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I watch all ur videos on insta nd learn it's an amazing thank you so much..I m from India 🥰

You just became my teacher 🤘🗡️

Great video! I recently returned from vacation and used the week to be outside exercising. I felt like a kid again - playing! Now that I've returned to the grind, I'm trying to incorporate some outside exercise into my workday. You made great points about all of those benefits!

Thanks Paul, very inspiring. You got that Earthing thing going too, excellent!

wow property that means youre rich

This video resonates hard to me!! need to try this next time I'm down there!

I just purchased Escrima sticks and stumbled on your channel looking for instruction. I live my life on purpose. Everything has purpose, we observe the sun, It’s purpose is important for time, heat, photosynthesis and so many things we needed to sustain life on earth. I am also living with intention but I believe my intention sets me up for purpose. I think you’re right about many people being overwhelmed and even depressed when they work to live on purpose. Don’t work at it just serve our gift to others. The overflow of serving our passion, gifts and strength is living a life with purpose. There are no two alike fingerprints and that makes us unique and made from original material. Our unique gift is bringing value to others through living with intention and that to me is purpose. I believe the purpose of the the sun was created to serves us so we can serve our purpose.

humanity has forgotten about earthing. more , i wish would rediscover all about grounding/earthing

"Complaint is a weakened state of mind", I love this, and I'm borrowing it for my own teaching with due credit! At any other point of my life I would have sworn blueberries were my favorite, but I discovered a few patches of wild strawberries in my hiking adventures. They taste better than any other berry I've ever had.

OK now try it without owning a car.

Wish I could bend like that.

If it's too cold to go barefoot in the yard, I wear all leather moccasins.

I''ve heard that conventionally grown cotton uses a LOT of toxic pesticides. Do you wear it or only organically grown ?

You're doing all the right stuff Paul. You might want to pin this one... Thanks for this channel.

Very nice videos. Really touches the soul!

How did you learn to forage? I'm in Texas, and I have a lot of wildflowers/plants surrounding me as well as in my yard.

This is so deep and wonderful - and yet simple. It was almost meditative to just watch and listen and tale it in. I wish Paul was my neighbor!

I’d say I’m more of a Strawberry person and I do love strong flavoured grapes

Truth, pure in heart and.inner peace

Hello Paul sir! Namaste and respect and love from India. First my life has been changed since I have been watching all your videos, during evenings and mornings I take my stick and knife and practice in woods and videos like these really inspire to be natural, it's like coming back to your roots! Thank you so much all love and respect, promise I'll meet you and learn from u in person as well. Sheer gratitude! 🙌🤝🙏

My barefoot journey started when i retired at age 60 and i found that my 15 year constant back pain was gone. from there there was no turning back. since then i have dicovered and experienced so many more heath benifits to being barefoot 24/7

Great hike, never heard of ramps but will have to find some. Looks like my kind of dinner. Keep up the good work!

Have you ever had Ramps or Morel Mushrooms?

What a great hike and fantastic dinner!

now that i'm 61, i use shoes - the barefoot thing is for young adults

Another great video. You inspired me to plan a little trip to that wilderness trail. Thanks again.

You have nice feet man

I loved this! I do the same thing, its great. Glad to see someone young with some good common sense!! Thanks for your video

I agree totally. I always try to take my shoes off as often as i can. Its just the best feeling on the ground or grass and especially the beach

I turn 30 very soon and I transitioned to more natural shoes my senior year of highschool, that is where the realization came to me that I actually don't like shoes. Of coarse social norms and working restaurants or whatever I bought regular shoes for a while but anytime I didn't need shoes I wouldn't wear them. Now with my adult money I tend to like you buy "barefoot" shoes, now this year as I begin a new decade in my life I've been a way more extreme advocate for unshod lifestyle. I just don't care anymore and I run barefoot, cycle barefoot, sometimes go shopping or to my local cafe barefoot, I dress up barefoot. I never wanted to be THAT guy but here I am, known in my family and in my neighborhood as that barefoot guy. And you know what living loudly I've found that I inspire my friends to be more open and my family, the idea that we can re-wild ourselves has been resonating. I don't get sick often, no struggle with weight, no struggle with back pain or knee pain and I am VERY active so. Keep on brother, your not alone!

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i wish more people would do grounding, even in clean mud. children who do this have better immune system

This was super good. I should definitely know more about what is edible around me. Good info to know. Thanks for sharing.

Wow!

oh I love this. one thing I enjoyed so much as a child was spontaneous foraging- when we would just pick some edible greens from the ground, or wild fruits around , then just simply eat them up. the places had since gone to nasty gentrification. now, no near a place to do some foraging and grounding. I find we.share the same views about food;.