I feel so much better just by reading the comments, and that I’m not the only one that deals with really bad pain and bloating... now I’m not that embarrassed that I look so bloated during my period!
I started today so this is a life saver. I look 3 months pregnant and my stomach fat is back...? I've been working out to get rid of it. It was gone until when I started my period, smh.
I get bloated a couple days before, and stay bloated while and after ! It’s so annoying ! So I’m bloated for about 10 days outa the month! I gain 5-6 pants of water weight
I drink it every morning on an empty stomach (diluted in a glass of water of course) ...helped with my weightloss and skin problems...it has many benefits (you could always add honey..) It also balances the pH in your body which prevents yeast infections and cancer... So...I'll take the nastiness of it for a few seconds
Actually, the best thing about most of these tips is that you can apply it to your routine throughout the month whenever you feel bloated. And consistency is key hehe. Let us know how it goes! - Fel 😛
angellovesBTS - Someone assumed i was pregnant a few months ago... she said, “Is that your first?”... O said, ?????... and she said, “your first baby?” BITCH!!!!
@@jenniferballard1672 do you work out? I just recently finished doing chloe ting's latest hourglass body challenge and there was a very significant difference with my bloating this month. It decreased a lot.
@@katecereno4779 I did a chloe ting 25 day hourglass challenge, and it made a significant difference. Literally 9 days before my period was expected to start, I didn't even know because I wasn't bloating. So I guess have some kind of workout routine everyday around 20-45 min long. I also do intermittent fasting too and I'm not sure if that has a large role as well. Feed your cravings, but also watch what and how much you consume especially with carbs and sugars. And drink a lot of water :)
I have an eating disorder please don't starve yourself when you feel fat or bloated! It's a bad cycle to get stuck in. Remember to listen to your body if you're craving chocolate it's ok to eat the whole bar. Your body's just doing what it has to do💞
b hey thank you for saying this. It got to my head and I haven't eaten for 3weeks. I started feeling ill and ive been throwing up 4x a day. I've been to the doctors and im on medication rn, i can barely eat but i regret it so much. Im trying to do this the healthy way
I love you guys so much, you just saved me. I had a dress that had fit me before homecoming but I just got my period the day before, the bloating is super bad but now it's way better. Thank youuuuuu🖤🖤🖤
I am so glad I found this my period is done but I still used it and my bloating was gone in two days and then I did chloe ting and I look amazing and I am so happy I look like this and I am never going back I feel amazing and feel perfect
OMG those pressure points! Thank you! I'm male and have been having desperately bad bloating from gas for the last 48 hours. Nothing has worked as well as rubbing those pressure points!
Bloated messes with my mental health so bad. I have developed unhealthy habits because of bloating like lowering my calories to 500 a day, loads of cardio, making myself throw up, taking random pills and supplements, more laxatives than the recommend amount…dehydrating myself, forcing myself to be in the sauna to the point of passing out… it’s so unhealthy and awful how bad us women have bloating. I’ve gotten better at letting myself bloat it’s still a battle I struggle with 😢 I’m glad I am not the only one who had this problem.
I really enjoyed the bloat remedies! Thank you! Unfortunately, there’s a lot of misinformation out there. Our body’s level of estrogen and testosterone peak during ovulation and fall after. For the next week after estrogen falls while progesterone rises. This is where hormone imbalance often happens due to estrogen not being metabolized properly. Estrogen is a lovely hormone and does wonders for the body during the follicular phase of the menstrual cycle but must be metabolized after. Cruciferous veggies are essential for this!
I got my period yesterday and my stomach is bloated now 3 days straight!😖 I hate it cause I’m not used to having my stomach bloated for 3 days straight, I look like I’m pregnant
Thank you will use these tips. At the moment I look very bloated and I believe it's due to PMS. And I'm trying to look good for my upcoming first anniversary with my boyfriend. And to me personally I just find it stressful to look like this since I've been working out and trying to maintain a diet. Now that I know what's up hopefully these tips will help me out.
@@jacquelinebailey3118 I was not! I was just so bloated that I looked like I was pregnant. I found that since I've lost some weight and changed what I was eating, Im not getting as bloated as I use to😂👌
I hadn’t had my period in 3 months because it was irregular, but I just started a few hours ago, and I’m having diarrhea and gas with bloating. I’ve never had this problem and I just started! 🤦🏻♀️🤷🏻♀️
I haven’t had my period in over a year and now that I’m finally recovered from an Ed and everything I started again and the weight gain is ruining my mindset to go back to old habits
35 yr old wife and mother of 3 and completely over periods 🩸and between bloating, constipation, sugar cravings, and weight fluctuations I dread the week. And oh yes that chin bump the knows when to pop up😕🩸
Really well put together video. I already knew the dietary parts. The apple cider vinegar thing really works (if you use the right organic acv with the mother) I take a two teaspoon dose in hot water with a teaspoon of honey once a day. Amazingly it also seems to have a mood lifting affect...not sure how that works but if I get slack I really notice. Thank you so much Mia for the pressure points. The way you show to locate them just changed my life!!!🙏💙✨...I would love to see a video just focused on showing these tips from Mia but at a slower pace and with the timings for pressure application etc...would that be possible? Gratitude from Portugal! 🙏🙏🙏✨✨✨
Once I remembered that models take a shot of apple cider vinegar in the morning so I got a shot glass and poured some in. I plugged my nose so that I wouldn’t taste it as much and just drank it. I legit forgot how to breathe and I am pretty sure I died for 7 minutes. Never ever.
Yes to acupressure spleen 6 measure 4 finger widths from your ankle bone- breathe and press gently. Liver2 on top foot 🦶 between big toe second toe Stomach 24 side of belly button Press deep. Inner knee breathe spleen 9? Or blood point.
I started using this acne prevention natural scrub from walmart and using sunscreen with this face moisturizer from neutrogena and its been pretty good so far. I heard as long as you clean but most importantly moisturize the face and body can help prevent acne. Key is avoid dry skin.
I used to get some back acne, and I started showering with tea tree castille soap, and my body acne reduced tremendously. Perhaps you could try that out and see how it goes?
You should try the black soap by shea moisture it’s amazing and got rid of my acne (it did take a few weeks) also for scarring you should try rosehip oil, the ordinary sells them for like £6. I hope this helps you, have a great day
I have bloat 24/7. Estrogen dominance. Then went on dim supplement. Gave me bloat 24/7. Even when I go off it for months. It doesn't go away. So sick of this. My stomach used to be flat as a board. Last time I got my hormones tested they said they were "normal" after initially being screwed up. I don't know what to do anymore.
I always though my stomach is getting weird before the time and thought I was getting fat. Haha I didn't know other people also have this problem! This is really helpful! Thank you!
Thanks so muchhh! Have you tried any yourself? You can actually use these tips at anytime during the month if you ever feel bloated as well! Thanks for commenting x -Fel
I swear to God Today I almost cried like a baby because of my 3 months old baby belly as it is my second day 💔 It looks so funny when yoy are slim,lean and tall with a period belly. ACV seems not so useful as I have it almost daily.May be its has to do with My coffee intake. Can't THANKYOU enough for finally letting Me know wtf is wrong with my stomach.😇🙏😇
3:34 ..so that moment when i saw moroccan tea i was like wow (*i m moroccan btw*)so i drink tea 2 or 3 times a day and i still get a bloating stomach WHYYYY?!!!!!
I started today and I’m trying to get rid of them. I already had tea I was doing the messages. I still feel bloated but hopefully it goes away. Sometimes the cramps make me cry and sometimes I throw up 😷 no throwing up today.
I'm that lucky girl who lost some weight and want to wear more tight dresses but every time i have family party or friend's party i have period and my belly is so bloated that look like 5 month pregnant girl 😭. Not to mention that my acne is going boom all over my face
My bloating start during my period everything I eat it comes up stay away from spicy food don't eat and ly down and try a bush call dog blood before your period.
i am 60kg 1 week before my period, during period i am 64. yeah i know it's water weight and retention bc after period maybe my weight goes down about 60-61 😭 p.s if some of u wanna shame me, well i am tall and 173cm. 🤨😐
Peristalsis. My friend and I are on a weight loss journey. The male is losing his belly fat and I am gaining belly. I tried to explain to him that I'm not sure whether it's fat or my pre-period bloating so I can't comment on my results. He still doesn't understand.
Hahha that's something that I defs need as well :P But I think a lot of reducing thighs is just a lotttaa cardio and squats and lunges etc. Some things don't have a quick fix, but also eating right is important too :) Thanks for the comment! - Fel
Based on some articles I've read, it says to avoid green tea during period, because green tea tends to absorb iron from the foods we've just eaten, can you please help clarify is that true or not? 😊 (meanwhile I love to drink green tea so much that I hope that that's not true haha)
I feel so much better just by reading the comments, and that I’m not the only one that deals with really bad pain and bloating... now I’m not that embarrassed that I look so bloated during my period!
I thought i got fatter- turned out it's just my period bloat- lol.
I felt like five months pregnant with all these bloat- smh
Omg me too. When. I started bloating, I was like how TF did this happen
omg same! especially because i’m working out more now.
I keep having to tell myself, “your not fat, it’s just bloating, in five days it will be gone Kayla”😂
OML ME TOO
@@itskaymclaughlin71 me! guys I'm not bloating, turned out i'm just fat 😂😭😭😭
I started today so this is a life saver. I look 3 months pregnant and my stomach fat is back...? I've been working out to get rid of it. It was gone until when I started my period, smh.
Omfg no way same feel like everything i done this week was for thing as my belly fat is back
I gained 2 kgs in 2 days because of my period lmao
Don’t worry it’s not fat. It’s just water weight. It will pass. You haven’t gained any actually fat weight. Stay happy queens!
namjooncansteponmeandiwouldthankhim army
Same ihad a flat stomach before my period then it came back i was so mad
Them : Have 7-8 hours of sleep.
Students : Now that’s funny
I get bloated a couple days before, and stay bloated while and after ! It’s so annoying ! So I’m bloated for about 10 days outa the month! I gain 5-6 pants of water weight
Hey @Andy perez , same here with me too . I feel like I barely get a break. Did any of this work for you? Thanks
🎃🎃
Metooo 😢
SAME
Same I literally hate it so much
Them: have enough sleep
Me: watching at 3:21AM in the morning
Love this comment 😂
LITERALLY SAME OMG HOW-
4:30 am here
😂
It's 3:48am rn at my place lmao
Them : *drinkin Apple vinegar* : 😊
Me : *throws up*
Me takes apple cider vinegar pills no problem
Horny Cat same it’s sooooo ewwwwww 🍸
I drink it every morning on an empty stomach (diluted in a glass of water of course) ...helped with my weightloss and skin problems...it has many benefits (you could always add honey..)
It also balances the pH in your body which prevents yeast infections and cancer...
So...I'll take the nastiness of it for a few seconds
try adding honey
Apple cider is disgusting 🤮
I’m bloating so bad I’m more likely to look like a pregnant woman than a pregnant woman
Lmaooo
I feel the same and say exactly same dialogue when it happens.
ahh my period has just ended haha, but I'll definitely use these hacks next time!!
Actually, the best thing about most of these tips is that you can apply it to your routine throughout the month whenever you feel bloated. And consistency is key hehe. Let us know how it goes! - Fel 😛
Me too
Congratulations
"Are you expecting?"
"Na dude, I'm legit on my period"
angellovesBTS - Someone assumed i was pregnant a few months ago... she said, “Is that your first?”... O said, ?????... and she said, “your first baby?” BITCH!!!!
my bloating starts 10-12 days before my period :(
Girl same. I seriously thought something was wrong with me.
@@jenniferballard1672 do you work out? I just recently finished doing chloe ting's latest hourglass body challenge and there was a very significant difference with my bloating this month. It decreased a lot.
Ohh were same🥺 what did you do?
@@katecereno4779 I did a chloe ting 25 day hourglass challenge, and it made a significant difference. Literally 9 days before my period was expected to start, I didn't even know because I wasn't bloating. So I guess have some kind of workout routine everyday around 20-45 min long. I also do intermittent fasting too and I'm not sure if that has a large role as well. Feed your cravings, but also watch what and how much you consume especially with carbs and sugars. And drink a lot of water :)
DANYA G ohh nice thanks for your information hehe
The best video, yes to all this! I just took Apple cider vintage CHEW gummies! I came here because my belly is very distended overnight!!
The week before my period my stomach bloats really bad but during it my stomachs flat?
Starry BunBun
At least you don’t have to deal with everything all at once😂
That Vlog Girl Tis truth
Finally I found someone to whom I can relate😃but sometimes in my case it took my periods days also🤦
omg i thought it was just me, i was like im working out how tf do i look fatter than ever
Starry BunBun do you feel full al the time
Thank you SO much for this. I feel so big and disgusting on my period.
I feel like a bloated walrus, right now
Pms make me confuse whether I’m whole body bloated or I’m fat . I feel guilty when I eat a lot . Help ! I hate this feeling .
i just wanna starve myself
Ruq mood
I have an eating disorder please don't starve yourself when you feel fat or bloated! It's a bad cycle to get stuck in. Remember to listen to your body if you're craving chocolate it's ok to eat the whole bar. Your body's just doing what it has to do💞
b hey thank you for saying this. It got to my head and I haven't eaten for 3weeks. I started feeling ill and ive been throwing up 4x a day. I've been to the doctors and im on medication rn, i can barely eat but i regret it so much. Im trying to do this the healthy way
Just eat whatever you want in a calorie deficit
Always get water excess before and during menstrual cycles! This is great advice ladies thank you! ♥️
I love you guys so much, you just saved me. I had a dress that had fit me before homecoming but I just got my period the day before, the bloating is super bad but now it's way better. Thank youuuuuu🖤🖤🖤
I am so glad I found this my period is done but I still used it and my bloating was gone in two days and then I did chloe ting and I look amazing and I am so happy I look like this and I am never going back I feel amazing and feel perfect
OMG those pressure points! Thank you!
I'm male and have been having desperately bad bloating from gas for the last 48 hours. Nothing has worked as well as rubbing those pressure points!
Bloated messes with my mental health so bad. I have developed unhealthy habits because of bloating like lowering my calories to 500 a day, loads of cardio, making myself throw up, taking random pills and supplements, more laxatives than the recommend amount…dehydrating myself, forcing myself to be in the sauna to the point of passing out… it’s so unhealthy and awful how bad us women have bloating. I’ve gotten better at letting myself bloat it’s still a battle I struggle with 😢 I’m glad I am not the only one who had this problem.
I really enjoyed the bloat remedies! Thank you! Unfortunately, there’s a lot of misinformation out there. Our body’s level of estrogen and testosterone peak during ovulation and fall after. For the next week after estrogen falls while progesterone rises. This is where hormone imbalance often happens due to estrogen not being metabolized properly. Estrogen is a lovely hormone and does wonders for the body during the follicular phase of the menstrual cycle but must be metabolized after. Cruciferous veggies are essential for this!
I got my period yesterday and my stomach is bloated now 3 days straight!😖 I hate it cause I’m not used to having my stomach bloated for 3 days straight, I look like I’m pregnant
Food lover hii , so i started to workout everyday doing abs workout, and it helped my stomach to be less bloated. Its may help you too!
Food lover no problem anytime ❤️
"Avoid any hardcore workouts"
**watches this with the thought of having to run the mile tomorrow**
grape time well a mile is like a light run
Thank you will use these tips. At the moment I look very bloated and I believe it's due to PMS. And I'm trying to look good for my upcoming first anniversary with my boyfriend. And to me personally I just find it stressful to look like this since I've been working out and trying to maintain a diet. Now that I know what's up hopefully these tips will help me out.
0:31 AS YOU SAID THAT I WAS MOVING INTO THE FETUS POSITION
Im so bloated I took a pregnancy test just to make sure I wasnt😩
Were you !!! Or is the good old bloat.
@@jacquelinebailey3118 I was not! I was just so bloated that I looked like I was pregnant. I found that since I've lost some weight and changed what I was eating, Im not getting as bloated as I use to😂👌
When you were bloated before did you feel like you were always full?
Been there, done that. Glad, I am not the only one suffering!
I hadn’t had my period in 3 months because it was irregular, but I just started a few hours ago, and I’m having diarrhea and gas with bloating. I’ve never had this problem and I just started! 🤦🏻♀️🤷🏻♀️
Artistic sam at least you’re not pregnant, I’m waiting for my period to keep those pregnancy thoughts off of my head lol
Try to visit OB gyne maybe you have PCOS.
woooi am experiencing the same problem
Same
I haven’t had my period in over a year and now that I’m finally recovered from an Ed and everything I started again and the weight gain is ruining my mindset to go back to old habits
Omg same. I'm getting mine after 5 months and I'm bleeding rivers. Eating 1200cal is hard when you're used to hardly eating 300
Literally where I’m at rn
I just got my period in the morning so this was helpful!!♡
Omg I was searching some remedies for bloating thank you ❤
Very helpful tips!!!
35 yr old wife and mother of 3 and completely over periods 🩸and between bloating, constipation, sugar cravings, and weight fluctuations I dread the week. And oh yes that chin bump the knows when to pop up😕🩸
Trying to reduce stress makes me stress more
Omg no wonder I’m bloated I didn’t know you couldn’t eat corn 😭
"Eat fruits with their skin"
Eats a whole banana as it is
😂😂XD
imma eat orange 😂😂lmao
@@irisespanola560 that works too 😂
alternative S don’t eat a banana. All though it seems fake,it’s real. Bananas have sugar and can make you gain stomach fat!
itskaylie thanks for the tip
This video was so cool & helpful. It wasn’t boring or too long. Thanks ladies. God bless you both
Them: You put on weight!
Me: No, I haven't.😖😔
Next Week
Them: You lost so much weight!
Me: 🤦♀️😔
Dang. They say go to school. Schools can not even teach us about this kind of stuff. Women need this information
I hope I get my period back and trying all dis tips, I look like a pregnancy woman
During period avoid these veggies : broccoli cauliflower cabbage brussel sprouts potatoes (sweet/normal) corn
And beans
"Eat fruits with their skin"
Asian eating durian. Lol.
Please make a video on detox diet. Food & simple warmup exercise. Im feel so heavy after holiday break. Love lots!
You guys made my day, I feel like I'm in heaven😇😇😇😇
Really well put together video. I already knew the dietary parts. The apple cider vinegar thing really works (if you use the right organic acv with the mother) I take a two teaspoon dose in hot water with a teaspoon of honey once a day. Amazingly it also seems to have a mood lifting affect...not sure how that works but if I get slack I really notice. Thank you so much Mia for the pressure points. The way you show to locate them just changed my life!!!🙏💙✨...I would love to see a video just focused on showing these tips from Mia but at a slower pace and with the timings for pressure application etc...would that be possible? Gratitude from Portugal! 🙏🙏🙏✨✨✨
“Have enough sleep”
me sitting here at 5:32am and still haven’t gone to sleep 🤭😳
Periods are so upsetting sometimes because I was losing belly fat and seeing results and now I see back fat and bloating. Ughhh.
im having really painful cramps right now thanks for the advice :)
I literally got Aunt Flo today, thank you for this video! 👌💆🏻♀️
Sometime I wish I could just turn into a boy everytime I'm on my period, and let the boy suffer, what girls have to suffer through👀
Once I remembered that models take a shot of apple cider vinegar in the morning so I got a shot glass and poured some in. I plugged my nose so that I wouldn’t taste it as much and just drank it. I legit forgot how to breathe and I am pretty sure I died for 7 minutes. Never ever.
I love the opening dialogue 😂😂😂😂
Yes to acupressure spleen 6 measure 4 finger widths from your ankle bone- breathe and press gently.
Liver2 on top foot 🦶 between big toe second toe
Stomach 24 side of belly button
Press deep.
Inner knee breathe spleen 9? Or blood point.
When it's almost the first day of school and your stomach wants to be a puffer fish for halloween ಠωಠ
As embarrassing it is to request this. But what's the best way to get rid of any acne? Perferably butt acne and scaring.
I started using this acne prevention natural scrub from walmart and using sunscreen with this face moisturizer from neutrogena and its been pretty good so far. I heard as long as you clean but most importantly moisturize the face and body can help prevent acne. Key is avoid dry skin.
I used to get some back acne, and I started showering with tea tree castille soap, and my body acne reduced tremendously. Perhaps you could try that out and see how it goes?
You should try the black soap by shea moisture it’s amazing and got rid of my acne (it did take a few weeks) also for scarring you should try rosehip oil, the ordinary sells them for like £6.
I hope this helps you, have a great day
I have bloat 24/7. Estrogen dominance. Then went on dim supplement. Gave me bloat 24/7. Even when I go off it for months. It doesn't go away. So sick of this. My stomach used to be flat as a board. Last time I got my hormones tested they said they were "normal" after initially being screwed up. I don't know what to do anymore.
Those 7-8 days before my periods are always worst.
I feel pregnant with this bloat right now-
Also I can't exercise with my period much because of my crampssss
I always though my stomach is getting weird before the time and thought I was getting fat. Haha I didn't know other people also have this problem! This is really helpful! Thank you!
Milk thistle is great for detoxing and balancing excess estrogen
Cut meat, sugar, and dairy from my diet. Couldn't figure out why I was feeling so good but not losing weight. Started period..............oh...
Love these tips!
Thanks so muchhh! Have you tried any yourself? You can actually use these tips at anytime during the month if you ever feel bloated as well! Thanks for commenting x -Fel
I have been trying to lose weight but it isnt my weight its bloating so im actually happy that i dont need to workout no more hehe
I swear to God Today I almost cried like a baby because of my 3 months old baby belly as it is my second day 💔
It looks so funny when yoy are slim,lean and tall with a period belly.
ACV seems not so useful as I have it almost daily.May be its has to do with My coffee intake.
Can't THANKYOU enough for finally letting Me know wtf is wrong with my stomach.😇🙏😇
Helpful 👍👍
Can you guys make a video regarding PCOS and its cure?
Maleha Salim G yo n hgG MI
yes please!!
Do keto I have it best thing to help me lose weight good luck look up dr eric berg pcos
can u pls tel how to reduce arm fat using pressure points....
bepositive be positive -- hahaha girl, I wish... but we gotta exercise. :’-(
3:34 ..so that moment when i saw moroccan tea i was like wow (*i m moroccan btw*)so i drink tea 2 or 3 times a day and i still get a bloating stomach WHYYYY?!!!!!
Thank you. I’m eating all the wrong veggies on my diet. 🤦🏾♀️
I started today and I’m trying to get rid of them. I already had tea I was doing the messages. I still feel bloated but hopefully it goes away. Sometimes the cramps make me cry and sometimes I throw up 😷 no throwing up today.
Thank you for these helpful tips this is going to help so much for my period.
I'm that lucky girl who lost some weight and want to wear more tight dresses but every time i have family party or friend's party i have period and my belly is so bloated that look like 5 month pregnant girl 😭. Not to mention that my acne is going boom all over my face
this helps a lot
THANK YOU !!
Yaayyy, that's great to hear! Glad you found it helpful! Use these tips consistently and you'll realize the difference it makes :)
All this video taught me is to throughout all foods and drinks that I have in my house during my period 😭
great timing 😁 thanks for the tips
My bloating start during my period everything I eat it comes up stay away from spicy food don't eat and ly down and try a bush call dog blood before your period.
i am 60kg 1 week before my period, during period i am 64. yeah i know it's water weight and retention bc after period maybe my weight goes down about 60-61 😭
p.s if some of u wanna shame me, well i am tall and 173cm. 🤨😐
Thank you for sharing these info.
That's very helpful, thank you. I think it's as simple as have healthy lifestyle
That was really good! Great video really helped! Subscribed 👍
On my period I don’t bloat at all surprisingly I get sooo skinny and my confidence goes 📈📈📈but then after my period I start to bloat like A LOT 😐
THANKS SO MUCH LADIES, exactly what I was looking for!
Peristalsis.
My friend and I are on a weight loss journey. The male is losing his belly fat and I am gaining belly. I tried to explain to him that I'm not sure whether it's fat or my pre-period bloating so I can't comment on my results. He still doesn't understand.
Hahaha that's so cute! They think students get sleep!😂❤
This is so helpful💖🎀
Amazing. Thanks so much girls. !!!
Apples can worsen bloating in some people due to the FODMAPs in them...
1:22 dont you think that looked like Twices Nayeons smile?!?!?!
Make a video how to drink diluted apple cyder vinegar because it tast so bad.
Nimu Ingle you can put a tablespoon or two in some tea and drink it while pinching your nose it works everytime :)
Add honey to the water
Plz also give some tips on how to reduce thighs weight plz
Hahha that's something that I defs need as well :P But I think a lot of reducing thighs is just a lotttaa cardio and squats and lunges etc. Some things don't have a quick fix, but also eating right is important too :) Thanks for the comment! - Fel
I am watching this while knowing I havr belly fat rather than bloating
Based on some articles I've read, it says to avoid green tea during period, because green tea tends to absorb iron from the foods we've just eaten, can you please help clarify is that true or not? 😊 (meanwhile I love to drink green tea so much that I hope that that's not true haha)
I don't think that's true
But green tea has caffeine so it's not advised
Thats good as we are losing iron
Can you use these if you're just bloated all the time?
AMAZING TIPS! Thank you for sharing!! 😍
lots of love ❤❤
Sending love back! 😘😘
What I got from this is that “Brussel sprouts” is hilarious 🤣
Currently soaking in a hot tub because I’m dying and look and feel like I’ve gained 200 lbs :-)
Fact : All girls are look like pregnant when we are in our periods.😂😂😂😂
Lmmao 🤣🤣🤣⚠️ “it’s a balloon Issa girl no it’s a bloat 🤣🤣🤣
Does anyone know the legitimacy of using Kombucha In place of ACV? I literally can’t stomach this stuff, but really like kombucha.
I am on my cycle and I feel so bloated. Ugh 😣! Thanks for the video.
imagining that she was rubbing her belly while having period cramps feels like a crime I FELT THE PAIN THAT WASN'T THERE