Why I Enjoy BAREFOOT HIKING | Barefoot Walking and Grounding Benefits

There are many reasons Why I Enjoy Barefoot Hiking. As a kid, I loved being barefoot as much as possible and now as an adult, it still gives me that same feeling of being free.
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Music Credits
"Southern Gothic" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
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"Master Disorder" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
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"Spring Migration" The Great North Sound Society
"Evening" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
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[@lialia711]

i wish more people would do grounding, even in clean mud. children who do this have better immune system

[@PaulKaliFlow]

I agree 💯 There’s just too many benefits not too

[@carolwerner3881]

I agree totally. I always try to take my shoes off as often as i can. Its just the best feeling on the ground or grass and especially the beach

[@ForeverJrad]

I turn 30 very soon and I transitioned to more natural shoes my senior year of highschool, that is where the realization came to me that I actually don't like shoes. Of coarse social norms and working restaurants or whatever I bought regular shoes for a while but anytime I didn't need shoes I wouldn't wear them. Now with my adult money I tend to like you buy "barefoot" shoes, now this year as I begin a new decade in my life I've been a way more extreme advocate for unshod lifestyle. I just don't care anymore and I run barefoot, cycle barefoot, sometimes go shopping or to my local cafe barefoot, I dress up barefoot. I never wanted to be THAT guy but here I am, known in my family and in my neighborhood as that barefoot guy. And you know what living loudly I've found that I inspire my friends to be more open and my family, the idea that we can re-wild ourselves has been resonating. I don't get sick often, no struggle with weight, no struggle with back pain or knee pain and I am VERY active so. Keep on brother, your not alone!

[@PaulKaliFlow]

Maybe one day it’ll be more normal to see people barefoot again. It’s weird how walking how we did for hundreds of thousands of years gets us called “that guy”.

[@dancan6622]

My barefoot journey started when i retired at age 60 and i found that my 15 year constant back pain was gone. from there there was no turning back. since then i have dicovered and experienced so many more heath benifits to being barefoot 24/7

[@PaulKaliFlow]

It’s amazing the benefits of just being natural. 👍🏼🙏🏼

[@igorbabenko575]

👍

[@PaulKaliFlow]

🙏🏼

[@texmacgregor1]

If it's too cold to go barefoot in the yard, I wear all leather moccasins.

[@PaulKaliFlow]

Definitely gotta protect them from the cold. That’s great!

[@davidekhalil944]

now that i'm 61, i use shoes - the barefoot thing is for young adults

[@PaulKaliFlow]

👍🏼🙏🏼