A Guided Meditation for Sleep | Progressive Muscle Relaxation (PMR)

[@Priory_UK]

If you enjoyed this meditation then be sure to check out our meditation playlist, with more to be added in the future
th-cam.com/play/PLEizM40pda32pByAIFEQuo5h6FfWUSlfa.html

[@keanuhwang2717]

Thank you for uploading a new video!! I love your meditations so much!! I have been feeling much happier and less depressed lately!!😊😊

[@Priory_UK]

That's great to hear. We have a few more lined up over the next few months so be sure to check back in with us 💙

[@thecorbern4446]

Yay! Another Adele meditation! Thank you. 😊

[@Priory_UK]

With more to come over the coming months so keep checking in with the channel! 💙

[@tinydancer2544]

Thank you for so many helpful videos. I'll be sure to work my way through them 🫠🎉