IRONMAN Training While Traveling | Road to Lake Placid: EP 11

Weeks 12 &13 of my training journey to become an IRONMAN. We miss a swim down in Fort Lauderdale and attend a wedding in Las Vegas on back-to-back travel weekends. Managed to continue bike & swim training at home but run while away.
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[@aaronp3781]

Love the brick workouts! Try melatonin pills before your flights.

[@trueobeast]

Thanks for the tip Aaron! I just don't want to feel groggy getting off the flight!