Ayu coach_Swimming & Triathlon Institute
Ayu coach_Swimming & Triathlon Institute
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How to swim #5 ☆ About "Finish (Push)", the action of pushing water
Swimming, Triathlon and general sports videos are regularly updated on my TH-cam channel.
Currently, the swimming course according to the Japanese program/lesson plan has been taught at Fuji Swimming Club Vietnam.
At the same time, I also run Triathlon and swimming related seminars on an irregular schedule.
Groups and individuals who would like to cooperate with us, please contact us with the information below.
☆★☆★☆★☆★☆★☆★☆★☆★☆★☆★
【Profile】
Ayusawa Takanori
Teaching experience:
Swimming/Competition: From 2004 to present
Triathlon: From 2014 to present
Triathlon Coach Accredited by Japan Sports Association
Triathlon Coach Accredited by Japan Triathlon Federation
Swimming Instructor of Japan Sports Association
☆ ★ ☆ ★ ☆ ★
Fuji Swimming Club Vietnam
Mail: info@fujiswimmingclub.com
* FB(FujiSC): FujiSwimmingClub/
* Website: www.fujiswimmingclub.com
* TH-cam(Ayusawa): bit.ly/fujiswimmingclub
* TH-cam(Fuji Swimming Club): th-cam.com/channels/Z7UmSm_LHgpMpPUNvV3BiQ.html
#swimming #triathlon #swim #howtoswim #openwaterswimming #水泳 #スイミング #競泳 #トライアスロン #水泳教室 #bơilội #lớphọcbơi #bamônphốihợp #bơi #yêubơilội
มุมมอง: 672

วีดีโอ

How to swim #4 ☆ About “Pull”, the action of pulling water
มุมมอง 91119 ชั่วโมงที่ผ่านมา
Swimming, Triathlon and general sports videos are regularly updated on my TH-cam channel. Currently, the swimming course according to the Japanese program/lesson plan has been taught at Fuji Swimming Club Vietnam. At the same time, I also run Triathlon and swimming related seminars on an irregular schedule. Groups and individuals who would like to cooperate with us, please contact us with the i...
How to swim #3 ☆ About “Catch”, the action of catching water
มุมมอง 68514 วันที่ผ่านมา
Swimming, Triathlon and general sports videos are regularly updated on my TH-cam channel. Currently, the swimming course according to the Japanese program/lesson plan has been taught at Fuji Swimming Club Vietnam. At the same time, I also run Triathlon and swimming related seminars on an irregular schedule. Groups and individuals who would like to cooperate with us, please contact us with the i...
How to swim #2 ☆ About the basic swimming action "Entry"
มุมมอง 72621 วันที่ผ่านมา
How to swim #1 ☆ 5 arm movements that good swimmers do th-cam.com/video/sVC6XMTy_wM/w-d-xo.html Swimming, Triathlon and general sports videos are regularly updated on my TH-cam channel. Currently, the swimming course according to the Japanese program/lesson plan has been taught at Fuji Swimming Club Vietnam. At the same time, I also run Triathlon and swimming related seminars on an irregular sc...
How to swim #1 ☆ 5 arm movements that good swimmers do
มุมมอง 1.4K28 วันที่ผ่านมา
Swimming, Triathlon and general sports videos are regularly updated on my TH-cam channel. Currently, the swimming course according to the Japanese program/lesson plan has been taught at Fuji Swimming Club Vietnam. At the same time, I also run Triathlon and swimming related seminars on an irregular schedule. Groups and individuals who would like to cooperate with us, please contact us with the i...
How can you move your arms effectively while swimming?
มุมมอง 1.3Kหลายเดือนก่อน
Swimming, Triathlon and general sports videos are regularly updated on my TH-cam channel. Currently, the swimming course according to the Japanese program/lesson plan has been taught at Fuji Swimming Club Vietnam. At the same time, I also run Triathlon and swimming related seminars on an irregular schedule. Groups and individuals who would like to cooperate with us, please contact us with the i...
What is the reason why you can't rotate your arms properly when swimming?
มุมมอง 1.9Kหลายเดือนก่อน
Swimming, Triathlon and general sports videos are regularly updated on my TH-cam channel. Currently, the swimming course according to the Japanese program/lesson plan has been taught at Fuji Swimming Club Vietnam. At the same time, I also run Triathlon and swimming related seminars on an irregular schedule. Groups and individuals who would like to cooperate with us, please contact us with the i...
You can swim better by reducing water resistance
มุมมอง 1.5K2 หลายเดือนก่อน
Swimming, Triathlon and general sports videos are regularly updated on my TH-cam channel. Currently, the swimming course according to the Japanese program/lesson plan has been taught at Fuji Swimming Club Vietnam. At the same time, I also run Triathlon and swimming related seminars on an irregular schedule. Groups and individuals who would like to cooperate with us, please contact us with the i...
Why can't you swim faster if your body is sinking?
มุมมอง 7273 หลายเดือนก่อน
Swimming, Triathlon and general sports videos are regularly updated on my TH-cam channel. Currently, the swimming course according to the Japanese program/lesson plan has been taught at Fuji Swimming Club Vietnam. At the same time, I also run Triathlon and swimming related seminars on an irregular schedule. Groups and individuals who would like to cooperate with us, please contact us with the i...
Points needed to swim long distances
มุมมอง 1.5K3 หลายเดือนก่อน
Swimming, Triathlon and general sports videos are regularly updated on my TH-cam channel. Currently, the swimming course according to the Japanese program/lesson plan has been taught at Fuji Swimming Club Vietnam. At the same time, I also run Triathlon and swimming related seminars on an irregular schedule. Groups and individuals who would like to cooperate with us, please contact us with the i...
To maintain good posture when swimming, be aware of the direction of 〇〇!
มุมมอง 1.3K4 หลายเดือนก่อน
Swimming, Triathlon and general sports videos are regularly updated on my TH-cam channel. Currently, the swimming course according to the Japanese program/lesson plan has been taught at Fuji Swimming Club Vietnam. At the same time, I also run Triathlon and swimming related seminars on an irregular schedule. Groups and individuals who would like to cooperate with us, please contact us with the i...
Are you swimming with your body sinking?  Important points to be able to swim
มุมมอง 1.3K5 หลายเดือนก่อน
Swimming, Triathlon and general sports videos are regularly updated on my TH-cam channel. Currently, the swimming course according to the Japanese program/lesson plan has been taught at Fuji Swimming Club Vietnam. At the same time, I also run Triathlon and swimming related seminars on an irregular schedule. Groups and individuals who would like to cooperate with us, please contact us with the i...
How to practice to breathe smoothly while swimming
มุมมอง 2.2K5 หลายเดือนก่อน
How to practice to breathe smoothly while swimming
When should I exhale when swimming?
มุมมอง 1.8K6 หลายเดือนก่อน
When should I exhale when swimming?
Are you able to breathe when swimming?
มุมมอง 2.2K6 หลายเดือนก่อน
Are you able to breathe when swimming?
Let's learn how to kick well. How to swim
มุมมอง 1.6K7 หลายเดือนก่อน
Let's learn how to kick well. How to swim
What should you do to keep your body floating?
มุมมอง 2K7 หลายเดือนก่อน
What should you do to keep your body floating?
Does your body float on water? Doesn't it float?
มุมมอง 1.3K8 หลายเดือนก่อน
Does your body float on water? Doesn't it float?
At what angle should you bend my knees for a crawl kick?
มุมมอง 2.6K10 หลายเดือนก่อน
At what angle should you bend my knees for a crawl kick?
Is your body sinking while kicking? ? ?
มุมมอง 3.9K10 หลายเดือนก่อน
Is your body sinking while kicking? ? ?
Swimming makes it hard to breathe! The cause may be the kick.
มุมมอง 3.2K11 หลายเดือนก่อน
Swimming makes it hard to breathe! The cause may be the kick.
When you turn your hands, where should you make the rhythm?
มุมมอง 7K11 หลายเดือนก่อน
When you turn your hands, where should you make the rhythm?
Are you able to move your arm when pulling water?
มุมมอง 4.9K11 หลายเดือนก่อน
Are you able to move your arm when pulling water?
It's not just the palm that pulls the water !?
มุมมอง 4Kปีที่แล้ว
It's not just the palm that pulls the water !?
The speed changes depending on the angle you put your hand in the water!
มุมมอง 4.3Kปีที่แล้ว
The speed changes depending on the angle you put your hand in the water!
The speed at which you pull the water is important for swimming fast
มุมมอง 3.9Kปีที่แล้ว
The speed at which you pull the water is important for swimming fast
Is the direction when pulling the water by hand ... correct?
มุมมอง 3.7Kปีที่แล้ว
Is the direction when pulling the water by hand ... correct?
The movement of the shoulder when pulling water... You might be wrong! ?
มุมมอง 3.5Kปีที่แล้ว
The movement of the shoulder when pulling water... You might be wrong! ?
Points and practice methods to become able to swim facing forward in the sea
มุมมอง 1.1Kปีที่แล้ว
Points and practice methods to become able to swim facing forward in the sea
Is it necessary for open water swimming?  Best 3 recommended tools for swimming in the sea
มุมมอง 644ปีที่แล้ว
Is it necessary for open water swimming?  Best 3 recommended tools for swimming in the sea

ความคิดเห็น

  • @thaiwer
    @thaiwer 23 ชั่วโมงที่ผ่านมา

    bơi giỏi thế này thì michael phelt cũng phải nải phục

  • @locnguyenvan4428
    @locnguyenvan4428 วันที่ผ่านมา

    xin hỏi thầy đã tổ chức lớp dạy bơi tại TP Hồ Chí Minh chưa ạ, nếu có thầy cho xin địa chỉ luôn, xin cám ơn

  • @QuangPham-ty9zn
    @QuangPham-ty9zn 3 วันที่ผ่านมา

    Khi hít hơi vào thì hít thở như bình thường hay cố gắng hít thật nhiều vào hả thầy. Khi thở ra thì có thở hết sạch ra không trước khi hít hơi vào

  • @thiliennguyen2344
    @thiliennguyen2344 3 วันที่ผ่านมา

    Tôi U 60 đọc học bơi, khi lấy hơi mông và chân hay bị chìm thấp. Thầy cho hỏi làm sao để khắc phục ? Cảm ơn.

  • @kanran741
    @kanran741 4 วันที่ผ่านมา

    video thầy Ayu rất kĩ và dễ hiểu, hi vọng sắp tới mở dạy ở hcm

  • @heothanoc
    @heothanoc 4 วันที่ผ่านมา

    thanks, master!

    • @Ayu-FujiSwimmingClub
      @Ayu-FujiSwimmingClub วันที่ผ่านมา

      Thank you for always watching and commenting. I will continue to make videos that will help you improve your swimming skills.

  • @nguyenkhang7865
    @nguyenkhang7865 5 วันที่ผ่านมา

    bài chia sẻ rất bổ ích ạh, cám ơn thầy Ayu và team của thầy ạh <3

    • @Ayu-FujiSwimmingClub
      @Ayu-FujiSwimmingClub วันที่ผ่านมา

      Cảm ơn bạn đã xem và bình luận. Mình sẽ tiếp tục làm những video giúp các bạn cải thiện kỹ năng bơi lội của mình.

  • @TqTTpT
    @TqTTpT 5 วันที่ผ่านมา

    Cám ơn thầy, hôm nay mình áp dụng thì hiệu quả thật đáng kinh ngạc. Lực phát ra đúng nhịp push làm tốc độ tăng và tiết kiệm sức rất nhiều. Cám ơn thầy!

    • @Ayu-FujiSwimmingClub
      @Ayu-FujiSwimmingClub วันที่ผ่านมา

      Cảm ơn bạn đã xem và bình luận. Mình sẽ tiếp tục làm những video giúp các bạn cải thiện kỹ năng bơi lội của mình.

  • @nguyenphan
    @nguyenphan 5 วันที่ผ่านมา

    Thanks very much

    • @Ayu-FujiSwimmingClub
      @Ayu-FujiSwimmingClub วันที่ผ่านมา

      Thank you for watching and commenting. I will continue to create videos that will help you improve your swimming ability.

  • @Uyenpham-og8ie
    @Uyenpham-og8ie 5 วันที่ผ่านมา

    Thật là hay! Cảm ơn Thầy!

    • @Ayu-FujiSwimmingClub
      @Ayu-FujiSwimmingClub วันที่ผ่านมา

      Cảm ơn bình luận của bạn. Mình sẽ tiếp tục làm những video giúp các bạn cải thiện kỹ năng bơi lội của mình.

  • @chaulehuu2818
    @chaulehuu2818 6 วันที่ผ่านมา

    ありがとうございます

    • @Ayu-FujiSwimmingClub
      @Ayu-FujiSwimmingClub วันที่ผ่านมา

      こちらこそ、動画を見ていただきありがとうございます。

  • @HuongNguyen-st7tb
    @HuongNguyen-st7tb 8 วันที่ผ่านมา

    Hay quá, vừa ngắn gọn, vừa dễ hiểu, cả nhà em vừa xem xong video của Thầy Ayusawa, thật là tuyệt vời, xin cảm ơn và biết ơn Thầy Ayusawa rất nhiều, đã rất tận tâm với các trò TH-cam.

    • @Ayu-FujiSwimmingClub
      @Ayu-FujiSwimmingClub 7 วันที่ผ่านมา

      Cảm ơn bạn rất nhiều vì đã luôn theo dõi.

  • @locnguyenvan4428
    @locnguyenvan4428 8 วันที่ผ่านมา

    nếu có tổ chức lớp tại TP Hồ Chí Minh xin cho biết để tôi đăng kí - cám ơn thầy

    • @Ayu-FujiSwimmingClub
      @Ayu-FujiSwimmingClub 7 วันที่ผ่านมา

      hiểu rồi. Hãy tham gia cùng chúng tôi vào thời điểm đó.

  • @nth6407
    @nth6407 8 วันที่ผ่านมา

    Có lớp ở tp hcm ko ạ

    • @Ayu-FujiSwimmingClub
      @Ayu-FujiSwimmingClub 7 วันที่ผ่านมา

      Xin lỗi. Hiện tại chúng tôi không cung cấp lớp học bơi tại Thành phố Hồ Chí Minh.

  • @quanganhphache
    @quanganhphache 8 วันที่ผ่านมา

    Nhờ xem các video của thày mà hôm nay lần đầu tiên em bơi được 1 lượt bể 28m. Tuy còn mệt và biết là sai nhiều nên mới mệt như thế nhưng em tự thấy đã tiến bộ rất nhiều. Cảm ơn thày nhiều!

    • @Ayu-FujiSwimmingClub
      @Ayu-FujiSwimmingClub 7 วันที่ผ่านมา

      Thật là tuyệt vời! Tôi sẽ tiếp tục tạo các video giúp bạn cải thiện kỹ năng bơi lội của mình.

  • @HoànNguyễnkhải-j4g
    @HoànNguyễnkhải-j4g 8 วันที่ผ่านมา

    Xin hỏi đăng ký học lớp ở đâu ạ

    • @Ayu-FujiSwimmingClub
      @Ayu-FujiSwimmingClub 7 วันที่ผ่านมา

      Hãy liên hệ với Câu lạc bộ bơi lội Fuji tại Đà Nẵng. facebook.com/fujiswimmingclubdanang

  • @binhpham5802
    @binhpham5802 8 วันที่ผ่านมา

    Cảm ơn bạn! Tôi đã học được rất nhiều điều bổ ích từ thầy Ayu.

    • @Ayu-FujiSwimmingClub
      @Ayu-FujiSwimmingClub 7 วันที่ผ่านมา

      Cảm ơn. Tôi sẽ tiếp tục tạo các video giúp bạn cải thiện kỹ năng bơi lội của mình.

  • @dragonwarhn
    @dragonwarhn 9 วันที่ผ่านมา

    cái video này thật sự là tốt đối với những người mới như tôi. Cám ơn thầy Ayu

  • @huavncuong
    @huavncuong 12 วันที่ผ่านมา

    tks Master Ayu

  • @NgocLanNguyenThi-bi3kv
    @NgocLanNguyenThi-bi3kv 12 วันที่ผ่านมา

    Cảm ơn Cháu nhiều

  • @HuongNguyen-st7tb
    @HuongNguyen-st7tb 13 วันที่ผ่านมา

    Rất cảm ơn Thầy Ayusawa, cả gia đình em vẫn hàng ngày luyện tập bơi lội, và làm theo sự chỉ dẫn của Thầy, xin gửi lời cảm ơn, cảm ơn rất nhiều đến ekip của Thầy nữa ạ,

    • @Ayu-FujiSwimmingClub
      @Ayu-FujiSwimmingClub 9 วันที่ผ่านมา

      Cảm ơn bạn đã luôn theo dõi và bình luận. Tôi đánh giá cao nó rất nhiều.

  • @UyenTran-fs8wh
    @UyenTran-fs8wh 15 วันที่ผ่านมา

    ❤Kính Chào Thầy , rất cảm ơn Thầy Ayu đã chỉ dẫn rất nhiệt tình ! Kính Chúc Thầy sức khoẻ và gặp nhiều may mắn được bình an hạnh phúc nhé 😊😊

    • @Ayu-FujiSwimmingClub
      @Ayu-FujiSwimmingClub 15 วันที่ผ่านมา

      Cảm ơn bạn đã bình luận và xem. Tôi hy vọng video này sẽ hữu ích trong việc cải thiện kỹ năng bơi lội của bạn.

  • @kanran741
    @kanran741 15 วันที่ผ่านมา

    khi nào mở lớp tại hcm vậy thầy

    • @Ayu-FujiSwimmingClub
      @Ayu-FujiSwimmingClub 15 วันที่ผ่านมา

      Nó vẫn chưa được quyết định. Chúng tôi sẽ cố gắng hết sức để mở lại các lớp học bơi ở Thành phố Hồ Chí Minh.

  • @thuthaopham1079
    @thuthaopham1079 16 วันที่ผ่านมา

    I hope I can swim better...Joy in my heart no words can reveal thank you very much

    • @Ayu-FujiSwimmingClub
      @Ayu-FujiSwimmingClub 16 วันที่ผ่านมา

      Thank you for watching and commenting. I hope this helps you improve your swimming ability.

  • @xuanbinh99
    @xuanbinh99 17 วันที่ผ่านมา

    Tôi đã sai khi thường cố nhấn cánh tay và vai về trước 1 chút, vì tôi cứ nghĩ vậy sẽ giúp thêm lực tiến😊

    • @Ayu-FujiSwimmingClub
      @Ayu-FujiSwimmingClub 16 วันที่ผ่านมา

      Cảm ơn bạn đã bình luận và xem. Tôi hy vọng điều này sẽ giúp bạn cải thiện kỹ năng bơi lội của mình.

    • @xuanbinh99
      @xuanbinh99 15 วันที่ผ่านมา

      @@Ayu-FujiSwimmingClub tôi đã thử lại các phương pháp vào ngày hôm qua trong quá trình bơi 2 km ở hồ bơi, tôi nhận thấy: theo cách của bạn sẽ giúp cơ thể thoải mái hơn (thư giãn, ngủ ngắn trong khi bơi...😴); việc rướn người về trước kết hợp cùng đập chân, kéo tay sẽ giúp tăng tốc hơn (vẫn có tác dụng😁)...

  • @locnguyenvan4428
    @locnguyenvan4428 17 วันที่ผ่านมา

    trước đây mình hay ngẩng cao đâu fkhi bơi, xem video này xong minh sẽ chỉnh lại tư thé cũa đầu, cám oen thầy rất nhiều

    • @Ayu-FujiSwimmingClub
      @Ayu-FujiSwimmingClub 16 วันที่ผ่านมา

      Cảm ơn bạn đã bình luận và xem. Tôi hy vọng điều này sẽ giúp bạn cải thiện kỹ năng bơi lội của mình.

  • @TienPham-jc1tt
    @TienPham-jc1tt 18 วันที่ผ่านมา

    đúng phong cách của người nhật, phân tích tỉ mỉ logic

    • @Ayu-FujiSwimmingClub
      @Ayu-FujiSwimmingClub 16 วันที่ผ่านมา

      Cảm ơn bạn đã bình luận và xem. Tôi hy vọng điều này sẽ giúp bạn cải thiện kỹ năng bơi lội của mình.

  • @TienPham-jc1tt
    @TienPham-jc1tt 18 วันที่ผ่านมา

    thầy ở Nhật hay ở Việt Nam vậy, đúng phong cách phân tích tỉ mĩ và khoa học của người nhật

    • @Ayu-FujiSwimmingClub
      @Ayu-FujiSwimmingClub 16 วันที่ผ่านมา

      Hiện tôi đang ở Nhật Bản nhưng cũng đang đào tạo huấn luyện viên bơi lội tại Việt Nam.

  • @HuongNguyen-st7tb
    @HuongNguyen-st7tb 19 วันที่ผ่านมา

    Tuyệt vời cả nhà mình đang gặp phải lỗi này ạ, biết ơn Thầy Ayusawa và ekip của Thầy ạ!

  • @HuongNguyen-st7tb
    @HuongNguyen-st7tb 19 วันที่ผ่านมา

    Hay quá, xin cảm ơn Thầy nhiều

  • @thiliennguyen2344
    @thiliennguyen2344 20 วันที่ผ่านมา

    Hay !

    • @Ayu-FujiSwimmingClub
      @Ayu-FujiSwimmingClub 16 วันที่ผ่านมา

      Cảm ơn bạn đã bình luận và xem.

  • @thiliennguyen2344
    @thiliennguyen2344 21 วันที่ผ่านมา

    Diễn giải rõ ràng dễ hiểu. Cảm ơn.

    • @Ayu-FujiSwimmingClub
      @Ayu-FujiSwimmingClub 16 วันที่ผ่านมา

      Cảm ơn bạn đã bình luận và xem. Tôi hy vọng điều này sẽ giúp bạn cải thiện kỹ năng bơi lội của mình.

  • @HuongTran-ks3nv
    @HuongTran-ks3nv 21 วันที่ผ่านมา

    Cảm ơn Thầy

    • @Ayu-FujiSwimmingClub
      @Ayu-FujiSwimmingClub 16 วันที่ผ่านมา

      Cảm ơn bạn đã bình luận và xem.

  • @UyenTran-fs8wh
    @UyenTran-fs8wh 22 วันที่ผ่านมา

    ❤❤ xin cảm ơn Thầy Ayu rất nhiều ạh !! Chúc Thầy Ayu nhiều sức khoẻ và may mắn nhé 😊😊

    • @Ayu-FujiSwimmingClub
      @Ayu-FujiSwimmingClub 21 วันที่ผ่านมา

      Cảm ơn bạn đã xem và bình luận. Tôi hy vọng điều này sẽ giúp bạn cải thiện kỹ năng bơi lội của mình.

  • @quanganhphache
    @quanganhphache 24 วันที่ผ่านมา

    Cảm ơn thày! Em là kiểu người học nếu không giải thích lý do thì không bao giờ em làm được 😂

    • @Ayu-FujiSwimmingClub
      @Ayu-FujiSwimmingClub 21 วันที่ผ่านมา

      Cảm ơn bạn đã xem và bình luận. Tôi hy vọng điều này sẽ giúp bạn cải thiện kỹ năng bơi lội của mình.

  • @thangle7939
    @thangle7939 24 วันที่ผ่านมา

    Chào thầy Ayusawa! Tôi muốn thầy dạy bơi bướm có được không ạ? Cảm ơn thầy Ayusawa

    • @Ayu-FujiSwimmingClub
      @Ayu-FujiSwimmingClub 21 วันที่ผ่านมา

      Rất tiếc là tôi không thể dạy bạn bơi trực tiếp được. Huấn luyện viên bơi lội của FujiSwimmingClub sẽ cung cấp cho bạn những bài học chất lượng. Vui lòng xem xét nó.

    • @thangle7939
      @thangle7939 21 วันที่ผ่านมา

      @@Ayu-FujiSwimmingClub vâng. Thank you so much😍😍😍

  • @Mira-cc1qj
    @Mira-cc1qj 24 วันที่ผ่านมา

    Thày dạy hay quá lun, mình cứ thắc mắc tại sao phải đá chân cùng tay quạt

    • @Ayu-FujiSwimmingClub
      @Ayu-FujiSwimmingClub 21 วันที่ผ่านมา

      Cảm ơn bạn đã xem và bình luận. Tôi hy vọng điều này sẽ giúp bạn cải thiện kỹ năng bơi lội của mình.

  • @HuongNguyen-st7tb
    @HuongNguyen-st7tb 26 วันที่ผ่านมา

    Bài giảng của Thầy về xoay cánh tay thật là rõ ràng, tỷ mỷ, dễ hiểu quá chừng, mong là ra bể bơi, sẽ áp dụng đúng lời Thầy ạ trong bơi sải, bơi ếch, bơi ngửa, còn bơi bướm thì vẫn chưa dám học, vì sợ khó ạ. Có hình mô phỏng của Thầy thật là tuyệt vời. Rất hóng từng video của Thầy. Dù bận, nhưng gia đình mình vẫn theo dõi, để không sót một video nào của Thầy về bơi lội. Biết ơn, biết ơn và biết ơn!

    • @Ayu-FujiSwimmingClub
      @Ayu-FujiSwimmingClub 21 วันที่ผ่านมา

      Cảm ơn bạn đã xem và bình luận. Tôi sẽ rất vui nếu bạn có thể tiếp tục xem video của tôi.

  • @HuongNguyen-st7tb
    @HuongNguyen-st7tb 26 วันที่ผ่านมา

    Xin chào Thầy Ayusawa ạ! Lại được gặp Thầy và ekip của Thầy trên TH-cam ạ. Xin chúc Thầy Ayusawa và ekip của Thầy cuối tuần nhiều niềm vui, hạnh phúc! Cả nhà mình đang cố gắng luyện tập để sang năm sẽ đăng ký thi Năng lực bơi lội do Fuji Swimming Club tổ chức ạ. Xin cảm ơn Thầy Ayusawa rất nhiều!

    • @Ayu-FujiSwimmingClub
      @Ayu-FujiSwimmingClub 21 วันที่ผ่านมา

      Cảm ơn bạn đã xem và bình luận. Chúng tôi rất mong chờ sự tham gia của bạn vào kỳ thi bơi tiếp theo.

  • @heothanoc
    @heothanoc 27 วันที่ผ่านมา

    thanks!

  • @UyenTran-fs8wh
    @UyenTran-fs8wh 29 วันที่ผ่านมา

    ❤ xin chào Thầy Ayu nhé 😊😊

  • @duchaudinh1570
    @duchaudinh1570 29 วันที่ผ่านมา

    Thầy cho em hỏi sao e lấy hơi bên thuận ko bị chìm người nhưng khi lấy hơi bên nghịch là bị chìm và cách khắc phục để lấy hơi đc 2 bên ạ

    • @Ayu-FujiSwimmingClub
      @Ayu-FujiSwimmingClub 26 วันที่ผ่านมา

      Vui lòng kiểm tra các mục sau để xem có sự khác biệt nào giữa bên trái và bên phải không. ① Thời điểm di chuyển đầu để thở ② Chiều cao của vị trí đầu khi thở ③Động tác tay trái và tay phải Nếu ngẩng đầu lên quá cao, bạn sẽ dễ bị chìm do bị giật. Ngoài ra, nếu tay bạn di chuyển khác đi, nó có thể không đỡ được trọng lượng của đầu bạn.

  • @Mira-cc1qj
    @Mira-cc1qj หลายเดือนก่อน

    Thầy dạy hay quá

    • @Ayu-FujiSwimmingClub
      @Ayu-FujiSwimmingClub 28 วันที่ผ่านมา

      Cảm ơn bạn đã xem và bình luận. Mình sẽ tiếp tục ra những video hữu ích cho các bạn.

  • @anhdayvip
    @anhdayvip หลายเดือนก่อน

    Cho hỏi là mỗi 100m nghỉ khoảng bao nhiêu s ạ

    • @Ayu-FujiSwimmingClub
      @Ayu-FujiSwimmingClub 28 วันที่ผ่านมา

      Đối với các bài tập sức bền tốc độ, hãy nhắm mục tiêu trong 5 đến 10 giây. Nếu bạn nghỉ ngơi quá nhiều, hiệu quả sẽ giảm. Hãy cũng tham khảo điều này. th-cam.com/video/nGSRmIot0r4/w-d-xo.htmlsi=iNGU31fIHH8IPtXZ

  • @OanhNguyen-ry2rz
    @OanhNguyen-ry2rz หลายเดือนก่อน

    Thank you very much !

  • @Mira-cc1qj
    @Mira-cc1qj หลายเดือนก่อน

    Thank u

  • @MrKenzin
    @MrKenzin หลายเดือนก่อน

    Hay

  • @ngoctanang8373
    @ngoctanang8373 หลายเดือนก่อน

    Cám ơn thầy Ayu, bài tập rất tuyệt vời!❤

    • @Ayu-FujiSwimmingClub
      @Ayu-FujiSwimmingClub หลายเดือนก่อน

      Cảm ơn bạn đã xem và bình luận.

  • @ngotuyen1990
    @ngotuyen1990 หลายเดือนก่อน

    sensei arigatogozaimasu ne

    • @Ayu-FujiSwimmingClub
      @Ayu-FujiSwimmingClub หลายเดือนก่อน

      Cảm ơn bạn đã xem và bình luận.

  • @ngoctanang8373
    @ngoctanang8373 หลายเดือนก่อน

    Bài tập rất hay và bổ ích, cám ơn thầy Ayu. Bài này tập để xoay vai tốt rồi mới tập bài tập mũi tay vào nước thầy nhỉ?

    • @Ayu-FujiSwimmingClub
      @Ayu-FujiSwimmingClub หลายเดือนก่อน

      đúng rồi. Điều quan trọng là truyền chuyển động của vai đến cánh tay và bàn tay. Vì vậy, trước tiên, hãy đảm bảo di chuyển vai của bạn một cách chính xác.

    • @ngoctanang8373
      @ngoctanang8373 หลายเดือนก่อน

      @@Ayu-FujiSwimmingClub cám ơn ạ!