Oh, man, what a physique you have, I like it personally, it's very nice you, development, muscular and aesthetic, unfortunately, I don't have income for a gym and less, weights or dumbbells or bars, but I have been doing and following your rutines for 15 days and I see that there are improvements, well, I have had a very sedentary life, but it is a tremendous feeling of a different change, Thank you so much, Ashton Hall
He’s so right about feeling drained after the second exercise lol I’m usually about to pass out in the middle of the workout thinking should I leave? 😂😂
HoooooooLYYYYYYYYYYYY !!!!! Best leg destroyer ive seen among 100s or leg workout videos on TH-cam, think i wont be able to walk for the rest of the week 😂😂🤘🤘🤘🤘🤘 SICK VIDEO BROSKI !!!
Thank you for posting your workout for today they’re really super cool and easy to do. It really helped me. After yesterday three block power walk , and that was going and coming back. lol Later after that walk I was feeling good but some how it kicked in and I was walking like the night of the living dead 💀 😆 but since I watched your video and did do this workout I feel much lol I’m revive and aliva once again thank you for your cool workout routine 💪🏾🔥
Dang that looks like an awesome workout. I got to ask, to get legs like that, did you primarily focus on dumbbell exercises over Olympic lifts like back squats?
So as I did say I will do this workout today and I did. I had a question about Bulgarian lunch if we do it all on one leg and then go to the other. Of course after I did the work out are you exactly what to do Howl no I did switch legs every 10 raps. ABSOLUTELLY CRAZY BEASUTIFUL AND HORRENDOUS!!! THANK YOU
Looks great, will do tomorrow! I have a question how long are breaks between each set except the last one I know you mentioned 2min. And Bulgarian lunge raps 4 rounds on one leg and then you go to the other leg or do you alternate. I am assuming not alternating. Thank you
Sexii When your heart is broken 💔 my heart is broken 😢 I'm here for you gorgeous not going anywhere i love you sexii 🙄 have a great night my love 💟♾️💫↩️ I know it was the year in 2022 i still felt your hurt ..
I’ve tried many programs, but this book Muscles: Every Man’s Dream stands out! It’s truly life-changing and easy to follow.
I’m so proud of you. I began taking your workout during the pandemic and I remember when you had 70 followers. Bravo.
Heel elevated suitcase squats 4x8 last one go very slow
BSS 4x10
Elevated sumo squats half up down then full up4x10
SS sumo jumps w lunge jumps 4x10
Oh, man, what a physique you have, I like it personally, it's very nice you, development, muscular and aesthetic, unfortunately, I don't have income for a gym and less, weights or dumbbells or bars, but I have been doing and following your rutines for 15 days and I see that there are improvements, well, I have had a very sedentary life, but it is a tremendous feeling of a different change, Thank you so much, Ashton Hall
I did this full workout and was walking funny for like 4 days
😂😂😂😂
😂😂😂❤❤❤
Same
Same
@@solidinteractive8225 😂😂😂
Getting it in next 15 minutes. Viewing this during warm up! We getting it in!
I am trying this leg workout at the moment, and it is insane! Love the challenge!
Ashton your programs are working for me and I can see progress already even the motivation is outstanding.
No accuses is right. This young man is just amazing. I'm in awe.❤❤❤❤❤❤❤❤
Love the TH-cam grind! Keep it up 💪🏽 ur videos are amazing bro. 💯👑🔥
Yo workouts changed my life fr
❤️ 👊🏾
Trap workout
You gave some of the best training videos
NO EXCUSES! JUST WORK
Love your stuff man
Another sweet workout!!🙌🏻🔥😤
He’s so right about feeling drained after the second exercise lol I’m usually about to pass out in the middle of the workout thinking should I leave? 😂😂
I get that feeling too when I'm doing squads😂
It makes you want to quit right away
HoooooooLYYYYYYYYYYYY !!!!! Best leg destroyer ive seen among 100s or leg workout videos on TH-cam, think i wont be able to walk for the rest of the week 😂😂🤘🤘🤘🤘🤘 SICK VIDEO BROSKI !!!
Doing this right now and man this doesn’t hurt my knees at all and it’s effective
Oosssh🔥🔥🔥 thank you, been having trouble growing my legs... this looks awesome... Legs twice a week? Alright, LessGeddit 🦍💯💪
I appreciate you bro I be following rageem inspiring have a blessed day
Thank you for posting your workout for today they’re really super cool and easy to do. It really helped me. After yesterday three block power walk , and that was going and coming back. lol Later after that walk I was feeling good but some how it kicked in and I was walking like the night of the living dead 💀 😆 but since I watched your video and did do this workout I feel much lol I’m revive and aliva once again thank you for your cool workout routine 💪🏾🔥
I completed a leg workout this morning and your video drop today. I had good workout but I’m going to incorporate some of your exercises 🫡
Let’s get it 🎥
Hey man you should do one for lats
Thank you 🙏
I will try today not tomorrow 😊😊
Duró siempre ❤
At the gym now.
Keep going brother God bless let’s get a ab day on the channel
Your "Legs" are Awesome🙏🥰🤗
King👑
Did this workout yesterday. Can barely walk or sit today.
Awesome workout!!!
Great content brother can we get a back workout updated one please
I wanna see your ab routine!
Did this leg workout today felt it 😅 great for conditioning
Thanks bro, you're one of the best.💯
Thanks for the content bro, gonna try this tomorrow!
Looks brutal. Love it
Neck workout for weak Keck muscles and trap on back workout and workout for muscles on rib cage thanks brother
Dang that looks like an awesome workout. I got to ask, to get legs like that, did you primarily focus on dumbbell exercises over Olympic lifts like back squats?
So as I did say I will do this workout today and I did. I had a question about Bulgarian lunch if we do it all on one leg and then go to the other. Of course after I did the work out are you exactly what to do Howl no I did switch legs every 10 raps. ABSOLUTELLY CRAZY BEASUTIFUL AND HORRENDOUS!!! THANK YOU
DO A KARDIO DAY!!!!
Awesome detail video👏🏽😊
Just did this for legs today. Thanks for the great workout!🫡💪🏼
Looks great, will do tomorrow! I have a question how long are breaks between each set except the last one I know you mentioned 2min. And Bulgarian lunge raps 4 rounds on one leg and then you go to the other leg or do you alternate. I am assuming not alternating. Thank you
Did this workout yesterday and my legs are on absolute fire 😐 lol thanks! Def was a good one 💪🏾
Ima try this today 💪🏽💯
My legs are trash! I will admit…I need all the help I can get. Much appreciated.
Shoot me a text bro. I got you - 4072573511 🔥
This guy has beast arms ! 😮
2nd time through this one !🔥
Ashton your phenomenal. Amazing physique. Great video.
Lets go
Can I put a little dumbbells under my feet to do that type of squat 2:43 2:46
Great video
This is intense
I love that bro❤❤❤
Can you please put chapters? Video is awesome!
I came here for the "let him cook" beat.
I just tried this; you sir are a psycho!😂 I love it and will do it again soon
Bro leg day is my favourite Because of the pain I feel a few hours after and the day after it’s just a beautiful pain
I feel you!!
Not gonna lie went to the gym today and did two workouts and decided I was done lol
Dude how much gear are you on? That is some insane muscle mass
Respect Romania
I’ve noticed there is a problem with working legs it’s hard finding pants that actually fit you
Wear shorts it's leg day
Leg day❌ Last day✅
Osssam leg workout 👌👌🔥🔥
Yoo brr how many minutes or hours do you have to spend at the gym center
Băieți Olympea Vlogurilor Gym
The crop tank thru me off lol
3:31 what workout is this called so I can put it in my plan
I have a question how often should you workout per week for growth?
I say at least 3x week. Every body is different. Shoot me a text and I'll help you out! - 4072573511
Next I'd like to see you pull your shirt down 😂
I’ve been following your advice for 2 days now and I am sore. I feel like I’m targeting new muscle groups
Hey Ashton, what brand of tank is this?
Lemar Letrel
🎉🎉
🥇🥇🥇🥇🥇🥇
I want to ask u one thing on leg day we can do only this 5 exercise or wr have to do more than that?? I am always confused about that
What about exercises hitting the hams directly?
I need all the help I can get coach
❤❤❤
What's your favorite ab exercises
So was hacking a Squat the reason why your right Pectorial looks Deformed when you take off your shirt??? Or was it caused by something else?¿
Weird question to ask somebody. Why are you deformed? Come on man
👍👍👍👍👍
A brief case squat has been around for 20-30 year but ok 👌🏾 a suit case squat …
Did this workout 5 months ago. Still sore
Love your content glad I found your page following from reels
Just did this workout not even close to the same weights big dawg was using but my legs are fucking smoked!!! Walking is over rated anyways 😅
I want to nice and strong body .can you help me bro...i' m from srilanka
🦵🦵🦵
Spanish translation pls
I see only 3 exercises here!
Shoot this workout feels like 5 different workouts
Salam Alikoum my brothers I'm youcef from Algeria 🇩🇿🍁
I'm 119 kilogrammes i want loss wheat 🌾🍁😅 and I'm so poor😞 i want help
Wats with the midwife bro
You talked too much 😁
No avían camisetas de hombre
Middtiff bro not midwife😁
Please man your name sorry
Sexii When your heart is broken 💔 my heart is broken 😢 I'm here for you gorgeous not going anywhere i love you sexii 🙄 have a great night my love 💟♾️💫↩️ I know it was the year in 2022 i still felt your hurt ..
You talking too much
this man has a skipping rope stuck in his skin tf
Why you wearing a crop top