The past couple of days I’ve been in a lot of physical pain. I am alone, I am lonely, I am afraid. No friends or family are near, and I want to cry. Sometimes this sadness is almost too much to bear. My husband died a little over year ago, after a lengthy illness. Now the tears are falling. Aging is not a happy time. I’m so grateful for this meditation and so grateful that you give of your time and energy. Your voice does bring me comfort. Thank you.
lamzydivey Aww love to you lady,I know the lonely days. I took care of my dad at home in my mom until till their last days.. and it can be overbearing these lovely meditation music and sleep music can really be helpful. Anytime you need someone to talk to chat me up. God bless
Hey you, stop scrolling through the comments. Close your eyes, take a deep breath, and listen to his voice. You are going to be ok, get some good rest. You deserve it. ❤️ I love you so much. It will get better.
I drive trucks and it takes a lot of coffee to stay awake long hours behind the wheel. So when it's time to sleep I just lay there, restless and wide eyed. This makes for a hellish next day on the road, especially if I am running under pressure! Enter Sealey's voice to the rescue. Problem solved! I get the rest I need and the roads are safer the following day. Many thanks! 🙏
My life would be exponentially worse without Michael Sealey's healing voice and FREE content that he so graciously provides us! Sending love and many thanks!
If any one is out there reading this and your going through a tough time, just remember to keep plugging along and persevering. You’re doing amazing. I know I don’t know you but you’re important to me. Love yourself!
Most importantly, thank you for not putting ads in between your videos...probably one of the many reasons you’ve gotten so many subscribers. I have never understood “healers” who bombard their meditations with ads. So, I appreciate the dedication you put towards your desire to help your viewers. You were one of the first hypnosis people I listened to almost 6 or 7 years ago and I still do.
6 to 7 years ago! And still wow. Didn't pay attention to his channel being around for that long! But Yea. I agree with your comment! I've been with it for a few months and supported
What a beautiful world we live in.. falling asleep listening to a soothing Australian accent in in the middle of nowhere in Arkansas 😁 Thank you Michael!
Same! In Little Rock...I adore his meditations. If you like his voice check out Jason Stephenson-most voices are really distracting to me & have the opposite effect, his, Jason Stephenson and meditations from The Mindful Movement are all ones that I can handle.
After getting sober and leaving an abusive relationship, Michael Sealy videos have rescued me from the nightmares that I was having. I don’t have horrible dreams as I once was having. He stops my mind from thinking horrible thoughts right before I go to bed and I think that’s why the dreams aren’t quite so bad anymore.
I got into Michael's meditation and hypnosis videos about a year ago he's the first person I ever listened to and he done wonders for my sleep my depression my nightmares I was in a terrible awful abusive relationship and on nights when I can't do anything but think thinking he his voice and the way he uses his words it just comes so much so glad I discovered meditation and hypnosis of all kinds...
I have insomnia and this actually worked! I had been awake since I went to bed and it was 4am and I still hadn’t slept at all and was wide awake. I started looking on the internet to fall asleep and nothing was working then I tried this video and fell asleep before it was over. I’m so happy 🤗
I have bipolar depression and panic disorder and this really calms me down. With my panic attacks it's important to realize warning signs that I'm leading up to a panic attack so I can try to calm down before it blows up. This is so calming to me and helps take my mind of of things. Thank you so much for doing this. It really helps ❤ I'm sure you help so many people and it means so much that you take your time to do this for us. If your struggling and feeling bad just remember, your strong, you can get through this, I believe in you, people love you. Stay brave 💕
Change your lifestyle. Daily walk 2hours. Take sunshine. Breathing technique. Most important salads and food habits. Stop thoughts. Take decision your mind remote control in your hand.
I have listened to Michael Sealey's recordings/videos for a couple of years now. This particular recording is one of my very favorites, my "go to", when i am stressed, depressed, and can't relax or fall asleep, or stay asleep. I have PTSD, insomnia, and bad bouts of stress and depression. There are times that medication does not seem to work at all, and I can't just take more. So, when i put my headphones on, lay down in a dark, cool bedroom, and close my eyes. i soak in what he says like a sponge, and it calms me, and puts me to sleep within 30 minutes to 1 hour. And that is on BAD nights. Normally, his videos put me to sleep within about 10 - 15 minutes! Now thats faster than any medicine, and it treats the problem, not the symptom. Thank you Michael for giving the gift of peace and comfort in a world of hate and chaos. You are truly gifted. I only hope you will continue to make recordings for those of us that sometimes "fall through the cracks". God bless you. If i hadnt had your videos to listen to, there are times that i dont know what i would have done.
I started listening to this last night . I had read the comments and was touched by the comments but was still very reluctant to whether it would really help. I confused to listing and I didn’t think it was doing anything . I thought if nothing happens soon I’m going to get up and leave a comment saying this didn’t work . The next thing I knew I was waking up to my alarm lol . This sleep hypothesis truly worked . Michael you have worked a miracle . I have been struggling with panic attacks for years . My doctor has been trying to get me to go to sleep more regularly. I had been unable to do so even with prescription medication . Your an absolute life savor . Thank you and Bless you Michael . 🙏🙏🙏
Me too I think I experienced lucid dreaming or astral projection I woke up to a very vivid dream that was very real like I was there in it and my body literally felt as if I was sleeping on a cloud. I have been using meditation since I was like 18 I'm 29 now and this was the 1st time I felt like that. I tried lucid dreaming using other boyfriends sounds but I can't get with it but last night was great and woke up refreshed and relaxed
Courtney Coley ooooddodooddododooddodoxoxooxoxxoxoododxoxoxoxoxoxooxxoxoodooooooooooooooooooooooooooxooxxoooxxoxoxooxoxoxoxxooxxooxoxxooxoxxooxxoxoxoxoxoxooxoxoxxoxooxoxxooxxooxxoxoxoxoxoxooxxooxxooxxoxooxxooxoxxoxoxoxoxoxooxxoxooxxooxoxxooxoxoxxooxoxoxxooxooooxoofoxoooooooooooooooooooooooooooopofoooooooooooooooooooxoooooooooooooooooooooooxoooooooooooooooooooooooooooooxoooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooxoooooooooooooooooooooooooooooooooooooooooooioooooooooooooooffxofcffofxfxfffoxfdxoxofdfoooxfoxofdffxofoffddddoodoooooodooooodoooooooddododxodôiiifcci
My daughter and I love to listen to these videos. She has anxiety especially at night and this has helped so much. She always says it’s Michael Sealey time mom. Thank you so much Michael. ☺️
Michael sealey videos have been helping me for a long time now. Through the roughest of panic attacks. His voice was sometimes a voice of comfort. I also didn't know my life would change this much. I miss my home from then. it was my grandparents' house and I had been taking care of them. plus I grew up on the land. was the only place I could ever call home. Definitely didn't think I'd have a whole new family. so these videos help my homesickness too. I can't even drive past the house now that someone owns it. I ended having to fight my uncles who took advantage of covid and completely went against my grandparents wishes. They think they did something to me bc I took care of both as in their final days. I would have still done it even if I had known they would do what they did.
Michael sealey, more like saint Michael, I cannot even begin to explain the benefits and impact your soundtracks have had on my life. I have been an avid listener since 2018. I honestly believe doctors should prescribe your guided meditation and hypnosis to their patients suffering from depression and anxiety. I was heavily afflicted with these mental health issues myself and hand on heart listening to your voice got me through the hardest times. I feel that emotionally and spiritually I have evolved as a direct result of meditating daily, thank you so much Michael. Peace and love my friend ❤
I found Michael’s videos trying to fall asleep at 3am in college, trying to get 2 hours a sleep in between pulling an all nighter for a paper..now I listen every night. Changed my life and my sleep!!
I'm having super bad Covid anxiety and depression. I haven't see most of my family in over 7 months. I searched for something like this to help me and thank God I did. It has helped me so much. October 27, 2020
Was it just me or did this video help anyone else release some deep trama they didnt even know existed? Feeling blessed and grateful for this video and my release. Thank you.
June of last year, I was beaten to (literally) an inch of my life. I’ve had surgeries and plates in my head/face since. I discovered meditation and can finally seep more than 4 hours at a time. It works!! Micheal your the best!
I'm just past 38 minutes into this and am going to start over. I want to hear your wise words of breathing clean healthy air again. It has been a terrible couple of years for everyone, so it's no wonder we're all going a little crazy. Thank you for taking the time to prepare and present this calming meditation. I'm grateful for people like you in the world!
I have never been confident about having to sleep ever since i was a young boy! It got to a stage where in my 20s i was constantly using pot to help me sleep! The last few years i stopped smoking and had trouble sleeping again! Was on medication to help me sleep which was great but made me so drowsy in the mornings! I stumbled on to you on here about 3 weeks ago and I now have so much confidence when heading to bed! I know i will be able to sleep! You help me relax and let go of all my thoughts that used to go in my a head 1000 miles per hour! Thankyou very much! You have helped me immensely!
Me and my 🐱 Sasha always get ready for bed and say "okay it's time for Michael Sealy" Am I the only one here who has a 🐱 that enjoys his videos too?! 😂❤
I have had insomnia most of my life but lately it's just gotten to the point that I'll nap but not sleep a full 6 or 8 hours and that can be detrimental to anyone and more so for a person with an auto immune disease. I've been listening to this meditation along with the others for about three months. And with this one I don't get past the portion where my eyes begin blanking because they're becoming heavy. It's amazing because normally I wake up at 2 or 3 in the morning. But after this session I'm awake at 7 am. Thank you.
I have one of the worse cases of sleep insomnia my dr has ever seen. This man helped me finally sleep. After years of battling sleep insomnia I can rest in peace every night. Every video has helped drastically. Thank you to the bottom of my heart!! Me and my poor kids are so greatful!#
You're such a blessing. I've went from horrific nightmares constant and painful ups and downs physically. Now I listen to your hypnosis and I've enjoyed all the ones I've had the chance to in the last year. Thank you for caring enough to help others like myself
Listening to this recording has quickly become a mainstay of my physical, emotional, and mental health. Thank you for this comforting and highly therapeutic recording, which I accidentally discovered at a time when I needed it most.
Your voice has brought comfort, and sleep, to what otherwise would've been many restless, anxiety filled nights.... You are appreciated. Thank you Michael.
I've legitimately listened to this specific audio almost every night for what seems like months probably even a year or 2 and I've gladly never reached the end or even 5 minutes
When my psychiatrist told me that I at a full dose for sleep and anxiety medication, I was worried. When I found Michael Seally’s videos, I told my he doctor should recommend this to his patients with similar issues. In a time when everyone has anxieties that would interfere with our sleep or our overall piece of mind, this is excellent. I don’t know how he does this. Yesterday, I convinced my schizophrenic brother in law to listen to this, he reacted well to it. I advised him to use headphones when he as at the point of having an episode, which I hope keeps him from upsetting my mother and father in law. My life has changed a lot with these. Only Michael Seally videos seem to help. I am absolutely grateful to him for this. ✌️🦸🏻🗣👂😌😴
Michael, thank you for all the nights of wonderful sleep you’ve given me....I’ve never once made it through your recordings because you are that comforting . You are an angel!
Thank you!! You’re a God send. I’d given up on sleep due to anxiety. You’ve helped me through that. I’ve only started listening and I’m so excited about healing!!
Just discovered this 4 days ago, and I've used meditation apps before ( Calm etc), but never have I woken up so rested and peaceful since listening to this. Wow.
Until very recently, I was really going through the ringer. I was constantly mentally and emotionally abused by one guardian while the other did nothing to stop it. It got physical a few times, and I'm at least proud to say I defended myself. I can't stop thinking about it, and I've been away from this situation for about four months now. It's haunting me, and I can't sleep. Listening to these videos is honestly a gift, and it really helps me. Sorry for the vent, I just wanted to express how much I appreciate these videos
I have been listening to Michael Sealey every night to help me not only sleep but overcome my fears and regressions. Thank you Michael you are a blessing
Makes me hopeful to hear that. For the first time in my life I’m having sudden onset and severe insomnia for two weeks now. I found this today. Fingers crossed
Your amazing , I was soo stressed last night , work in the morning , unable to shut my mind up , of course I put on you’re video and I passed completely out , thank you for you and all the lovely wonderful supportive community you have subscribed to your channel , all the lovely supportive comments , things like this make life easier and the world as much better positive hopeful place ❤️
This brought me to tears, I've only just allowed myself to be brought back to this channel as I listened to it when my grandma passed away. His meditation aided me and helped me with my mourning. Thankyou ❤️🩹
This was totally crazy. I slept in the initial 4 mins, and I slept for 12 hours straight. My eyes were so heavy, that even when I wanted to open them, I couldn’t. It was so needed. Thank you, Michael. ❤️
I have problems sleeping in an odd way. I have to be thinking about something to fall asleep. Your voice gives my mind something to focus on and for that I'm very thankful. It's been rough the last few years and I'm kinda all over the place. glad I can rely on this video.
This is an incredible video. I looped it for the night and had an amazing sleep. I did wake up a few times but was immediately lulled back to sleep. I played a second loop in the background of Tibetan singing bowls and the two harmonized perfectly. Just beautiful! Thank you so much from Canada.
Instead of scrolling through the comments, take a moment to close your eyes and listen to his calming voice, you deserve it. Get some rest, it can only get better from here, now you’ve found Michael Sealeys channel. ❤
THANK YOU , listened to one of your sessions last night and it was the first time in weeks I got a restful night sleep . I AM IN GRIEVING FOR MY ADOPTED PUP OF 15 (ALMOST ) 14 GLORIOUS YEARS TOGETHER STILL CAN NOT BELIEVE SHE IS GONE . WAS COMPLETLY DEBILITATED WITH DEPRESSION AND COULD HARDLY MOVE FOR DAYS WITH SHEER EXHAUGHSTION UNTIL I LISTENED TO YOUR VIDEO, thank you . live alone so no one to turn to when things get that bad , you were heaven sent , I have shared with a friend whom is also struggling 🙏🏼💗
I listen to this every night, if you have sleeping problems, I highly recommend Michael Sealey, you fall asleep in like the first 10 minutes! It’s amazing.
Michaël the best ever and the only one. You made me discover this powerful healing method of Every situation. You have changed my life..thanks a lot..from France
My mom has a really hard time falling asleep and your voice really relaxes her,puts her to sleep and also comforts and calms her Thank you so much 😊 (It is the same with me)
I have issues falling asleep because of my ADHD and addiction to the phone, but I honestly don't think I've ever been conscious through a full video of yours. It's so calming and so relaxing and so amazing and I always am happy to know you have different kinds of videos for just the right moods I'm in. Keep up the amazing work :)
I've listened to another video of yours about problem drinking that I found last week. My 16 year marriage fell apart late last year, I lived in my car for 8 weeks before finding a rental. We are trying to arrange counselling but covid means massive waitlists... I couldn't sleep in my car properly with a broken leg, now I have a place of my own I still struggle to even go into the bedroom as I can't stand sleeping without my husband. I have been falling asleep within 15 minutes, wake up at 4.30am to my alarm to see that I have removed my headphones and my phone is on the pillow next to me. Very grateful to be able to sleep without having to make myself blackout drunk. Listening to this one tonight for first time, the booze isn t my main problem, it's coming to terms with myself and life in general. Thank you for your videos x
Omg... you are amazing, i cant sleep without you. Your guided meditation has helped me through chronic depression, anxiety, PTSD, paranoia and low self esteem. Keep up the magic Michael!!! X
I have just recently discovered these videos. They are blissfully helpful for my ability to sleep well. The rain is so relaxing. I woke up to the smell of rain as it did start to rain here. Thank you for the peace and relaxation you give me.
Wow. This worked. This actually worked. I fell asleep to this. I was desperate and lacking so many hours of sleep and my brain was in full-on overdrive and...this calmed me and brought me to an utter relaxation before drifting off to the sound of the soft and serene rain... This is fantastic. So amazingly incredible. I was out with the wind and waters!
I’ve been through Counselling on/off for 28 years. I’ve done CBT, EMDR, brainspotting. I’ve taken antidepressants and sleep medication. @Michael Sealey has done more for my mental health than all of the above. I’m a Christian and believe God lead me here. I lost my husband to cancer last year. I’ve been through some major life trauma. Yet I’m not barely surviving, I’m thriving. Thank you Michael for being a world-changer. We need more angels like you on earth.
I"m about to go into chemotherapy for a third time in 6 years.every little ache and pain I think its a new cancer now....am I doing this to myself....I need a mindset change. can you recommend one of your videos. They have helped me to fall asleep so many times. Bless your efforts
Your voice is very soothing. I just want to get my cat, curl up in a ball and fall asleep and have pleasant dreams every time I listen to this. I listen to this recording almost every night It helps a lot. Thank you. Your videos help about 1 million people every night. And it is because of you we can sleep happy and sound.
I think I can personally account for a million of these views. I fall asleep to this video every day at least once. Not even joking! I love you Micheal!!
Thank you Michael for your wonderful work it is a joy to have found you and your work.what a wonderful thing to know there are are nearly 2 million of us..all in some way connected...through love, through thought and through you...so those who are bereft, depressed and lonely...you are not alone..we are all here..with you...that is power, Gods power, universal power...so trust and believe and know you are loved and amazing❤️🌻
Thank you for your video!! I just found this. I knew immediately it would be valuable :) I even had a lucid Dream after the second night-someone placed their hand on my neck while standing next to me in queue...I accepted for a bit then tried to remove myself from the contact he kept his hand there as long as he could and started asking me if my neck felt better... I have been having neck pain and I believe this being came to me in this dream state to help me. My neck is improving daily, pain was much better when I awoke from my dream! 🙏🏼
This video blew my mind at first I thought to my self it’s impossible that just listening to a TH-cam video I would fall asleep and I had been struggling to sleep for at least 3 hours 45 min into to video I was sleeping like deep sleep !! I m shocked I read the comments and thought these people are just lying but here I m one of them also commenting 😂😭😭 wow thanks
In a weird way, I've actually slept good listening to this. Like I wake up feeling okay, relaxed, and at peace. I wake up decently early and recharged. I needed this video.
Thank you for this beautiful restorative hypnosis sleep session. I am experiencing an intensely pressure filled, deeply difficult time in my life. My mind feels calm, clear and restored this morning. So very thankful.
I have been listening to your guided meditations for a long time, but only on my mobile phone, in my bed, when even my diazepam won't work. Thank you so much. Your voice and words have helped me so many times to get just three hours sleep. I suffer from acute anxiety/depression and have found comfort and solace within these videos. Thank you sir. Bless up!
Honestly, thank you so much for this video. I literally can never sleep. I would end up sleeping around 5am when I needed to be up by 7am. This really really helped. I didn't even realize when I fell asleep and I love it! So again, thank you.❤️
I have problems with insomnina now and then, it's not constant these days (fortunately) but it can be annoying still. I was 4 hours in, trying to get some shut eye before almost giving up. Decided to give TH-cam a shot, and found this video. Not only did it make me fall asleep within two hours, it didn't give me nightmares. And I am way to fond with those kind of dreams usually. So if you're thinking about trying it, I don't think you'd regret your decision. Thank you :)
Thank you xx Michael Trauma 😭😭 Been a very lonely time Seeing some joy now with a new art course with fab quirky creatives Feeling more hopeful and happier for the connection with kind attitudes outlooks in life Listening to your voice and clear understanding of frets is lush right now Thank you Sammy
The past couple of days I’ve been in a lot of physical pain. I am alone, I am lonely, I am afraid. No friends or family are near, and I want to cry. Sometimes this sadness is almost too much to bear.
My husband died a little over year ago, after a lengthy illness. Now the tears are falling. Aging is not a happy time. I’m so grateful for this meditation and so grateful that you give of your time and energy. Your voice does bring me comfort. Thank you.
I hope things are looking up for you! There's a lot of people that care about you out there xx
Be strong if u need anyone to talk to we are all here for you
Hey we are w you.. Dont feel sad :)
You are not alone
lamzydivey Aww love to you lady,I know the lonely days. I took care of my dad at home in my mom until till their last days.. and it can be overbearing these lovely meditation music and sleep music can really be helpful. Anytime you need someone to talk to chat me up. God bless
Hey you, stop scrolling through the comments. Close your eyes, take a deep breath, and listen to his voice. You are going to be ok, get some good rest. You deserve it. ❤️ I love you so much. It will get better.
You're sweet. Thanks. All love much respect
currently 4:30am i haven’t slept at all.. i need to see this to stop scrolling and just listen..
Stella Artois You’re my favorite beer
Thank you 😊❤️😘, such a beautiful, caring suggestion. I hope that you get wonderful restorative sleep every night.
What a thoughtful comment. Ok I’m not going to scroll and give this a go. Just as well that your comment was at the top. Wishing you well.xx
I drive trucks and it takes a lot of coffee to stay awake long hours behind the wheel. So when it's time to sleep I just lay there, restless and wide eyed. This makes for a hellish next day on the road, especially if I am running under pressure! Enter Sealey's voice to the rescue. Problem solved! I get the rest I need and the roads are safer the following day. Many thanks! 🙏
A life saver
Michael you’re the only guy I sleep with 😂🤣😂🤣🙋🏼💕
😆 same
Slapper 😂😂
😄
Then they got married and had twin boys who soon became addicted to meth
😆
My life would be exponentially worse without Michael Sealey's healing voice and FREE content that he so graciously provides us! Sending love and many thanks!
Hi
Yes!!!
Yes it helps me to sleep with crippling tinnitus x
@@helenwinter6970 oh
If any one is out there reading this and your going through a tough time, just remember to keep plugging along and persevering. You’re doing amazing. I know I don’t know you but you’re important to me. Love yourself!
Thank you, this came in at the exact time I needed it
wow..ty
Thank you Jacob. Many blessings to you!
Thank you.
This made me smile ❤️🙏 thank you 😉
Most importantly, thank you for not putting ads in between your videos...probably one of the many reasons you’ve gotten so many subscribers. I have never understood “healers” who bombard their meditations with ads. So, I appreciate the dedication you put towards your desire to help your viewers. You were one of the first hypnosis people I listened to almost 6 or 7 years ago and I still do.
6 to 7 years ago! And still wow. Didn't pay attention to his channel being around for that long! But Yea. I agree with your comment! I've been with it for a few months and supported
What a beautiful world we live in.. falling asleep listening to a soothing Australian accent in in the middle of nowhere in Arkansas 😁 Thank you Michael!
Grand_Opus haha he's Aussie 👍🏼
Mariana Puljic 😥 oops lol
Grand_Opus but aye. Shout out back home to Arkansas.
thank you Michael
.I look forward to a good night's sleep.
Same! In Little Rock...I adore his meditations. If you like his voice check out Jason Stephenson-most voices are really distracting to me & have the opposite effect, his, Jason Stephenson and meditations from The Mindful Movement are all ones that I can handle.
After getting sober and leaving an abusive relationship, Michael Sealy videos have rescued me from the nightmares that I was having. I don’t have horrible dreams as I once was having. He stops my mind from thinking
horrible thoughts right before I go to bed and I think that’s why the dreams aren’t quite so bad anymore.
I got into Michael's meditation and hypnosis videos about a year ago he's the first person I ever listened to and he done wonders for my sleep my depression my nightmares I was in a terrible awful abusive relationship and on nights when I can't do anything but think thinking he his voice and the way he uses his words it just comes so much so glad I discovered meditation and hypnosis of all kinds...
I have insomnia and this actually worked! I had been awake since I went to bed and it was 4am and I still hadn’t slept at all and was wide awake. I started looking on the internet to fall asleep and nothing was working then I tried this video and fell asleep before it was over. I’m so happy 🤗
It makes me so hopeful to hear thay
I have bipolar depression and panic disorder and this really calms me down. With my panic attacks it's important to realize warning signs that I'm leading up to a panic attack so I can try to calm down before it blows up. This is so calming to me and helps take my mind of of things. Thank you so much for doing this. It really helps ❤ I'm sure you help so many people and it means so much that you take your time to do this for us. If your struggling and feeling bad just remember, your strong, you can get through this, I believe in you, people love you. Stay brave 💕
May strength and peaceful balance find you relaxing, as easily as you choose. Namaste.
@@MichaelSealey Thanks, you too Michael ❤
A blanket will help with your panic attacks and cats or any pet .
I also have treatment resistant bipolar depression and anxiety/racing brain. I’m looking forward to try this one.
michael sealey has one of the nicest voices i have ever heard in my life 🤩
It’s almost 6:30 AM and I’m quarantined and tired
He’ll put you to sleep like Royce Gracie at UFC 1
It's 8:00 am for me...
Misha Ahmed about 6 am for me
421 for me :(
4h45 for me😢
Spent 10 years psychologically struggling. Day after day hearing voice after voice. Then I heard Michael speak... ❤️
Change your lifestyle. Daily walk 2hours. Take sunshine. Breathing technique. Most important salads and food habits. Stop thoughts. Take decision your mind remote control in your hand.
Do you have any idea how many millions of people in this world you are helping? Millions, millions! Thank you so much, from th bottom of my ❤️. 😊
I have listened to Michael Sealey's recordings/videos for a couple of years now. This particular recording is one of my very favorites, my "go to", when i am stressed, depressed, and can't relax or fall asleep, or stay asleep. I have PTSD, insomnia, and bad bouts of stress and depression. There are times that medication does not seem to work at all, and I can't just take more. So, when i put my headphones on, lay down in a dark, cool bedroom, and close my eyes. i soak in what he says like a sponge, and it calms me, and puts me to sleep within 30 minutes to 1 hour. And that is on BAD nights. Normally, his videos put me to sleep within about 10 - 15 minutes! Now thats faster than any medicine, and it treats the problem, not the symptom. Thank you Michael for giving the gift of peace and comfort in a world of hate and chaos. You are truly gifted. I only hope you will continue to make recordings for those of us that sometimes "fall through the cracks". God bless you. If i hadnt had your videos to listen to, there are times that i dont know what i would have done.
I not only fell asleep quickly, I slept heavily and so comfortably and woke up happy.
IKR it’s like a work of magic 🙂
Sorry I’m so late :( first time I went through the comments sorry
@@delilahhannah5293 hru 2 years later?
🤣🤣🤣
I have listened to this every night for the last 2 weeks- would highly recommend to those with stressful jobs who struggle to sleep at night!
I started listening to this last night . I had read the comments and was touched by the comments but was still very reluctant to whether it would really help. I confused to listing and I didn’t think it was doing anything . I thought if nothing happens soon I’m going to get up and leave a comment saying this didn’t work . The next thing I knew I was waking up to my alarm lol . This sleep hypothesis truly worked . Michael you have worked a miracle . I have been struggling with panic attacks for years . My doctor has been trying to get me to go to sleep more regularly. I had been unable to do so even with prescription medication . Your an absolute life savor . Thank you and Bless you Michael . 🙏🙏🙏
Sweet dreams or no dreams 💖
Wow. Not only did I fall asleep, I also woke up in a totally different state of mind. Thanks!
Me too I think I experienced lucid dreaming or astral projection I woke up to a very vivid dream that was very real like I was there in it and my body literally felt as if I was sleeping on a cloud. I have been using meditation since I was like 18 I'm 29 now and this was the 1st time I felt like that. I tried lucid dreaming using other boyfriends sounds but I can't get with it but last night was great and woke up refreshed and relaxed
I did too weird.
Courtney Coley ooooddodooddododooddodoxoxooxoxxoxoododxoxoxoxoxoxooxxoxoodooooooooooooooooooooooooooxooxxoooxxoxoxooxoxoxoxxooxxooxoxxooxoxxooxxoxoxoxoxoxooxoxoxxoxooxoxxooxxooxxoxoxoxoxoxooxxooxxooxxoxooxxooxoxxoxoxoxoxoxooxxoxooxxooxoxxooxoxoxxooxoxoxxooxooooxoofoxoooooooooooooooooooooooooooopofoooooooooooooooooooxoooooooooooooooooooooooxoooooooooooooooooooooooooooooxoooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooxoooooooooooooooooooooooooooooooooooooooooooioooooooooooooooffxofcffofxfxfffoxfdxoxofdfoooxfoxofdffxofoffddddoodoooooodooooodoooooooddododxodôiiifcci
Thanks for your comment. Scrolled down the comments to see such, so I could be encouraged to listen to this. Gonna give it a go now
Wow dis stuff trippy af
My daughter and I love to listen to these videos. She has anxiety especially at night and this has helped so much. She always says it’s Michael Sealey time mom. Thank you so much Michael. ☺️
Awwh ☺️💕🌠 precious
This is a life savor during my panic attacks. Thank you so much. For anyone suffering with panic attacks, You are safe, you ARE OKAY!
❤️
Michael sealey videos have been helping me for a long time now. Through the roughest of panic attacks. His voice was sometimes a voice of comfort. I also didn't know my life would change this much. I miss my home from then. it was my grandparents' house and I had been taking care of them. plus I grew up on the land. was the only place I could ever call home. Definitely didn't think I'd have a whole new family. so these videos help my homesickness too. I can't even drive past the house now that someone owns it. I ended having to fight my uncles who took advantage of covid and completely went against my grandparents wishes. They think they did something to me bc I took care of both as in their final days. I would have still done it even if I had known they would do what they did.
This is it! This is the one for CPTSD! I felt like a child running in the rain, I felt free again!
Michael sealey, more like saint Michael, I cannot even begin to explain the benefits and impact your soundtracks have had on my life. I have been an avid listener since 2018. I honestly believe doctors should prescribe your guided meditation and hypnosis to their patients suffering from depression and anxiety. I was heavily afflicted with these mental health issues myself and hand on heart listening to your voice got me through the hardest times. I feel that emotionally and spiritually I have evolved as a direct result of meditating daily, thank you so much Michael. Peace and love my friend ❤
I found Michael’s videos trying to fall asleep at 3am in college, trying to get 2 hours a sleep in between pulling an all nighter for a paper..now I listen every night. Changed my life and my sleep!!
Update, still goin strong😂 2 yrs later
I'm having super bad Covid anxiety and depression. I haven't see most of my family in over 7 months. I searched for something like this to help me and thank God I did. It has helped me so much. October 27, 2020
Was it just me or did this video help anyone else release some deep trama they didnt even know existed? Feeling blessed and grateful for this video and my release. Thank you.
Yes I find of you listen to them often they really help
June of last year, I was beaten to (literally) an inch of my life. I’ve had surgeries and plates in my head/face since. I discovered meditation and can finally seep more than 4 hours at a time. It works!! Micheal your the best!
May healing and rest make you even stronger, Dawn.
This was an absolute godsend last night! I slept peacefully for about eight hours. That almost never happens , so thank you Michael!
I'm just past 38 minutes into this and am going to start over. I want to hear your wise words of breathing clean healthy air again. It has been a terrible couple of years for everyone, so it's no wonder we're all going a little crazy. Thank you for taking the time to prepare and present this calming meditation. I'm grateful for people like you in the world!
I have never been confident about having to sleep ever since i was a young boy! It got to a stage where in my 20s i was constantly using pot to help me sleep!
The last few years i stopped smoking and had trouble sleeping again!
Was on medication to help me sleep which was great but made me so drowsy in the mornings!
I stumbled on to you on here about 3 weeks ago and I now have so much confidence when heading to bed!
I know i will be able to sleep!
You help me relax and let go of all my thoughts that used to go in my a head 1000 miles per hour!
Thankyou very much!
You have helped me immensely!
Chris Elliott same
Great! So much healthier than drug-induced stupor!
Who else is watching at 2 am in quarantine and can’t sleep
1pm, haven’t slept for 42 hours🙂
Right here 🙋
6 am
me
6 am
Just listened, tears where flowing , feel enlightened, strong at peace , very powerful thank you , thank you , thank you for this guidance ❤
Me and my 🐱 Sasha always get ready for bed and say "okay it's time for Michael Sealy" Am I the only one here who has a 🐱 that enjoys his videos too?! 😂❤
Mine does as well! (They prefer it at a low to medium volume)✌💪🙏💤💯%
Yesss mine does, that’s how she knows it’s bed time hahaha
My cat LOVES this recording, whenever I put it on she purrs
Anyone still use this in 2020? (Also this was very calming and I woke up amazed on how this worked😋)
Ochaco Ururaka ja
September 2020
Meee
2021
2022
This video saved my life . This video is why I’m still alive .
Explanation?
Elaborate??
In my personal experience learning to get to sleep was the start of me getting everything back on schedule. I was going to commit ______.
Once I start to hear this for sleep, i can't sleep without hearing this.
I have had insomnia most of my life but lately it's just gotten to the point that I'll nap but not sleep a full 6 or 8 hours and that can be detrimental to anyone and more so for a person with an auto immune disease. I've been listening to this meditation along with the others for about three months. And with this one I don't get past the portion where my eyes begin blanking because they're becoming heavy. It's amazing because normally I wake up at 2 or 3 in the morning. But after this session I'm awake at 7 am. Thank you.
everytime my trauma resurfaces and my hypnotist cant call you’re my go to for sleep aid 💖
Woke up after the video ended. Tangled in my headphones wire.
lmfao
I have one of the worse cases of sleep insomnia my dr has ever seen. This man helped me finally sleep. After years of battling sleep insomnia I can rest in peace every night. Every video has helped drastically. Thank you to the bottom of my heart!! Me and my poor kids are so greatful!#
You're such a blessing. I've went from horrific nightmares constant and painful ups and downs physically. Now I listen to your hypnosis and I've enjoyed all the ones I've had the chance to in the last year. Thank you for caring enough to help others like myself
Listening to this recording has quickly become a mainstay of my physical, emotional, and mental health. Thank you for this comforting and highly therapeutic recording, which I accidentally discovered at a time when I needed it most.
Your voice has brought comfort, and sleep, to what otherwise would've been many restless, anxiety filled nights.... You are appreciated. Thank you Michael.
I've legitimately listened to this specific audio almost every night for what seems like months probably even a year or 2 and I've gladly never reached the end or even 5 minutes
You’re the only person who makes me fall asleep, I’ve tried others... not for me. Thank you Michael
When my psychiatrist told me that I at a full dose for sleep and anxiety medication, I was worried. When I found Michael Seally’s videos, I told my he doctor should recommend this to his patients with similar issues. In a time when everyone has anxieties that would interfere with our sleep or our overall piece of mind, this is excellent. I don’t know how he does this. Yesterday, I convinced my schizophrenic brother in law to listen to this, he reacted well to it. I advised him to use headphones when he as at the point of having an episode, which I hope keeps him from upsetting my mother and father in law. My life has changed a lot with these. Only Michael Seally videos seem to help. I am absolutely grateful to him for this. ✌️🦸🏻🗣👂😌😴
Michael, thank you for all the nights of wonderful sleep you’ve given me....I’ve never once made it through your recordings because you are that comforting . You are an angel!
Thank you!! You’re a God send. I’d given up on sleep due to anxiety. You’ve helped me through that. I’ve only started listening and I’m so excited about healing!!
⁰
Just discovered this 4 days ago, and I've used meditation apps before ( Calm etc), but never have I woken up so rested and peaceful since listening to this. Wow.
Until very recently, I was really going through the ringer. I was constantly mentally and emotionally abused by one guardian while the other did nothing to stop it. It got physical a few times, and I'm at least proud to say I defended myself. I can't stop thinking about it, and I've been away from this situation for about four months now. It's haunting me, and I can't sleep. Listening to these videos is honestly a gift, and it really helps me. Sorry for the vent, I just wanted to express how much I appreciate these videos
If u need someone to talk to messages back
@@gabbygilbert4553 bless you ❤️🙏🏽
I have been listening to Michael Sealey every night to help me not only sleep but overcome my fears and regressions. Thank you Michael you are a blessing
Makes me hopeful to hear that. For the first time in my life I’m having sudden onset and severe insomnia for two weeks now. I found this today. Fingers crossed
Anyone having trouble sleeping already in 2020 ?
I'm here! Not trouble sleeping as much as needing an overall state-of-mind reset! Happy New Year!
Yes I’m sorry 2020
Just keep doing what you are doing and you will be fine, this guy is amazing. Just keep trying happy new year and I wish you all the very best
Definitely....
Lee Mc Bride
His voice is the best~ :)
Who the hell gives it a thumbs down??? Jeez they need to listen to every one of these they can find
Suffering from panic attacks, anxiety, chest pain, and insomnia. Your voice is very soothing. Thank you for this! 🙏🏼
Your amazing , I was soo stressed last night , work in the morning , unable to shut my mind up , of course I put on you’re video and I passed completely out , thank you for you and all the lovely wonderful supportive community you have subscribed to your channel , all the lovely supportive comments , things like this make life easier and the world as much better positive hopeful place ❤️
This has got me through quarantine...
OMG. I can’t believe you actually liked my comment!! I feel star struck!!
I feel this these have been so good for my mental health
This brought me to tears, I've only just allowed myself to be brought back to this channel as I listened to it when my grandma passed away. His meditation aided me and helped me with my mourning. Thankyou ❤️🩹
I've never fallen asleep so fast or slept uninterrupted for so long. This is a great video, thanks for uploading this!
This was totally crazy. I slept in the initial 4 mins, and I slept for 12 hours straight. My eyes were so heavy, that even when I wanted to open them, I couldn’t. It was so needed. Thank you, Michael. ❤️
I have problems sleeping in an odd way. I have to be thinking about something to fall asleep. Your voice gives my mind something to focus on and for that I'm very thankful. It's been rough the last few years and I'm kinda all over the place. glad I can rely on this video.
Michael: do not listen to this recordi-
Me: sleeps
Emma Mistrate Haarhuis this is so me! ahahahah
I thought I was the only one lol!
While operating heavy machinery 💤
😂😂😂
YES!
This is an incredible video. I looped it for the night and had an amazing sleep. I did wake up a few times but was immediately lulled back to sleep. I played a second loop in the background of Tibetan singing bowls and the two harmonized perfectly. Just beautiful!
Thank you so much from Canada.
Instead of scrolling through the comments, take a moment to close your eyes and listen to his calming voice, you deserve it. Get some rest, it can only get better from here, now you’ve found Michael Sealeys channel. ❤
THANK YOU , listened to one of your sessions last night and it was the first time in weeks I got a restful night sleep . I AM IN GRIEVING FOR MY ADOPTED PUP OF 15 (ALMOST ) 14 GLORIOUS YEARS TOGETHER STILL CAN NOT BELIEVE SHE IS GONE .
WAS COMPLETLY DEBILITATED WITH DEPRESSION AND COULD HARDLY MOVE FOR DAYS WITH SHEER EXHAUGHSTION UNTIL I LISTENED TO YOUR VIDEO, thank you .
live alone so no one to turn to when things get that bad , you were heaven sent , I have shared with a friend whom is also struggling
🙏🏼💗
I listen to this every night to go to sleep. I pass out in like 5 mins every time. Thank you!!
I listen to this every night, if you have sleeping problems, I highly recommend Michael Sealey, you fall asleep in like the first 10 minutes! It’s amazing.
Michaël the best ever and the only one. You made me discover this powerful healing method of Every situation. You have changed my life..thanks a lot..from France
Your voice is a gift Michael. Thank you for sharing your gift in such a thoughtful, healing and life changing way.
My mom has a really hard time falling asleep and your voice really relaxes her,puts her to sleep and also comforts and calms her
Thank you so much 😊
(It is the same with me)
I woke up for the first time in a long time without taking forever to get up, and immediately got all my stuff done. Thanks man
I’d love to comment, but I’m always sound asleep within 10 minutes of listening to this!!
Best and most relaxing one I’ve ever found x
I have issues falling asleep because of my ADHD and addiction to the phone, but I honestly don't think I've ever been conscious through a full video of yours. It's so calming and so relaxing and so amazing and I always am happy to know you have different kinds of videos for just the right moods I'm in. Keep up the amazing work :)
I have ADHD to and 4th grade is ROUGH 😬
I've listened to another video of yours about problem drinking that I found last week. My 16 year marriage fell apart late last year, I lived in my car for 8 weeks before finding a rental. We are trying to arrange counselling but covid means massive waitlists... I couldn't sleep in my car properly with a broken leg, now I have a place of my own I still struggle to even go into the bedroom as I can't stand sleeping without my husband. I have been falling asleep within 15 minutes, wake up at 4.30am to my alarm to see that I have removed my headphones and my phone is on the pillow next to me. Very grateful to be able to sleep without having to make myself blackout drunk. Listening to this one tonight for first time, the booze isn t my main problem, it's coming to terms with myself and life in general. Thank you for your videos x
Omg... you are amazing, i cant sleep without you. Your guided meditation has helped me through chronic depression, anxiety, PTSD, paranoia and low self esteem. Keep up the magic Michael!!! X
It's my first day taking my medicine and I absolutely needed this. Thank you so much.
You're very welcome. Sleep well 🙏
May you be granted full health
Michael's voice is so soothing with a genuine sincerity I prefer his meditations above all
So true! I've TRIED to listen to others, but within SECONDS, their voice starts grinding on my nerves and I always change it back to him.... 🎶🎶🎶
I have just recently discovered these videos. They are blissfully helpful for my ability to sleep well. The rain is so relaxing. I woke up to the smell of rain as it did start to rain here. Thank you for the peace and relaxation you give me.
Wow. This worked. This actually worked. I fell asleep to this. I was desperate and lacking so many hours of sleep and my brain was in full-on overdrive and...this calmed me and brought me to an utter relaxation before drifting off to the sound of the soft and serene rain...
This is fantastic. So amazingly incredible. I was out with the wind and waters!
He’s like... the only voice I can handle falling asleep to
True x
After 30 years, this helped me sleep throughout the night
the fact it's exactly 1:30:00 is all the more calming
Meg B Wow! Hadn't noticed!
I don't get it
Frankie Then it isn't for you lol! Nothing wrong with that
Meg B I’ve never said this but holy shet
Haha!
I’ve been through Counselling on/off for 28 years. I’ve done CBT, EMDR, brainspotting. I’ve taken antidepressants and sleep medication.
@Michael Sealey has done more for my mental health than all of the above. I’m a Christian and believe God lead me here. I lost my husband to cancer last year. I’ve been through some major life trauma. Yet I’m not barely surviving, I’m thriving. Thank you Michael for being a world-changer. We need more angels like you on earth.
All your recordings are wonderful, you are a true healer, thank you Michael.
I"m about to go into chemotherapy for a third time in 6 years.every little ache and pain I think its a new cancer now....am I doing this to myself....I need a mindset change. can you recommend one of your videos. They have helped me to fall asleep so many times. Bless your efforts
Dee Schader sending you my love and my best wishes 💖
Dee Schader sending you warm cancer fighting hugs.
Hope you are feeling better
Dee Schader gud luck dee xx
You are not doing it to yourself! You're fighting bad luck. No one brings cancer on themselves.
I literally listen to this every night, my go to for months. So happy I found it 😭💕
Thank you. My children and I use this to settle down and go to sleep with. I have listened to many of your hypnosis tracks. I love them.
Your voice is very soothing. I just want to get my cat, curl up in a ball and fall asleep and have pleasant dreams every time I listen to this. I listen to this recording almost every night It helps a lot. Thank you. Your videos help about 1 million people every night. And it is because of you we can sleep happy and sound.
I think I can personally account for a million of these views. I fall asleep to this video every day at least once. Not even joking! I love you Micheal!!
Thank you Michael for your wonderful work it is a joy to have found you and your work.what a wonderful thing to know there are are nearly 2 million of us..all in some way connected...through love, through thought and through you...so those who are bereft, depressed and lonely...you are not alone..we are all here..with you...that is power, Gods power, universal power...so trust and believe and know you are loved and amazing❤️🌻
Thank you for your video!! I just found this. I knew immediately it would be valuable :)
I even had a lucid Dream after the second night-someone placed their hand on my neck while standing next to me in queue...I accepted for a bit then tried to remove myself from the contact he kept his hand there as long as he could and started asking me if my neck felt better... I have been having neck pain and I believe this being came to me in this dream state to help me. My neck is improving daily, pain was much better when I awoke from my dream! 🙏🏼
This video blew my mind at first I thought to my self it’s impossible that just listening to a TH-cam video I would fall asleep and I had been struggling to sleep for at least 3 hours 45 min into to video I was sleeping like deep sleep !! I m shocked I read the comments and thought these people are just lying but here I m one of them also commenting 😂😭😭 wow thanks
In a weird way, I've actually slept good listening to this. Like I wake up feeling okay, relaxed, and at peace. I wake up decently early and recharged. I needed this video.
Thank you for this beautiful restorative hypnosis sleep session. I am experiencing an intensely pressure filled, deeply difficult time in my life. My mind feels calm, clear and restored this morning. So very thankful.
I have been listening to your guided meditations for a long time, but only on my mobile phone, in my bed, when even my diazepam won't work. Thank you so much. Your voice and words have helped me so many times to get just three hours sleep. I suffer from acute anxiety/depression and have found comfort and solace within these videos. Thank you sir. Bless up!
Honestly, thank you so much for this video. I literally can never sleep. I would end up sleeping around 5am when I needed to be up by 7am. This really really helped. I didn't even realize when I fell asleep and I love it! So again, thank you.❤️
2024…my favorite hypnosis episode of ALL TIME!!!
I listen to this almost every night. It works for me.
I have problems with insomnina now and then, it's not constant these days (fortunately) but it can be annoying still. I was 4 hours in, trying to get some shut eye before almost giving up. Decided to give TH-cam a shot, and found this video. Not only did it make me fall asleep within two hours, it didn't give me nightmares. And I am way to fond with those kind of dreams usually. So if you're thinking about trying it, I don't think you'd regret your decision.
Thank you :)
Thank you xx
Michael
Trauma 😭😭
Been a very lonely time
Seeing some joy now with a new art course with fab quirky creatives
Feeling more hopeful and happier for the connection with kind attitudes outlooks in life
Listening to your voice and clear understanding of frets is lush right now
Thank you
Sammy