Anti Aging Facial Massage & Lymphatic Drainage Routine Using Jade Roller!
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- เผยแพร่เมื่อ 5 พ.ย. 2017
- Online Pilates Workouts: www.pilatesbylisa.com.au
This is THE Holy Grail of skincare!
Today I’m sharing with you something that isn’t only an integral part of my beauty regime, but it’s also central to my relaxation routine.
It helps me to unwind and de-stress at the end of every single day and also keeps wrinkles at bay! What is it? Facial and lymphatic drainage massage!
Stress, fatigue and sleep deprivation can show in your face through expression lines, puffiness and dullness. Facial massage decreases puffiness, improves circulation, decreases tension in the muscles that cause wrinkles and gives you a refreshed, healthy glow!
This is an ancient Chinese practice that increases “chi” in certain areas. Keep watching to find out exactly how I massage my face with the Jade Roller!
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Morning, I am 85 today, and I have been doing facial excercise most of my life and doing what you are doing here. But you have given me something I can watch and do which makes it easier. I had bags and tried to get rid of them through the years and doing the 2 excercises here and the other one I watch is taking them away for the first time. Thank you. I use a very good castor oil and joba oil every day and I can pass for so much younger which I have always took care of my face and body. I love these routines . I do these most everyday since I found you. I have done them before through the years but hit and miss. You are fabulous.
“Girl you’re the best!” my face feel so vibrant and awake I was beginning to have low self esteem about myself on how I’m looking so tired and aging at the same time. I’m grateful to God for people who care enough to share with others❤
I turn 78 this year and have had esthetician training in the past. I've used good product since age 30 and have had good results. I'm familiar with facial massage using your hands but until recently never tried a lymphatic drainage roller. I saw a difference the first time I tried it and will continue using it daily. Thank you for your quality sharing of this amazing technique.
This is really kind Jane thank you so much! X
I don't have a jade roller just yet but I do your facial massage video which is so easy to follow and I wanted to follow this with a massage. I used my fingers and followed your massage moves just got an amazing effect. I do a quick massage every morning when I apply my face creams. This is a brilliant massage thank you Lisa 😊
I have lupus so I jade roll my entire body specifically outlining my lymphatic system head to feet and it’s a life saver.. very literally ❤️
I use a mini rose quartz roller and I followed your technique. I do five rounds per section. This is truly amazing! Thank you. PS you are beautiful!!
So excited to learn something new. You make it look so easy. Love the background sound as well. Your voice is very soothing. Thanks for your informative video.
Yours is the best video on properly using the jade roller Thank you!
Simple yet comprehensive video. Great tips. Love it. Thanks much.
This is amazing. Tried my roller for the first time and followed your technique. The difference to my skin the following morning was incredible. Clear and smooth. Thank you so much I will be doing this every evening.
missson67 you’re so welcome lovely! I’m so glad you enjoy it, you might also enjoy my facial exercise routine on the online studio at www.pilatesbylisa.com.au ❤️❤️❤️
Pilates By Lisa
mam please share purchased link
i want genuine product
I bought my Jade message at the dollar store and able to use it for this video. Right away I had drainage! I can’t wait to see further results! THANK YOU! ♥️
Will you please tell what that feels like when you have drainage , can you hear it ?
I was gifted a Jade roller but didn't know how to use. Thank you for this lessons! You are so sweet and motivating.
Hi Lisa, I love the way my face feels after your drainage routine. I've been doing this for a week now and noticed my eye bags are not as puffy. I'm 67 tomorrow, so I'm grateful I found this, however, I wish I discovered face yoga 10 years ago! Thanks for sharing!!
Oh wow! Thank you so much for writing Andrea I love to hear this! Happy birthday, hope you have a wonderful day and I am looking forward to continuing this journey with you! x
Thanks very much for this . I’ve had the same roller sat in a drawer for years, not really knowing how to use it. Now I do 👍🏼👍🏼👍🏼
Debra Knott you are welcome lovely! X
Thank you for short video, first time try out and cannot wait to see the result.
I have just started watching these videos, and love all the great tips and information for face exercises. I’ve had a roller for a few years but never learned the best way to use it. Your routine feels so relaxing and refreshing. Thank you so much for sharing!
I love the facial Pilates and I am excited to do this as well. Thank you for your videos. You are a beautiful and that is an inspiration 💕
That was a great video Lisa . It really did feel energizing ! Thankyou for it .
Lisa I love the way you talk. Really enjoyed this video and the facial exercises video you did too!
My jade roller just came in today! I had already saved this video to my play list. So I just got done doing the routine and for my first time, with your guidance it went well. I do feel a bit more relaxed. 😊 😊thanks
To the point. No unnecessary chatter..Excellent.
Love the feedback Jane thank you! x
Thanks for the tutorial. I love my Jade and Quartz rollers, use the daily.
Thank you soo much, for explaining the proper way of using the Jade roller.
I purchased mine about 2 months ago and I LOVE IT! It relaxes me so much. Really appreciate your demonstration!!
Stacy B Appreciate your comment, thank you so much lovely enjoy! X
please share purchase link
I turned 62 this year. I wish I had known about these massages and exercises earlier in my life. I've started having saggy jowls, which I hate. These massages and exercises have helped me to feel better in the face and neck area. I'm looking forward to see the results as I continue to do these exercises. Thank you so very much for sharing. I've told my daughter about these so that she can start before she has problems with wrinkles. Thank you! Thank you! Thank you!
I followed along with your video and continued 15 minutes afterwards focusing in knots and I saw a difference immediately… I’m hooked ❤ thank you so much 🙏🏾💯
Wonderful! Thank you so much for sharing that it makes my day to hear it! Can't wait to share more with you xx
Your demonstration simply EXCELLENT! ❤🥰
This is the best video I’ve seen. Very informative. You have great skin btw. Thanks for sharing ❤
Brilliant video. So easy to follow and very informative. Thank you so much.
Clear explanations. Relaxing indeed!
I started to use jade rollers lately, really impressed with the results, even though I bought one really cheap from Amazon, but it's a great product.
Awesome, what product did you use?
wow nice video osam
@@jennyjohnson9581
This is a “bot”
Same comment with the link under every jade rolling video.
80% Off! Promo Code: 80PXOIE7 // Jade Roller and Guasha Massage Tool Set Link:www.amazon.com/dp/B099F3MPFZ?ref=myi_title_dp
@@GreatMindsSeekTruth That's what i was gonna say
I just bought a Jade roller , but I've been doing it wrong!
I'm glad I watched,
I think they're great , I'm sure I'll see a difference 🌞
Take a collagen supplement Jodie, marine collagen it’s very good
I totally agree with the former remark, your explanation is very good and pleasant!
Thank you so much!
You're lovely, thank you! x
I just got mine today. Can't wait. Thanks
Hello Lisa . What a great video ! I started this about six months ago , but stopped it . ( Nothing to do with you ) . I just bought an Amythest roller for myself for Christmas . I noticed a difference in my forehead right away. Thank you Lisa and you have beautiful skin.
Have just started using my jade roller which has sat on a shelf for several months because I had no idea how to use it. Came across your video, & have been using it every morning with you after I apply my serum/face oil. It’s so relaxing, & I’ll be watching with great interest to see results...🥰
Can this be applied if the skin has sagged down?
Thank you for all your videos, they are so relaxing and enthusiastic
So nice of you 🥰💕
This video is the best by far 🙌🏽 been looking came across your video going to try tonight thank you 😊 💜
I've used it. I am really fascinated.
The best video I 've found in you tube!thank you!greetings from Argentina!💙😍
Thank you i just did it while watching the video feels so good
I’ve seen many demonstrations of this tool, and yours, by far, is the best. Thank you! 🥰
What a compliment, thank you! x
Your demo was very well done. It was easy to follow!
Well explained ! thanks a lot😊 and I just started using jade roller hoping to get some good results
I never saw a demonstration using the roller on the lips. It feels great.
Love it! Puffiness under my eyes goes away just right after using my rose quartz roller and your guidance 🙏 ❤ Thank you for this video!
This made my day! Thank you so much! 💕
I see videos like this with more views than yours but yours is much more informative than the others. Excellent, thank you!
That's so kind thank you!
U hi h
I agree!:). Thank you so much!:)🙂
@@gailgrant5022 Aaać AAAaaaaa
@@PilatesByLisa a
Nice video and no fake voice and not annoying, thank you.
I have just bought one today carnt wait to try mine went on youtube to fined a video on how to use and came across yours thankyou best demonstration
That's so kind thank you so much! xx
Your experiences in life seemed beautiful. It can be seen from your personality. Happy soul. That is wonderful to see.
I always went for the flat tool but good to know this can be helpful too!
You are very clear and have nice voice and energy
So relaxing..just purchased my Jade roller so I will be trying you techniques..
Thank You Lisa, this is a great guide on how to use a jade roller!!
Thanks so much for this tutorial Lisa. I’ve started using the jade roller and am really impressed. Oh and your voice makes me even more relaxed!
Great teaching techniques. I really enjoyed the session
Thank you for sharing this!
I just love your video very well explain. I watch you every day. Thank you very much ( Fay from Sydney Australia )
Love it! Always massage in upward direction & toward lymph nodes.
I just got my recently and not only me my husband also love the roller, we kept it in room temperature and its stay cold. Its definitely relaxing. Thank you for full video step by step. Definitely help us how to use proper way.
Thank you so much for this video! Ive views others but yours is the best one yet.
Pamela Rodriguez that’s so kind thank you!
I watched lots of videos but never like this well explain very simple interesting thank you love ❤️
I watched your demonstration video on how to use the jade roller and loved it.👏👏👏
That is so great to hear June, thank you!
I really enjoyed hearing the benefits and seeing the movements.
Do I hv to apply any cream or moisturiser before do the techniques?
Thank you. Very helpful. I liked how it was easy to follow along with.
I've had mine for a week, love it! 💜
Awesome! x
Thanks so much it really relaxes me
Love the video. Simple & not too long. Can you please do one using the Jade Roller with the Gua Sha also?
Thank you for the beautiful demonstration,now I am happy I purchased a jade roller👌👌👌
You will love it! x
New subscriber! Definitely love your explaining and voice! So calming, and you are gorgeous! Not confusing at all. I remembered your rolling routine and did it as you explained it! Thank you !
thank you Lisa that was lovely 💕
Thank you so much for your beautiful video! Thank you so much for sharing. I appreciate all your videos! God bless you abundantly!Greetings from Toronto Canada!🙏😇🥰💖
This is what im looking for amazing video…..thanks
Awesome Lisa! Love it! Tell your Granny it works!!!
I just got my jade roller for Christmas and really like your technique, thank you. Will check out your pilates videos now :)
Thank you Maureen, let me know how you go! Hope you enjoy xxx
thank you Lisa..You are sooo helpful
This is the best video on jade roller!thankyou
Very true she explained n demonstrated very nicely
And she makes sense!
I agree..
Thanks for sharing, Lisa. You're so beautiful with a glowing skin.
You are so welcome! Thank you for watching! :)
I love the energised feeling of my skin after doing these exercises and massages..
The best feeling! Thanks so much for watching! x
I will only follow you loved how you explained every step. Thank you
I was amazed how relaxing my new jade roller is I sleeper right threw the night in years
Thank you Lisa, very informative xx
Thank you Lisa for keeping IT simple (yet most effective)...love your "Vibe"♥️
Thank you Patricia! X
Thank you i just bought one and your video was very interesting thank you!
Thank you! x
thank you for your help and making it so easy
You're very welcome!❤️
Really helpful Lisa, many thanks 😉xx
Thanks a lot for sharing your skills!
I love it!thank you
hi there. i have been exercising with you every day since 2 months and my skin and face never felt better. I did before exercises but yours are just amazing. less time, more fun. sometimes in the middle of the day I can feel my face active and hot like they do not stop. i wish you would do 2-3 more. Thank you so much (still have a long way to go)
I saw your video a few days ago. I went to Walgreens and found a jade roller for $5.99. I bought the less expensive I believe it works the same. I apply L"oreal Paris Collagen moisture filler first on my face and then I messaged it. It feels really good. I just started using it hopefully I'll see a difference in a few weeks.
Great demonstration I'm subscribed thank you
I found this video few days back and now I’m following your technique. I was searching videos and yours is the most well defined and informative. THANKYOU ❤️
Maha Ignas thank YOU for taking the time to write that, very kind and very much appreciated glad I can help! X
I’d like to tell you the same. Tonight it was my first session and I feel more relaxed and my skin is glowing .
Love this video
Awesome! Thank you! I got the roller on a promotion many many months ago and I didn’t know what to do really with it 😅. My roller doesn’t have the little roller though but still i am going to do this massage with the bigger one.
Thank you mam.this video is very useful for beginners as me who is going to follow this techniques....
Thank you So much for Sharing your ideas dear.....May God Bless you 😘🥰
Thank you ma’am for sharing your talents ❤❤❤❤❤
Thank you! 🥰
Wowww thank you !!! I e just got my jade roller and it felt amazing following you with it. I asked organic coconut oil and it just feels amazing!!! I have bad rosacea and stress lines so am hoping it helps. Also...I was wondering do you do a Pilates for people with fibromyalgia? I'm eager to try and improve all of my health atm and somebody mentioned Pilates instead of yoga (which hurts me so much)
Thank you Lisa for this video!
I have been looking for a jade roller massage video for awhile and you have by far the best one that resonates with me !
Your voice is calming and i love the way you explain the importance of using it correctly!🙏🏽 💜
Thank you so much for saying that! x
Your skin is absolutely amazing!
I got my jade roller from wish for $2 and it works wonders! I sanitized the roller and then put it in the freezer for a few minutes so it could be a little cool and better help with circulation. I don’t know if this is suppose to happen but a few minutes in I began to have drippage down my throat! I thought that was super cool because I felt it was somehow working lol. The cooling sensation felt sooo good and I kid you not, my minor headache even went away.
Wondering if you use a facial oil when using the jade roller? Or is that not necessary? Excited to try your technique. Thanks for the soothing, informative video.