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Om Murti Anil Podcast
Nepal
เข้าร่วมเมื่อ 27 พ.ค. 2023
मेडिकल क्षेत्रमा २५ वर्षभन्दा बढीको अनुभव र हजारौं बिरामी तथा तिनका परिवारहरूसँगको अन्तरक्रियाबाट मानव मनोबिज्ञानको बारेमा केही महत्वपूर्ण अनुभव हासिल गरेको छु, जुन म यो पॉडकास्टको माध्ययमले साझा गर्ने जमर्को गर्दैछु । जसले ब्यक्तिको सोच्ने क्षमतामा सकारात्मक प्रभाव ल्याऊने आशा गरेको छु ।
With over 25 years in the medical field and extensive interaction with patients and their families, I’ve gained invaluable insights into human thoughts and psychosocial behavior. My journey with a Facebook page of over 1.3 million followers has further enriched my understanding.
In today’s world, where information is abundant and easily accessible, many people struggle with critical thinking. The constant bombardment of entertainment and superficial content leaves little room for deep, reflective thought. I believe this is a missed opportunity to utilize the incredible power of the human brain.
I am trying to ignite thought-provoking conversations through this podcast.
With over 25 years in the medical field and extensive interaction with patients and their families, I’ve gained invaluable insights into human thoughts and psychosocial behavior. My journey with a Facebook page of over 1.3 million followers has further enriched my understanding.
In today’s world, where information is abundant and easily accessible, many people struggle with critical thinking. The constant bombardment of entertainment and superficial content leaves little room for deep, reflective thought. I believe this is a missed opportunity to utilize the incredible power of the human brain.
I am trying to ignite thought-provoking conversations through this podcast.
गुलियो खानाको रोजाई । मिश्री, मह, गुड़ मध्ये कुन उत्तम । Dr. Om Murti Anil
#sugar #honey #drommurtianil #mishri #jaggery #sweets #गुड़ #मिठाई #juice #colddrink #sugarfree
Confused about choosing between sugar, honey, jaggery, or rock sugar (mishri)? In this video, we explore the health benefits, drawbacks, and nutritional differences of these popular sweeteners to help you make the best choice for your health. Learn about the pros and cons of refined sugar, whether honey truly deserves its healthy reputation, the unique benefits of jaggery, and whether rock sugar (mishri) holds up to traditional claims. We also provide tips on selecting the right option based on your health needs, whether you’re managing diabetes, aiming for weight loss, or simply looking for a healthier way to satisfy your sweet cravings. Watch till the end for expert advice on moderation and how to incorporate these sweeteners into a balanced diet. Don’t forget to like, share, and subscribe for more health and nutrition insights!
Confused about choosing between sugar, honey, jaggery, or rock sugar (mishri)? In this video, we explore the health benefits, drawbacks, and nutritional differences of these popular sweeteners to help you make the best choice for your health. Learn about the pros and cons of refined sugar, whether honey truly deserves its healthy reputation, the unique benefits of jaggery, and whether rock sugar (mishri) holds up to traditional claims. We also provide tips on selecting the right option based on your health needs, whether you’re managing diabetes, aiming for weight loss, or simply looking for a healthier way to satisfy your sweet cravings. Watch till the end for expert advice on moderation and how to incorporate these sweeteners into a balanced diet. Don’t forget to like, share, and subscribe for more health and nutrition insights!
มุมมอง: 33 724
วีดีโอ
जाड़ोमा स्वास्थ्यको हेरचाह कसरी गर्ने । खानपिन, जीवनशैली,ब्ययाम । Dr. Om Murti Anil
มุมมอง 66Kวันที่ผ่านมา
#winterhealthtips #winterhealth #drommurtianil As winter sets in, it’s crucial to take precautions to stay healthy and active during the colder months. In this video, we discuss common health problems in winter, such as colds, flu, dry skin, and joint pain, and share practical tips to prevent them. We also explore the best winter diet, focusing on immunity-boosting foods and warm, nourishing me...
लो ब्लड प्रेसरमा के गर्ने । कस्तो खानपिन । नून खाने कि नखाने ।Low Blood Pressure।Dr.Om Murti Anil
มุมมอง 97K14 วันที่ผ่านมา
#LowBloodPressure #drommurtianil #bloodpressure #bloodpressureawareness #bloodpressurediet #bloodpressuretips #bloodpressuretreatment #bloodpressurecontrol Low Blood Pressure (Hypotension): Everything You Need to Know! In this video, we explore the essential aspects of low blood pressure, including its symptoms, causes, and how to diagnose it accurately. You'll learn the common mistakes people ...
असल पतिका ७ गुण । Qualities of good husband । Dr. Om Murti Anil
มุมมอง 26K21 วันที่ผ่านมา
#qualities#goodhusband #drommurtianil #ramayan #ramchandra #sita #vivahpanchami #marriage #marriedlife #husband_wife In this video, we draw inspiration from the life of Lord Ram and Sita Mata to explore the qualities that define an ideal husband. Lord Ram’s unwavering loyalty, deep respect for Sita Mata, and commitment to dharma set a timeless example of how a husband should uphold love and rig...
स्वस्थ ब्यक्तिको लागि कुन कुन जाँच आवश्यक हुन्छ ? Whole Body Check ।Dr. Om Murti Anil
มุมมอง 25K28 วันที่ผ่านมา
#healthscreening #wholebody #drommurtianil #healthscreening #video #nepal Welcome to Part 2 of our series on whole-body checkups! In this episode, we dive into the essential health tests you should consider, explaining their purpose and the logic behind them. Discover the best practices for health screenings and gain valuable insights to improve your understanding of maintaining optimal health....
होल बडी चेकको वास्तविकता । Whole Body Checkup in Nepal ।Dr. Om Murti Anil
มุมมอง 180Kหลายเดือนก่อน
#wholebody #checkup #drommurtianil #healthscreening #video #nepal Are whole-body checkups really necessary, or just a buzzword? In this video, we dive into the reality of health screenings-what they are, why they matter, and how they can help detect health issues early. Learn when and who should consider these checkups, how often they are recommended based on age and risk factors, and what test...
प्रेसरको औषधि कुनबेला शुरू गर्ने। When to Start High Blood Pressure Medicine। Dr. Om Murti Anil
มุมมอง 37Kหลายเดือนก่อน
#highbloodpressure #medicine #drommurtianil #hypertension #hypertensiontreatment #hypertensionmanagement #highbloodpressuretreatment In this video, Dr. Om Murti Anil explains the important decision of when to start taking medication for high blood pressure, also known as hypertension. He dives into factors that influence this decision, such as blood pressure levels, age, overall health, and lif...
बच्चाबाट सिकौं जीवन जिउने कला । Tips for Happiness from Children । Dr. Om Murti Anil
มุมมอง 27Kหลายเดือนก่อน
#happiness #tips #drommurtianil #children In this video, I’m diving into a unique and often overlooked topic: the powerful life lessons we can learn from children. As adults, we get so caught up in the complexities of life that we forget the natural wisdom kids possess. Qualities like living in the moment, loving without conditions, and easily letting go of negativity often fade as we grow olde...
आफ्नो मनपर्ने ठाऊँ छाड़ने ३ कारण । बाध्यता कि महत्वाकांक्षा । Dr.Om Murti Anil
มุมมอง 20Kหลายเดือนก่อน
#drommurtianil #migration #nepal Why people leave their motherland ? Whats are the reasons ? What is psychology behind migration? Why a person leave their family for ever ? What we really want from migrating to unknown place ? Is it natural human behaviour? Is it ambitious plan or need or greed ?
जीवनलाई बुझ्न पैसा चाहिन्छ । Money is Everything !! Dr. Om Murti Anil
มุมมอง 10Kหลายเดือนก่อน
#valueofmoney #life#drommurtianil #money While money is essential for many aspects of life, true satisfaction often goes beyond financial wealth. Once our basic needs are met, we begin to explore deeper meanings and experiences. In this video, we delve into how financial stability can open the door to understanding life's broader aspects, allowing us to appreciate what truly matters. Join us as...
हार्ट अटैक हुनु अगाड़ी कस्तो लक्षण देखिनसक्छ । Warning Symptoms of Heart Attack । Dr. Om Murti Anil
มุมมอง 12K2 หลายเดือนก่อน
#heartattack #heartattacksymptoms #drommurtianil #heartattackawareness This video describes warning symptoms of heart attack based on a true case history where patient could not recognize subtle symptoms of heart attack seen few days before and landed with a major attack.
खुशी जीवनका ५ आधार । ८० वर्ष लामो अध्ययनको नतीजा । Rules of Happiness in Life । Dr. Om Murti Anil
มุมมอง 25K2 หลายเดือนก่อน
#happy #happiness #drommurtianil #happylife In this video, we delve into the essential factors that influence happiness and well-being. We'll discuss five specific elements that play a crucial role in shaping our overall happiness. We’ll also explore the findings of the landmark 85-year Harvard study, which tracked the lives of over 700 men. This research revealed that the quality of relationsh...
प्रेसरका लक्षणले यसरी झुक्याउन सक्छ । High BP Symptoms । Dr. Om Murti Anil
มุมมอง 208K2 หลายเดือนก่อน
#highbloodpressure #highbloodpressuresymptoms #drommurtianil this video describes symptoms of high blood pressure. How this confuses . how to understand different symptoms. I have explained 10 important symptoms based on my experience.
तपाईसंग अरुले रीस, राग र घृणा किन गर्छन । why people don’t like you । Dr. Om Murti Anil
มุมมอง 155K2 หลายเดือนก่อน
#drommurtianil #haters #hater#whypeoplehateyou Why people hate you ? Why people don’t like you? What are the reasons behind hate ? If someone doesn’t like you, is it your weakness? If someone does hate you, it’s your fault? Do people hate for merits or demerits? In this video you will get answer of so many questions which might have arisen in your mind .
मासु सुरक्षित तरीकाले कसरी खाने । How to reduce fat from Non Veg Food । Dr. Om Murti Anil
มุมมอง 41K2 หลายเดือนก่อน
#fat #meat #drommurtianil #diet #cholesterol #meatlovers #meateater #foodlover #foodpoisoning #ommurtianil#dietplan #healthydiet This videos explains following 1. How to safely eat meat and non veg food 2. How to reduce fat 3. How to lower cholesterol 4. How to eat healthy
कस्तो छातीको दुखाई मुटुको ।Chest pain due to heart disease । Dr. Om Murti Anil
มุมมอง 85K3 หลายเดือนก่อน
कस्तो छातीको दुखाई मुटुको ।Chest pain due to heart disease । Dr. Om Murti Anil
चिनीको सट्टा गुड़ खाए हुन्न । कसरी र कती खाने । फरक के छ ? Dr. Om Murti Anil
มุมมอง 261K3 หลายเดือนก่อน
चिनीको सट्टा गुड़ खाए हुन्न । कसरी र कती खाने । फरक के छ ? Dr. Om Murti Anil
आधुनिक शिक्षा पद्धतिको प्रभाव | Information | Knowledge | Intelligence | Wisdom | Dr. Om Murti Anil
มุมมอง 15K3 หลายเดือนก่อน
आधुनिक शिक्षा पद्धतिको प्रभाव | Information | Knowledge | Intelligence | Wisdom | Dr. Om Murti Anil
रगतमा बोसो ( ट्राईग्लिसराइड ) घटाउन के के नखाने । How to Control Triglycerides । Dr. Om Murti Anil
มุมมอง 14K3 หลายเดือนก่อน
रगतमा बोसो ( ट्राईग्लिसराइड ) घटाउन के के नखाने । How to Control Triglycerides । Dr. Om Murti Anil
किन गीतामा कर्म गर फलको इच्छा नगर लेखिएको होला । Lessons from Bhagwat Geeta।Dr. Om Murti Anil
มุมมอง 19K4 หลายเดือนก่อน
किन गीतामा कर्म गर फलको इच्छा नगर लेखिएको होला । Lessons from Bhagwat Geeta।Dr. Om Murti Anil
तौल कम गर्ने १०० प्रतिशत प्रभावकारी तरिका । How to lose weight | Dr. Om Murti Anil
มุมมอง 43K4 หลายเดือนก่อน
तौल कम गर्ने १०० प्रतिशत प्रभावकारी तरिका । How to lose weight | Dr. Om Murti Anil
आलसका आश्चर्यजनक फाईदा । health benefits of flaxseed । Dr. Om Murti Anil
มุมมอง 241K4 หลายเดือนก่อน
आलसका आश्चर्यजनक फाईदा । health benefits of flaxseed । Dr. Om Murti Anil
खाना जसले कोलेस्ट्रोल बढाउदैन । Foods which doesn’t raise bad cholesterol । Dr. Om Murti Anil
มุมมอง 185K4 หลายเดือนก่อน
खाना जसले कोलेस्ट्रोल बढाउदैन । Foods which doesn’t raise bad cholesterol । Dr. Om Murti Anil
असल मानिसमा हुनुपर्ने ५ गुण । Top qualities of a good person I Dr. Om Murti Anil
มุมมอง 144K5 หลายเดือนก่อน
असल मानिसमा हुनुपर्ने ५ गुण । Top qualities of a good person I Dr. Om Murti Anil
नकारात्मक सोंच मनमा आउन नदिन के गर्ने । How to think Positive । Dr. Om Murti Anil
มุมมอง 35K5 หลายเดือนก่อน
नकारात्मक सोंच मनमा आउन नदिन के गर्ने । How to think Positive । Dr. Om Murti Anil
परीक्षामा कम अंक आएपछी के गर्ने ? अभिभावकको दायित्व । Do Grades Matter ? Dr. Om Murti Anil
มุมมอง 13K5 หลายเดือนก่อน
परीक्षामा कम अंक आएपछी के गर्ने ? अभिभावकको दायित्व । Do Grades Matter ? Dr. Om Murti Anil
तपाईको दैनिकीमा प्रशोधित खाना त छैन ?। Ultra processed food reality | Dr. Om Murti Anil
มุมมอง 41K6 หลายเดือนก่อน
तपाईको दैनिकीमा प्रशोधित खाना त छैन ?। Ultra processed food reality | Dr. Om Murti Anil
रिसाउने बानीले हार्ट अटैक ? | How to control your anger | Dr. Om Murti Anil
มุมมอง 22K6 หลายเดือนก่อน
रिसाउने बानीले हार्ट अटैक ? | How to control your anger | Dr. Om Murti Anil
How to stop mobile addiction in children | Good Parenting Tips | Dr. Om Murti Anil
มุมมอง 34K7 หลายเดือนก่อน
How to stop mobile addiction in children | Good Parenting Tips | Dr. Om Murti Anil
बच्चा संग मातापिताले कस्तो र कसरी कुरा गर्नु राम्रो हुन्छ| Best Parenting Tips | Dr. Om Murti Anil
มุมมอง 18K7 หลายเดือนก่อน
बच्चा संग मातापिताले कस्तो र कसरी कुरा गर्नु राम्रो हुन्छ| Best Parenting Tips | Dr. Om Murti Anil
Mero jahile ni 90/60 hunx
dr.sab m checkup ko lai kasari aaune ra kun hospital dr sab
यो गुड चिनी जस्तो प्रकारको पाईन्छ ?
Dharai jaso dr le ta aafnu hospital ko faida ra testgaraya bapata ko kamisa ko lov le anabasek garau chhan ni dr sab .
प्रस्ट भयो ।धन्यबाद डा.साहेब !!
Doctor saheb mero buwa ko ni sugar x k k khana milx
Thank you Dr.
धन्यबाद डक्टर साब🙏🙏👏👏💖💖
धंनेबाद डकटर साब सारैगेयान काकुरासुनायेकोमा आसाग्रनीछौ ऐसतै सुनपाईवस
तपाइँको भिडियो धेरै उपयोगी छ । धन्यवाद
जानकारीको लागि धन्यवाद डा.साब
सर नमस्कार 🙏। सर याे आयाे नुन पनि स्वास्थ्यकाे हिसाबले ठिक हाेईन भन्छन । आयाे नुन भन्दा बिरे नुन (पिङ्क कलरकाे नुन ) राम्राे भन्छन साे हजुरले यसमा पनि एउटा खाेज अनुसन्धान र हजुरकाे बिचार सहितकाे भिडियाे वनाउनु सर 🙏🙏
Thank you so much sir hajur ramro sujab dinu vayeko ma
हामित भिजायर खान्छम कश्ताे हुन्छ डक्टर शायब
Gund bhaneko k ho hajur innepalims
Great information doctor saheb bhai 🙏😊
Dr sab steviya khana milxa ki mildaina
74 barsha umer,; rt arm 191/84,left arm 154/72 BP .she has hbp, diabetes.kahilekahi nidar ghumaune. What to explain?
डिब्बा वाला गुडको नाम के छ डक्टर साब
Om Jay pathi Vara mata g 🙏🏽🙏🏽🤍🔔💚💚💚💚💚💛💛💛💛💛🔔🥀🌿🌿💚
Akdam Sahi dr sab
जानकारीको लागि धन्यवाद सर
Thank you dr sahab
❤❤❤❤
डा साब कफि या चिया मा मह हालेर खानु हुन्छ कि हुदैन ?
स्वास्थ्यको लागि अति जानकारिमुलक भिडियो डाक्टर साब
mero pessr pahila 95- 64 hunthiyo aahile 90 - 80 hunxa tauko ghumako jasto hunxa ani koi bela mutu duk duk hunxa koi bela mutuko chala ni sunidin hjr k garnu hola yasko upay vandinu vae aavar hunthi
मेराे त 90/60 हुन्छ जहिले नि पेसर हल्का चकर लाकाे जस्तो हुन्छ सर
Dherai ramro jankari dr sab
Dhanyavad doctor.
❤😊
सुझाप काे लागि धन्यबाद🎉❤🎉
Great tips for health
नमस्कार सर
निकै उपयोगी ❤
Good to hear
म 49 बर्ष कि भए तर मेरो ब्लड प्रेसर कहिले 100/70 त कहिले 90/65/60 हुन्छ र यति हुदा नै कहिले हात गोडा लगलग काम्छ त कहिले केही हुदैन, सामन्य हुन्छ।यस्तो मा डराउनु पर्छ कि नाइ?डा. साब?
🙏🙏👍️
th-cam.com/video/jkQ9GmX59jU/w-d-xo.html
हार्दिक धन्यवाद डा. साब आफ्नो अमूल्य समय हाम्रालागि छुट्ट्याएर स्वास्थ्य सम्बन्धी लाभकारी सामग्री ( ज्ञान ) पस्किदिनु भएकोमा।
नमन 🙏🙏🙏🙏🙏
गुलियो पिरो तितो अमिलो मध्य सबैभन्दा राम्रो अमिलै हो कि ?
ब्यस्त हुदाहुदै उपयोगी सामाग्री पाप्त भयो फाइदा धेरै रहेछन
मेरो जोइन्ट हरु धेरै दुख्छ सर घुडा धेरै दुख्छ केभाको होला पिलिज भन्दिनु परो सर
🙏🙏
Thnq dr saap for your kind information
धन्यवाद ।
thank you 🙏 dr sab
Namaskar dev tulya dr.saheb,swasth sambandhi bahumulya sujhaw haru ko lagi hardik aavari chu hajur.💐💐🙏🙏🙏🇳🇵❤
Thank you so much yo metho janakari denu vayako ma sir🙏
🙏🏻🙏🏻