"Drama Triangle: How to Build Healthy Relationships"

The Drama Triangle, created by Stephen Karpman (1961)
Are you a victim, a persecutor, or a rescuer? Chances are you have been each of these on many occasions during your life.
When we do fall into the behaviours of one of these characters the results can be very negative and toxic, especially for relationships in work.
The good news is there is a model we can learn and put into practice to enhance our relationship skills in work (and life) and grow stronger as a person. The model is THE DRAMA TRIANGLE.
The Drama Triangle maps out the destructive interactions that can occur when people are at odds with each other and describes how we can present ourselves as "victims," "persecutors" and "rescuers." Although all three are 'roles' and none may be true to who we really are, we can all get caught in a cycle that is hard to escape.
In this video I provide a simple explanation of the Drama Triangle and how you can “flip” the model upside down to take control and start behaving more constructively for better work relationships
Maybe if the Royal Family looked at the model they might find some useful tips to improve their own relationships?