@@mr.khorsani8740we know he juices, everone on the internet is there for views and yes he does do one example for each good job but don’t feel like u did smthn ok have a great day God loves you
Bro, you are changing my life! Thanks, that was killer. I did the 100 situps, too! People were staring at me cause I'm putting in that work. I'm 40 years old and I wanna keep my physique until I'm dead and gone! This is how you do it. Push the body and then eat clean.💪🏾💯
You vids are inspirational Botha' keep it up. I'm making my return coming off of being sick for a few months (Hyperthyroidism/graves disease) where it depleted approx 80 to 90 % of my muscle but I'm on the mend now with the help good Docs and medications. I'm not 100% just yet but I'm in the Fight every day! Appreciate the motivation!
I really appreciate that you somehow get a full workout including examples into a ten second video.
He juices. These are all for views. He does one exercize each
Dbyendiebh❤
❤😮🎉😊❤😅🎉😮❤😮❤😢😅❤😮❤😮❤❤😮❤😊😮😊🎉😮😊❤😊🎉😮😊😮😢❤❤😂
@@mr.khorsani8740we know he juices, everone on the internet is there for views and yes he does do one example for each good job but don’t feel like u did smthn ok have a great day God loves you
I appreciate all your videos you are an example for all of us
Bro, you are changing my life! Thanks, that was killer. I did the 100 situps, too! People were staring at me cause I'm putting in that work. I'm 40 years old and I wanna keep my physique until I'm dead and gone! This is how you do it. Push the body and then eat clean.💪🏾💯
Not gonna lie, his game is on point.
Genetically gifted + hard work right here
You vids are inspirational Botha' keep it up. I'm making my return coming off of being sick for a few months (Hyperthyroidism/graves disease) where it depleted approx 80 to 90 % of my muscle but I'm on the mend now with the help good Docs and medications. I'm not 100% just yet but I'm in the Fight every day! Appreciate the motivation!
Excuses
lol bruh that’s cold
I will reach that dream insha allh 😮
InshaAllah **
@@radwan_zzzInshAllah
Amazing quads brother
Thanks Brother for the tips on how to get bigger legs
Like Jiren bro
Still going strong, man
Anston HATTS OFF The Effort & Hard Work Out ? JUST GREAT
Mike Mentzer says: No!
Love your training 💪🏽
Hahaha
You the one I look to for workouts. Thank you and keep up the great work! God is good! 🙏
This brother good. Big up
Motivated for sure . My legs look like sticks and I’m tired of it lol 😂 in my garage right now pushing till failure today . I want good pain
All right now let's go brother I love the way you're pushing yourself
Thank you I appreciate the time you invest into helping your community grow in fitness and health.
This gives me power. Gotta try this along with my barbell squats.
You put in the work now it’s a done deal ✅🔥🔥🔥🔥💪🏾💪🏾😅
Nice shoulder and back workout (w/leg), thanks!
Une très grosse transformation pas mal continue.
Thanks
Esse homem é maravilhoso 😍
Getting ready to get back started, thanks for the posts
Beautiful 😮
Doing these sets tomorrow
this man is genetic freak❤
how long u been training your legs? they look sick!
My dream build
Wow these are legit amazing exercises that I will be using
Wenn man nicht schwächer wird und konsequent zb 12 Wiederholungen packt ,ist es nicht effektiv. Aber deine Übungen sind sehr schön !
I did 5 of the exercises for legs he demonstrated 2 days ago and I'm so mad at this dude in a good way 😤 😅
Excelente rutina
This guy built like a damn marble sculpture.
Bro needs to be a linebacker for the nfl😂
Bro threw in a random shoulder exercise at the end
Best coach
🎯🎯🎯🎯🔥🔥🔥🔥🔥
Jai shree ram🇮🇳❤
Thank you beast
Are these recommended for woman too as I love to lift heavy weight and I want to bulk up I my weight is 45kg and I lift and squat 50kg
I work my legs harder than anything else and I still look like I skip leg day. Very frustrating but this clip is motivating.
Ma coach ❤
Bigger 🤓
Stronger 🗿
next day your legs 💀
It's all good when you're on the sauce
I did try this workout and was sore the next two days
Beautiful Man!!!
😍😍 Leg Day indeed!! (Ha!) 😍😍👌🏽👌🏽
Very nice friend, greetings from Indonesia ❤
Love it let's go!!!!!!😮
💪🏼💪🏼💪🏼💪🏼
What name last exercise?
Huge legs awesomebyt I can't do squats hard on knees
suggestions for me thank
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Nice Master 👏 🎉
For the 2nd move … mind u’r caterpillar shoes 😂😂😂😂
🤜🤛
Got to hit them shoulders on leg day
King👑
Im commenting every vid i see. Ashton do a body transformation series on me. 45yr old dad bod, ex athlete & ready to do this..lets gooo brother
They said he post only shoulders and arm routines. Come check out the leg day routines too.
Bro has baki legs☠️
Let him cook 😅
LECKER!👍💪😻😁🐣🙋♀️
Music?
Very good
People leaving the gym want to go back in after seeing the intensity. Just sick!!!
🔥🔥
Yo guys, wagwan, I'm a newbie in the game, and I want to grow my quad's, any advice/ where to start?
Name song???
Type in let him cook playboy carti
That what I call aa super leg day full max out.
What song is this
Good💪💪💪💪💪💪💪💪💪💪💪💯
Top
How do you keep your legs so close together? I lose balance in a squat, and I struggle to do in with my legs inwards. I always have to spread my legs
Your big fan 🥰
The first exercise seems confusing.
Works
❤❤❤❤❤je t'aime beaucoup
Today is my leg day❤❤
Wowsers 😳
Why do you post these workouts, but then your workout with Tristyn was completely different?
💯 by 💯
그냥 힘줘서 운동하는 것만으로 근육이 나온다면 나도 맨날 하겠어
In a weak how many day i should do leg? For big leg
I thought you were going to do more lifestyle??🤔💜
I noticed that his feet are closer to shoulder width, what's the advantage? He obviously has huge quads?🤔
ダンベルを足元に置いてる理由を教えてください
Wouldn't this massively overtrain other muscles for most people?
Super
If you do 4 sets of each of these, wouldn’t you be in the gym for like 2 hours?
No! Not if you do 30 seconds rest in between sets. Half an hour tops
Boy working
Are you a kind of god?
Black Panther
I don't have a gym
Hi dear, could you show us what kind food are you eating usually time?
I could, but i do not want this size of legs
1st one is crap
What is the name of the background music?
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❤❤❤❤❤❤❤
Shaw Ray
부럽숩니다