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I purchased an Olympic flybird bench about a year ago. I gotta say. Its pretty damn sturdy. Im 40. Been lifting since HS off and on. Got serious about 10 years ago. So on chest days. I do alot of dumbbell work,flat,incline,decline. Flat bench i workout regularly with 275,315,365. Drop set to 225 and rep out till failure. Its held up good for me. I dont use the leg extention or the preacher curl feature because its trash.i have other equipment for those exercises. But the bench itself is a beast in my opinion and im 225lbs. Add that to the weight i push. Its doing its thing and then some for the price. I get what his demonstration revealed. But honestly. If you put that much weight at the weakest point of any bench. Most of them will flex or snap. I dont care what company manufactures it. Just my opinion.

Great video

Great video....helps alot. Much apprecited. Just went back through your videos to look for the possible video on how you made the underbase. Since this appears to be your highest viewed video...might be worth the effort to show how you made the underbase. I don't see much on YT in regards to this..just a thought.

Would you have done clear coat if it was an option then / are you done with TH-cam?

good one! Where did you pick up that rubber protective stuff to put on some of the hooks? Thx!

Id like to see that floating floor video

Would like to support small business, however, for that kind of money it needs to offer decline and add on attachment capability.

Fuck rep $301 per 4x6 mat

Basement Brandon shows getting this rep safety bar up there easily. Cheers

Way too expensive!!!

I would like to get one but it's too large for my home gym. I need smaller sleeves 😊

This video was good, but I wish you would’ve addressed price just a bit more. For example, the Rogue D handles are sold INDIVIDUALLY, so a pair would be $80, which is crazy even though they’re great attachments. REP sells a pair of similar (tho not quite as overbuilt) for $45 as a pair

This video was good, but I wish you would’ve addressed price just a bit more. For example, the Rogue D handles are sold INDIVIDUALLY, so a pair would be $80, which is crazy even though they’re great attachments.

Atleast it didn't snap.

Great video but how did you get your wall control supported on the rep Functional trainer? It looks like it’s just hanging there

Super late. Fantastic video. I’m in the market to finally buy my legit power rack. This was excellent. Thank you very much.

Like all exercise selection it's all about finding what feels the best for you. Different pulldowm attachments are no different. As for paying for the brand name for exactly the same thing, well you know what they say about the fool and his money.

Which size shoulder head bolt is the one that holds the actual hook and not the stopper? I’m thinking of upgrading the bolts but removing the stopper to get more space away from the rack. The close swing sucks since there are times squatting and end up hitting the hooks/jcups.

Do you think this is better then rogue ab 3.0?

is it fine if i dont use a shackle like its fine if i use a loop tie from amazn

How did you make your rep fitness logo on the rack red and black ? Looks clean.

Those Amazon ones you can't just add ppl ates to it with a collar?

I wish Rogue would fix the crappy SSB pad more like elitefts yoke bar that would be great

More like a sponsored ad for mag grips than a genuine review. If these were really made in the U.S., shipping would be minimal or included in the price - clearly not the case here. The production cost is also very low. I live in Ireland, where import fees are high, yet I bought seven knockoff attachments for €99 (~$88), including shipping. I've used the originals at the gym and honestly, there's no meaningful difference, but in fairness they have exact same handles (and even if they work less well for you, it could mean completely different to someone else, likewise for the mag grips). Plus, you mentioned buying five attachments, but showed more in the video. Video quality is great, but this feels a bit misleading.

What to do if your belt is sticking? Response would be greatly appreciated.

Bells of steel makes good stuff trap bar is awesome

I really appreciate you sharing your personal experience. I would like to emulate what you are doing here. It seems though you have thought this out carefully. Very impressed!!

Thankyou for you work with this review! Really refreshing to see a scoring system. Rep for me

What detent pin are you using on the rogue mono lift?

this is the setup brother

Does the powder coat finish chip? Just want to understand if I should expect powder coat residue on the gym floor.

Nice gym. Is the skinny/fat bag for upper cuts?

Dude is bias af. They both get the job done.

Hi! How you like the knurling on the AB V Bar in comparison with the Pro series straight bar knurling?..Any differences in the triangular back attachment between the American barbell and the Rep Pro series.....Great Videos!!!!!!

Is he trying to say latex is latex? Thanks for saving me money! I'm guessing there are only a few places that actually manufacture these bands and then just print brand names on them.

Sweet gym! Which attachments are better between the American Barbell and Rep Pro series? And which knurling is better?

Honestly the Titan bar is always on sale, right now I think it is like $230. I feel that is a much better value.

Planning to build a half rack set up with this. Worth it?

Wow these are cool but somebody told me blackwidows are even smaller and cbeaper

I think 5 to 50 in 5 pound increments is fine then you can go ten pound increments for the rest. Save yourself some money for the home gym... Start with 5 to 50, maybe a 60 or 70 and upgrade as needed.

Thank you for making this video. Super entertaining and you’re the only person online who did an actual weight stress test on a bench that went to failure. Something I’ve always been curious about. Honestly this bench seems like a low level scam. It’s a crap bench like the cheap Marcy benches that you can buy for $60, but it’s triple the price. Crap benches have their place, but if anyone wants a cheap bench that is made to be used lightly and thrown out soon, they’re not supposed to cost $150-200. For the same money there are so many reasonably well made options. For what it’s worth, I don’t think this bench has any meaningful margin of safety at all. If it fails at 650, to be safe you wouldn’t want to go over like 150lbs.

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Rouge agrro x3 will eat that bar any day lol

You've just stripped out the threads for the plug when you drilled. How do you seal the hole again when you use the bag?

I've been tracking many of these home gym equipment companies for many years and from my experience Ironmaster and XMARK have my loyalty. The Ironmaster Super Bench Pro (v1) and several of the bench attachments and dumbbells have served well with no problems at all. The XMARK equipment I bought is also super solid and high quality. Both companies packed their equipment solidly for shipping with no problems upon arrival. Titan and Bells of Steel seemed to have cut lots of corners in modern times and have outpriced themselves relative to the quality of other equipment companies.

What's the best J Hooks?

Thank you

Happy bench pressing my G

I have been sticking to the same expensive brand, (won't name) purchasing more over time, noticing them perishing & falling apart, then realised they were lasting 1½ - 2 years max, at which point they are dangerous. Are they all like that... When company was politely approached to query, head office became very rude & brushed me under the carpet......

The collars are the most impressive thing in this video