Thank you Joanna🙂! This is really good and your instructions are the best - it's so easy to forget one thing or the other 🙈. Looking forward to the next one :) Mary, Vienna, Austria
@@SeniorFitnessWithMeredith I apologize for addressing you with the wrong name Meredith. (I got my wires crossed- must be my age🙄.) Nonetheless the comment was the right one - when I follow your workouts I feel that you know just what to say to make me do the exercise correctly. I'm very much looking forward to your trying more.🙂
Meredith I enjoy your workouts. Thank you for your well thought through routines ... and timely reminders on our form ☺️. I have a request. I love resistance band training and like your focus on having separate routines for the upper and lower body. However could you do the same again but this time at the intermediate level ... and standing?
Hi Penny! I love the suggestion! I will put it on the list and work on it:) Be on the lookout!! Have a great day, and I thank you for the support!! Take care, Meredith
How long was your gray resistant band? so I can buy the same size. I have a 3 feet and 8.5 inches long. Thank you so much get your camera person not to be shy and show wheres about level of the resistant band should be when band has to be located behind the back. I bookmarked your website already.
Hi Nora! Thank you for the comment! My band is about the length you have. I buy in bulk rolls and cut to size, generally around 4feet. I will make sure to show band placement when behind my back, thank you for the suggestion and support! Take care, Meredith
Szuper gyakorlatok kedves Meredith. Hálásan köszönöm, hogy megosztottad velünk!❤💯🌹
Thank you always Maria!
Thank you for making this so easy to follow!
Thank you Pam!!
This looks like another awesome workout Meredith; thanks for creating it!!!!
I hope you enjoy it!!:)
@@SeniorFitnessWithMeredith Thank you so much!
Great work out Meredith. Thank you so much for everything you do for us seniors x
Thank you so much for the awesome workout.
You're so welcome! Thank you!
We missed you yesterday but today my hubby and I did this one! Great exercises
So happy you enjoyed it Mary!! Thank you for the support:)
Loved the resistance band exercise. Keep up the good work
I am happy you like it:) You keep up the great work too!
Take care, Meredith
Thanks for another great one!!
Thank you Kathleen! I am so happy you are enjoying all the workouts:) Keep it up!! Take care, Meredith
I really liked this! Did extra reps!
Way to go Cheryl!! I am proud of you!!
love working with bands.
Thank you so much! I too enjoy the bands workouts!! I appreciate your support!! Take care!
You are realy great thank you so much
Thank you Leila!💖
Awesome.
Thanks Meredith. I have fibromyalgia and these don’t over exert me💙
I love that, thank you Sal! I’m proud of you!!
Thanks for this Meredith, will try to do this at some stage, as I have an eye problem at moment and can’t view screen
Get better soon!! Take care Sue!!
Thank you!
Thank you A Li!! I appreciate you and your support!! Take care and stay healthy, Meredith
Thank you Joanna🙂! This is really good and your instructions are the best - it's so easy to forget one thing or the other 🙈. Looking forward to the next one :) Mary, Vienna, Austria
Thank you Mary!!
@@SeniorFitnessWithMeredith I apologize for addressing you with the wrong name Meredith. (I got my wires crossed- must be my age🙄.) Nonetheless the comment was the right one - when I follow your workouts I feel that you know just what to say to make me do the exercise correctly. I'm very much looking forward to your trying more.🙂
No worries:) I look forward to you trying more too Mary!!
Meredith I enjoy your workouts. Thank you for your well thought through routines ... and timely reminders on our form ☺️. I have a request. I love resistance band training and like your focus on having separate routines for the upper and lower body. However could you do the same again but this time at the intermediate level ... and standing?
Hi Penny! I love the suggestion! I will put it on the list and work on it:) Be on the lookout!! Have a great day, and I thank you for the support!!
Take care, Meredith
Today, hubby and I did this “ nice” one! I saved it!
Thank you Mary and Hubby!! So happy you liked it!!
Yay!
How long was your gray resistant band? so I can buy the same size. I have a 3 feet and 8.5 inches long. Thank you so much get your camera person not to be shy and show wheres about level of the resistant band should be when band has to be located behind the back. I bookmarked your website already.
Hi Nora! Thank you for the comment! My band is about the length you have. I buy in bulk rolls and cut to size, generally around 4feet. I will make sure to show band placement when behind my back, thank you for the suggestion and support! Take care, Meredith
another excellent workout. thank you.
Thank you!