Two loose screws!? (talk with German physiotherapist Didier Hartmann ②)

Exercises for Zen practitioners:
• Zen and the art of sit...
• 3 stretches to make th...
Didier’s YT channel: ‪@CrossPhysiobyDidierHartmann‬
Crossphysio website: www.crossphysio.jp
Courses on Udemy: www.udemy.com/user/didier-har...
Qi Gong online:
www.udemy.com/course/fasciae-...
Books on Amazon: www.amazon.com/stores/Didier-...
Fascian Fitness with Qi Gong (English): www.amazon.com/dp/B0B6SG84J5
Posture Mastery (English): www.amazon.com/dp/B0C5M4MX1C
#zen
#physiotherapy
#pain

[@MinorMood]

that is mabu position, that Didier showed. A real pain indeed!

[@Tatokala]

Habt ihr also genau dasselbe alles nochmal auf englisch bequatscht?

[@MuhoZen]

Ungefähr, aber im Detail gibt es Unterschiede.