Anti-Aging Face Lifting Massage | Non-Surgical Facelift | Boost Blood Circulation & Get Glowing Skin

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  • เผยแพร่เมื่อ 17 ก.ค. 2024
  • Try Pilates anytime with our entire library of full-length, real time Pilates reformer and mat workout videos: online.pilatesbylisa.com.au
    Get 50% off the first month of membership with code NEWMEMBER
    Here is my Anti-Aging Face Lifting Massage!
    This anti-aging face lifting routine only takes 10 minutes per day. It is designed to do of a morning or night time as a part of your daily beauty routine when you are applying moisturiser, oils or serum. It helps eliminate toxins and improve lymphatic drainage, reduces tension in the muscles that cause fine lines and wrinkles, boosts blood circulation for glowing skin and tones the facial muscles!
    I was introduced to these exercises by my 85 year old grandmother, so many of you have requested to see her pictures, so wait until the end to see photos of us together!
    You can also find me here:
    / pilatesbylisaonline
    / pilatesbylisa​
    www.pilatesbylisa.com.au​
    Thank you for watching!
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ความคิดเห็น • 294

  • @kittypau
    @kittypau 7 หลายเดือนก่อน +6

    I've been doing this for the last 4 days and allll week I've been receiving compliments, one stranger told me I'm the prettiest girl he's ever met. Literally out of nowhere I was so shocked.

  • @roseaustin8366
    @roseaustin8366 ปีที่แล้ว +31

    Luv this relaxing facial massage! I'm a licensed Skin Care Specialist/Instructor and your grandmother looks 20 years younger than she is!!!

    • @PilatesByLisa
      @PilatesByLisa  ปีที่แล้ว +1

      That is so amazing to hear, especially from a master in the field! Thank you lovely x

    • @johnkarpierz9147
      @johnkarpierz9147 ปีที่แล้ว +1

      @@PilatesByLisa I do Pilates and Yoga with my shirt off.

  • @mariellemcquitty
    @mariellemcquitty ปีที่แล้ว +58

    Noticed a difference instantly after doing this-- officially adding this to my daily routine!

    • @PilatesByLisa
      @PilatesByLisa  ปีที่แล้ว +6

      Great job!💕💕💕

    • @maureenwambaa2699
      @maureenwambaa2699 ปีที่แล้ว +1

      @@PilatesByLisa me too! And a clear face! Much love

    • @Rosy-wf2sw
      @Rosy-wf2sw 8 หลายเดือนก่อน

      L'ho appena scoperta...ora mi metto al lavoro, sono fiduciosa!!! Grazie❤

  • @kamilaewska1663
    @kamilaewska1663 ปีที่แล้ว +9

    I am totally sold on your face pilates routine (after 2 weeks of daily exercise I got asked for my ID when buying wine at the supermarket which hasn’t happened in years as I’m 33!) and needless to say will introduce this as my evening routine as well.
    Again, thank you so much for sharing, the results are phenomenal! I love my face again and nothing worked such wonders as this! Your Grandma is our beautiful hero and I wish you both the best!

    • @PilatesByLisa
      @PilatesByLisa  ปีที่แล้ว +1

      Wow thanks so much for sharing Kamila! That is so incredible to hear! I really stand behind these exercises and I am just so thrilled to be able to share the benefits with others, it has truly made my day hearing this from you! Thanks so much for watching! xx

  • @selflovingsensitive
    @selflovingsensitive ปีที่แล้ว +19

    This is my favorite face massage video. The pace. The movements. The music. The gentle guidance. What a soothing experience. 🙏

    • @PilatesByLisa
      @PilatesByLisa  ปีที่แล้ว

      Glad you enjoyed it! Love hearing that lovely feedback! 🥰💕

  • @Angel-mr4pt
    @Angel-mr4pt ปีที่แล้ว

    Thank you so much !!! I will fallow this routine daily. Beautifull picture of your family!!! 🙂✌️

  • @essexcaz5685
    @essexcaz5685 3 หลายเดือนก่อน

    Wow. I have been doing this for two weeks. I can really notice the difference. Thank you Lisa

  • @martikabeading
    @martikabeading ปีที่แล้ว +7

    You all look really great, beautiful family. Thank you for this massage, it felt good. 👍🥰

  • @mariakapatos9545
    @mariakapatos9545 3 หลายเดือนก่อน

    Thank you so much for sharing how lucky you are to have such a wonderful grandmother showing you these valuable and healing exercises and bless you for sharing them with us, just started following you and feeling good already, Blessings to you both❤❤

  • @AllisinMusic
    @AllisinMusic 6 หลายเดือนก่อน

    You, your family & your nan look amazing! Thank you for sharing all of you techniques & wisdom with us. Sending you loads of love from California ❤

  • @Goldifarms
    @Goldifarms ปีที่แล้ว +1

    Lisa, you are a treasure 💕So grateful I found your channel!

  • @heatherpetee4153
    @heatherpetee4153 3 หลายเดือนก่อน

    Congratulations on hitting the 150k subscription mark. 1000 people per week realize how high quality and beneficial these viseos are. Hugs Heather

  • @faustinabrown6016
    @faustinabrown6016 ปีที่แล้ว

    Thank you 💕💕💕💕💕
    I'm so doing this every day

  • @tammysims8716
    @tammysims8716 ปีที่แล้ว +1

    Dear Lisa I am so glad I found your channel. I have hope that in following what you teach, the saggy lower part of my face will improve. You are amazingly beautiful, yet down to earth. I'm doing the O shape exercises now!

  • @keldocemel5506
    @keldocemel5506 2 หลายเดือนก่อน

    Thanks you! So peaceful! I really appreciate your time! 🙏🌸

  • @yolandavasquez7387
    @yolandavasquez7387 ปีที่แล้ว

    Hi Lisa I just saw your video yesterday I’am enjoying it.

  • @philomenashetty4539
    @philomenashetty4539 ปีที่แล้ว

    thanks lisa nice quick facelift excercise i will try and do it

  • @tammyhoward2811
    @tammyhoward2811 ปีที่แล้ว

    Thank you, Lisa. Thanks to your Granny too!

  • @antoniarebelo6703
    @antoniarebelo6703 ปีที่แล้ว +33

    Thank you Lisa - I am going to start this daily routine asap - the picture of your grandmother inspired me! lol. Beautiful family - I appreciate you sharing this 😊💕

    • @PilatesByLisa
      @PilatesByLisa  ปีที่แล้ว +6

      Oh that is so nice to hear, she will love hearing that! Thank you so much! x

  • @MrPaul2309
    @MrPaul2309 4 หลายเดือนก่อน +1

    In the nicest possible way. You should come with a warning......as I started out with the 10 minute eye anti-aging and now do 4 videos daily totaling roughly 40 minutes. Great stuff!! Thankyou!

  • @syedshahzadiqbalsyedshahza1147
    @syedshahzadiqbalsyedshahza1147 ปีที่แล้ว

    Thanks u lisa iam addicted this exercises

  • @karinschneider5888
    @karinschneider5888 ปีที่แล้ว +9

    Love these routines. I am gonna try and do this for a month and see what kind of change I'll see. Please send us some more facial routines. You are a great teacher!
    Also where can I see your full pilates classes?

    • @anjaliagrawal4095
      @anjaliagrawal4095 ปีที่แล้ว +2

      How was your experience? Do you find any changes ?

  • @binnks321
    @binnks321 ปีที่แล้ว

    Thank you so much I have been doing your facial exercises and and my daughter came today and she told me my skin looks beautiful donkey it is all because of your face exercise xxxxx

  • @Christhyfy
    @Christhyfy 4 หลายเดือนก่อน

    feels so good! very relaxing, my new fav face routine

  • @ritaperetoli3863
    @ritaperetoli3863 ปีที่แล้ว

    HELLO LISA I started face lifting 3 days ago, that's when I discovered YOU... why hadn't I discovered you earlier I ask myself, no worry, now that I've found I wil have to make up for lost time. You are fantastic, so clear, easy to follow. So, welcome to Italy, this is where i live. Ciao Lisa, I'll be back tomorrow.. I will gradually add more of your super workouts.❤❤

  • @suzl762
    @suzl762 ปีที่แล้ว +4

    Thanks for this video! I have done Face Yoga, but really haven't noticed much of a difference. The Pilates face massage you demonstrated will be great before bed! You are beautiful!
    I am unable to do body Pilates, due to limited (very) flexibility and pain. Tell your Gpa thanks as well!

  • @heatherpetee4153
    @heatherpetee4153 7 หลายเดือนก่อน +1

    Hi Lisa - I wondered if you have considered a longer facial exercise routine with release then massage as a cool down. I use 4 of your facial routines and don't duplicate ones from one to another then use this routine at the end. It takes about 40-45 minutes and feels wonderful. Thank you for all of these and best wishes and happy holidays to you and yours.

  • @heatherpetee4153
    @heatherpetee4153 11 หลายเดือนก่อน +4

    Lisa - I've been using 5 of your facial exercise routines and doing them in the order the feels right as to warm-up, a little harder, the hardest, less hard, then relax and thoroughly enjoy this video to finish up. I feel you've captured the most well rounded series of exercises that are not "miracle claims" but grounded in science and logic and it has done wondered for this 71 year old woman. I think you are doing a great service to everyone in the world and I like to see the steady increase in your subscribers. Thank you for sharing your gift and being able to make a living doing what is obviously your passion. It shows.

  • @DK-cd8og
    @DK-cd8og ปีที่แล้ว +14

    I was so happy to see that you posted a new video! I already enjoy doing the "other" facelift exercises you shared a year ago, but can't say I do them daily!
    I see that we have a few things in common now.. a grandmother who sews, and a dachshund who helps us do our Pilates workouts (lol)
    I think you are adorable and your Pilates routines have helped me regain strength at a stage in life when I really need it! As I recently discovered I am hypermobile and may have EDS. But thankfully, I can do Pilates, as long as I'm mindful.
    Thank you for sharing your knowledge with us and please tell your nan she's beautiful. (so is your mum and dear baby daughter) God bless you all.

    • @Angelbabs2023
      @Angelbabs2023 ปีที่แล้ว

      Lisa this looks so relaxing. Thanks! 🙏
      D K Do you have the link to that video? I'm trying to naturally help my lines and wrinkles with this type of routine. I will start doing this face massage and hopefully, it helps.

    • @DK-cd8og
      @DK-cd8og ปีที่แล้ว

      @@Angelbabs2023 it is one of Lisa's so you should find it on her page. Good luck

    • @Angelbabs2023
      @Angelbabs2023 ปีที่แล้ว

      @@DK-cd8og ok, thx. I will look for it

  • @heatherpetee4153
    @heatherpetee4153 ปีที่แล้ว +1

    Congrats on 100,000 subscribers.

  • @andreahild125
    @andreahild125 ปีที่แล้ว

    Thank you for sharing all of your videos. I especially love this one, and yes, your Grandmother is beautiful!

  • @aliciadahl3834
    @aliciadahl3834 ปีที่แล้ว

    Beautiful family!❤️!

  • @sharonstone8245
    @sharonstone8245 ปีที่แล้ว +1

    Thank you so much. Bless you for this.
    Thank you for sharing your beautiful family with us💕💕💕🙏

    • @anitradevi9158
      @anitradevi9158 ปีที่แล้ว

      Just saw this today amazing thanks for sharing Lisa

  • @HealthglowsNet
    @HealthglowsNet 7 หลายเดือนก่อน

    Thank you for sharing this wonderfully relaxing massage. Bless your sweet Nanna! 💘

  • @gillianlonergan7872
    @gillianlonergan7872 ปีที่แล้ว +10

    Hello from Ireland. I'm finding this wonderful. The routine goes so quickly and I am noticing a difference to my skin. It is a bit of TLC to myself and so relaxing. Thank you.

    • @PilatesByLisa
      @PilatesByLisa  ปีที่แล้ว +1

      Wonderful! I love hearing this, hope you are enjoying the videos! Ps. I absolutely love Ireland, we filmed some of our Pilates workouts in the Wicklow Mountains, very proud to have Irish heritage! x

    • @gillianlonergan7872
      @gillianlonergan7872 ปีที่แล้ว

      That's amazing. It is a small world. We were in Wicklow last weekend in Avondale! Loving the videos and thanks again

  • @kevinlane1245
    @kevinlane1245 ปีที่แล้ว +4

    Thank you for this massage. I've started it as a morning routine, it's such a lovely and loving way to start the day. X

    • @PilatesByLisa
      @PilatesByLisa  ปีที่แล้ว

      Lovely! Thank you so much! ☺️

    • @sunnyrae2373
      @sunnyrae2373 ปีที่แล้ว

      Thanks for the tip!

  • @marymiller974
    @marymiller974 ปีที่แล้ว +69

    Dear person reading this YOU are such a dear beyond a gazillion times and beyond that and beyond that and beyond that!😀

  • @maryferr333
    @maryferr333 ปีที่แล้ว

    Great video very relaxing

  • @dzovigounjian6372
    @dzovigounjian6372 ปีที่แล้ว

    Thank you for sharing! God bless 🙌

  • @nurkzloglu6933
    @nurkzloglu6933 ปีที่แล้ว +1

    Thank you✨️

  • @lanasladakovic8318
    @lanasladakovic8318 ปีที่แล้ว +4

    You are so lovely, Lisa!! Your Nan is amazing .

  • @sandratjauw8709
    @sandratjauw8709 ปีที่แล้ว

    Fantastic!!

  • @gilgamunoz4809
    @gilgamunoz4809 ปีที่แล้ว

    Thank you Lisa I feel nice in my face😊

  • @liviusss
    @liviusss 11 หลายเดือนก่อน +1

    The best massage video, it just makes me so relaxed and gives me a feeling of inner peace... Thank you, Lisa, you are beautiful and so sweet! BTW your grandma looks incredible, the good genes definitely run in your family!

    • @PilatesByLisa
      @PilatesByLisa  8 หลายเดือนก่อน +1

      You are so sweet!!! I just love my mum and nan so much I do everything they do 🤣 thank you for watching! Xxx

  • @eiranova1
    @eiranova1 ปีที่แล้ว +1

    Beautiful women, beautiful baby! Thank you, Lisa. You are one of a kind!

  • @greenbeauties
    @greenbeauties ปีที่แล้ว

    Beautiful family photos ❤

  • @bibimuluk8665
    @bibimuluk8665 ปีที่แล้ว

    Hi masumi this treatment is sooooo easy v nice n effective

  • @marykuttykuriakose6810
    @marykuttykuriakose6810 ปีที่แล้ว +1

    Your grandma looks so young and beautiful 😻

  • @myrnasharif499
    @myrnasharif499 ปีที่แล้ว

    amazing thank you !

  • @yourdailyvitamingirl
    @yourdailyvitamingirl 8 หลายเดือนก่อน +2

    Helo Lisa! I love your face pilate videos. I really like how you explain what muscles and pressure points you are massaging in the face. I was just wondering if you have or if you could make a routine video for a guasha. No worries if not, but asking just in case! haha Thank you!

  • @jenniferswanson565
    @jenniferswanson565 ปีที่แล้ว

    Please keep creating! You are my favorite!

    • @PilatesByLisa
      @PilatesByLisa  ปีที่แล้ว

      Thank you so much for the encouragement Jennifer, I have lots more planned! x

  • @godsanointedonestelljesus5524
    @godsanointedonestelljesus5524 8 หลายเดือนก่อน

    Love this

  • @Jeanjean2150
    @Jeanjean2150 ปีที่แล้ว +3

    Thank you Lisa❤️ I'm so grateful and inspired. I needed this! I'm going to share it with my 3 girls they love massage

    • @PilatesByLisa
      @PilatesByLisa  ปีที่แล้ว

      Wonderful! That is so lovely to hear, what a lucky mum having 3 beautiful girls! 💕

  • @mandrils1
    @mandrils1 4 หลายเดือนก่อน

    Bravissima, grazie!!! 😍🥰

  • @adaolay2642
    @adaolay2642 ปีที่แล้ว +6

    Love it! 💞

  • @gunasaulite22
    @gunasaulite22 ปีที่แล้ว +18

    This was so soothing, I did not know how much I would enjoy this. It feels self loving and activates my femininity 🌷🌷🌷

    • @PilatesByLisa
      @PilatesByLisa  ปีที่แล้ว +2

      Thank you so much lovely I appreciate that very much!

  • @MuhafirsAd
    @MuhafirsAd ปีที่แล้ว

    Thank you Imi

  • @aliciawilliams3571
    @aliciawilliams3571 ปีที่แล้ว

    Beautiful ladies ❤❤❤, enjoy your grandma & hug her all the time ❤

    • @PilatesByLisa
      @PilatesByLisa  ปีที่แล้ว +1

      That is excellent advice Alicia, thank you for that reminder I absolutely will! x

  • @swarnalatha9366
    @swarnalatha9366 ปีที่แล้ว

    Thank you so much from Bangalore India ❤️

  • @gracebattung8958
    @gracebattung8958 ปีที่แล้ว

    Thanks for posting this video. I want to start this as part of my beauty routine.

    • @PilatesByLisa
      @PilatesByLisa  ปีที่แล้ว

      Go for it! Would love to hear how you go!

  • @fe-li
    @fe-li 6 หลายเดือนก่อน

    You and your grandma are both beautiful. I only hope I will look that young and fresh when I reach her age. Thanks for sharing. Your routines really eased every tension in my body. You’re an angel. ❤

    • @PilatesByLisa
      @PilatesByLisa  6 หลายเดือนก่อน

      That is just so kind, thank you for being so lovely! Fresh is a great way to describe her, she really is my biggest inspiration, and now I have a daughter myself I realise how important it is to embrace every part of ourselves! Thanks so much for watching ❤️

  • @leigh-andraolivier8175
    @leigh-andraolivier8175 11 หลายเดือนก่อน +4

    Hi Lisa just want to say a big thank you❤❤❤been doing this every day for about 3 months now and my face is totally transformed🙏 it really is a non surgical face-lift. My face is lifted, youthful and STRONG. So so grateful, thank you soooo much❤ i proved to myself that you can turn age around regardless of where you start from. It's never too late to start taking care of yourself naturally❤

  • @e.m.riegler6642
    @e.m.riegler6642 ปีที่แล้ว

    Thankyou for this wonderful massage!

  • @sarahwhiteside9841
    @sarahwhiteside9841 7 หลายเดือนก่อน +1

    Loving your sessions Lisa. Thank you for your generosity in sharing. How old was NaN when she started face yoga?

  • @redindian8344
    @redindian8344 ปีที่แล้ว

    Thank you for the massage and your grand mother is beautiful 🙏

  • @ac55555
    @ac55555 ปีที่แล้ว +16

    My jaw dropped when you said 85! Been doing your facial exercise video and love it, definitely gonna incorporate this as well, thank you!

  • @heladds
    @heladds 10 หลายเดือนก่อน

    You grandma looks amazing!!! please pass on the message. Thank you for this massage. loved it!

    • @PilatesByLisa
      @PilatesByLisa  8 หลายเดือนก่อน

      Thank you, I absolutely will! Xx

  • @nerita84
    @nerita84 ปีที่แล้ว +1

    Thank you! So relaxing and helpful :)

  • @shanayaagarwal7152
    @shanayaagarwal7152 ปีที่แล้ว

    Thank you so much ❤️❤️🌹🥰🙏🙏

  • @ingegerdtheresesorrell338
    @ingegerdtheresesorrell338 7 หลายเดือนก่อน

    You are so sweet and beautiful. And your grandmother she are so lovely and looks more like a fresh 50 years old. What a little Angel your daughter😍🏋️‍♀️💕💕💕

  • @amandajohnston6333
    @amandajohnston6333 ปีที่แล้ว +5

    Hi Lisa! I do all of your facial workouts and love them so much, thank you for sharing them with us. I was wondering if you were going to add a gua sha routine as well? I have one but I’m just not sure how to use it. Thank you!

    • @PilatesByLisa
      @PilatesByLisa  ปีที่แล้ว +1

      Hi Amanda! I will be adding a gua sha video as my next upload! Thank you so much for watching! X

  • @almapena5610
    @almapena5610 ปีที่แล้ว

    Thank you for sharing this...Yes your Grandmother is absolutely beautiful.

    • @PilatesByLisa
      @PilatesByLisa  ปีที่แล้ว

      She is my inspiration :) Thank you Alma!

  • @aliciadahl3834
    @aliciadahl3834 11 หลายเดือนก่อน

    Beautiful beautiful family❤❤❤

  • @marianafuhrer489
    @marianafuhrer489 ปีที่แล้ว +6

    Thank you ♥️

    • @PilatesByLisa
      @PilatesByLisa  ปีที่แล้ว +1

      You are welcome! I am excited to share more with you x

  • @Rosemary_Graham
    @Rosemary_Graham ปีที่แล้ว

    Just found this channel. U look stunning with a lovely gentle way about u. Your grandmother looks super to. I wil b following u more often. Great content.

  • @Sunbeam4291
    @Sunbeam4291 ปีที่แล้ว +1

    Thanks for sharing. Cheers

  • @mjwatz9851
    @mjwatz9851 ปีที่แล้ว

    You have such a sweet personality! I love your videos!

  • @kettycarreras117
    @kettycarreras117 ปีที่แล้ว

    Thank you so much for sharing these fantastic massages. I feel very stress less when doing them. Hugs and Blessings from PR🇵🇷❤❤❤❤❤❤

    • @PilatesByLisa
      @PilatesByLisa  ปีที่แล้ว

      You are so welcome! Thank you for the lovely comment Ketty! x

  • @luckysportQuick
    @luckysportQuick ปีที่แล้ว +1

    Your grandmother looks younger than 85 years old. She’s beautiful. Thanks for sharing your experience and knowledge.

    • @PilatesByLisa
      @PilatesByLisa  ปีที่แล้ว

      Thank you for the beautiful comment! X

  • @Testifyannickm
    @Testifyannickm ปีที่แล้ว

    Thank you xx

  • @Coley996
    @Coley996 ปีที่แล้ว +1

    Hi, Lisa! I’m brand new to your channel & have yet to go through all of your facial exercise videos. What about lifting the top part of the mouth area? I’m not sure I’m explaining it well but there are many mouth exercises that I’ve just recently learned can strengthen the muscle right above our chin, which will sag the face, not lift it. Have you made a video only focusing on the mouth area? ♥️

  • @candelariaramos7962
    @candelariaramos7962 ปีที่แล้ว

    I liked the massage . Thank you so much 😄

  • @Spirit19675
    @Spirit19675 ปีที่แล้ว

    Was excellent thank you💗

    • @PilatesByLisa
      @PilatesByLisa  ปีที่แล้ว

      You’re welcome 😊 Thank you Dawn! x

  • @kamillebrideau9254
    @kamillebrideau9254 ปีที่แล้ว

    Wow this is amazing, thank you so much! I love your videos and I notice a big difference. PS. Your grandma looks gorgeous!!!!

    • @PilatesByLisa
      @PilatesByLisa  ปีที่แล้ว

      Thank you so much Kamille that makes me so happy to hear! ❤️

  • @janetpalmer4858
    @janetpalmer4858 8 หลายเดือนก่อน

    Love doing the facial massage and using the jade rollerxx

    • @PilatesByLisa
      @PilatesByLisa  8 หลายเดือนก่อน

      Awesome! I will add more to the list! x

  • @yinpingyu1265
    @yinpingyu1265 ปีที่แล้ว +10

    Beautiful family! Your nan is amazing. And thank you for these face massage videos. It’s really helpful

    • @PilatesByLisa
      @PilatesByLisa  ปีที่แล้ว +1

      That is so kind, thank you!!! And you are so welcome, they have been such a big part of my life and I am so happy to share them 💞

  • @marybonello8345
    @marybonello8345 ปีที่แล้ว +1

    Thank you so much

  • @esthersimmonds7277
    @esthersimmonds7277 ปีที่แล้ว

    Trying for first time. Love this routine. However, finding it hard to put pressure as moving fingers, without pulling skin!

  • @balesanjose3238
    @balesanjose3238 ปีที่แล้ว +2

    I just turned 60 last October and need this kind of face lifting massage. Thank you so much. From, 🇨🇦

  • @scubameg
    @scubameg ปีที่แล้ว +1

    Thank you so much for this!! I've been doing it in the morning and before bed for a week and last night I had a dream that I met your grandmother and she told me to keep up the good work💜😊

  • @calmlivingclub
    @calmlivingclub ปีที่แล้ว

    love it

  • @ioma6
    @ioma6 ปีที่แล้ว

    Beautiful family from generations 💝💝💝

  • @afshadkkalburgi7704
    @afshadkkalburgi7704 ปีที่แล้ว

    superb exercises 😊😊

  • @leenaleaves
    @leenaleaves ปีที่แล้ว

    Thank you so much ❤❤❤

  • @christianmartir9667
    @christianmartir9667 9 หลายเดือนก่อน

    Thank you lisa! I've seen some difference doing this

    • @PilatesByLisa
      @PilatesByLisa  8 หลายเดือนก่อน

      Wonderful! Thank you so much for watching x

  • @nirmaleedesoyza6265
    @nirmaleedesoyza6265 ปีที่แล้ว

    Thanks

  • @zumbafanification51
    @zumbafanification51 ปีที่แล้ว

    She does look beautiful

  • @elizabethbreckenkamp8462
    @elizabethbreckenkamp8462 ปีที่แล้ว

    Correct English is " ... a picture of my mom and me ..." Your facial massage routine is great. Thank you for sharing this!

    • @PilatesByLisa
      @PilatesByLisa  ปีที่แล้ว +1

      Oh what did I say? Thank you so much for watching! 💕

  • @heatherpetee4153
    @heatherpetee4153 ปีที่แล้ว

    It amazes me how you use human anatomy, accupressure techniques, massages therapy, lymphing , etc. to give the whole human needs and experience in short digestible portions. You must have studied extensively in many health care fields and have beautifully united the various fields. Thank you.

    • @PilatesByLisa
      @PilatesByLisa  ปีที่แล้ว

      That is one of the nicest, most thoughtful comments I have had, thank you so much! I am really fortunate that my background in fitness combines so perfectly with my interest in natural beauty techniques involving muscles and anatomy, I really feel like it is the perfect marriage! Thanks so much for watching! x

    • @heatherpetee4153
      @heatherpetee4153 ปีที่แล้ว

      @@PilatesByLisa thank you for giving me my favorite 5 facial videos that I use EVERY morning and it has helped a lot. And I'm 71 and feel so revitalized each day.

  • @barbarajakob2983
    @barbarajakob2983 ปีที่แล้ว +1

    Very happy to have discovered your video, so soothing, relaxing, just a wonderful opportunity for selfcare, and you're a gem 🌟, thank you, Lisa! Do you have any ideas what I could use instead of oil as I'm currently healing my perioral dermatitis (not sure if this is the correct English expression...) and should avoid any oil(y substance)? 💛 Barbara

    • @PilatesByLisa
      @PilatesByLisa  ปีที่แล้ว +1

      Hi Barbara! I apologise for the delayed reply! I am not sure where in the world you are located, but I use an excellent cream by QV, my husband was introduced to it at the hospital when he had a severe eczema outbreak, now my whole family uses the QV brand. It is Australian, so if you can't find it some similar brands from what I can see is Cerave or Avene, especially the Avene Xreacalm line. These will also potentially help your dermatitis! Hope this helps! xx

    • @barbarajakob2983
      @barbarajakob2983 ปีที่แล้ว

      Dear Lisa, thank you so much for your kind answer, very useful information, too. I'll try to find one of the products you recommend (I live in Austria 🙃😅), at least Avene shouldn't be a problem. Thanks again and all the best for you ❤️🤗

    • @PilatesByLisa
      @PilatesByLisa  ปีที่แล้ว +1

      @@barbarajakob2983 Hopefully with our globalised world you can get your hands on any of them! But definitely have a look into all of them :) Thanks so much Barbara I'd love to know how you go! x