I'm 85 Have all the aches and pains associated with my age. I've been excersizing with you for one month now .....I walk better, I can put on my shoes, I no longer take pain pills, I sleep much better. I even can do my own housework! No nursing home for me! I'm exercising with you to mobility. Hoorah!! Thank you! Patricia Comeau
I'm thrilled I found these exercises. My balance was off, my ankles were stiff and they were cramping. I never knew what my knees were going to do, sometimes the right one would just go. I had shooting lighting fast shocks that would come out of nowhere striking different areas in my legs. I still can't believe it but all my issues have vanished and I've only been doing these exercises for maybe 6 weeks. I'm very thankful for Grow Young Fitness and this young man.
Hi from Canada! Got sciatica and arthritis at 72 years young! Liked your videos, just came across. Will be back for more! Thanks! You are up beat which is wonderful !!!!!!! Like you said, KEEP MOVING is the important part for all to do !
I've been following you for a couple of months now and you actually make me look forward to exercising! Thank you so much for what you do. Keep up the good work. You make a difference!🥰❤
Hi: This is awesome excersize classes. This is the best on line program. I choose Grow Young every other day. Thank you very much. A healthy Senior Lady.
I’m 62 years old. I’m in a wheelchair. I just discovered you. I just finished this workout. I haven’t moved in exercise in 10 years! This is my first time. I feel great n alive again. I’m hoping to continue with this. I thought I was a lost cause with my RA. I want to fight n try n get strong again. YOU are my beginning. Thank you sooo much for what you do. God bless you sweetie. I’m gonna give it all that I got. Love, Clara from Long Island, New York
Incredible every time!!! “I like that workout” Dad says. Thank you 🙏 infinitely 😊☺️ We support all you’re doing. Super kind, talented, well-spoken. Easy on the eyes videos. Keep up the diligent work that encourages everyone to move. Me at age 40 helping my Dad at age 81, having a good time.
My wife love's your videos i showed her videos from all other instructors but she loves your videos the best she love the way you explain your self and No background noise or music she's 81 we found your videos months ago thank you for your time and caring for seniors with all the wonderful exercises.
Found this by mistake and I love it THANK YOU FOR CARING FOR BOOMER'S .This HAS HELP ME and I try to do the exercises at night they do a body good. and make it feel much better the next day. Again thank you
This is a very good exercise I have rheumatoid arthritis and very stiff in the morning but after doing this chair exercise I feel a whole lot better thank you very much
I have now followed your artheritis exercises every day from Denmark for about a year. I love ir and I love your voice. In fact I have become addicted to your peogrammes
Not a senior just yet but had surgery for a torn meniscus and a friend sent me a video of you , so I just did this video and I really think its great im going to check out the rest ,, I already subscribed !!
This is a good program for Arthritis sufferers like myself. I watch this episode everyday to start my routine exercises and believe me it increased my mobility and decreased my joint pain and I could'nt be more relieved. Thank You.
Please teach me how to improve my gait, I have arthritis and neuropathy. Doing these exercises for arthritis is a bing help, and I thank you. now, if I can improve my walking, I can keep it together for another decade or so. You are the best!
That challenge must have been a while ago? I love your videos . Like someone else said "They make me look forward to exercising" I'm feeling better already and you're helping my arthritis! I love your channel and videos and all the advice. Thank you so much❣
You are so kind! Thank you for working out with me! If you send me a direct message to our Facebook or Instagram business account I can share the challenge workouts with you.
I’m watching and following your exercises I’m 60 y.o. I have osteoarthritis upper extremities my kness lumbar in pain I’m working in the hospital ICU dept lifting ,pushing and turning patients workload was so tough unloading sticks too
thank you! I've had four, yes, 4!! knee replacements so it's hard for me to balance. My knees buckle. I do have lots of arthritis + rotator cuff, bicep, & carpel tunnel, all on my right side.
Consider subscribing or sharing this video if you loved this exercise 💪
I just did the most that I could do thank you I don't feel pain in my hip like I did
I am 82 and this is my first time and I enjoy it so much
I do too! I did them years ago then got lazy . Back at it this time for good! They help so much , and Deron is really fun and smiley
I'm 85 Have all the aches and pains associated with my age. I've been excersizing with you for one month now .....I walk better, I can put on my shoes, I no longer take pain pills, I sleep much better. I even can do my own housework! No nursing home for me! I'm exercising with you to mobility. Hoorah!! Thank you! Patricia Comeau
A young man taking the time to help seniors feel better by staying mobile. I just subscribed! 😊
I'm thrilled I found these exercises. My balance was off, my ankles were stiff and they were cramping. I never knew what my knees were going to do, sometimes the right one would just go. I had shooting lighting fast shocks that would come out of nowhere striking different areas in my legs. I still can't believe it but all my issues have vanished and I've only been doing these exercises for maybe 6 weeks. I'm very thankful for Grow Young Fitness and this young man.
Hi from Canada! Got sciatica and arthritis at 72 years young! Liked your videos, just came across. Will be back for more! Thanks! You are up beat which is wonderful !!!!!!! Like you said, KEEP MOVING is the important part for all to do !
Outstanding…so helpful for my arthritis. Drugs don’t help. Nutrition and exercise and prayer.
You are the best thing that has happened to seniors!!!! Thank you!!!
I've been following you for a couple of months now and you actually make me look forward to exercising! Thank you so much for what you do. Keep up the good work. You make a difference!🥰❤
I've been practicing yoga and exercising for many year's..No arthritis yet 🎉🎉🎉🎉🎉Just keep it moving 🎉🎉🎉🎉Thank you so much ❤
❤ Have a nice holiday, Thanks for your help😊❤
Hi: This is awesome excersize classes.
This is the best on line program.
I choose Grow Young every other day.
Thank you very much.
A healthy Senior Lady.
Thank you for being a wonderful part of Grow Young Fitness! Let's keep it movin’! :D
77 years young just finding you! So thankful
I thank God for finding your channel, my life has improved in a big way
I’m 62 years old. I’m in a wheelchair. I just discovered you. I just finished this workout. I haven’t moved in exercise in 10 years! This is my first time. I feel great n alive again. I’m hoping to continue with this. I thought I was a lost cause with my RA. I want to fight n try n get strong again. YOU are my beginning. Thank you sooo much for what you do. God bless you sweetie. I’m gonna give it all that I got.
Love, Clara from Long Island, New York
Hvala puno ,sve sto mi odgovara za moje zgloboveradicu,samoupornost .Ti si pzitivan i drag .sve najbolje ti zelim i tvojim lutkama!😊❤
Thanks mother and I exchange our gratitude through your channel !
Thanks a lot, exercise with you everyday. More power to you 🥰
Incredible every time!!! “I like that workout” Dad says.
Thank you 🙏 infinitely 😊☺️
We support all you’re doing. Super kind, talented, well-spoken. Easy on the eyes videos. Keep up the diligent work that encourages everyone to move. Me at age 40 helping my Dad at age 81, having a good time.
Thank you for your help. Erica
Happy to help!
I am feeling better following your exercises 16:25 16:29 ❤
Have a nice Thanks giving😊 ❤😮
I enjoy this chair exercise. I have rheumatoid arthritis and since I’ve been doing this I feel a whole lot better thank you
So thankful for you.
You have helped me do much. I also have fibromyalgia
My wife love's your videos i showed her videos from all other instructors but she loves your videos the best she love the way you explain your self and No background noise or music she's 81 we found your videos months ago thank you for your time and caring for seniors with all the wonderful exercises.
Thank you for being there for us. I look forward to seeing you and working out with you.
Good morning! I think,this exercise really gonna be good for whole body pains !!! Thank you so much!!
Found this by mistake and I love it THANK YOU FOR CARING FOR BOOMER'S .This HAS HELP ME and I try to do the exercises at night they do a body good. and make it feel much better the next day. Again thank you
We remember this way back! Really are wonderful warming up, exercise, and stretch! Thanks for a wonderful program!
Thanks so much for the support!
These are great exercises, thank you!!!!
These exercises are like a body massage. Thank you.
I work at a senior living..and do BFit every morning. Yours are GREAT!!! I watch a lot of videos!!!!
Thank you Devon for being so compassionate toward this issue especially for seniors.
We are in our 60's and love your program!!!! Every Morning! We have lost weight and increased mobility. Exercised to your old videos as well.
👍
I've had the cd a year, used it twice. Shame on me.
Oh my gosh I’m full of arthritis and I feel so much better after doing this!!
I quit working outyears ago, but find I definitely needed them in my life again…no quitting this time! ❤
Thank you for caring for us oldies. It's fun and energetic. Thanks again.
Thank you my brother love your excersies
Thank for your kindness in sharing your great workout for the oldies. I really feel relief.
it's really wonderful that you dedicated a part of your day to the seniors
:)
Thank u for thinking of us seniors
I have ankle pain ,please suggest some exercise.
This is a very good exercise I have rheumatoid arthritis and very stiff in the morning but after doing this chair exercise I feel a whole lot better thank you very much
New here second day 73 years young thank you very much this helps so much
Dear Derek I so much enjoy daily your exercise programs for the past more than two years. Love from Denmark🇩🇰
Thank you for having these free videos
Absolutely wonderful...I have exercised to 3 of your videos today...now I'm going to bed...thanks for everything.
Thanks for taking the time to help us to exercise, much blessings
Happy to help!
I have now followed your artheritis exercises every day from Denmark for about a year. I love ir and I love your voice. In fact I have become addicted to your peogrammes
Thanks I'm having a rough day and this eased the pain up a bit.
Thank you 👍🏽
This has been the best treatment and you are a delight! I do it every day now, sometimes more. Thank you Anita T.
Awesome! Love your, growng you.. videos! You are saving lives!! Thanks
Not a senior just yet but had surgery for a torn meniscus and a friend sent me a video of you , so I just did this video and I really think its great im going to check out the rest ,, I already subscribed !!
This is the best exercise video I have ever tried! Thank you so much
This is a good program for Arthritis sufferers like myself. I watch this episode everyday to start my routine exercises and believe me it increased my mobility and decreased my joint pain and I could'nt be more relieved. Thank You.
I'm really not a senior but I have psoriaic arthritis it can be pretty painful this is a great exercise for it.
I'm so glad I did these exercises for arthritis 😊Thank you!
Glad you like them!
Thanks a lot, helps me a lot of exercising with you everyday. More power to you!
Love these work outs ! Aiming to buy the dvds!! Thanks Deron & staff !!
Thank you, I enjoyed your workouts! I watch all of your videos.
What an amazing discovery! Before I knew it, I was elderly! BUT you make me feel youg and energetic again with your energy. Thank you :-D
Thank you veru much , you are a great help ! Exercise with everyday that makes me stronger.
Hello from Denmark Inam so fond of your exercises that I do them daily for the past two years or more. I love your voice😀
Great! Very helpful! Thought I couldn’t exercise anymore. Enjoyed every minute!
Thank you so much have jointing sholderpain I am doing exercise feeling better
Thank God I found this exercise to help my shoulders and legs. Thank you.
Thank you for your time. Aiming to do this everyday 😊
Thank you . I will be doing all the exercises
You're so welcome! Thanks for keeping it movin with GYF 💪
Excellent work out, I love your pace you ensure that everyone can follow what you are doing.
I have recently started your exercises and I am happy I am doing them ❤
Nice one you are so i am 63 years and and have body pain i started this exercise i feel great thanks
Thank you
Thank you for your help for us seniors , God bless you
😮I think your a terrific teacher. Thank you!
I would love to give you a LOT of love - for over a year I am doing your exercise programmes every day. Lots of love from Denmark
This is the best video ever . thank you so much!
i enjoyed this alot. i have Parkinson's nd mornings are very tough for me. your video helped get me moving. can't wait till tomorrow. thank you
PLEASE KEEP THIS PROGRAM ON. I HAVE ARTHRITIS AND NEED IT!
Great, I've been doing the weight loss exercise and my back starting acting up so... I'll do this for awhile. Thanks
Wonderful exercise that really does cure arthritis, and ver y easy to follow!
Love it. I stopped for awhile but you have the best exercises of all. Thank you.
Thanks you very much for your daily Exercise greatly appreciated,god bless you 👍💓
Glad you like them!
Thank you so much, much better than struggling to the gym.
Coralee I enjoy your exercises class in the morning
Please teach me how to improve my gait, I have arthritis and neuropathy. Doing these exercises for arthritis is a bing help, and I thank you. now, if I can improve my walking, I can keep it together for another decade or so. You are the best!
Just starting but am encouraged. You are doing a great job - thank you!
That challenge must have been a while ago? I love your videos . Like someone else said "They make me look forward to exercising" I'm feeling better already and you're helping my arthritis! I love your channel and videos and all the advice. Thank you so much❣
You are so kind! Thank you for working out with me! If you send me a direct message to our Facebook or Instagram business account I can share the challenge workouts with you.
I have a severe Traumatic Brain injury
The arthritis and balance exercises are helping with my vestibular and vision exercises
I’m watching and following your exercises I’m 60 y.o. I have osteoarthritis upper extremities my kness lumbar in pain I’m working in the hospital ICU dept lifting ,pushing and turning patients workload was so tough unloading sticks too
Thank you have a great day
I Love this exercise thank you so much for sharing ❤❤
have arthritis in both knees. had a total kr and still have issues so thanks with ALLK your videos
A great, short program. Very helpful. I feel great following the class!
Great exercise I need to getting better of my arthritis aches and pain. Thank you.
This is an excellent and valuable exercise I never see before and question is how many times a day do we need to repeat it ?
Thanks.
Thank You,for Ypur Help,,Ari,,😍😍😊
Thank you so much for your episode 2
thank you! I've had four, yes, 4!! knee replacements so it's hard for me to balance. My knees buckle. I do have lots of arthritis + rotator cuff, bicep, & carpel tunnel, all on my right side.
Hey Paula I with you I had 6 knee replacements no fun is it
Thanks so much this very helpful for everyone not just the Seniors ..
Thank you feel good
I love doing these exercises. They do make me feel better after doing them? Thank You!
thank you so much you are helping us so much you are gread
This is the best. Thank You