You are welcome Maria! I find that the simple exercises in pilates help you to focus on a deeper connection. The deeper you connect, the harder and more rewarding they become.
This was nice: not too hard, but Hundreds Prep really got the abs burn going (love that move). Great explanations of the breathing: a good one to go back to for refresher. Thank u!
![[LIVE] : ONE ลุมพินี 88 | คู่เอก "ป้อมเพชร vs อัสลามจอน"](http://i.ytimg.com/vi/1ZqTVVbMgbo/mqdefault.jpg)
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Such a great, great, great class Mira! Love your classes!🧡
Looks easy but isn’t. Love this. Thank you Mira.
You are welcome Maria!
I find that the simple exercises in pilates help you to focus on a deeper connection. The deeper you connect, the harder and more rewarding they become.
This was nice: not too hard, but Hundreds Prep really got the abs burn going (love that move). Great explanations of the breathing: a good one to go back to for refresher. Thank u!
Wuao Wonderful workout!! Thank you Mira!!🤩
You are very welcome Cristina 🙂
Loved!!!! So happy!!!
Thank you!
Beautiful class with lovely boki😘🐾
Thank you! Tannaz! 😃
Lovely. Thank you 🥰
You are welcome Amanda 💖
ThankYou!♥️
You're welcome Chiara 😊
Great class.. Thanks
You are welcome Rosin 💖
Мирочка Вы суперЯочень рада что я Вас нашла дякую❤❤❤💙💛
❤
👏👏👏👏👏👏👏👏👏👏👏👏👏🙏🙏🙏🙏🙏🙏🙏
Too much of doing nothing.