It's not just the palm that pulls the water !?

I think you already know that when you pull water, you "pull it with your palm". However, the palm alone is not enough to move forward a lot with one stroke.
Swimming, Triathlon and general sports videos are regularly updated on my TH-cam channel.
Currently, the swimming course according to the Japanese program/lesson plan has been taught at Fuji Swimming Club Vietnam.
At the same time, I also run Triathlon and swimming related seminars on an irregular schedule.
Groups and individuals who would like to cooperate with us, please contact us with the information below.
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【Profile】
Ayusawa Takanori
Teaching experience:
Swimming/Competition: From 2004 to present
Triathlon: From 2014 to present
Triathlon Coach Accredited by Japan Sports Association
Triathlon Coach Accredited by Japan Triathlon Federation
Swimming Instructor of Japan Sports Association
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Fuji Swimming Club Vietnam
Mail: [e-mail]
* FB(FujiSC): / fujiswimmingclub
* Website: www.fujiswimmingclub.com
* TH-cam(Ayusawa): bit.ly/fujiswimmingclub
* TH-cam(Fuji Swimming Club): / @fujiswimmingclub4632
#swimming #triathlon #swim #howtoswim #openwaterswimming #triathlonswimming #frontcrawl　#freestyle #backstroke #breaststroke #butterfly #swimmingschool #watersafety

[@HuongNguyen-st7tb]

Hay quá Thầy Ayusawa ơi, mình càng nghe, càng đọc, càng thấm, hay thế không biết. Không biết dùng từ nào hơn nữa để nói lên Hai tiếng Cảm ơn, Cảm ơn, Biết ơn, Biết ơn Thầy ạ! Kính quý Thầy - Người Nhật Tuyệt vời trong mắt tôi, và tất cả người Việt Nam yêu bơi lội!

[@lanhuongnguyenthi4146]

Thầy giảng hay quá, cám ơn Thầy đã chia sẻ.

[@quoctrongtran765]

hay quá thây

[@chithuannguyen9512]

Cảm ơn thầy đã chia sẻ

[@ThuyNguyen-xy6cr]

Cám ơn teacher

[@Cuarangme5]

Thanks Ayu👍

[@nguyendinhvan2670]

❤

[@Ayu-FujiSwimmingClub]

Cảm ơn vì đã xem.