I just have to say I started these exercise in March 2020 during the beginning of Corona virus and I see a huge difference, my butt is firm and perky, my legs are toned I am just amaze at the results I just want to say thank you for these videos I will continue following I told all my friends I am 43 years old, I am in the best shape of my life😘😘
Hello, David Sappenfield! Thank you for sharing your experience. So happy to know that you are seeing results in this workout. Keep exercising to see more results and maintain your weight loss achievement. Good luck and Happy workout!💪
Take it easy, Amirun :) It's normal to feel some tightness or soreness after working out, even during, but it will usually subside within a few days once you get used to it. But if it doesn't subside, take a rest until you feel better and come back when you're ready. Good luck!❤️💪
It has been 2months now and the results am seeing on ma butt I just love it ❤️🥰,for any beginner in the house I can tell her this is the best exercise ever ,I love ma shape ,the butts are appearing from nowhere wow I love this 🔥🔥🔥🔥,its just the best,thank you ☺️☺️☺️
These are good workouts cuz they don’t make you over do it but they have a good workout and they have nice breaks but good exercises and I have lost weight from this and it has definitely helped me get in shape!
Thanks for this excercise challenge doing this for almost 6days twice a days 1 in the morning and before bed time and it really help me to make my butt in a good shape. 😍 Thank you
Day 0 : was watching this video and I was like I can do this in 2 minutes 😂 Day 1: me doing this exercise and the next day I couldn’t walk 😂 Day 2: I rested cause I wanted to give a chance for my muscles to rebuild Day 3: I did this workout and I didn’t feel any pains Day 4 I did this workout and am feeling good that am getting used to this workout Day 5 is coming soon I just can’t wait to see change on my body 💃🏻💃🏻 If you want me to post my progress like this update
thanks Roberta your my fitspiration 14 days and counting.. from 38" waist line to 33".. love all ur work outs..🥰🥰😘😘. i definitely add this to my favorites.
Yay finally found the video.... With hard exercises....🤪😱😤 Edit: I completed it but it was a really tough time not going to lie! Hope this works for sure! 😭🤞🏼
Hey there, Beddie! Glad you liked it! It should take you 3-4 weeks to see results but make sure to do it regularly if not everyday. Good luck and keep exercising!❤️💪
day 1 : i struggled and managed to finish this was defficult but i managed to do it til the end day 2 : I could'nt get out of bed my muscles were killing me so i had to skip this day to recover day 3 : i completed today despite the pain😂 the fact that this is painful means its working day 4 : i skipped today because i was traveling day 5: i completed the exercise today with less pain and it seemed so easy day 6 : i am seeing alot of results my butt is firmer and rounder also it gets easier to do this exercise daily day 7 : i still can't believe i made it to day 7 wow i have to keep going i am loving the results😍😍 day 8 : it gets easier each day day 9 : i had to do just 50 squarts and 50 donkey kicks i am super busy today day 10 : I skipped today because i needed a good rest day 11 : i made all the exercises today I just love the results i am having everyone compliments by butt day 12 : the exercise gets easier every time i do it but you need soo much motivation keep going you can do it day 13 : i skipped today ofcourse its my cheat day🤣 day 14 : i did it today guys the results i am getting from this exercise is priceless😍 i don't think i will stop i wish i could show pictures day 15 : if you made it till today good job keep going day 16 : i skipped today day 17 : I exercised today day 18 : i made it till today good job day 19 : just keep going guys day 20 : Just to let you know i made it to day 20 💃💃💃💃💃💃💃
WEEK 1 Day 1 : COMPLETED!! ☺️ Day 2 : Rest Day 🌈 resting my legs for a while Day 3 : COMPLETED! 🌞 Day 4 Day 5 Day 6 Day 7 WEEK 2 Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7 WEEK 3 Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7 WEEK 4 Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7
Hello, Snorien PH! Good job in completing the workout. Just continue what you have started and I am sure that you will achieve your fitness goal. Just stay focused and disciplined. Have fun exercising and I’ll see you here again tomorrow. Good luck!💪
You got this, Nadine Ramsey! Just continue what you have started and I am sure that you will achieve your fitness goal. Just stay focused and disciplined. Have fun exercising and I’ll see you here again tomorrow. Good luck!💪
You are doing amazing, Mary Grace Concepcion! If you find the routines hard to do I suggest that you do it on a daily basis, gradually, until you pick up your pace and you learn to do it with ease. Of course don't overdo it because I don't want you to hurt yourself :) Like I said, gradually, and you'll get there. Good luck and keep exercising! 💪
Day 1 I feel very sore and I can barely walk😭 but I’m going to do whatever it takes to get that body before summer 🌚 Day 2 The workouts are getting easier I feel less sore
Take it easy, Swaggy :) It's normal to feel some tightness or soreness after working out, even during, but it will usually subside within a few days once you get used to it. But if it doesn't subside, take a rest until you feel better and come back when you're ready. Good luck!❤️💪
Let's go, Jane Wangui! I am glad to know that you decided to start doing the workout. Feel free to share your progress here. We can't wait to hear more progress and your results after you do this work out. Keep going and keep exercising. See you here again tomorrow! Good luck and Happy workout! 💪
On my 2nd day ,I'm walking like a penguin🤣🤣🤣
What ?🤣🤣🤣
lol the same
Lol same thing for me
Update?
OMG 😂😂Funny you!!!
I just have to say I started these exercise in March 2020 during the beginning of Corona virus and I see a huge difference, my butt is firm and perky, my legs are toned I am just amaze at the results I just want to say thank you for these videos I will continue following I told all my friends I am 43 years old, I am in the best shape of my life😘😘
Wow!! amazing 😍😍
How many times you do this in a week?? Plz plz plz reply me sister 🙏
The workout is really working
Thrice a week
Thank u sis.....
Congratulations ✨✨✨ I’m glad you started working out and keep being strong like you were to do this 🤍🤍
All I have to say they it works. 3 weeks in and gained 2 inches and found out other muscles that never existed. I fit in my jeans perfect now!
Hello, David Sappenfield! Thank you for sharing your experience. So happy to know that you are seeing results in this workout. Keep exercising to see more results and maintain your weight loss achievement. Good luck and Happy workout!💪
I can’t feel my legs after I completed this work out. 💪🏻
Take it easy, Amirun :) It's normal to feel some tightness or soreness after working out, even during, but it will usually subside within a few days once you get used to it. But if it doesn't subside, take a rest until you feel better and come back when you're ready. Good luck!❤️💪
@@RobertasGym my underwear seems to be tighter after I did this workout for almost 2 weeks. Is this a good progress?
how many days should i do it
@@Nasra2582 i guess everyday
@@RobertasGym please long it will take
my favourite exercise you start seeing results in a week's time
Glad you liked it, Memory! Good luck and keep exercising!❤️💪
@@RobertasGym vvvv
Really ? Iwant to have ah big buut and hips is this exercise is for me?
@@chandreamainearnado4211 yes try them
@@memorymakiwa511 how many tymz a week
It has been 2months now and the results am seeing on ma butt I just love it ❤️🥰,for any beginner in the house I can tell her this is the best exercise ever ,I love ma shape ,the butts are appearing from nowhere wow I love this 🔥🔥🔥🔥,its just the best,thank you ☺️☺️☺️
Glad to know, Christine!! Keep going and keep exercising! See you here again tomorrow!❤️💪
These are good workouts cuz they don’t make you over do it but they have a good workout and they have nice breaks but good exercises and I have lost weight from this and it has definitely helped me get in shape!
So grateful for these videos during quarantine! Nice way to stay fit indoors :)
Thanks for this excercise challenge doing this for almost 6days twice a days 1 in the morning and before bed time and it really help me to make my butt in a good shape. 😍 Thank you
Likewise n my shape keeps improving daily
Want to loose my butt size .this exercise for loosing butt size?
@@zakiyaansari1669just read the title
Day 0 : was watching this video and I was like I can do this in 2 minutes 😂
Day 1: me doing this exercise and the next day I couldn’t walk 😂
Day 2: I rested cause I wanted to give a chance for my muscles to rebuild
Day 3: I did this workout and I didn’t feel any pains
Day 4 I did this workout and am feeling good that am getting used to this workout
Day 5 is coming soon I just can’t wait to see change on my body 💃🏻💃🏻
If you want me to post my progress like this update
Ayo UPDATE
Dedication should be there for u
Overnight edi radu
I am using this exercise just this february 2021...very useful..thank you!
update pleaseee
started to do this workout everyday I am loving the results 😍
Thanx for comment ,I will try to start tomorrow with this exercise ,did your butt grow ?
How long did it take for you to see results
@@medabope3615 since they’re aren’t answering I’m going to say about a month
Everyone wants to gain a big butt 😂 of course me too. We should do this exercise regularly in patience.❤️💖❤️
thanks Roberta your my fitspiration 14 days and counting.. from 38" waist line to 33".. love all ur work outs..🥰🥰😘😘. i definitely add this to my favorites.
You're welcome, Mary! So happy you're seeing results with these workouts. Good luck and keep exercising - stay strong!💪
Which did you do for the waist? Plss
wow its very effevtive now im in two weeks my butt now is really in shape thank you roberta gym
Is this exercise to reduce butt
I’m following this exercise since 1 month and I got good result . My butt is good shape and 1 cm increase already . I’m happy 😃 👍
Did you do it every day?
@@jeshmikhongbantabam1658 I do it every day,,two weeks now my butt so big
Edith Murigi
Did you only do this workout ?
@@jAe-zi1xk two, this one and hip dp
This is my first day and I have completed all exercises
Thank you for uploading this video it’s really helpful and it helps me lift my butt again thanks I’ll be doing this every night before bed 🥰🙏🏾
Is this really works ?
@@sakiradxbaltamero4501 yes
@Roberta's Gym:
Since you are so good at this, am requesting neck/face fat reducing and sculpting exercises please please with a cherry on top :)
Skip the rest man, we can just continue .But thank you for the workout .I see a very huge difference .
The rest is waisting time😂
great job and good workouts dear thanks. .i am doing your workouts everyday 👌👍
My fav gym ...results be popping.. thanks alot but i couldn't achieved what i want without hard work and dedication
You are helping me a lot!Thank you so much!I appreciate your efforts and I'm stay strong for doing this,trying not to stop the video during doing it😅
It helps me. My butt gets bigger and my hips becomes wide. in just 1 week. I do it everyday. It's hurts also. In exercise no pain no gain.
Maribel Menale so it makes your hips wide?
Maribel Menale did you do this twice a day and everyday?
Maribel Menale plss reply does your butt in pain?cause my butt isnt feel pain only my legs
Maribel Menale pls reply
Its really working for me, my stomach fat is disappearing.
😎😎😎
It only works for stomach
Maurice Augustine Campbell does this makes your hips wide?
Yay finally found the video.... With hard exercises....🤪😱😤
Edit: I completed it but it was a really tough time not going to lie! Hope this works for sure! 😭🤞🏼
Who else download this video ?
Me: 🖐️🖐️
Me..🤣
Shainney1209 Vlogs me
Me
✌🙋
Me
This is working 😭,thank you so muchhh❤️
You’re welcome, Alondra! So glad I could help! Good luck and have fun working out!❤️💪
Works like magic 💪💪💪
I can see the results.
Good job, Pertty Woman! Way to go! Keep exercising to see more results and maintain your weight loss achievement!❤️💪
Day one complete, I love this
Glad you liked it, Lucy! Good luck and keep exercising!❤️💪
Thank you for this exercise I do squats 2 times a day morning and afternoon almost 2 weeks now.i enjoying
Same here
Have you noticed any increase?
Thank you for uploading 😍😍😍
Glad you liked it, Jessalyn! Good luck and keep exercising!❤️💪
omg!!!! I absolutely LOVE this channel!! it like my personal trainer. Thank You Thank You!! How long will it take for me to start seeing results?
Hey there, Beddie! Glad you liked it! It should take you 3-4 weeks to see results but make sure to do it regularly if not everyday. Good luck and keep exercising!❤️💪
Roberta's Gym can i ask?does this exercise can wide your hips?
@@RobertasGym ye hip reduse hojyega na
I thought I was alone on this 😅😅I eat everything I want because I know Roberta's gym got me covered 🤣😂
I started mine and am feeling good tomorrow I will be walking like a penguin ❤❤
day 1 : i struggled and managed to finish this was defficult but i managed to do it til the end
day 2 : I could'nt get out of bed my muscles were killing me so i had to skip this day to recover
day 3 : i completed today despite the pain😂 the fact that this is painful means its working
day 4 : i skipped today because i was traveling
day 5: i completed the exercise today with less pain and it seemed so easy
day 6 : i am seeing alot of results my butt is firmer and rounder also it gets easier to do this exercise daily
day 7 : i still can't believe i made it to day 7 wow i have to keep going i am loving the results😍😍
day 8 : it gets easier each day
day 9 : i had to do just 50 squarts and 50 donkey kicks i am super busy today
day 10 : I skipped today because i needed a good rest
day 11 : i made all the exercises today I just love the results i am having everyone compliments by butt
day 12 : the exercise gets easier every time i do it but you need soo much motivation keep going you can do it
day 13 : i skipped today ofcourse its my cheat day🤣
day 14 : i did it today guys the results i am getting from this exercise is priceless😍 i don't think i will stop i wish i could show pictures
day 15 : if you made it till today good job keep going
day 16 : i skipped today
day 17 : I exercised today
day 18 : i made it till today good job
day 19 : just keep going guys
day 20 : Just to let you know i made it to day 20 💃💃💃💃💃💃💃
You're amazing, @tawahmarieclaire3113! Keep up the awesome work! Best of luck and happy exercising! 💪
Challenging myself😂
Day 1:😭
Day 2:😂
Day 3:😊
Day 4:👍
Day 5:👍
ohh i love this workout🏋️🤸
I did this exercise aftr my cardio jogging in the morning🏃♀️🏃♀️🏃♀️..the result was so amazing do this twice a day 🥰🥰btw im from philippines❤
Hello there, Mia! You did great today, good job! Good luck and keep exercising to see amazing results!❤️💪
Very effective..before I don't have any booty but now I'm so grateful. Atlast!
2nd Bravoooo. Just completed...great workout THANKS. Looking forward to my Better Buttocks!
Squats: 95 Donkey kicks: 100. I hope to get 100 squats one day
WEEK 1
Day 1 : COMPLETED!! ☺️
Day 2 : Rest Day 🌈 resting my legs for a while
Day 3 : COMPLETED! 🌞
Day 4
Day 5
Day 6
Day 7
WEEK 2
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7
WEEK 3
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7
WEEK 4
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7
Hello, Snorien PH! Good job in completing the workout. Just continue what you have started and I am sure that you will achieve your fitness goal. Just stay focused and disciplined. Have fun exercising and I’ll see you here again tomorrow. Good luck!💪
@@RobertasGym Thank youu!! 🌞
I just finished the workout I am so proud of myself!
I am doing this for 40 days and counting! Keep going!😊
What is the result is it work????
update??
Update does it work
Thank for this charity I do love it and work out with them every day💃🏼💃🏼💃🏼💃🏼💃🏼
Great to hear that, Malichan! Good luck and keep exercising!❤️💪
Just finished 1 of the videos, 🏋️♀️🏋️♀️🤗🤗 feel good, not too soar and lots of fun...thank u 👍👍👍52+stay safe world...🥰🥰🥰
am starting this exercise routine from today..thanks for sharing..
I'm doing it I love this thanks guys
Glad you liked it! Good luck and keep exercising!❤️💪
Today is my first time trying this video! I already did two Roberta’s Gym videos today😂
I was really tired doing 50 squat!.but yeah I did.❤
Great work out legs are sour but worth it. And fun to do. Do it every morning and before going to bed 😍😍😍
I didn't watch this before saving😀😀😀😀 from the title,it a lit🎉🎉🎉🎉🎉
ℓσℓ 50 ѕqυт ιѕ кιℓℓєя 🤣вυт ι ∂ι∂ ιт 🙈
Used not have a figure but now I have an hour glass shape in only 1month.Waooooow thanks to u Roberta I really appreciate with this work out exercise.
Yes 2times a day
Oh gosh it's my first time of completing the 100 squats 🤣😂🤣🤣😂🤣😂bravo self haha
two weeks now and counting 🔥
You got this, Nadine Ramsey! Just continue what you have started and I am sure that you will achieve your fitness goal. Just stay focused and disciplined. Have fun exercising and I’ll see you here again tomorrow. Good luck!💪
SQUATS-93
DONKEY KICKS-100
REVERSE LUNGES-20
SIDE LUNGES-7
Wow hehe keep it up, let's do it
Thanks
I first this video look so easy😎😎, but when I try it I was so exhausting😫😫 and when I was finished I couldn't even walk right 😵😵😵😵.
You got this, Anacoana! Just keep going, keep exercising, and stay focused - don't give up! Good luck!💪
Love these workouts!
Cool I really love this, it really improve, you all guys who came to read comments you really should try, I'm sure you'll be Impress too
My kneecaps burn
I love this video and it really works for my butt..i can see the changes..so amazing!!
its really work ,thanks
When did u see progress sis
Philile Dlamini when did you achieve results?
Day 2
Day 3 completed
Day 4 completed.
Good luck, Mildred! Just stay focused and disciplined. Have fun exercising and I’ll see you here again tomorrow!❤️💪
Thx alot am so happy I can see some change can't wait for my lovely shape coming up🤸🤸🤸🤸🤸
Day 2 today am feeling good ❤❤
day 1: complete✅
Did it work?
God my legs are shaking 💀💀💀
Legit🥺🥺🥺 after 50 squats I can't move my legs😂😂😂😂 but it's worth it after 1month
Just completed my 2nd time doing this now😊
Ay jusko ka Roberta! No pain no gain! 💪❤️ Grinding hard from 🇵🇭
I wasn't able to do the side lunges. Just add 20 squats haha
You are doing amazing, Mary Grace Concepcion! If you find the routines hard to do I suggest that you do it on a daily basis, gradually, until you pick up your pace and you learn to do it with ease. Of course don't overdo it because I don't want you to hurt yourself :) Like I said, gradually, and you'll get there. Good luck and keep exercising! 💪
Thank you Roberta! 😍 I just finished the whole routine!! And it feels so good. Waaaah. Loveyou sis. ❤️
Hi. Am from SL. I start this today. I'll let you know my results.
Hello, Saumya Sewwandi! That is nice! Good luck on your first day! I know you can do it. Keep exercising and Happy workout! 💪
Best work out ever
Day 1
I feel very sore and I can barely walk😭 but I’m going to do whatever it takes to get that body before summer 🌚
Day 2 The workouts are getting easier I feel less sore
Take it easy, Swaggy :) It's normal to feel some tightness or soreness after working out, even during, but it will usually subside within a few days once you get used to it. But if it doesn't subside, take a rest until you feel better and come back when you're ready. Good luck!❤️💪
I’m over here eating cheese popcorn while watching this 😂 but Ima get right soon
Thanks I've been doing this all the time
I have made my 3 day seeing results big up dear
Nice one, @user-cz8je2ny2f! I'm thrilled you had a good time with the workout! Goodluck and keep exercising! 💪
Yeah i will make it 😃
Hello, Sara Sara! Yes, you can do it! Keep going and keep exercising. See you here again tomorrow! Good luck and Happy workout! 💪
I need assurance that all this pain is worth it😭
The second round of squats always have me crawling 😭
Parabéns Roberta
Oh God !! Well done 👍 😍
Thanks, Nidz! Let's keep exercising everyday!❤️💪
Is it ok to do it twice or 3 times a day? I really love this exercise because im sweating a lot also😊😘
Noo,These execise should not be done on regular basis
this was so hard I couldn’t even finish it
Haha very hard right? But keep on going keep on trying , don't be in a rush. We can do it
Am enjoying this 🎉
Glad you liked it, Tlhakanelo Monyane! Wishing you the best of luck and please don't stop, keep going every day! You can do this! 💪
I love it so much.... Day one complete 😘😘😘
I have started today 😊
Let's go, Jane Wangui! I am glad to know that you decided to start doing the workout. Feel free to share your progress here. We can't wait to hear more progress and your results after you do this work out. Keep going and keep exercising. See you here again tomorrow! Good luck and Happy workout! 💪
This helps me out thank you 😊😊
Thank you this is work ❤👍
My girlfriend has is using this and it helps alot
On day 7 with two of ur other workouts 💪 love itttt
Great job, peytonshort830! I can't wait to hear your progress and results. Good luck and Happy workout! 💪
I'm proud of you Roberta,s my butt now I can't believe 😍😍😍
Belinda Sulubu does you butt in pain?
Belinda Sulubu how many days that you see the results?
Belinda Sulubu does this exercise makes your hips wide?
Belinda Sulubu does this exercise makes your hips wide?
@@christylthereseamorado2706 me i experience. It hurts but it's okay. No pain No gain ❤️😘
It's in possible👍👍👍 good work
amo esses videos! as aulas são maravilhosaaaa!
💪❤️
Day 3 today my legs are better now yesterday was burning nd i was at work ,the way i was walking ohhhh my god 😂😂😂
Thanks for this , please can you research nose up exercise please.. hope to see it
This really works
Pls upload diet tips with workout...this channel is best in utube for workout...keep growing..
A good one
Hello, Abbey! Thank you! I hope you had fun working out today. Just keep going and keep exercising. Good luck!💪
When i was 2 times squats i was like OH gREAT HEAVENS
I dropped 3kg after doing this in almost 2weeks
Omg awesome
am i the only one who's doing those with weight, i always rest after my 25 squats
Same here sis, I rest after 20 squats
I have started with 10 sets and fill the difference and happy with it thanks for sharing.
Hope you had fun working out today!❤️💪