Sleep Guided Meditation, Meet Your Spirit Guides Whilst Sleeping, Calming Your Mind Meditation

แชร์
ฝัง
  • เผยแพร่เมื่อ 1 ก.ค. 2019
  • Wishing you better sleep, peaceful meditations before sleep and inspired living. NEW Breathwork course - Breathing into Prosperity - find out more here:
    jasonstephenson.net/breathing...
    #sleepguidedmeditation #meetyourspiritguides #jasonstephenson
    Guided Sleep Meditation, Meet Your Spirit Guides, Sleep Meditation with Affirmations ✨
    • Guided Sleep Meditatio...
    Deep Sleep Guided Meditation, Body Scan to Ease Tension Release Negativity (with Rainfall) 😴
    • Deep Sleep Guided Medi...
    Inner Peace Guided Sleep, Healing While you Sleep Guided Meditation, Sleep Hypnosis Meditation 😌
    • Inner Peace Guided Sle...
    Get more great sleep - Subscribe / @jasonstephensonmedita...
    Follow Jason Stephenson on...
    Website: www.jasonstephenson.net/
    Facebook: / jasonstephensonmeditation
    Instagram: / jasonstephensonmeditation
    Spotify: open.spotify.com/artist/1DbGU...
    Apple Music: / jason-stephenson
    Insight Timer: insighttimer.com/jasonstephenson
    TH-cam Music: / jason stephenson - topic
    Amazon Firestick App: www.amazon.com.au/See-Otter-J...
    Amazon Music: www.amazon.com/Digital-Music-...
    Deezer: www.deezer.com/en/artist/4994599
    TikTok: / jasonstephensonmeditate
    Would you like to buy my merchandise?
    jason-stephenson.creator-spri...
    © JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2019 All rights reserved.
    This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
    DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.
  • เพลง

ความคิดเห็น • 935

  • @jasonstephensonmeditation
    @jasonstephensonmeditation  4 ปีที่แล้ว +88

    ❤ Subscribe for more beautiful videos 🙏
    th-cam.com/channels/qPYhcdFgrlUXiGmPRAej1w.html
    You might also resonate with this video - th-cam.com/video/CNQVjbik4bg/w-d-xo.html ✨

  • @109kdl
    @109kdl 4 ปีที่แล้ว +1684

    Jason could you make a meditation for kids and teens between 9-14 or something for stress or sleep because I’m 10 and sometimes I don’t understand some big words you use if you do thank you so much 🙏

    • @offensivelyright5362
      @offensivelyright5362 3 ปีที่แล้ว +104

      I hope you found something to suit your needs. When I began when I was a teen I had to try several different ways to calm n relax myself. Try basic things like work on your breathing slow it with breathes in your nose and out ur mouth then put ur attention to one body part at a time n imagine it letting loose of any tightness. Take ur time don't rush and usually while relaxing ur body u will end up falling asleep. You u master that then try to move on to deeper techniques.

    • @leethamo2493
      @leethamo2493 3 ปีที่แล้ว +470

      10 & woke?? Woahhhh so proud of you

    • @lullabychannel5400
      @lullabychannel5400 3 ปีที่แล้ว +212

      If it makes you feel any better, I am 17 and do not understand big words either so dont feel bad abt yourself

    • @LaiMariee
      @LaiMariee 3 ปีที่แล้ว +3

      @Bud Borne no it’s not

    • @cornhq
      @cornhq 3 ปีที่แล้ว +194

      The fact that you are here at the age of ten is amazing in itself. Keep walking that spiritual path young one, you’re gonna do great things in this life.

  • @octopus3725
    @octopus3725 3 ปีที่แล้ว +367

    my spirit guide is my soulmate but they’re also a part of me. i cant explain

    • @TooFrossty
      @TooFrossty 3 ปีที่แล้ว +13

      i understand this fully.

    • @ayaaly2866
      @ayaaly2866 3 ปีที่แล้ว +7

      I know exactly what you mean

    • @vinchie7173
      @vinchie7173 3 ปีที่แล้ว +2

      Yep.

    • @elgekok560
      @elgekok560 3 ปีที่แล้ว +6

      That is a bit terryfing ngl

    • @lullabychannel5400
      @lullabychannel5400 3 ปีที่แล้ว +6

      Wow so you'll never get to like. Meet them. Im sorry bro

  • @johnnymorgan557
    @johnnymorgan557 3 ปีที่แล้ว +190

    Last night while listening too... binaural beats with headphones I first had a reunion with my Dad in a dream... then I woke up crying smoked a cigarette... and layed back down ... then suddenly I felt this presence come over me that took my breathe away... almost felt like pressure in my chest and arms like a hug... and then... through my headphones...through the sounds... i heard dads voice start talking to me... It was so weird... It was an extremely emotional experience... I wasnt paralized... It scared me but I knew it was my Dad from the start... He was my very best friend and died in my arms two years ago... He always said he would make contact with me... If it was possible... It was a life changing experience... I dont know for sure if it was some kind of sleep paralysis or real... either way... It gave me alot of peace and It was so good to hear his voice!

    • @magicalmoonstarot
      @magicalmoonstarot 3 ปีที่แล้ว +10

      It was real. A sign from him that hes always with you

    • @happyheidi747
      @happyheidi747 3 ปีที่แล้ว +5

      @Johnny Morgan how beautiful knowing it was your dad
      Love and light to you 💛

    • @Recite-GodHealMeCreateMiracle
      @Recite-GodHealMeCreateMiracle 2 ปีที่แล้ว

      🌈⭐️ Prayer of karmic healing past lives, present and future: To recite abundantly as possible (aloud or whispering if possible): "I ask the divine source to God Father Mother Creator in Sananda to Mary to the ascended masters to the archangels to the angels to the beings of light to protect me heal purify in all my past lives present and future, and to heal purify evacuate relieve transmute into pure light all my karmas of past lives present and future. I ask the divine source to God Father Mother Creator in Sananda to Mary to the ascended masters to the archangels to the angels to the beings of light to grant me the highest possible grace for a human being "
      🌈⭐️ Prayer of karmic healing past lives, present and future for others: To recite abundantly as possible (aloud or whispering if possible): "I ask the divine source to God Father Mother Creator in Sananda to Mary to the ascended masters in archangels to the angels to the beings of light to protect heal purify in all his past lives, present and future First Name + Last Name + Link With The Person, and to heal purify evacuate relieve transmute in pure light all the karmas of the past present and future lives of First Name + Name + Relationship to the person. I ask the divine source to God Father Mother Creator in Sananda to Mary to the ascended masters to the archangels to the angels to the beings of light to grant the highest possible grace for a human being to First Name + Last Name + Link With the Person "

    • @oliviadaniellayannello1247
      @oliviadaniellayannello1247 2 ปีที่แล้ว

      What one did u listen to??

    • @oliviadaniellayannello1247
      @oliviadaniellayannello1247 2 ปีที่แล้ว +1

      Also do you hear a very high pitch tone in your ears alot means spirit guide and loves one is speaking to you. It how I communicate when I hear the tones and I'll ask if it my father in law live him dearly or my Spirit guide aka gaurdian angel. And I will get tone responses

  • @PatriciaLohan
    @PatriciaLohan 2 ปีที่แล้ว +161

    To whoever is reading this: Sending love and hugs to all of you. Remember that you are loved. You are not alone in fighting your battles. We are here for you and we love you. The universe got your back. Trust in the divine process of life. You will definitely find peace, strength, love, and happiness. Stay safe ❤️

    • @chelseagunn1550
      @chelseagunn1550 2 ปีที่แล้ว

      I needed this today, thank you❤️

    • @spetsches
      @spetsches 2 ปีที่แล้ว +2

      Thank you so much Patricia! I needed this ❤️‍🔥❤️‍🔥❤️‍🔥

    • @fredfonseca6034
      @fredfonseca6034 2 ปีที่แล้ว

      Thank U so very much. The same to u as well

    • @FFP2020
      @FFP2020 2 ปีที่แล้ว +3

      Thank you

    • @fredfonseca6034
      @fredfonseca6034 2 ปีที่แล้ว +2

      I been listening and practicing self hypnosis. After serving my country and deployed to combat. After getting shoot , I lost my leg below the knee. My spine and vertebrae got damaged and I live in the worst pain you can imagine. After moving to another state. Medical treatment change so I been coping with so much pain. I practice self hypnosis. I do have say I struggle. I could sure use prayers. Because desperation won't begin to describe how I feel. I hope I'm not asking for too much. Thank You! Blessing to you all

  • @LizMitchell
    @LizMitchell 3 ปีที่แล้ว +508

    one of my spirit guides is a princess and honestly i’m not surprised

    • @austinvance2177
      @austinvance2177 3 ปีที่แล้ว +61

      One of my spirit guides is a hobo and honestly, I'm not surprised.

    • @cc3072
      @cc3072 3 ปีที่แล้ว +20

      My spirit guide was Stan Lee and honestly I’m not surprised

    • @yoongles8197
      @yoongles8197 3 ปีที่แล้ว +16

      My spirit guide is Michael Jackson and honestly im not surprised

    • @finyx2543
      @finyx2543 3 ปีที่แล้ว +11

      My spirit guides Rihanna and honestly I’m not surprised

    • @EvotrekORIGINAL
      @EvotrekORIGINAL 3 ปีที่แล้ว +26

      I think my dog told me he is my spirit guide... I need to get off drugs.

  • @illdoitwhenpigsfly
    @illdoitwhenpigsfly 3 ปีที่แล้ว +80

    That was amazing! I met a man, a bear and what I can only describe as Mother Earth. It was my first time connecting and they just kept repeating that I was loved and they were always there with me, inside me, in my heart. But that i needed to learn how to open up more.

    • @woochie24601
      @woochie24601 3 ปีที่แล้ว +1

      A Jones wow I’m so jealous. I try these all the time and they’ve never worked. I’ve even been to a professional session and it didn’t work for me :(

    • @ritulchaurasia5681
      @ritulchaurasia5681 3 ปีที่แล้ว

      I felt the same.but tell how to open up more woth them😌❤️

    • @mikeypreski2797
      @mikeypreski2797 3 ปีที่แล้ว +3

      @@woochie24601 get some dmt and make sure u take three hits hold them each for 30seconds make sure u take 3 regardless 3 and u will be there and your 3 eye will open for the first time and that makes it easier after that then listen to that plus it's called the spiritual molecule

    • @ursulasolo8628
      @ursulasolo8628 3 ปีที่แล้ว

      @@mikeypreski2797 is that the

    • @hrmnanayaabav1172
      @hrmnanayaabav1172 3 ปีที่แล้ว +2

      @@mikeypreski2797 what is dmt?

  • @Blaze_nichole_jamie86
    @Blaze_nichole_jamie86 4 ปีที่แล้ว +54

    I've self medicated now time to meditate ☯️✌️☪️

  • @raethomas1233
    @raethomas1233 2 ปีที่แล้ว +16

    I listened to this and I met my father again. He passed back in March of this year and it was the most beautiful dream and connection I've ever had with him. Thank you for this.

  • @jessicalouisess8635
    @jessicalouisess8635 4 ปีที่แล้ว +626

    Stop scrolling and relax😂😘😘

  • @MariaJimenez-ih2yv
    @MariaJimenez-ih2yv 4 ปีที่แล้ว +41

    My first time trying to connect with my spirit guides. Thank you it was an amazing experience ! ❤. I suffer from chronic pain and I'm in pain most of the time, but felt no pain during this meditation. My body felt so light like I was floating. The opening of my 3rd eye was so vivid. And I met my 3 guides. Wow that feeling was like eternal peace. I remember how they looked, what they were wearing, hair, and their names. 2 names I've never heard before Nilus, and Ashraf. The 3rd was Ralph. 2men and 1 women. A weird thing was that the womans face kept changing like I would see 2 faces each with diferent hair, but same clothing... All I did was thank them so much for taking care of me 🥰

  • @alexpapa5731
    @alexpapa5731 3 ปีที่แล้ว +14

    I had the most insane dream to this!!
    It wasn’t what I expected at all,
    I remember being in the middle of a dessert like grass plane and my spirit guides approached me as a pack of 3 different big cats!
    One was a large Black Panther perched on a totem, the other was a Cheetah trailing behind me and the last was an elegant Lioness.
    It was so vivid!

    • @spiritualgoddess986
      @spiritualgoddess986 2 ปีที่แล้ว +1

      Those are Lyran starseeds 💕look them up

    • @alexpapa5731
      @alexpapa5731 2 ปีที่แล้ว

      @@spiritualgoddess986 ooo ive read a lot about starseeds and never quite could determine where I would’ve called home before this.
      Are you suggesting I may be a Lyran Starseed and how did you come to that conclusion from my comment?
      I’d love to know more ☺️

  • @JamesOKeefe-US
    @JamesOKeefe-US 4 ปีที่แล้ว +109

    Amazing that we exist in an age where I live half a world away from my favorite meditation teacher who I listen to every night for sleep. Thank the fates that I do and for Mr. Stevenson and the peace these wonderful teachings bring.

  • @shailebeth
    @shailebeth 3 ปีที่แล้ว +13

    I heard an eagle when we first started, that was my first Spirit guide and the second was actually God, but not the type of churchy Christian God. The third was an angel with humongous beautiful wings and I also saw an older man old enough to be my dad but his face was bright light so I didn’t know who it was but I couldn’t finish the meditation because I had to go to sleep soon. I’m going to save this and come back to it. 😍

  • @vronw5782
    @vronw5782 2 ปีที่แล้ว +11

    I have followed several of Jason's meditation and found them most pleasant and helpful. But this one just creeps me out. This is the 2nd time I have tried but I had to stop about 6 mins found i became became anxious even scared. Please be safe everyone. Blessings 🙏 xx

    • @riverarivera7960
      @riverarivera7960 ปีที่แล้ว

      I fell asleep with this sound and my dream felt like it was getting dark and the people in it were starting to get very angry because things weren't coming out their way and I was realizing it. My dream had my dad, 2 brothers, and a friend I haven't seen in a couple years. I woke up, its currently 3am, not a good time. Definitely agree, be careful

    • @tanishiasmith3356
      @tanishiasmith3356 ปีที่แล้ว

      I also listened to this and as I drifted off I noticed I was floating in mid air and the feeling I got from it scared me so bad I felt like it was wrong this something was trying to take my soul, I fought hard to wake up and get the sound out my ears something was trying to stop me from doing that, it was weird and I woke up trying to figure out what was happening to me, Out of all the meditations I've been doing this one was crazy to me, got me kinda skeptical to try another now.

  • @Soulcare222
    @Soulcare222 15 วันที่ผ่านมา

    I listened to this meditation to guide me into sleep and I was actively following the meditation till about 14:25 and I don't remember hearing anything after that. The crazy thing is that when i woke up it was for a split second and i heard Jason saying "this second spirit guide" and i involuntarily took a deep breath and i felt this intense surge of energy fill into my body and it's something i have never ever felt in my life. It was so lively but right after that i fell back to sleep. In the morning i listened to the meditation so i could find out where i fell asleep and as he was talking about the second spirit guide i realized he was describing feeling types of energies and i believe that's what i felt for the second spirit guide.

  • @thea6763
    @thea6763 4 ปีที่แล้ว +40

    I had such a profound experience and I was fortunate enough to meet my guides. It was enlightening and I woke up the next day so happy and content Thank you for the awesome guidance in this video :)

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  4 ปีที่แล้ว +8

      Thea I'm so pleased to know that it makes you feel this way. I am so thrilled that your guides came through for you😍 Massive thanks for your kind comments. Sending much love to you! 🙏💖

    • @jaybling14
      @jaybling14 3 ปีที่แล้ว

      I can never fall asleep during these !

    • @davidmarsiglio5771
      @davidmarsiglio5771 2 ปีที่แล้ว

      Yea I met mine to from ahausca deff a beautiful feeling

  • @livingcryptid
    @livingcryptid 4 ปีที่แล้ว +23

    Spirit guide meditations are some of my absolute favorites- i’m a rather spiritual person and being able to connect with my spirit guides like this is amazing!

  • @lex7893
    @lex7893 ปีที่แล้ว +14

    I’ve gone through lots of meditation/asmr channels but none can put me right to sleep like you do 😴 for someone with severe anxiety their whole life it’s amazing, no comparison to your talent and voice thank u 🙏 ❤️

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  ปีที่แล้ว +5

      Hi Lex, thanks for sharing this with me. I'm humbled to read your response and to know the meditations are so meaningful for you and have helped. Sending you love and light and peace. Namaste.

    • @jamalabdulla8098
      @jamalabdulla8098 ปีที่แล้ว

      😊pub by😅jjuuhyyyhhyyyyyyÿtfre❤

  • @smokieecarter2810
    @smokieecarter2810 9 หลายเดือนก่อน +3

    I cannot believe the effects I had with this video ❤ I was able to meet all three of my guides and I went straight to sleep after. 🙏🏼💞 I was fully in tune and my anxiety I was feeling completely melted 🥰 I keep trying to explain what I felt but it’s too much you just have to really focus and you will see everything he says I promise 💞 I even tried to rush and do it again after and it was NOT the same!! You have to be COMPLETELY focused 😩 I cannot stress it enough. And today has been so GOOD 😊 Nothing but unexpected blessings 🤷‍♀️🎉 Be safe everyone & I’m officially a meditator 👏🏼🥰

  • @mhairiandrews8526
    @mhairiandrews8526 4 ปีที่แล้ว +8

    I have tried so many times to meet my spirit guides but my palms get sweaty and my ego manages to push through and I become fearful and don’t carry on. When I tried this for the first time I lasted a few minutes but I felt intense ringing like never before in and around my head and someone started blowing gently into my ear, it felt calming but I stopped. I have managed it the whole way through this time and a quick image of a lion appeared, I knew instantly what the message was and I understood the message my guides wanted me to see. I understand that my guides will gradually show themselves to me when I am ready for it and the more I practice meditating to meet my guides the closer I will come to seeing them, speaking to them and building a relationship with them. My guides are a projection of the inner me and my Higher self and I am no longer scared. Thank you Jason, I am going to try this every night ❤️

    • @lailanalasirene
      @lailanalasirene 4 ปีที่แล้ว

      Mhairi Andrews i loved reading about this process of awakening (: if their interactions are ever too much (like ringing in the ears that’s too loud) simply focus and ask for it to be turned down, it works great for me!

  • @CatVonMoon
    @CatVonMoon 4 ปีที่แล้ว +25

    I was guided to this video by my higher self. I had no expectations at all when I started to listen to it. I just wanted something relaxing to fall asleep to. I followed every step and suddenly my body became numb in a very satisfying way. I normally suffer from a lot of pain but I coudn't feel anything but pure bliss. It felt like I was floating without a body. Like I was born from a lotus flower and released into space as pure energy. The first guide I saw was Merlin, the second one was lord Ganesh but I couldn't figure out who the last one was. It was more like a feeling. And they embraced me with so much love. I didn't want them to leave. I wanted to stay in that moment forever. Thank you so much for this video ♡

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  4 ปีที่แล้ว +4

      Wow Sara. Just reading this now. Amazing

    • @CatVonMoon
      @CatVonMoon 4 ปีที่แล้ว +1

      @@jasonstephensonmeditation Thank you so much for everything you've been sharing on your channel. I fall asleep to your videos everyday and my life just became so much better after finding your videos.

  • @paoladiflorio7716
    @paoladiflorio7716 3 ปีที่แล้ว +17

    Amazing experience. As soon as I exited through the crown, the images came so quickly and clearly that I couldn’t questions them. Two of the guides that came did not surprise me but the third one did. It felt euphoric and powerful. I then fell into a deep sleep but I woke up not remembering my dreams. 🙏 Thank you - this was very skillfully led and I received a gift.

  • @lovelyblueeyedgirl363
    @lovelyblueeyedgirl363 4 ปีที่แล้ว +6

    This meditation was AMAZING... I cried.. very liberating and I feel so calm. I met my guides, the first one Ana , she wore a white dress and I search up her name it means grace... my second one was Gabriel , a man , wearing a forest green gown his name means devoted to god, and last but certainly not lest my third guide was angela a woman wearing all gold , her name means messenger of god... I am truly amazed and grateful for this experience. Everything that has happened in my experience makes sense and has meaning. Thank you for this meditation ✨✨✨✨✨✨✨

  • @anakrivokapic3598
    @anakrivokapic3598 3 ปีที่แล้ว +10

    I already know who is my first spirit guide while doing this meditation he was the whole time with me and he held my hand i fell a sleep for like 10 mins for the first time in my life (i have insomnia)

  • @Isa-ho4mp
    @Isa-ho4mp 3 ปีที่แล้ว +8

    I met my spirit guides, the first is a centaur warrior, next is Sekhmet, and 3rd was Anubis. When I connected hands with Anubis, I felt a strong sense of freedom and comfort, oh I'm so glad I got to put faces to my spirit guides!

  • @danamclemore3805
    @danamclemore3805 3 ปีที่แล้ว +12

    Wow !
    First night falling asleep to this ...
    woke up refreshed, positive , focused.
    Feeling a sense that ( hard to explain). I feel like I am going in the direction & it is near...
    if doing what I am meant to in this life.
    Thank you sooo much for not posting an exaggerated , hyped meditation.
    Going to do it again tonight 😉😄

  • @bethhiebert7967
    @bethhiebert7967 3 ปีที่แล้ว +5

    All my guides are filled with love and light. That is who we are.

  • @crystallynn9869
    @crystallynn9869 4 ปีที่แล้ว +10

    Thank you turning the screen

  • @ardiolgjonaj
    @ardiolgjonaj 4 ปีที่แล้ว +18

    Ive listen to this endlessly and its my fav to listen before bed . Ive never met my spirits guide tho . But one night while i was sleeping and playing this at the same time i felt a energy rush from feets to head and ive felt like i could go anywhere i wanted in that moment but i wasnt ready . Maybe i was almost ready for an astral projection ?
    Love💕💕💕💕

    • @alexandermichaelson5652
      @alexandermichaelson5652 4 ปีที่แล้ว +1

      ardiol gjonaj everything happens with a reason! keep trying and have a clear mind and good intentions! you’re beautiful, by the way 😇

  • @Anonymous-ri4mk
    @Anonymous-ri4mk 4 ปีที่แล้ว +33

    OMG my spirit guide was an angel, a devil and something glowing for the third spirit guide

    • @Caraokayokayokay
      @Caraokayokayokay 4 ปีที่แล้ว

      What do you think that means?

    • @Anonymous-ri4mk
      @Anonymous-ri4mk 4 ปีที่แล้ว +1

      @@Caraokayokayokay that meants that i have the dark side and the good side for if i choose the right side i will be forever with my holy lord

    • @Yourtherapistknows
      @Yourtherapistknows 3 ปีที่แล้ว

      Mine was Jesus is white-I don’t practice any religion-a black animal and then Archangel Michael, very interesting. There is always a black presence in these meditations!

    • @elgekok560
      @elgekok560 3 ปีที่แล้ว

      @@Yourtherapistknows a black what?

  • @nanaman
    @nanaman 7 หลายเดือนก่อน +1

    I saw my first guide telling me to calm down and be still. My second guide told me to let go and be happy and my third guide was Jesus
    Thank you Jason I wept while I went through this meditation

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  7 หลายเดือนก่อน

      Your experience sounds deeply moving. Embrace these messages and let them guide you on your journey. Blessings!

  • @TheBretonSperet
    @TheBretonSperet 4 ปีที่แล้ว +10

    Oh beautiful, I totally believe in spirit and positive energy. If only we could live within a state of peace always.

  • @aantley73
    @aantley73 4 ปีที่แล้ว +20

    I'm glad to see another spirit guide video after all these years! 💖

  • @jom6508
    @jom6508 4 ปีที่แล้ว +19

    Many thanks to you from all of your friends from all over the 🌎 it enlightens spirits and settles the minds good threapy in your work.

  • @elenapartridge5905
    @elenapartridge5905 4 ปีที่แล้ว +155

    I think I jumped into the deep end. I have no meditation experience. I am so interested in meeting my spirit guides and keep being drawn to Jason’s videos night after night, starting the last week or two. I’m very spiritual but overly logical and struggle to turn it off. I tried this meditation twice and the forest was cosmic. Glowing and not of this world at all. But I I felt like a visitor being watched and not open to receiving messages. I’m lost with the third eye and gold light from my mind to my body. Any suggestions for videos to help???

    • @JustMeHilaryyy
      @JustMeHilaryyy 3 ปีที่แล้ว +3

      have you done shadow work?

    • @elenapartridge5905
      @elenapartridge5905 3 ปีที่แล้ว +6

      hil penalber I am not familiar. Just googled it to know what you were referring to. Why do you ask? Is this something you’ve done?

    • @macoli6493
      @macoli6493 3 ปีที่แล้ว +25

      I feel the same way. My logical self isn’t exactly the problem but every time I get into a meditative state I start feeling scared and hot. I feel paranoid and can’t see or have trouble visualizing the scenarios narrated. I couldn’t wait for it to be over. I feel my heart pulsing and I just feel scared. I tell my spirit guides how I can stop being scared and let them know I want to let them in but I sense no response. I feel like I’m talking to myself. Someone please help..

    • @Theveganlaowai
      @Theveganlaowai 3 ปีที่แล้ว +18

      Olinda Torres if it’s overwhelming try less profound meditation They have some amazing guided meditation for beginners that will help teach you how to get into the right state of mind and really connect with your chakras and yourself. They can help ease you into this. There’s no one way to go on your spiritual journey everyone’s journey is their own. Also doing light work and shadow work is a great help along with doing affirmations daily. Anyways don’t bash yourself for having issues disconnecting or not doing a meditation perfectly you are a human and you have a conscience you can try to calm and recenter yourself and try again. I also tend to have my thoughts creep in so learning to control that and disconnect from my intrusive thoughts has been its own journey lol also I believe your spirit guides won’t reveal themselves to you until you’re actually ready to receive them or they may present in different ways to keep from scaring you ♥️ good luck on your journey!

    • @Theveganlaowai
      @Theveganlaowai 3 ปีที่แล้ว

      My message was also for you sorry I kinda mixed them into one message lol

  • @alexthey-them9086
    @alexthey-them9086 4 ปีที่แล้ว +7

    I usually can't focus well since I have adhd but this had me focused so I'm kinda surprised

  • @alannamondy675
    @alannamondy675 4 ปีที่แล้ว +17

    Just laid down and this was the first video on my feed! I'm so ready for bed now.

  • @Powergirl838
    @Powergirl838 4 ปีที่แล้ว +13

    Well you know I like my spirit guides! Go Jesus 😊💛 yah

    • @USNBLUE
      @USNBLUE 4 ปีที่แล้ว +3

      Cheryl Graham AMEN

  • @bradyprimeau8487
    @bradyprimeau8487 10 หลายเดือนก่อน +1

    I've been listening to your guided meditations now off and on for probably 5-6 years. I have to say...thank you for doing what you do. Your guided meditations have helped me so much. They have helped me in serious times of need. Dealing with mental illness and sleeplessness among other problems I face. Thank You, Jason 👌👍🙏

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  10 หลายเดือนก่อน +1

      Hi Brady, It's heartening to hear the meditations have provided support and comfort during challenging times in your life. Sending you love, my friend.

    • @bradyprimeau8487
      @bradyprimeau8487 9 หลายเดือนก่อน

      @@jasonstephensonmeditation right back at you, brother!

  • @melissae7332
    @melissae7332 2 ปีที่แล้ว +10

    I was woken up when my daughter entered my room at around 21 minutes in this meditation. She became startled and woke me up by saying she had just seen 2 white light orbs floating across my room as she entered. We tried to recreate it but could not. Neither of us have ever experienced any thing like that before. I played back the last few seconds of the meditation after I was awake and realized that her seeing the 2 orbs directly corresponded with the introduction of the 2nd spirit guide on the recording.

    • @nat8286
      @nat8286 2 ปีที่แล้ว +1

      this is amazing I honestly don’t know how to reply but your comment is so appreciated

  • @manjusavanur6669
    @manjusavanur6669 4 ปีที่แล้ว +23

    Thanks thanks thanks thanks thanks thanks I am from India thanks great video thanks God bless you and your family thanks you have given the best to the world thanks

    • @krisjutras2028
      @krisjutras2028 4 ปีที่แล้ว +3

      God bless you too sister. TULSA OKLAHOMA

    • @Harshit-ox7ky
      @Harshit-ox7ky 4 ปีที่แล้ว

      what did you so?

    • @voidchrme
      @voidchrme 4 ปีที่แล้ว

      aight some bout this comment convinced me

  • @nildavalencia5524
    @nildavalencia5524 4 ปีที่แล้ว +5

    Hello, This is my 4 time that I meditated. Today it was a veiled glimpse of my angels with message of love, blessings, and peace. Thank you JS. I feel so grateful!

  • @kellypierce852
    @kellypierce852 ปีที่แล้ว +1

    I teach yoga and I also listen every evening. I hope to send my students to you but also, you bring peace after my days of healing

  • @raba7117
    @raba7117 4 ปีที่แล้ว +8

    Your meditations are awesome and your voice so nice and relaxing....thank you for doing this ❤

  • @CorySSJ
    @CorySSJ 4 ปีที่แล้ว +28

    I tried this for the first time and had a conflicting experience, cried in the beginning and felt a strong sensation of wanting to open my eyes for the first 10 mins. Cant lie, I did once. Opening myself up to undergo the whole medItation. Imagined 3 spirit guides like was said. While I won’t take the time for descriptives, throughout i had this feeling of it being forced and therefore all imaginative. Though i stuck with it fidgeting with ephemeral feelings of tranquility. Overall at the end, while being in a calmer state (and I can consider that a success), I feel that nothing really came of it as it just didn’t work.
    Though what was I expecting to work?
    I guess just a small, some clarity on the mystery of living while I wander aimlessly across the arbitrary.

    • @honeybun432
      @honeybun432 4 ปีที่แล้ว +2

      Cory Mac
      sounds lonely and depressing

    • @DynastyInferno
      @DynastyInferno 4 ปีที่แล้ว +2

      You need to let go a bit more. Practice makes perfect. Your brain has to learn to let go so your subconscious can take over. Don't give up.

    • @jevinsingh6537
      @jevinsingh6537 4 ปีที่แล้ว

      Same experience

  • @carronmacfarlane9700
    @carronmacfarlane9700 4 ปีที่แล้ว +5

    Thank you Stephen this meditation you made is absolutely amazing. I talk to my 3 spirit guides every day but I have new met my 3 spirit guides in meditation thanks to you. Thank you so much xx

  • @reynasalinas2215
    @reynasalinas2215 3 ปีที่แล้ว +2

    Jason. Stephenson I've tried other meditation leaders and although I fall asleep almost as soon as I start your video, yours are the ones I prefer. Maybe I'm too old and don't know how to meditate. I made it thru all this video though. I imagined the glowing spirits and named them but I didn't have the feeling of connection. It scared me at first.

  • @honestysaveseveryonealways5095
    @honestysaveseveryonealways5095 4 ปีที่แล้ว +5

    Lots of love to you and your family may god bless you and keep you strong. 🙏 lots of love to you xx

  • @sapphirenblu6732
    @sapphirenblu6732 4 ปีที่แล้ว +4

    Jason..this is really my go to meditation. I love it and the next morning I usually remember parts of what message I was given. Sapphire

  • @baileybeistline8045
    @baileybeistline8045 3 ปีที่แล้ว +5

    This was my second experience with this process and I am in total AWE. my first two spirit guides were very predictable, my first was my grandfather, whom was described by my psychic medium I speak to, my soul mate. I could make out his exact figure from halfway across the path and started running to him. When I was embraced by him I felt a HUGE wave of warmth course through my body and a huge void in my heart become filled. My second guide was also predictable & it was my sorority sister who passed away a few years ago. When she embraced me I felt a big sense of calming wash over me and it soothed me. My 3rd spirit guide was someone i did not know, it was a beautiful tall and elegant woman by the name of atlas. She welcomed me with so much love & held out her hands with a some sort of orb of multi color lights for me to absorb. She stated that she has seen me struggle with self love and not having confidence in myself. She stated that this was to help me come to peace with my self love struggles and to really tap into my confidence. This was a great experience. THANK YOU.

  • @ashleylewis1560
    @ashleylewis1560 3 ปีที่แล้ว +5

    I saw two of my spirit Guides, one was a God and the other one was a King

  • @ashleym.6072
    @ashleym.6072 4 ปีที่แล้ว +15

    I was gonna try this tonight but after reading some of the comments I’m a little scared 😬😬 Gonna try it anyways 🤞🏼 Sleep well everyone 💤💤💤

    • @a.a.5813
      @a.a.5813 4 ปีที่แล้ว

      How did it go? I’m afraid as well.

  • @NenaLavonne
    @NenaLavonne 4 ปีที่แล้ว +11

    Thank you! So helpful 😊✨

  • @melissaoconnell5648
    @melissaoconnell5648 4 ปีที่แล้ว +7

    Thank you for these meditation. I met my spirit guides and they had kind things to say. I feel grateful to experience that - thank you.

    • @dannytadrus5230
      @dannytadrus5230 4 ปีที่แล้ว

      Melissa O'Connell how did u meet them

  • @stephaniejackson5523
    @stephaniejackson5523 3 ปีที่แล้ว +2

    My first guide was Azrael. His message was let go.
    Second was Mother Mary. Her message was love.
    Third was Archangel Michael. His message was suffering.

  • @katiemarkiewicz4950
    @katiemarkiewicz4950 4 ปีที่แล้ว +4

    Thank you Jason once again, as I couldn’t afford to pay for your ‘meditation’ package. You literally st TD best at these TH-cam videos. 😍

  • @sofia11704
    @sofia11704 3 ปีที่แล้ว +5

    I had a dream but I was in a different dimension and it’s like I’ve been there before but something wasn’t right this time but during this I also had a good deep sleep

  • @Mstiny
    @Mstiny 4 ปีที่แล้ว +7

    Brilliant 😊 looking forward to hearing it later xxx

  • @s0ledadSperanza
    @s0ledadSperanza 6 วันที่ผ่านมา

    I've always had sleep issues due to cptsd. i fell asleep meditating to this last night. when i tell you i slept SO DEEPLY, for about 10 or 11 hours straight? I needed that 😩

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 วันที่ผ่านมา +1

      That's wonderful! I'm so glad the meditation helped you have such deep and restorative sleep. It's incredible what a good night's sleep can do, especially when it's been elusive. Wishing you many more peaceful nights. - Team Jason

    • @s0ledadSperanza
      @s0ledadSperanza 3 วันที่ผ่านมา

      @@jasonstephensonmeditation 🥰 yes it was such a relief! bless you, thank you for everything!

  • @lindachakra
    @lindachakra ปีที่แล้ว +1

    Wow. Used this afternoon and fell asleep and then awakening hearing a male voice speaking to me. Different voice than Jasons, with the same music in the background. Was like teaching me things, telling me things....most of what I cant remember. Question...how does one know if its your guides or just power of suggestion? It sure was....different...
    Thank you for all you do, been listening to you for several years....much, much appreciated!

  • @tracyrichards8744
    @tracyrichards8744 4 ปีที่แล้ว +14

    Awesome another meditation to add to my playlist thanks and l will doing this one tonight will add another comment when l done this tommorrow

  • @indicablue9194
    @indicablue9194 4 ปีที่แล้ว +7

    This did help me feel more calm and grounded. Thank you. 💚

  • @karenshunatona3961
    @karenshunatona3961 2 ปีที่แล้ว

    Thank you. I didn't see anyone like I can once in a while, likening a healing, massage, or the Living In The Heart Meditation. Took me to some golden caves. But, I felt the energies of Mother Earth, The forest realm, the healing and Calming. I am in day 5 of fighting off a terrible cold and stayed up all night playing on the phone and am suffering for it today. Was feeling very weak. Now I feel better. Trying to stay awake so I'll be able to sleep tonight.

  • @Noirnaledi
    @Noirnaledi 3 ปีที่แล้ว +2

    This was the most beautiful thing ever

  • @bethololito
    @bethololito 3 ปีที่แล้ว +137

    This is a sleep meditation. Why are there ads interrupting a sleep meditation!?

    • @alietaylor13
      @alietaylor13 3 ปีที่แล้ว +9

      Every 5 minutes, it’s so annoying

    • @nmiller9358
      @nmiller9358 3 ปีที่แล้ว +60

      If you drag the red dot all the way to the end and then replay the video there are no ads

    • @BYBONGZ
      @BYBONGZ 3 ปีที่แล้ว +11

      @@nmiller9358 best hack ever. Wow

    • @Kelly_Ben
      @Kelly_Ben 3 ปีที่แล้ว +3

      @@nmiller9358 THANKS!!

    • @sherylmac40
      @sherylmac40 3 ปีที่แล้ว +2

      @@nmiller9358 , thanks I was about to listen until I saw ads every 5 mins. Now I can listen peacefully.✨💫✨

  • @tokishawnsione1
    @tokishawnsione1 4 ปีที่แล้ว +4

    Thank you Jason this is beautiful🙌💜💗💙💛

  • @w1nterrain
    @w1nterrain 3 ปีที่แล้ว +1

    i am protected. i am protected. I AM PROTECTED. so mote it be.

  • @methadonebabee
    @methadonebabee 2 หลายเดือนก่อน +1

    Thank you ❤

  • @CJ-rn5nw
    @CJ-rn5nw 4 ปีที่แล้ว +271

    Did anyone else ruin the meditation by mentally imagining Gandalf the White riding Shadowfax as a spirit guide? Or am I the only dork...

    • @tentudeski7306
      @tentudeski7306 3 ปีที่แล้ว +8

      Well now I'm gonna 😩

    • @osiristheexile5457
      @osiristheexile5457 3 ปีที่แล้ว +5

      Does it help if i told you Gandalf was inspired by Odin The All-Father in his guise as the wanderer?

    • @joshm9618
      @joshm9618 3 ปีที่แล้ว +5

      @@osiristheexile5457 amazing what you can learn in the comments.

    • @emmalie4345
      @emmalie4345 3 ปีที่แล้ว +2

      My cat and sister ruined it for me my cat knocks on my door Then my sister is being loud 😔

    • @laurabestvina8084
      @laurabestvina8084 3 ปีที่แล้ว +2

      Well it wasn't Gandalf but I literally saw Dumbledore as my spirit guide but he said he can change his appearance and doesn't wanna show his true face now BUT I SAW DUMBLEDORE

  • @AnaGouveia1
    @AnaGouveia1 4 ปีที่แล้ว +13

    I am looking for a cleaning meditation. Something to erase shitty words, thoughts and memories from my mind. Once and for all. A loop with positive vibrations and several positive words and ideas would be perfect. Any suggestions?

    • @josephmcgonigle880
      @josephmcgonigle880 4 ปีที่แล้ว +2

      A Guillotine ?😂

    • @ShimmersMuffin
      @ShimmersMuffin 4 ปีที่แล้ว +1

      Maybe listen to this channel's affirmation videos. They are good for self care and ambition we all intuitively want.

    • @dannytadrus5230
      @dannytadrus5230 4 ปีที่แล้ว

      Adzie Hlupic any u suggest?

  • @Tinatime532
    @Tinatime532 4 ปีที่แล้ว +2

    Thank you so much for sharing this video and helping so many freely.... so very grateful to you... love health and happiness always to you and all you find themselves here 🍀💕🌟🌟💕🍀🥰🌸🥰

  • @kyleejaee8556
    @kyleejaee8556 3 ปีที่แล้ว +1

    Have a blessed night,,, here is an reminder.. you are loved

  • @souzanafinstad7114
    @souzanafinstad7114 4 ปีที่แล้ว +3

    Very good jason, wonderful work and brings so much peace❣️

  • @eddyviolet9422
    @eddyviolet9422 3 ปีที่แล้ว +77

    It's a bit weird when your emotionally abusive ex appears as your first spirit guide and tells you you deserved better

    • @raspbrrypie9335
      @raspbrrypie9335 3 ปีที่แล้ว +26

      Sounds like he was honest for once

    • @eddyviolet9422
      @eddyviolet9422 3 ปีที่แล้ว +7

      @@raspbrrypie9335 seriously it was whack

    • @CSVaaanny
      @CSVaaanny 3 ปีที่แล้ว

      @@raspbrrypie9335 🙏

    • @crystalmarie6670
      @crystalmarie6670 3 ปีที่แล้ว +3

      He is probably a spirit guide and you fell for toxic people in a past life that he decided to teach you to stop in this life tough love

    • @stungstung2424
      @stungstung2424 2 ปีที่แล้ว +1

      I heard our enemies in this world are our loved ones in the next

  • @Pandanmandan
    @Pandanmandan 2 ปีที่แล้ว +2

    I listened to this last night, 5 minutes in I feel something touching my hand. It was like a tingling feeling, I got scared because I was not prepared and I immediately sat up. I was shocked but I wasn’t scared anymore. I really think that it was one of my guides

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 ปีที่แล้ว +2

      Hi swag amanda. I'm very pleased the meditation resonated with you. Namaste. 🙏

  • @spiritsoulspass3897
    @spiritsoulspass3897 4 ปีที่แล้ว +2

    1st night pray I connect

  • @hannahn.3633
    @hannahn.3633 4 ปีที่แล้ว +8

    I feel like I always fall asleep when listening, how can I keep in a state where I can still follow?

    • @nn992iv5
      @nn992iv5 3 ปีที่แล้ว

      Maybe you should try it when you're fully rested

  • @bestboi.9437
    @bestboi.9437 3 ปีที่แล้ว +46

    Wait it's all meditation?
    Always has Been.

  • @woken_token_2976
    @woken_token_2976 3 ปีที่แล้ว +2

    First 12 mins was intense for me, had to get up and splash water on my face. laid down and tried again..1st was a beautiful green eyed Goddess looked like a young Frigga (but kept flashing images of my baby boy) message was pure love/light. 2nd was a powerful warrior in armor looked like Odin or possibly Zeus felt like the message was duty, honor and gift was a sword of light which was pierced through my heart felt energy through all my being, gave me strength. 3rd guide at first looked like pure light, couldn't make it out, once approached, was me? (Higher self? God simplifying themself? Idk..) felt like the message was I have everything I need, felt encouraging

  • @amandavos4992
    @amandavos4992 4 ปีที่แล้ว +2

    Thank you 🙏

  • @karichaarl
    @karichaarl 4 ปีที่แล้ว +5

    Thank you yet again for making me sleep good at night😍

  • @magestic4life
    @magestic4life 4 ปีที่แล้ว +5

    Hello Jason, i was using an amazing kick start positive meditation of yours, it had an image of a daisy flower - if i remember correctly, i couldnt find it anywhere this morning and was wondering if you took it down?
    - it really worked with me.
    Thank you

  • @PrincessCOimiefoh-mi5lg
    @PrincessCOimiefoh-mi5lg ปีที่แล้ว

    I love love you my loving and caring spirit guides...🥰❤️🥰💓

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  ปีที่แล้ว

      It heartens me to know you feel this way. Blessings to you, my friend. ❤️🧡💛💚💙💜

  • @PhyllisNagle52
    @PhyllisNagle52 4 ปีที่แล้ว +1

    Jason, I love this wonderful mediation..
    Thank you.. 💕
    Blessings from Canada

  • @NoQuit9678
    @NoQuit9678 4 ปีที่แล้ว +3

    This mediation gives me nightmares or wakes me up. Love your other sleep meditations though.

  • @linneahunter4882
    @linneahunter4882 3 ปีที่แล้ว +777

    I didn’t meet my spirit guides instead I had a realistic dream that my husband was being seduced by two young women. Now I definitely can’t sleep and now I’m mad at him because of a dream.

    • @toplobster1040
      @toplobster1040 3 ปีที่แล้ว +88

      Dreams can be messages. I hope the best for you 💕

    • @legallyrequired
      @legallyrequired 3 ปีที่แล้ว +162

      Dreams where your s/o or spouse is seduced or falls in love with another does not mean they no long love you, it points more to yourself. It way suggest you’re not confident with yourself or your role in the relationship, or that you’re worried by something. Either way it may be good to discuss if you have concerns about it!

    • @linneahunter4882
      @linneahunter4882 3 ปีที่แล้ว +46

      V. Eian wow now that was deep. And I see exactly how that fits in my situation. 🙏

    • @eheh2711
      @eheh2711 3 ปีที่แล้ว +11

      Linnea Hunter SAME! Well kind of. My husband and I recently decided to divorce and I had a dream that I met his mistress and kicked her ass 😬

    • @sammedude2k
      @sammedude2k 3 ปีที่แล้ว +14

      Lmao, I’m sorry this was funny but I can’t imagine that feeling fuck that I hope it works out well I know that hurt

  • @lisadocherty3604
    @lisadocherty3604 4 ปีที่แล้ว +2

    Listened to this last nite n woke up freaked out, gonna try again tonight see if the experience is diffrent.

  • @jvadueditzz
    @jvadueditzz ปีที่แล้ว

    Thank you, while i did not fully talk to my spirit guide i could feel how close i was to the guardian.

  • @TheBretonSperet
    @TheBretonSperet 4 ปีที่แล้ว +8

    I have to release those who don’t want me anyway, I have to leave them and go home to find people who will genuinely support and care and help me achieve.

  • @jacquelinefaye7062
    @jacquelinefaye7062 3 ปีที่แล้ว +6

    That was the most astounding experience of my life. Thank you, Jason. I’ve been waiting for this for some time.

  • @christopherlay3400
    @christopherlay3400 3 ปีที่แล้ว

    I like this. I was out of practice. I already knew my guides but this helped reconnect. Sometimes it's easier guided. Thank you

  • @kuckookaren8395
    @kuckookaren8395 3 ปีที่แล้ว

    I fell asleep listening to this and met some of my spirit guides in my dream it was so cool!!!!

  • @katmikatze
    @katmikatze 4 ปีที่แล้ว +3

    I needed this video

  • @urgirl1mandy
    @urgirl1mandy 3 ปีที่แล้ว +23

    Ad 10 minutes through? Not meeting my spirit guides tonight.

  • @Dolanlol1984
    @Dolanlol1984 4 ปีที่แล้ว +1

    Thankyou Jason! ! Really enjoy these video s xx

  • @velvetmalloy9095
    @velvetmalloy9095 4 ปีที่แล้ว +1

    Thank you cant wait til bed time

  • @ladyoblivious
    @ladyoblivious 4 ปีที่แล้ว +7

    I've just started doing meditation, though I'm still not very good at it, one night I fell asleep while listening to this and just before I was meeting my third guardian spirit I think I started to wake up, it was weird because I literally felt like I was being pulled through this portal and as I was waking up I swear I could see the forest being described. I'm definitely gonna keep at it.😣

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  4 ปีที่แล้ว +1

      Great idea. i would love to hear from you again in a week or so,after trying it

  • @taliegha12
    @taliegha12 3 ปีที่แล้ว +24

    Scroll to the end of the video then press rewatch, No ads Thank me later (:

    • @theaterloser_2793
      @theaterloser_2793 3 ปีที่แล้ว +3

      oh my gods i literally could marry you thank you so much

    • @taliegha12
      @taliegha12 3 ปีที่แล้ว +1

      @@theaterloser_2793 Haha your welcome !

    • @petersearle7311
      @petersearle7311 3 ปีที่แล้ว +2

      @@theaterloser_2793 lololol same

    • @petersearle7311
      @petersearle7311 3 ปีที่แล้ว +1

      Oh! Youre genius! Thankyouuuuu love n mungbeans💕🌱🌱

    • @jennilocke4017
      @jennilocke4017 3 ปีที่แล้ว +1

      Brilliant tip 💥 thanks x

  • @jerrilynkryznel6259
    @jerrilynkryznel6259 4 ปีที่แล้ว +1

    That was beautiful and I feel amazing thank you