One spoon jeera 1 spoon methi half spoon aajwain subah shaam Pina hai subah Khali pet raat me khana khane ke baat raat me fula kr rkh lo subah boil kr ke Pina hai fir subah rakh ke raat me Pina hai chawal nahi khana
Mem aap k videos deke bahut motivation milta hai aap jis tarah explain karti ho wo bahut ache se smash b at a hai. Maine b fat loss journey start kiya hai. Mere body k liye mai hi planner hu. 1week me 3kg kam kiya hai. 89.800 se 86.500 tak ayi hu. Inshaallah 60kg ka plan hai. Thank u for your motivation and recipes.
Hello I soak the methi Dana seed overnight and drink the water in the morning before breakfast. You said to add lemon juice but our elders said not to mix methi with sour citrus things. In the winter days when my parents ate methi, they didn’t eat sour things in those days. Occasionally, I have sprouted the methi Dana and added that to my sabzi dishes. Thank you so much Rukhsana
Ma'am can we have methi water ,Zeera water,ginger water,lemon water,ajwian water etc like these different types of waters in a same day...if yes pls prescribe the time fr each drink
Me, i prepared methi dan powder in one container and another container i put green zeera dana i mean soof prepared powder. in the night i am taking both powder small amount putting in the cup of water and drinking with hot water with the sediment seeds water best results for overall fitness
Hi Gunjan Your videos are really helpful and gives a better understanding in the journey of weightloss- i would request you if you could make a video on Collagen and its benefits. Thanks.
I soak a tea spoon of fenugreek overnight, and I just eat the Fenugreek seed, first then I drink water as well early morning first thing after brushing my teeth.
Gunjan mam your weight loss diet plans are really very helpful and effective.......i lose 5 kg of weight in 2 months just with your diet (81to 75.7)and want more to lose .......please give a 2 to 3 weeks diet plan for weight loss ......as festive season is ahead..........please mam it's a request 🙏 😊
So, basically what she is kalonji, methi seeds, dry red chilly, sesame seeds dry curry leaves & pinch of black salt.... that's it & ha she roast all this stuff ha....& obviously mixer mee gharghar karti hai..... Hope everyone will like it.....
Good information Mei diabtic hu Mei daily methi dana soak kar k mg peeti hu Kabhi lemon juice nahi dala ab wo b try karungi Mei kadhi k tadke mei Khatta meetha pumpkin Ya maine panchforan banaya hua hai us mei b dala hai jo bahut se tadke mei dalti hu Aap ne bahut research ki hai Thanku so much Nxt benefits of mixed seeds bataye mere pass roasted seeds hai ❤❤❤❤❤
mere ghar me koyibi methi daana nahi khata hai, isiliye maine idea lagaaya ki testi grevi aur chatni bi banayi, tabbase Abba takka mere ghar me methi daane ki sabji sabaki favourite hai
Api ye mercial seeds hein is ko rat ko bago k suba pani peny aur methi k dane khane sy Koch din men body men ajeeb si taqat mehsos hoti hai aur fegar kamal ka ho jata hai aur barin ajeeb Di anargee feel karta hai merra experiens hai zabrdast hai
Kitny time m result ata h r kitna time laina chahye PCOS walon ko.. Madam plzz btaa dain methi dana water ,moringa powder water r alsi ye daily routine m ly skty r kc kc time ekthy lainy sy nuksan to nii plzzzzzzz mam rply
Well prepared video . Good research work and well explained but sorry to say I have been consuming fenugreek seeds exactly the way u have explained, neither there has been a weight / fat loss nor my sugar level has gone down .I have been religiously following this since last 5 years, but no improvement in hair loss or metabolism . I get my parameters checked annually other than sugar all are under control . So pls suggest what shud B done
Maethi daana regular laeney face per over dry ness ho gai hae Me rozana aik tea spoon daily laeti hoon specially winter soak kiay baghair pani k sath aur summer maey daily raat ko soak ker k laeti
मेथी दाना, सौंफ और दालचीनी, का पानी साथ में ही खाली पेट ले सकतेहैं क्या वजन कम करने के लिए, अलग अलग लेते रहे तो पूरा टाइम इसमें ही चला जाएगा। इसके कोई नुकसान तो नहीं होगी प्लीज रिप्लाईमैं
Fenugreek seed boil kr K pka K nimak dal kr usk bad chawul dalen pkarn r nchor kr makhn K sath khaen pani utna uz kryn jtna chawul m uz hta h methi Dana b us hsab sy 3.4 teaspoons ..
Thank you most awaited video .... Ma'am what is the difference between brown bread and white bread ? Many people say that brown bread is healthier than white bread but when I see the ingredients of brown bread they use sugar ... So how come brown bread is good ?
Red pumpkin ki sabji me
तडका लगाते टाईम डालनेसे बहोत अच्छा taste आता है सब्जी मे
डॉ गुंजन बहुत बहुत आभार आपका बहुत अच्छी जानकारी दी है एक फिर बहुत बहुत आभार जय हिन्द जय भारत वंदेमातरम।
Hamary Muhammad PUBH ny humy pehly hi faday bata diey hai ❤❤❤❤❤❤❤
Pher bhi aap ye video dekhne aaye uske liye dhanywaad
But your Muhammad died even ate dates
@@PMTalksnow Yes, because he was a human being. All living beings die.
@@PMTalksnowk agr Mohammed saw. Agr jinda rhte duniya me to Duniya wale unhe God man lete
Acha
Hm bahot din se le rahe methi dana or jeera aajwain isse mera weight loss hua aur hair fall bhi ruka best hai
Sach m ye km krta h kya😊
Plz बताए जरा की मेथी पानी के बाद जीरा और अजवाइन के कैसे लेना है
Plz बताए ना
One spoon jeera 1 spoon methi half spoon aajwain subah shaam Pina hai subah Khali pet raat me khana khane ke baat raat me fula kr rkh lo subah boil kr ke Pina hai fir subah rakh ke raat me Pina hai chawal nahi khana
@@pritypanday1296 sb mila ke fulana hai raat me subah boil kr ke lena hai jayada chae se pahele or raat me bhi Lena hai khana khane ke baad
Mam mene bhi Lena shuru Kara h inshallah mujhe bhi fayda hoga
Mem aap k videos deke bahut motivation milta hai aap jis tarah explain karti ho wo bahut ache se smash b at a hai. Maine b fat loss journey start kiya hai. Mere body k liye mai hi planner hu. 1week me 3kg kam kiya hai. 89.800 se 86.500 tak ayi hu. Inshaallah 60kg ka plan hai. Thank u for your motivation and recipes.
Hello...kaise Kiya aap n waight loss
Ha
Hello didi aap ki video se bohat help milti hai thank you didi 😊❤❤
Hello
I soak the methi Dana seed overnight and drink the water in the morning before breakfast. You said to add lemon juice but our elders said not to mix methi with sour citrus things. In the winter days when my parents ate methi, they didn’t eat sour things in those days.
Occasionally, I have sprouted the methi Dana and added that to my sabzi dishes.
Thank you so much
Rukhsana
I tried that. The water tasted no different. Not sure how many hours it needs to soak. I tried boiling the seeds and the flavor was much stronger.
Great job, soak the seeds, sprout them for couple of days and then make chutney with them,- masala , sauf, raw sugar and imli.
Thank you so much ma'am 😊❤ ap ne mara dil khush kar di🤗
Thank u very much ,well explained 🙏
Hello mam 😊
Plz make video on flaxseed for weight lose and share do's and don'ts while consuming it
Noted:)
Thank you for very impressive information ❤❤❤
Very detailed,effective information.
Fenugreek seed drink kya intermittent fasting ke fasting window me vi pi sakte hai?? please reply
Main morning mein leti hun powder thoda sa dal ke Raat Ko bhigne rakh deti powder milta hai har dukaan mein methi ka yah mujhe bahut fayda karta😊
mam you are doing a super explanation, Thanks
Thanks a lot:)
Ma'am can we have methi water ,Zeera water,ginger water,lemon water,ajwian water etc like these different types of waters in a same day...if yes pls prescribe the time fr each drink
Har Sunday mai aapka besabri se intjar krti hu 😊❤
Aapka nature bhot acha h ❤❤❤❤
अजवाइन water pr bnao😊mam
It's very helpfull .. video and you aree..so preety ❤ thanks a lot for your guidance 😊
Hi Gunjan, very informative video
I use methi dana in each and every tadka i think gujarati’s do use methi a lot
Yellow pumpkin ki sabzi me bhi methi ka tadka bahut achha lagta hai
Me, i prepared methi dan powder in one container and another container i put green zeera dana i mean soof prepared powder. in the night i am taking both powder small amount putting in the cup of water and drinking with hot water with the sediment seeds water best results for overall fitness
Very informative video thanks for sharing benefits ❤❤
Thank.u Mam this is very helpful ❤
Good information we use roast Methi dana and drink like coffee in the morning please give information about saunf water ❤😊
Mam hm aapke videos dekhte h hame bahot achchi batein pata chalti h hm methi dana use karte h usse hame achche result mil raje h
Very nice video
Thanks Gunjan mam
Ma'am can we drink Fenugreek and chia seeds together at the same time?? Please reply ma'am....🙏🙏🙏
Me to seeds ki sabzi kahti hu ❤😊
Yes... Methi is so much Effective ❤
👍
Thank you for sharing your valuable information Ma'am. But I have a Question about it side effects . Is it good for kidney health.?
Most welcome. You can have it, but better to consult your doctor if you having serious kidney issues. Hope this helps:)
Mam plz share a quick weight loss diet plan for twice c section mummy
Style with rabia
Ayesha nasir
Ye search kr lo
Nice information thank you
Hi Gunjan
Your videos are really helpful and gives a better understanding in the journey of weightloss- i would request you if you could make a video on Collagen and its benefits.
Thanks.
❤ I love methi seeds
Thyroid patient ko early morning empty stomach dawa lena hota h..toh Fenugreek water usse pehle piyege ya baad mai
I soak a tea spoon of fenugreek overnight, and I just eat the Fenugreek seed, first then I drink water as well early morning first thing after brushing my teeth.
Bahut baddia nd very useful btaya hai 🌹
Thank you maad❤❤❤
Lauki Chila m pehle b bnati thi,but Suji k7 firstym try Kya ,really it's very tasty
Great!
Mam methi seeds me sabut dhaniya add kr sakte hai kya bcoz i am thyroid patient
Thank you Gunjan for this info... Stay Blessed ❤
Gunjan mam your weight loss diet plans are really very helpful and effective.......i lose 5 kg of weight in 2 months just with your diet (81to 75.7)and want more to lose .......please give a 2 to 3 weeks diet plan for weight loss ......as festive season is ahead..........please mam it's a request 🙏 😊
Weight loss diet plan ka price kya hai health me navneet
Plz mujhe b btye kaise kya
@@khalsasikhtv9763check verstile vicky diet plans for free
Please sis ap bta skti hain ke is drink ko kis time lena hai or garam pena h ya thanda ker ke
@@Anaya_khan_681 subah
Garam pami
Mein sabhi sabjiyo mein dalti hu methi seeds or Raat ko boyl karke rkhti hu subah piti hu
Hello mam, thank you for this informative video, i want to ask you, can 7 yr old diabetic child consume fenugreek seed water? Please reply...
Bhttt he acha hai 💯
Thank details k liya ❤
Thanks so much for wonderful information
My mom prepares masala from it.....& it tastes Amaze.....
So, basically what she is kalonji, methi seeds, dry red chilly, sesame seeds dry curry leaves & pinch of black salt.... that's it & ha she roast all this stuff ha....& obviously mixer mee gharghar karti hai.....
Hope everyone will like it.....
I simply want to say that I like you so much ❤ keep it up. .. God bless you....
Thanks gunjan your videos are very informative
Weight loss ke liye kon sa drink sahi jayda acha rahega mam methi water ya jeera Water ??
Flex seeds k barayain video banay plz 😊
thsnk u so much ma use kar rahi hu for wigth loss
Weight loss hua apka?? Kaise use Kia ise apne please reply?
Good information
Mei diabtic hu
Mei daily methi dana soak kar k mg peeti hu
Kabhi lemon juice nahi dala ab wo b try karungi
Mei kadhi k tadke mei
Khatta meetha pumpkin
Ya maine panchforan banaya hua hai us mei b dala hai jo bahut se tadke mei dalti hu
Aap ne bahut research ki hai
Thanku so much
Nxt benefits of mixed seeds bataye mere pass roasted seeds hai
❤❤❤❤❤
Noted:)
mere ghar me koyibi methi daana nahi khata hai, isiliye maine idea lagaaya ki testi grevi aur chatni bi banayi, tabbase Abba takka mere ghar me methi daane ki sabji sabaki favourite hai
I am using Fenugreek seeds water from past 2 years
Mai raat me methidaana panime bbhigoke subha utke freshhoke khali petme peelithi hun
Very Good information Mam❤
कसूरी मेथी और दाना मेथी और सब्जी पान मैथी तीनो अलग अलग है
सबके बीज अलग होते हैं
I heard today....i will try..because I am pre-diabetes
Thanks a lot for sharing good information on methi seeds 👍
Methi ko humesha powder form mai lena cahiye ye zyada accha hai
We also add fenugreek powder in laddoo,and even make porridge of it
Great:)
Rat bhar bhingane ke baad bina boil kiye le skte h na
Yes ma'am last day I tried Lauki chilla..it was just just awesome...fixed menu in my breakfast now once in a week😊
Api ye mercial seeds hein is ko rat ko bago k suba pani peny aur methi k dane khane sy
Koch din men body men ajeeb si taqat mehsos hoti hai aur fegar kamal ka ho jata hai aur barin ajeeb Di anargee feel karta hai merra experiens hai zabrdast hai
❤jeo hzro saal
Kitny time m result ata h r kitna time laina chahye PCOS walon ko..
Madam plzz btaa dain methi dana water ,moringa powder water r alsi ye daily routine m ly skty r kc kc time ekthy lainy sy nuksan to nii plzzzzzzz mam rply
THANK YOU SO MUCH🙏
Mein bhi leti hu very effective
Thanks dear sis
Well prepared video . Good research work and well explained but sorry to say I have been consuming fenugreek seeds exactly the way u have explained, neither there has been a weight / fat loss nor my sugar level has gone down .I have been religiously following this since last 5 years, but no improvement in hair loss or metabolism . I get my parameters checked annually other than sugar all are under control . So pls suggest what shud B done
I use to drink fenugreek powder
Maethi daana regular laeney face per over dry ness ho gai hae
Me rozana aik tea spoon daily laeti hoon specially winter soak kiay baghair pani k sath aur summer maey daily raat ko soak ker k laeti
Just to add, it helps to increase milk production also for breast feeding moms …
Also fenugreek seeds sabji is also made with jaggery
Thanks for sharing 😊
Cinnamon water and fennel seeds water video Ma'am ❤
Noted:)
मेथी दाना, सौंफ और दालचीनी, का पानी साथ में ही खाली पेट ले सकतेहैं क्या वजन कम करने के लिए, अलग अलग लेते रहे तो पूरा टाइम इसमें ही चला जाएगा। इसके कोई नुकसान तो नहीं होगी प्लीज रिप्लाईमैं
Very nice n good information
I make methi powder paratha with red chatny. It makes very yummy not bitter in taste.
Great!
Fenugreek seed boil kr K pka K nimak dal kr usk bad chawul dalen pkarn r nchor kr makhn K sath khaen pani utna uz kryn jtna chawul m uz hta h methi Dana b us hsab sy 3.4 teaspoons ..
This is a very tasty Lucknowi dish.. Thanks❤
Good knowledge and good video
Cinnamon water ki bhi video banayea madam plz
Thank you most awaited video .... Ma'am what is the difference between brown bread and white bread ? Many people say that brown bread is healthier than white bread but when I see the ingredients of brown bread they use sugar ... So how come brown bread is good ?
Both have same calories
Same nutrients
So just avoid eating both of them
Just eat Ww roti
Raagi roti
Mam pls share benefits of jeera water can we take jeera water for weight lose
Thanks in advance
Such a helpful video.
Thank you Ma'am.Make a video on pigmentation
dudh vali chai main 4 dana methi ka bas daal ke dekho ......uske alawa kuchh bhi nahi.....its awsm ...saundhi saundhi khusboo wali chai ....
Arre wah! Will try
Wah ,jarur try karti hu aaj hi ,body pains k liye bhi achi hoti h methi ...🌹
सर्दियों में हम मेथी की सब्जी भी बनाते हैं दाना मेथी की
Love it thiss video is very helpful ❤❤
Wah Creator
Tusi Great Ho
Ma'am hair fall ke upr video bnayi plzz mera hair fall bhut ho raa h m bhut hi presan hu ma'am 🥹🥹🥹
Very Helpful...more videos like this dii❤❤
Thanks so much for thus useful Video
Very good informationt i like it next milk k bare me vdo banayenge plz for weight loss
Can we swallow fenugreek seeds directly without soaking?
Mam plz vlog share kijiy.ap meri inspiration hi❤️
Hello ma'am
Please make a video on a healthy heart..or some ways to clean the arteries at home.
Hi mam 1 question most of the people are saying after drinking Fenugreek water... Breast size increase it true... Pls do rep mam