when you consider all the non creative gym classes, something based on this would blow everyone away, great work out and you would have everyone smiling and laughing through it
This is EXCELLENT! I'm 61 and moving from my traditional weightlifting of the past 47 years and to more stretching and animal movement exercises. I love this ! Keep it up! I MUST know the name of this song and who is playing it! My 'Shazam' keeps giving me club music.
EERO! I have been a silent fan for years. But this video is pure gold. Capoeira Ape was a life changing demonstration for me! This is one of your best productions yet.
You're beautiful man. Your journey has been one of true seeking, the human potential and expressing oneself totally. The way of the healthy warrior. Stay strong y'all ⛨
@@anonde307 Well, the cat calling the kettle black, I see. I'm not the one acusing anyone of 'stealing' basic human movement patterns: "You're doing cartwheels , but my culture did it FIRST and you took it from us and renamed it, waaaa😭"
Learn the BENEFITS of each walk in this blog post! → bit.ly/8-walks
Yes sir you try Indian 🇮🇳🇮🇳 kalaripayatu animal exercise 😮😮😮😮😮❤❤❤
when you consider all the non creative gym classes, something based on this would blow everyone away, great work out and you would have everyone smiling and laughing through it
This is great stuff - strength and flexibility in the legs and feet through the entire range of motion!
This is EXCELLENT! I'm 61 and moving from my traditional weightlifting of the past 47 years and to more stretching and animal movement exercises. I love this ! Keep it up! I MUST know the name of this song and who is playing it! My 'Shazam' keeps giving me club music.
Just started learning more about these styles and your channel is awesome. Short and to the point. Keep ‘em coming. Thanks!
EERO! I have been a silent fan for years. But this video is pure gold. Capoeira Ape was a life changing demonstration for me! This is one of your best productions yet.
I'm loving this.. and what is the awesome music too?
This is great. Nice music, nice vibes. Just watching this makes me feel good and smile. Can't wait to try them out myself :) Thanks for the content.
Beautiful.
Exelent Challenges Sr. Thank you. Next level. ❤❤❤
Beautiful music.
Yes sir you try Indian🇮🇳 kalaripayatu animal exercise 😮😮😮❤❤
You're beautiful man. Your journey has been one of true seeking, the human potential and expressing oneself totally. The way of the healthy warrior. Stay strong y'all ⛨
Awesome. I'm going to work on all of those.
Namastê sir I go back training.sir really utility stand style to get an fight ?
Capoeira monkey and stretching duck were my favourite! Great animal walks sir thanks
Thank you for this 🙏
Really cool workout - thank you for your footage - greetings from Poland. Do You train btw with kettlebells ? I like them by myself :)
I purchased the movement training course - expecting more of these animal type flows.
Perfect work 😊
Can you give the name of the song and the artist?
Is this for hypertrophy?
Brutal!
I like the clothes where can I get some?
Nice 🙂
I want to try the crane kick while punching with 10lb dumbbell. Thank you.
Music?
Walk like duck, quack like duck, you are a duck. I love this kind exercise, it primal.
You should add these to movement 20XX. Though take your time, I still haven't mastered everything already there.
Yo what is this music?
KalariChalanam aka 'Animal Movement' a minuscule part of 'Martial Yoga Kalaripayat' - stolen & renamed as 'Animal Flow' 😏
So, no one else thought of moving like animals and somehow 'stole' the idea... Even if your 'Kalaripayat' did in fact invent this... So what?
@@madsbojensen1 truth hurts, touched a raw nerve did I 🤣🤣🤣
@@anonde307 Well, the cat calling the kettle black, I see.
I'm not the one acusing anyone of 'stealing' basic human movement patterns: "You're doing cartwheels , but my culture did it FIRST and you took it from us and renamed it, waaaa😭"
Hi ..just found your channel.. subscribe!🤍🍉
The Capoeira Ape is my Favorite