THE HYBRID IRONMAN EP 4 | Worst Week Best Week

13 Weeks away from IRONMAN LAKE PLACID starts my second ramp up of training. I had my worst and best recorded swim & run sessions. Be reminded that not every day will be your best day. I also set a personal best in my one rep squat and bench this week. Really looking forward to favorable weather at 70.3 Panama City on May 11.
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John: / strava
Mauricio: / strava
Instagram: / trueobeast

[@erichayden5635]

Great job John. Keep up the great work man.

[@trueobeast]

Thanks a lot Eric! Pushing every day man and it’s not getting any easier 😂 BUT definitely getting better and stronger 💪

[@erichayden5635]

@@trueobeast we are trying to be consistently good instead of occasionally great.
You are doing it.
See you at the start line in July

[@aaronp3781]

Swimming gets most people, it’s not linear progression like CrossFit, cycling or running. Just keep swimming!
CrossFit affecting your swim, bike, run. I reckon more single leg stuff but overall less gym.
Great episode, new intro?

[@trueobeast]

Hey Aaron! Getting to the pool is the biggest drag…but nothing like a 50m outside once I’m actually in it!
I’ll definitely have to tone down the lifting a week or two prior to race day…FOMO! I haven’t trained triathlon fresh in some time.
Thanks a lot man, learning new things with editing as we go and through Mauricio. How do you like the intro? Yay or nay?