My back hips and neck were so tense and I was in so much chronic pain I tried everything to make it better but it would never go away. It caused a lot of anxiety and depression in my life. Then I saw some ido portal and this guy and as soon as I started moving on all fours it alleviated a ton of the stiffness and tension in my body and I felt so much relief I wanted to cry. Now I know I don’t ever have to live in pain again!!!
I used to do many of these movements as a ballet dancer more than 30 years ago... Now, after an accident and a surgery, some weight gain and a lot of phisiotherapy, I Am Really trying these again! Thank You for this!🎆💞
This kind of training is good for long term ... Something you can still do funtionally until the old age as there is little to no stagnation at all. :)
Have just recently come across your videos and what you are doing looks very cool and inspirational. I am 54 years old and have been weight training for the past 30 odd years, recently I have become more interested in movement training and animal. Movement and combining it with the strength training and bodybuilding type training. What I have done so far has shown just how much fun this type of training is and already I feel more mobile and able to move compared to when just doing weights. I have just subscribed and watched your other videos and are all very good and interesting to watch, hope you are still training and will eventually post some new videos, keep up the good work bro!
I asked you in a different video ..how you came to learn it ...but now I found this video..that answers all my questions...thank you for posting these...they are VERY INSPIRATIONAL!!!!
This is really interestingly familiar , since childhood already i performed several animal motions (early 78-88) , recently i tried to improve animalistic techniques with ground moving exercises,tree-climbing and even fast dashes . After becoming fitter and more flexible i can say this really works... without the stress of heavy weightlifting ,which is bad for your joints etc
I don't understand the full meaning behind the movements, but I do think how beneficial these movements can def be to the body. The demonstration was very impressive I feel.
It is our primitive movement, our animal nature, moving through them, aware the human physical body. The base where all came from. It is the great powerful in the physical dimension, considering our animal body carry all we are, as human. Bring receptivity to nature, and harmony with universe.
I see judo and capoeira and some nice movements that are very releiving pressure on joints and also accelerating fluids in body ! I'll try that after yoga :D Thanks for all this bro, take care, love.
In the Pencak-silat There are all these movements and are the bearing structure of this martial art that works on the motor bases of the body. In the Pencak-Silat learning to move means having an elastic body, a fluid movement, develop muscle-skeletal strength, use the body as a weapon The movements are biomechanical and simulate the animal movements that are: Harimau (Tiger)-Buaja (crocodile)-Kucing (cat)-Kuda Kuda (horse)-Kura Kura (turtle)-Karbau (Buffalo)-Ular (Snake)-Moniet (APE) The characteristic of this methodology is the task of awakening the true movement by inhibiting wrong postures, engine blocks, urging greater blood circulation and energy, greater awareness.
Thank you for sharing, really interesring. i hope you will have a nice audience. Your stance must be very effective for coordination, warm up and gaining strengh. I would have love to learn that at school. Good continuation
I do a lot of this sort of work. YOu're making much better use out of rest positions than I do, which is a funny thing to say but it's true. Great food for thought.
Connor McGregor uses animal type of training like this to maintain flexibility and soft relaxing movement. I will be including this in my Judo training as warmup and days off. Great explanation and background.
Never trained in the art of Capoeira. They share similar transitions but they have nothing in common in terms of application. A Capoeira master moves very different than me, and I him or her. Spotting commonalities in movement is lovely but doesnt make for an accurate perception. Wrestling and Jiu-Jitsu can look very similar to a novice, but the distinctions are easy to see by an expert.
I laughed too when he made the chimp noises,but you know what would have been cool.was if there were animal growls and calls while he was preforming.cool stuff
Please!!!!!! Algún material en español.... Muy buenos videos... Me gustaría haber entendido mejor el vídeo pero no entiendo inglés. Saludos , gracias. I appreciate the video, I recognize to surprise me every day more when reading and trying to practice it, I would love to be able to learn and get to teach children. I appreciate the very good material. Greetings and thanks. Santiago de Chile.
I think Orlando Cani was Rickson's teacher of yoga "bioginastica" in Rio, Brazil. I've seem and practiced similar movements in parkour. Cool. Thanks for sharing knowledge!
jeanintubated He addresses this lens and perspective of capoeira in another video. We “compare to what we know, is familiar, and connections. Capoeira has “similarities” yet one ☝🏽 difference was for combat.
A novice gymnast might see Capoeira as mostly gymnastics with kicks. That would be inaccurate. A master gymnast would recognize acrobatics within the movement but also see its application specific to combat and transition with another person. Free form movement is not Capoeira.
its crazy how you think your only one when in all actuality your not its just a broken village of people spreaded across the world awaiting to reunite one day to embrace humane true nature
No sir. Not capoeira. Never studied it. your statement is like a gymnast seeing capoeira artists and saying "cool, looks like the brazilians discovered acrobatics and gymnastics." This is its own conditioning practice that has nothing to do with combat.
Interesting perspective Dibias. The science of evolution would likely answer that question by pointing out the fact that we are as we are, thus arriving at the conclusion that we are where we are supposed to be. It is undeniable that we act upon and influence our evolution thru our behaviour. So one could certainly argue we became bipedal by force of habit and even the will to stand upright and therefore have reaped the rewards of its efficiency. But reality is that we are bipedal as our bone structure, length, architecture and soft tissue have all but completly adjusted to being upright. Cheers brother.
@@Eric3Frog Interesting, but to grow our cortez brain, it was necessary be up right, because that the human mind grew, the lower back is the base, the pain is bad posture, lack of balance, start walking backward, it heal with no much time, it activate the cerebellum, that control movement and balance. You never look back
Eric3Frog that’s not due to us not being adapted to it. It’s because of our lifestyle, many of us don’t move as much as we should in as much variety and volume as our bodies are capable. We don’t let our feet, hips, shoulders, spine function optimally and thus get injuries. Look at cultures that have movement in them, you will find people age more gracefully without those issues. We’ve definitely evolved to be bipedal, it’s just that so many of us do not move as we can
My back hips and neck were so tense and I was in so much chronic pain I tried everything to make it better but it would never go away. It caused a lot of anxiety and depression in my life. Then I saw some ido portal and this guy and as soon as I started moving on all fours it alleviated a ton of the stiffness and tension in my body and I felt so much relief I wanted to cry. Now I know I don’t ever have to live in pain again!!!
I used to do many of these movements as a ballet dancer more than 30 years ago... Now, after an accident and a surgery, some weight gain and a lot of phisiotherapy, I Am Really trying these again! Thank You for this!🎆💞
This kind of training is good for long term ... Something you can still do funtionally until the old age as there is little to no stagnation at all. :)
Agreed
Im a slipdisc patient from 2009
Suffering l4l5 l5s1 and c5c6 slip disc problem
I did this exercises and this relaxes me a lot
human beings are amazing, fascinating, incredible and completely nuts
Have just recently come across your videos and what you are doing looks very cool and inspirational. I am 54 years old and have been weight training for the past 30 odd years, recently I have become more interested in movement training and animal. Movement and combining it with the strength training and bodybuilding type training. What I have done so far has shown just how much fun this type of training is and already I feel more mobile and able to move compared to when just doing weights. I have just subscribed and watched your other videos and are all very good and interesting to watch, hope you are still training and will eventually post some new videos, keep up the good work bro!
Amazing fluid motion. I 've attempted to incorporate animal motions into my workouts and it's much harder than Cameron Shayne makes it look.
This is one of the greatest fitness of all time 👏🏽👏🏽👏🏽🔥🔥🔥
Move move move.
Thanks for sharing this knowledge Man respect
This is my new fitness 🥂 .
That was by far the most psychedelic display of Budokon imaginable.
I asked you in a different video ..how you came to learn it ...but now I found this video..that answers all my questions...thank you for posting these...they are VERY INSPIRATIONAL!!!!
Cameron Budokon Yoga the Best 👍👍
Exceptional Insights Mr Shayne, Thank You.
What an amazing discovery that I found in Budokan !!!!thanks so much for sharing!!!! I would love to go to your University as soon as I can ,
This is really interestingly familiar , since childhood already i performed several animal motions (early 78-88) , recently i tried to improve animalistic techniques with ground moving exercises,tree-climbing and even fast dashes . After becoming fitter and more flexible i can say this really works... without the stress of heavy weightlifting ,which is bad for your joints etc
I don't understand the full meaning behind the movements, but I do think how beneficial these movements can def be to the body. The demonstration was very impressive I feel.
Exactly, as long as the movement is fresh to keep the exercise fun
I know better
I m a slipdisc patient from 2009 and this is like a god moves
Really helps
It is our primitive movement, our animal nature, moving through them, aware the human physical body. The base where all came from. It is the great powerful in the physical dimension, considering our animal body carry all we are, as human. Bring receptivity to nature, and harmony with universe.
AMAZING work, thankyou for inspiring better movement AND potential careers in movement education !!!!!!!!!!!!!
I can't move like this at all but it doesn't stop me from exploring the limitations of my own motion and trying to improve it.good vid
Thank Cam!❤️love you brother ❤️
That lizard crawl is amazing.
I see judo and capoeira and some nice movements that are very releiving pressure on joints and also accelerating fluids in body ! I'll try that after yoga :D Thanks for all this bro, take care, love.
I would love to be able to move like that. Maybe by next week.. 😉Absolutely amazing . Thank you.
In the Pencak-silat There are all these movements and are the bearing structure of this martial art that works on the motor bases of the body.
In the Pencak-Silat learning to move means having an elastic body, a fluid movement, develop muscle-skeletal strength, use the body as a weapon
The movements are biomechanical and simulate the animal movements that are:
Harimau (Tiger)-Buaja (crocodile)-Kucing (cat)-Kuda Kuda (horse)-Kura Kura (turtle)-Karbau (Buffalo)-Ular (Snake)-Moniet (APE)
The characteristic of this methodology is the task of awakening the true movement by inhibiting wrong postures, engine blocks, urging greater blood circulation and energy, greater awareness.
cro rob thanks for sharing
Smart, multidimensional movements (Y) I use it a lot in my Flextrim workout. Thank you! Pleasure to watch
Thank you!
Wish i could move like this. Due to many knee injuries this is painful to attempt. It looks so much easier than it is! Beautiful.
it will actually help you with your knee. These movements are designed for mobility and stability. Meaning they strengthen and align the joints
I’m a believer in the LORD. But as a BJJ practitioner, these movements are golden.🤙🏼
Same
That's really cool. First time I ever saw this.
Great Budokon like Always Amazing
Thank you Cameron
Thank you for sharing, really interesring. i hope you will have a nice audience.
Your stance must be very effective for coordination, warm up and gaining strengh.
I would have love to learn that at school.
Good continuation
I do a lot of this sort of work. YOu're making much better use out of rest positions than I do, which is a funny thing to say but it's true. Great food for thought.
Cameron, you would have been a great gymnast or ballet dancer. Your movement ability is exceptional.
Meditative movements 🙏
Super smooth. Super smooth.
im going to literally learn the Japan sequence and try to reproduce it.... great work man. inspiring....! 💯
Connor McGregor uses animal type of training like this to maintain flexibility and soft relaxing movement. I will be including this in my Judo training as warmup and days off. Great explanation and background.
As real as it gets!
Cameron OG Shayne.
Oss
This is fuckin interesting, i have this recurring dream in which i’m running crazyyy fast on all 4s and it feels sooo natural!
BEAST of the field in action for the world to see
Been doing BJJ now for about 7 months. Seeing how this would be beneficial to training.
Excellent. Check out my mobility training: www.budokononline.com
Love it! Keen to keep at this, thanks so much :)
We used these moves in BJJ warm ups.
A music free (while there is talking) version of this video would be much appreciated. The piano isnt bad, just distracting. Thanks for the content! 🖖
Derek Antosiek The music being played under the narrative in the beginning. That is the music that is distracting to what is being said.
Wow that presentation in Japan was amazing. First time watching it, loved it. Lots of inspiration.
These movement exercises are awesome.
we need to grow our tails back to finish our evolution ... dogs and cats looking us waving their tales knowing what we are missing XD
How do forms like ballet affect the body?
Just amazing!
I love it!!
Thank you brother.
incredible movements and inspiring thoughts :) Thank you for sharing
Amazing!!!!!
Hed be great at twister
Articulated very well . Great teacher
Inspired, passion moves through your body.
This guy is the truth
I recognized loads of capoeira movement, is it possible? Great video Cameron Shayne.
Yes
Never trained in the art of Capoeira. They share similar transitions but they have nothing in common in terms of application. A Capoeira master moves very different than me, and I him or her. Spotting commonalities in movement is lovely but doesnt make for an accurate perception. Wrestling and Jiu-Jitsu can look very similar to a novice, but the distinctions are easy to see by an expert.
I would really like to learn this but don't know where to start... can you recomend something. Thank you😊
Where can I get tranning like this in California?????
I laughed too when he made the chimp noises,but you know what would have been cool.was if there were animal growls and calls while he was preforming.cool stuff
thank you for sharing, very inspiring.
I appreciate the sharing of that presentation. 🐒
Это просто супер!!!
Please!!!!!! Algún material en español.... Muy buenos videos... Me gustaría haber entendido mejor el vídeo pero no entiendo inglés. Saludos , gracias.
I appreciate the video, I recognize to surprise me every day more when reading and trying to practice it, I would love to be able to learn and get to teach children. I appreciate the very good material. Greetings and thanks.
Santiago de Chile.
i love this
Super demo
Rickson Gracie was doing this back in the day
Rickson Gracie is my teacher.
Cameron Shayne
bruh thats awsome! keep up the great work
Mic Vili As in the Gracie family of BJJ?
Looks like capoeira training to me. I have 22 years of moving this way now...
I think Orlando Cani was Rickson's teacher of yoga "bioginastica" in Rio, Brazil. I've seem and practiced similar movements in parkour. Cool. Thanks for sharing knowledge!
This video definitely gave me inspiration. Thanks for sharing!
Wonderful
I attempt this on my way through the supermarket
Really good stuff. Capoeira has a lot of these movements in it.
Awesome!!!!
Very fascinating
Brilliant exercises
Capoeira with a different name. As a practitioner is the way I see.
jeanintubated He addresses this lens and perspective of capoeira in another video. We “compare to what we know, is familiar, and connections. Capoeira has “similarities” yet one ☝🏽 difference was for combat.
A novice gymnast might see Capoeira as mostly gymnastics with kicks. That would be inaccurate. A master gymnast would recognize acrobatics within the movement but also see its application specific to combat and transition with another person. Free form movement is not Capoeira.
❤️❤️❤️
Thank you sister!
@@BudokonUniversity THANK YOU BROTHER👑👑👑👑❤️❤️❤️🙏🏻🙏🏻🙏🏻
These would be great to develop the core..👍🏼
Que lindo de ver❤
MINDFULL... beautiful
amazing! great msg !
The Ayahuasca is kicking in hard
Crazy!!!
Make a budokon app!!!
Alguien puede traducirlo al español? Me sería de gran utilidad :) Gracias!
instrument is soothing
Thanks for sharing
I remember Tarzan moves
Fascinante 👏
its crazy how you think your only one when in all actuality your not its just a broken village of people spreaded across the world awaiting to reunite one day to embrace humane true nature
Beautiful
Thank you! Cheers!
Is this some kind of martial art? Whats with the black belt?
i could be wrong but i think he said kung fu
This is like a kalaripayattu martial art
I could be wrong but I think it's a weight belt, it's for attaching weight to for exercising.
Not really a martial art. But many martial art styles use movements which mimic animal movements.
Whopping kids asses when they laugh at him
how many times a week do I do this.
I train 5 days a week.
Just move man. It doesn’t have to be specific, it doesn’t have to have rules. Enjoy it, move, free up your body, and go with the flow of it
guy who wear red pants look very very. movement it's nice good
iwasbornspecial very very what?
It's the same guy, just 12 years ago
Animal walk and crawl mouvement look fun, But they will make your training like hell. And they are good for cardio and metabolisme...
Cool
Cool, looks like anglos have discovered capoiera.
No sir. Not capoeira. Never studied it. your statement is like a gymnast seeing capoeira artists and saying "cool, looks like the brazilians discovered acrobatics and gymnastics." This is its own conditioning practice that has nothing to do with combat.
song?
what kind of music is this?
I think its an esraj from North India
Excelentes movimientos, lástima que en México no exista ese arte😔
alexis vera pues hagalo
Autodidacta
These are similar to animal forms in martial arts.
nice
this is basically me in "bed"
Cameron, with all that you've said in regards to the pelvic position of homo sapiens, could it be that we're not "supposed" to be bipedal creatures?
Interesting perspective Dibias. The science of evolution would likely answer that question by pointing out the fact that we are as we are, thus arriving at the conclusion that we are where we are supposed to be. It is undeniable that we act upon and influence our evolution thru our behaviour. So one could certainly argue we became bipedal by force of habit and even the will to stand upright and therefore have reaped the rewards of its efficiency. But reality is that we are bipedal as our bone structure, length, architecture and soft tissue have all but completly adjusted to being upright. Cheers brother.
No. Almost every single aspect of our anatomy and physiology, across all body systems, is adapted to upright posture and bipedal locomotion.
I don't think we have fully adapted to upright posture and movement. Consider the prevalence of lower back pain/injuries and knee pain/injuries.
@@Eric3Frog Interesting, but to grow our cortez brain, it was necessary be up right, because that the human mind grew, the lower back is the base, the pain is bad posture, lack of balance, start walking backward, it heal with no much time, it activate the cerebellum, that control movement and balance. You never look back
Eric3Frog that’s not due to us not being adapted to it. It’s because of our lifestyle, many of us don’t move as much as we should in as much variety and volume as our bodies are capable. We don’t let our feet, hips, shoulders, spine function optimally and thus get injuries. Look at cultures that have movement in them, you will find people age more gracefully without those issues. We’ve definitely evolved to be bipedal, it’s just that so many of us do not move as we can