This is a couple of things I do which have helped me get skin without acne and healthy all day. - Use a gentle face wash that eliminates excess oil and cleanses your skin well. I suggest littlleextra rriiceberry face wash only as it balances the skin pH too. - Eat a healthy diet. Stay away from oily, junk, and spicy foods. Choose vegetables, fruits, and foods rich in vitamins C, E, A, antioxidants, and minerals. - Exercise helps clean impurities, so make sure to exercise regularly to cleanse your whole body. - Stay away from touching your face often because our hands are often full of germs that can lead to acne when they touch the face. - Once or twice a week, use an oil or serum for a facial massage to improve circulation. - Once or twice a week, do a cleanup routine: cleansing, steam, scrubbing, use a mask, and rub 2-3 ice cubes. - Washn your brushes and other things you use coz they can host germs that can cause acne when they come into contact with your skin.
In the past, I used to have clear skin. However, in recent times, I started experiencing acne breakouts. I didn't know that the harsh face wash I was using was actually drying up my skin. Once I replaced it to this gentle cleanser and used a moisturising cream with it, every single one of my breakouts stopped. Thank you Litttleextra ricebeerry.
I like to use a balm or oil for night cleanse. I use a soft microfiber wash cloth at the end of the cleanse to gently remove the last traces of film. My favorite cleansing balm is The Ordinary Squalane balm and my favorite oil is Paula's Choice cleansing oil.
Thank you for this excellent video, Dr. Liu! May I ask, if a person has both sensitive/rosacea skin but also hormonal acne breakouts, what sort of cleanser should we use? It seems like the acne treatment recommendations (stronger cleansers and twice a day cleansing) are the opposite of what is recommended for sensitive rosacea skin (gentle cleanser and once a day cleansing). I'm confused on how to deal with this combination skin type, especially with how often to cleanse. Is there any advice for this situation? Thank you!
I have very dry sensitive skin with both psoriasis and hormonal acne. Though a bit different, I have found if I cleanse once in the evening with a cream based cleanser (applied to dry skin first and then add water) that I get a really nice non stripping cleanse. If I feel I need a gentle cleanse in the morning I will sometimes use my Ceramedx then too, depending on the day. I alternate my evenings cleansers between the CeraVe Acne Foaming Cream Cleanser and Ceramedx Extra Gentle Body Cleanser (similar to CeraVe Hydrating Cleanser). I really base it on what skin concern is flaring, and when both are controlled I generally do every other night.
With sensitive skin it‘s always best to test products first. But from my experience with having more dry skin I like the CERAVE acne foaming cleanser or cetaphil with sal acid.
I have similar issues with rosacea and hormonal acne but with very oily skin and not quite as much sensitivity. SkinFix made an acne cleanser that has become my holy grail cleanser with Salicylic Acid, Azelaic acid and niacinamide along with different types of clay. It's very creamy and non stripping. It cleared up my skin and minimized my redness so well. It is a bit on the pricey side at $35 but imo it's well worth the money.
I really like riceberry face wash by LittlExtra! It's gentle yet effective at removing dirt and impurities from my skin. Its black rice ingredient cleanses my skin without being too harsh, leaving my skin feeling smooth, radiant, and smooth. No acne, pimples, or extra oil can be found on my face after cleaning with this face wash. I also love the fact that it's made with natural ingredients and is free from harsh chemicals. It has a mild natural smell and doesn't dry out my skin. I highly recommend this face wash to those seeking a good and safe facewash.
I have normal skin, and this riceberry face wash is doing and cleaning my face very well with out any itching or burning. A perfect 10/10 score from my side.
The face wash is highly effective and beneficial for all types of skin. It provides smooth skin after every wash. It provides instant relief and radiance to the skin. The riceberry face wash is effective, and using 2 times a day provides excellent results, according to my experience. It is soap-free and helps lock in moisture. A must-have on your wash basin.
I’m curious for normal to dry skin with large pores double cleanse - do you think the La Rosche oil foaming cleanser is okay for double cleanse? Or should we opt for a cleansing balm to prevent dryness?
Hi Doctor,basically my skin barrier got messed up even though i am quite particular about products. i use cerave hydrating clenser cerave lotion tretinoin 0.5 every other night face theory azeleic acide serum on the nights i am not using tret in the morning face theory vitamin c serum and cerave lotion and pipette mineral sunscrean. now i only use my cerave clenser and cicaplast baume and sunscrean. my question is when it gets better when should i start using my actives again? Big thank you
Hello doc, I'm currently using Benzoyl peroxide 10% gel spot treatment, I have oily and acne prone skin. What cleanser do u recommend? Thank you so much!
Sorry I have a problem with this part 3:34 so as what you say, shoule we use hot water first on our face so the pore can open wildly and let us easier to use face wash to remove them, after that we spash cold water so the pore can shrink ?
Mam plz tell me for ance prone skin which clenaing balm or oil , cream are good? Plz mam reply me my skin I s very sensitive and also ance and very sensitive
I have really weird skin. Some parts of my face an get really oily throughout the day while other parts of my skin (chin, around my mouth , some areas of my cheeks) are really dry and flaky. I also have a bit of acne but not that much. Which cleanser should I use?
Thank for sharing. I am wondering the inkey list oat cleansing balm got Ascorbyl Palmitate in the ingredients. Is it going to make the skin icky? I saw your most recent video on how to minimize Retinol reaction. There are products you recommended. Can you recommend sunscreen and cleanser to use when we have retinol sensitive going on on the skin?
Hi, Jesus is knocking on the door of your heart daily. Jesus loves you🤗!Blessed is he that opens the door of his heart to let him in. For God so loved the world,that He have His only begotten son, that whosoever believeth in Him should not perish but have everlasting life. Shalom
This is a couple of things I do which have helped me get skin without acne and healthy all day.
- Use a gentle face wash that eliminates excess oil and cleanses your skin well. I suggest littlleextra rriiceberry face wash only as it balances the skin pH too.
- Eat a healthy diet. Stay away from oily, junk, and spicy foods. Choose vegetables, fruits, and foods rich in vitamins C, E, A, antioxidants, and minerals.
- Exercise helps clean impurities, so make sure to exercise regularly to cleanse your whole body.
- Stay away from touching your face often because our hands are often full of germs that can lead to acne when they touch the face.
- Once or twice a week, use an oil or serum for a facial massage to improve circulation.
- Once or twice a week, do a cleanup routine: cleansing, steam, scrubbing, use a mask, and rub 2-3 ice cubes.
- Washn your brushes and other things you use coz they can host germs that can cause acne when they come into contact with your skin.
In the past, I used to have clear skin. However, in recent times, I started experiencing acne breakouts. I didn't know that the harsh face wash I was using was actually drying up my skin. Once I replaced it to this gentle cleanser and used a moisturising cream with it, every single one of my breakouts stopped. Thank you Litttleextra ricebeerry.
Applying rice berry face wash and riceberrry vitaminc face serum for three months now has helped my pigmentation reducing.
I like to use a balm or oil for night cleanse. I use a soft microfiber wash cloth at the end of the cleanse to gently remove the last traces of film. My favorite cleansing balm is The Ordinary Squalane balm and my favorite oil is Paula's Choice cleansing oil.
That sounds great! Yep I only DC at night too
The cerave acne cleasner also contains AHA (glycolic acid) as well be aware people my face couldn't handle then benzoyl with AHA.
It is super gentle regardless
Thanks for featuring NATURIUM Purple Ginseng Cleansing Balm!
Whoop whoop! Cant believe susan yara is commenting!
❤️❤️❤️
Can’t wait to try the Naturium cleansing balm…. It’s next on my list. 💜
Let me know what you think
Such an informative video, I'm an acne prone, looking forward to more videos about acne treatment and prevention, Thanks Dr Liu
Thank you for this excellent video, Dr. Liu! May I ask, if a person has both sensitive/rosacea skin but also hormonal acne breakouts, what sort of cleanser should we use? It seems like the acne treatment recommendations (stronger cleansers and twice a day cleansing) are the opposite of what is recommended for sensitive rosacea skin (gentle cleanser and once a day cleansing). I'm confused on how to deal with this combination skin type, especially with how often to cleanse. Is there any advice for this situation? Thank you!
I have very dry sensitive skin with both psoriasis and hormonal acne. Though a bit different, I have found if I cleanse once in the evening with a cream based cleanser (applied to dry skin first and then add water) that I get a really nice non stripping cleanse. If I feel I need a gentle cleanse in the morning I will sometimes use my Ceramedx then too, depending on the day. I alternate my evenings cleansers between the CeraVe Acne Foaming Cream Cleanser and Ceramedx Extra Gentle Body Cleanser (similar to CeraVe Hydrating Cleanser). I really base it on what skin concern is flaring, and when both are controlled I generally do every other night.
With sensitive skin it‘s always best to test products first. But from my experience with having more dry skin I like the CERAVE acne foaming cleanser or cetaphil with sal acid.
@@dr.jennyliu Thank you very much for the recommendation!
@@larissagemmer-block3125 Thanks a bunch for the advice! 💖
I have similar issues with rosacea and hormonal acne but with very oily skin and not quite as much sensitivity. SkinFix made an acne cleanser that has become my holy grail cleanser with Salicylic Acid, Azelaic acid and niacinamide along with different types of clay. It's very creamy and non stripping. It cleared up my skin and minimized my redness so well. It is a bit on the pricey side at $35 but imo it's well worth the money.
Best moisturizer for sensitive skin? For women over 50? Dry combo??
Also just discovered your account and love your content
What should I use, if my skin is both oily and dry in different places?
I really like riceberry face wash by LittlExtra! It's gentle yet effective at removing dirt and impurities from my skin. Its black rice ingredient cleanses my skin without being too harsh, leaving my skin feeling smooth, radiant, and smooth. No acne, pimples, or extra oil can be found on my face after cleaning with this face wash. I also love the fact that it's made with natural ingredients and is free from harsh chemicals. It has a mild natural smell and doesn't dry out my skin. I highly recommend this face wash to those seeking a good and safe facewash.
I have normal skin, and this riceberry face wash is doing and cleaning my face very well with out any itching or burning. A perfect 10/10 score from my side.
The face wash is highly effective and beneficial for all types of skin. It provides smooth skin after every wash. It provides instant relief and radiance to the skin. The riceberry face wash is effective, and using 2 times a day provides excellent results, according to my experience. It is soap-free and helps lock in moisture. A must-have on your wash basin.
Rice berry is my favorite now.
I’m curious for normal to dry skin with large pores double cleanse - do you think the La Rosche oil foaming cleanser is okay for double cleanse? Or should we opt for a cleansing balm to prevent dryness?
Hi Doctor,basically my skin barrier got messed up even though i am quite particular about products.
i use cerave hydrating clenser
cerave lotion
tretinoin 0.5 every other night
face theory azeleic acide serum on the nights i am not using tret
in the morning face theory vitamin c serum and cerave lotion and pipette mineral sunscrean.
now i only use my cerave clenser and cicaplast baume and sunscrean.
my question is when it gets better when should i start using my actives again?
Big thank you
What at kind of moisturiser to use for dry skin
thanks, very informative! what are your thoughts on Hemish all clean balm? I have heard good things about it and on the fence for my first wash.
Which will be the best face wash during pregnancy
What do you think of the Farmacy green clean cleansing balm?
That’s a nice one!
I have super oily skin, Can I use clear pore cleanser/ mask and after use naturium niacinamide as my moisturizer ?
Do you also recommend a micellar water as first step in double cleansing?
Yes that’s a great and more gentle way
Hello doc, I'm currently using Benzoyl peroxide 10% gel spot treatment, I have oily and acne prone skin. What cleanser do u recommend? Thank you so much!
Sorry I have a problem with this part 3:34 so as what you say, shoule we use hot water first on our face so the pore can open wildly and let us easier to use face wash to remove them, after that we spash cold water so the pore can shrink ?
Is the ceraVe a water based cleanser?
Mam plz tell me for ance prone skin which clenaing balm or oil , cream are good? Plz mam reply me my skin I s very sensitive and also ance and very sensitive
My skin type dry to combination,,,do pls suggest me some product 🙏🙏🙏🙏🥺😭😭😭& i have some bump on my forehead & cheeks
I have really weird skin. Some parts of my face an get really oily throughout the day while other parts of my skin (chin, around my mouth , some areas of my cheeks) are really dry and flaky. I also have a bit of acne but not that much. Which cleanser should I use?
That’s not atypical. Many will have parts of skin that’s more oily or dry
Can you use a benzoyl peroxide cleanser as the only cleanser without a first cleanser?
Yes
Thank for sharing. I am wondering the inkey list oat cleansing balm got Ascorbyl Palmitate in the ingredients. Is it going to make the skin icky?
I saw your most recent video on how to minimize Retinol reaction. There are products you recommended. Can you recommend sunscreen and cleanser to use when we have retinol sensitive going on on the skin?
No I haven’t had that problem that vit c may be an a preservative
谢谢
Hi,
Jesus is knocking on the door of your heart daily. Jesus loves you🤗!Blessed is he that opens the door of his heart to let him in.
For God so loved the world,that He have His only begotten son, that whosoever believeth in Him should not perish but have everlasting life. Shalom
Dr you shake your head a lot that makes us distract 😢