Just come for a five minute sit down and this appeared on my notifications! So instead of sitting doing nothing I've just sat and done something productive!! Love it and keep the workouts coming! By the way I dont even think I was considered in 1983 as I'm only 27 but still love this channel and the 80s hehe 🤣😁💕
OMG. I have been working out with your videos for about 2 1/2 years now and love them. I also drink shots of your cider, lemon juice, cinnamon, and honey drink three times a day. (When my friends mention how good I look, I just tell them I do 3 shots a day.) I broke my foot about 10 days ago and can't workout. I was a little depressed about it, but then I thought about all your seated workouts you have available. I can't do any walking/ aerobic work, but I can at least keep my abs and arms in shape. Thanks for always being a bright spot in my day.
I'll bet my stomach is--or was!- bigger than yours~I knew enough to not be so naive as to think i'd have a flat tummy anytime soon, but I am 😀3 sizes smaller than I was 1 year ago. 😀 All I did different was these workouts , all different, every day, & manage my carbs... The sweets & even bread were not allowing good changes, making me extra hungry all day.. BUT I sustain fitness progress if I have any carbs in one"reward" meal each day, (I do stick to the healthier ones) so long as they're BALANCED with the protein & veg's/salad. BALANCED= approx. the same amount, just looking at it all on your plate, no need to measure or anything like that. Dont worry, you'll get there !!!!
In 1983, I graduated High School located in a small “City” in Vermont. Then late that summer, headed to College around the Boston area! I had some great adventurous times! Thank You so much Schellea for being such a powerful motivator!
In 1983 I was 15. I just started high school that Fall. The song you played during the video was my best friend's favorite by that band. Sadly she passed away in March-we were BFF For 40 years. This one's for you Gina! Oh and yes. I rocked a perm too!
Wow, I saw the title and thought this would be easy but what a great targeted ab workout. I can definitely tell this will help me. Thank you. Also in 1983 I graduated 8th grade and started high school. Love the song you chose. Blessings beautiful
I was 19 in 1983 and dancing nightly at the club with my college friends. I met my first serious boyfriend at the club and our first dance was to this song. Great memories!
I love this seated ab workouts. Being 61 is what I need for these years to stay strong and healthy. You are amazing and you dear lady are fabulous! Thanks again! 💛💛💛
Hi Schellea loved this 5 min workout 👍👏👏😃 Well in 1983 i was married, & working my .... off to save💰 & a year later had my first child & from there on life was as the saying goes was FULL on 😄
@@fabulous50s Wow, u have over a million subscribers and u responded to me. Thank u! P.s. I had a fabulous birthday, I live in Texas and I went to Los Angeles for my special day. All glory to God 💖
1983! Think I was 16 with crimped hair. Was busy with high school and hanging with friends at the beach. Danced to this song at high school dances. 80's was a wild and fun! Thank you for featuring the song in your video.
This is great for me right now. I had an emergency perforated ulcer which is healing now. I haven’t wanted to do my usual ab exercises, but this is a gentle way in to getting my stomach flat and a firmer midriff again 👍 you are an angel thank you 😘
I'm so happy you enjoyed the workout Margaret! Take it all at your own pace, especially if you're recovering. I hope you are back to 100% ASAP! Stay strong and fabulous x
@@fabulous50s I started getting back into a fitness regime as soon as I could starting with your “indoor walking” - I really enjoy all your videos. Thank you.
Thank you so much i a big fan of you from England i have been doing the workouts plus all the make up tips ect your so beautiful inside and out it really shines through. In 1983 i was in Nigeria
Love that this is a chair exercise. I have balance issues so chair exercise works best for me. 🥰 In 1983 I was a stay at home mom with a toddler and a newborn. 🥰
This was so good😍ty doll I started physical therapy and this was right up my Lane, I'm doing water therapy and have lost 15 lb.! In 1983 I just graduated high school and started a new family and dental school😍 God bless you
I had celebrated 21 going on 22 ,and I was finishing Fashion school in Cali! I wanted to see some of the world since I was a Midwest farm girl and it was the best time in my life🎉🌊😉🎶😎🤗
Thank you, that was awesome. I have fibromyalgia, chronic pain & chronic fatigue so find exercise challenging. I have 4 stone ,( meds induced weightgain) to lose...most of which is around my tum...I'm looking forward to trying more of your workouts...have a great day 😀 Xxx
Natalie, I have fibro , chronic pain and fatigue syndrome too and am struggling with weight loss. If I do Fabulous Fifties 'Standing Abs' 10 minute workout each day...Or every other, I find it is fun and easy and I often go on to do another video as well. I hope you'll try it too. I know how hard it is to motivate oneself, but I know you can do it! ((HUGS))
This is one of my favorite songs from my high school days. It gives me all the "feels"! I'm so excited to add this workout to my list! Your workouts have really helped me on my journey toward better health. Thank you so much!!!
This is awesome 👍 after 28 lbs with your workouts, I'm now doing all your ab workouts everyday. This video is definitely made for me. Love it so much and you ❣️
Hi Schellea. Thanks for a great video. Love Spandeu Ballet. Thank you. What a tranquil beautiful area to exercise in. Sending you sunshine from Qld xxx
I love your short exercises because these exercises improve my general fitness level and help me to maintain a healthy stable fitness pattern regularly. Do you make 30 minutes Videos for a whole body fitness? How many days and times routinely should women do abs exercises? During the 80s, I wasn’t born by then so I can’t tell you what I was doing.
I liked this ab workout. Quick and easy. In 1983 I was 41 years old. I was working in Phoenix, AZ. Our office had a gym and every lunch hour I'd go down and ride a stationary bike. It really helped get the kinks out.
Did this routine one time....yesterday. Shocked that my 10 lbs. of Corona stress belly fat did not jiggle as I took my morning walk. This is a favorite!
Ahh, 1983, in college at the University of South Carolina for my sophomore (spring) and junior (fall) year. Worked as a summer camp counselor at Wild Dunes Beach & Racquet Club on the Isle of Palms that summer whilst living in a friend's house on the resort. It was a fantastic time! Ah to be 19 again!
In 1983 I gave birth to my first child, who recently passed away. I’ve been in a very dark place, but your channel has been a very soothing way for me to try and get outside my own head for a bit. Thank you.
Thank You. I'm 64 and my metabolism was not kicking in. Today is Tues 6-29-2021 and I came across your video. I started immediately. After I felt great. I will start with you and do twice a day. I weigh 225lb. I will check once a week. THANK YOU
Let’s do this 👏👏super good I love it after 2days of not feeling well I’m BACK in the game with my fabulous friends and in 1983 I was 29 years old married and with 1 boy and a girl ♥️♥️👏👏🙏
Thank you Schellea love the seated ab workouts you are amazing. Thank you for being such a bright light much love and appreciation to you always 🙏🏻❤️💫🕊🤗🥰😘🌞
Thank you for these fabulous exercises. Due to arthritis, I've had to transition to gentler exercises. Your videos provide that with results. I am so grateful for these videos and your channel!!😊💖🌻
🌞🙏If anyone has doubt that 5 minutes can make a difference, they should give this a go! I've done this a few days now, actually as a warm-up. Pulling the belly in so I can really feel made all the difference. 🌞🙏Thanks you so much, Schellea.🙏🌞
In 1983 my third child was born. I am glad to see a new chair exercise. I used the previous 5 minute one a few days ago while celebrating my oldest son's 46th birthday. It was one of our activities for that day and he followed along, with 78 year old Dad, 3 year old grandchild, a 9 year old and teenagers. They all said it was a feel good experience.
🙏This group of movements was perfect for me this a.m. Then, before I knew it, I had the energy to do another-- this time one of the 5 min. standing warmup routines~ Thank you, Schellea! & I love reminding myself I did these when there are so many other things I could've chosen to do-- not 1 of them as good for me as this.🌻🙏🌻🙏🌻
Love your workouts! This ab workout is awesome and can be done anywhere. In 1983, I was 21 and so happy that I could legally go to a bar. I was working in an office, purchased my first car, and just started dating my husband.
😊😊😊🤗 I was 15 in 1983 and I was also in tenth grade, started at age 4, crazy... I miss being a teenager and feeling terrific and being in excellent shape
This just lovely....one more added to the ever growing list...thank u Shellea ..u are awesome 🙏 in 1983 I had started my 1st job..staying with mom/ dad is our culture in India.. yes worried of our looks..learning new things.. meeting people. 😀
wow I love Spandau Ballet songs! But I never knew this can be used for exercises haha!! Surely I will do this as my doctor tells me to exercise for my hypertension!! 😍😍😍
I just took a few minutes away from my desk work and did this exercise. Perfect length to get some exercises during the work day. Keep these coming. I did the butt, leg & knee strength too😊😄
![fellow fellow - พรุ่งนี้ไม่มีใครรู้ feat. INK WARUNTORN [OFFICIAL MV]](http://i.ytimg.com/vi/QP6JyjYx_W0/mqdefault.jpg)
Just come for a five minute sit down and this appeared on my notifications! So instead of sitting doing nothing I've just sat and done something productive!! Love it and keep the workouts coming! By the way I dont even think I was considered in 1983 as I'm only 27 but still love this channel and the 80s hehe 🤣😁💕
You are awesome Abby!! I'm so happy you enjoyed the workout!! Keep up the fabulous work xx
OMG. I have been working out with your videos for about 2 1/2 years now and love them. I also drink shots of your cider, lemon juice, cinnamon, and honey drink three times a day. (When my friends mention how good I look, I just tell them I do 3 shots a day.) I broke my foot about 10 days ago and can't workout. I was a little depressed about it, but then I thought about all your seated workouts you have available. I can't do any walking/ aerobic work, but I can at least keep my abs and arms in shape. Thanks for always being a bright spot in my day.
Thank you. In 1983 I started working at the social security department, I was 18. I am still working there😄
So cool😎
Congratulations. Not many people can say that. Well done👏👏
Wow I am so glad I found you.
I just hurt my abdomen muscle trying to do the wheel. I am 51yrs old with a big stomach.
I'll bet my stomach is--or was!- bigger than yours~I knew enough to not be so naive as to think i'd have a flat tummy anytime soon, but I am 😀3 sizes smaller than I was 1 year ago. 😀 All I did different was these workouts , all different, every day, & manage my carbs... The sweets & even bread were not allowing good changes, making me extra hungry all day.. BUT I sustain fitness progress if I have any carbs in one"reward" meal each day, (I do stick to the healthier ones) so long as they're BALANCED with the protein & veg's/salad. BALANCED= approx. the same amount, just looking at it all on your plate, no need to measure or anything like that. Dont worry, you'll get there !!!!
Me too,54 tho with 6babies&15 abdominal surgeries
In 1983, I graduated High School located in a small “City” in Vermont. Then late that summer, headed to College around the Boston area! I had some great adventurous times!
Thank You so much Schellea for being such a powerful motivator!
I love the eighties. Best music ever.
5 minutes of pure bliss 🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻 Thank you 🙏 you AMAZING WONDERFUL & BEAUTIFUL Friend 😇😇🤗🤗😘💫💫
Thank you lovely!! Have a wonderful day❤💐😘
In 1983 I was 15. I just started high school that Fall. The song you played during the video was my best friend's favorite by that band. Sadly she passed away in March-we were BFF For 40 years. This one's for you Gina! Oh and yes. I rocked a perm too!
Wow, I saw the title and thought this would be easy but what a great targeted ab workout. I can definitely tell this will help me. Thank you. Also in 1983 I graduated 8th grade and started high school. Love the song you chose. Blessings beautiful
Hi Lori! Thank you so much for taking the time to leave your beautiful comment. I hope you are having a fabulous day x
We love this routine. We did it nightly in Covid. Thank you. Don’t know what we would do without you Shelly🇨🇦❤️💫
Awesome workout!! 1983, working full-time in San Diego! Fun times back then!!
I was 19 in 1983 and dancing nightly at the club with my college friends. I met my first serious boyfriend at the club and our first dance was to this song. Great memories!
I love this seated ab workouts. Being 61 is what I need for these years to stay strong and healthy. You are amazing and you dear lady are fabulous! Thanks again! 💛💛💛
I'm so happy you are enjoying the workouts and thank you for your kind words Jean. Stay strong and fabulous! 💪❤️
Thank you I needed this!
🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻 Fabulous Five minutes 🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻 Thank you 🙏
1983 graduated from college and moved from New York City to California. Hated it and moved back to New York! HA!
Hi Schellea loved this 5 min workout 👍👏👏😃 Well in 1983 i was married, & working my .... off to save💰 & a year later had my first child & from there on life was as the saying goes was FULL on 😄
I love your senior exercises.😊
Thank you for this Ab Fab exercises. Was in early 20s.
Thank you for a tough, fun, and rewarding workout once again. I am 65 and I love your sessions! Keep up the great work!🥀
Ok, I officially can be a member of this channel. Lol
I just turned 50 on June 19th.
In 1983 I was 12
So happy I found this channel.
Let's gooooo!
Happy Birthday, Donna!!!! I hope you had a fabulous day xx Sending you a massive hug ❤️
@@fabulous50s Wow, u have over a million subscribers and u responded to me. Thank u!
P.s. I had a fabulous birthday, I live in Texas and I went to Los Angeles for my special day.
All glory to God 💖
1983! Think I was 16 with crimped hair. Was busy with high school and hanging with friends at the beach. Danced to this song at high school dances. 80's was a wild and fun! Thank you for featuring the song in your video.
Hi fabulous lady’s always loved this one so this morning giving me time before anything 🙏🙏😄
This is great for me right now. I had an emergency perforated ulcer which is healing now. I haven’t wanted to do my usual ab exercises, but this is a gentle way in to getting my stomach flat and a firmer midriff again 👍 you are an angel thank you 😘
I'm so happy you enjoyed the workout Margaret! Take it all at your own pace, especially if you're recovering. I hope you are back to 100% ASAP! Stay strong and fabulous x
@@fabulous50s I started getting back into a fitness regime as soon as I could starting with your “indoor walking” - I really enjoy all your videos. Thank you.
In 1983 I heard this song in Germany up and down. And in 2021 I love it still !
It s for me summerfeeling and first love feeling 😄❤️
Amazing how much I felt this movement, even sitting down. Thanks again for the great variety you offer. Never, ever boring.
Thank you so much i a big fan of you from England i have been doing the workouts plus all the make up tips ect your so beautiful inside and out it really shines through.
In 1983 i was in Nigeria
I'm so happy you're enjoying the videos, Lorraine! Thank you so much for taking the time to comment ❤️Sending you a massing hug from Australia x
1983 I loved this song. I was 33. Love this video as well.
Love that this is a chair exercise. I have balance issues so chair exercise works best for me. 🥰
In 1983 I was a stay at home mom with a toddler and a newborn. 🥰
I'm so happy you enjoyed the workout, Tracy! Stay strong and fabulous x
👏👏👏👏👏👏👏👏 looks FANTASTIC Schellea you are so AMAZING 🙌🏻🙌🏻🙌🏻 only watched tonight will try it out 👍🏻👍🏻👍🏻🤗🤗
I'm so excited for you to try this workout, Julie! I hope you are having a fabulous day x
This was so good😍ty doll I started physical therapy and this was right up my Lane, I'm doing water therapy and have lost 15 lb.! In 1983 I just graduated high school and started a new family and dental school😍 God bless you
Woo hoo!! You are amazing Laura!! Stay strong and fabulous xx
I had celebrated 21 going on 22 ,and I was finishing Fashion school in Cali! I wanted to see some of the world since I was a Midwest farm girl and it was the best time in my life🎉🌊😉🎶😎🤗
Thank you, that was awesome. I have fibromyalgia, chronic pain & chronic fatigue so find exercise challenging. I have 4 stone ,( meds induced weightgain) to lose...most of which is around my tum...I'm looking forward to trying more of your workouts...have a great day 😀 Xxx
We are all rooting for you Natalie ❤️
You are amazing Natalie!!! Take it all at your own pace and be kind and gentle to you but keep up the fabulous work! You've got this ❤️
Natalie, I have fibro , chronic pain and fatigue syndrome too and am struggling with weight loss. If I do Fabulous Fifties 'Standing Abs' 10 minute workout each day...Or every other, I find it is fun and easy and I often go on to do another video as well. I hope you'll try it too. I know how hard it is to motivate oneself, but I know you can do it! ((HUGS))
@@fabulous50s Thank you 😊 🙏 💓 xxx
@@carolebuckle7977 Thank you 😊 🙏 💕Xx
Wow, I thought seated would be easy, that was just perfect. "Thankyou".
PS I too was 17 yrs old in 1983 and absolutely loving life to the fullest.
I love that, Sara! I definitely miss those days 🙌🏻
This is one of my favorite songs from my high school days. It gives me all the "feels"! I'm so excited to add this workout to my list! Your workouts have really helped me on my journey toward better health. Thank you so much!!!
This was great. In 1983 I was living with my husband of 3 years in San Francisco. I was 35!
This is awesome 👍 after 28 lbs with your workouts, I'm now doing all your ab workouts everyday. This video is definitely made for me. Love it so much and you ❣️
You are incredible Susan!!!! You should be so proud of all the hard work you're putting in! Keep up the amazing work xx
🎊Sooo glad I was able to get this in today. Thanks, Schellea!🎊🎊🎊🎊🎊🎊🎊🎊
Yay! Thanks for working out with me Sherrie🌸 Stay strong and fabulous 💪❤️
Thanks 😘😘😘
Hi Schellea. Thanks for a great video. Love Spandeu Ballet. Thank you. What a tranquil beautiful area to exercise in. Sending you sunshine from Qld xxx
Thanks so much, Tracey! Need all the sunshine we can get in NSW 🙌🏻 I hope you are having a fabulous day x
Like the exercise and encouragement. Thanks
I love your short exercises because these exercises improve my general fitness level and help me to maintain a healthy stable fitness pattern regularly. Do you make 30 minutes Videos for a whole body fitness? How many days and times routinely should women do abs exercises? During the 80s, I wasn’t born by then so I can’t tell you what I was doing.
Yay! Great work! I encourage you to can check out the fitness challenges here 👉 th-cam.com/users/fabulous50splaylists Stay strong and fabulous! 💪❤️
Mum to two, full time job, house renovation, not much time for dancing but loved listening to the music….
Great abs work out! Thanks
I’m 1983 I was 18, married and graduating from high school.
I left home to live in Cornwall for the summer - youth + freedom + surfers = great time!
Thank you even just 5 minutes makes a fun workout
Fun quick Ab Chair Workout - Thx Schellea!
I liked this ab workout. Quick and easy. In 1983 I was 41 years old. I was working in Phoenix, AZ. Our office had a gym and every lunch hour I'd go down and ride a stationary bike. It really helped get the kinks out.
You are such an inspiration 👏🏻👏🏻 thank you 🙏🏻🇬🇧xxxx
Love it good for men 2 me and my partner are doing all your exercises love it x
Woo, I must suggest to my acquaintances of the male variety !
2 today..wow..I'm still exercising.. Thanks Schellea...
This is great while at work.
Did this routine one time....yesterday. Shocked that my 10 lbs. of Corona stress belly fat did not jiggle as I took my morning walk. This is a favorite!
Ahh, 1983, in college at the University of South Carolina for my sophomore (spring) and junior (fall) year. Worked as a summer camp counselor at Wild Dunes Beach & Racquet Club on the Isle of Palms that summer whilst living in a friend's house on the resort. It was a fantastic time! Ah to be 19 again!
That sounds amazing, thank you for sharing Robin! I hope you are having a fabulous day xx
In 1983 I gave birth to my first child, who recently passed away. I’ve been in a very dark place, but your channel has been a very soothing way for me to try and get outside my own head for a bit. Thank you.
♥️
You are awesome..
I really appreciate and welcome your videos
These work for me
Cause I have lower back problem
Thank you so much for your kind comment, Sherry! YOU are awesome ❤️Take it all at your own pace, but keep up the fabulous work x
Thank You. I'm 64 and my metabolism was not kicking in. Today is Tues 6-29-2021 and I came across your video. I started immediately. After I felt great. I will start with you and do twice a day. I weigh 225lb. I will check once a week. THANK YOU
You should be so happy with yourself for getting started, Angela!! You are amazing. Keep up the fabulous work ❤️
Perfect - Thx Schellea!
Let’s do this 👏👏super good I love it after 2days of not feeling well I’m BACK in the game with my fabulous friends and in 1983 I was 29 years old married and with 1 boy and a girl ♥️♥️👏👏🙏
I loved this and I love this song🥰🥰🥰
In 1983 my son was born! My first lovely baby!!! I am 60 I am getting younger thanks your help 🙏🙏🙏 I live in Minsk Belarus I love your channel!!!
Thank you Schellea love the seated ab workouts you are amazing. Thank you for being such a bright light much love and appreciation to you always 🙏🏻❤️💫🕊🤗🥰😘🌞
Thank you for these fabulous exercises. Due to arthritis, I've had to transition to gentler exercises. Your videos provide that with results. I am so grateful for these videos and your channel!!😊💖🌻
Thanks
🌞🙏Now that~ started my day off right. Thank you, dear Schellea. 🌞🙏
That's so great Sherrie 💕 Have a fabulous day 🌺
Thanks really enjoyed it have a wonderful day 🦋🦋🌺🌸🌸🌺🦋🦋🌺🌺
I was 3 in 1983! Thank you for the workout this morning!
Great workout to some good music.
🙌🏻🙌🏻🙌🏻🙌🏻 packs a punch 🤛 in a short time 👏👏👏👏🤗🤗🤗😇😇😇 Thank you
Thanks beautiful Julie!! I am so glad you enjoyed the workout!! ❤️❤️❤️
I was just graduating and going to work a side job.. Waiting to start my new school
🌞🙏If anyone has doubt that 5 minutes can make a difference, they should give this a go! I've done this a few days now, actually as a warm-up. Pulling the belly in so I can really feel made all the difference. 🌞🙏Thanks you so much, Schellea.🙏🌞
Love the variety..2 again
Love you and the variety ‼️‼️
In 1983 my third child was born. I am glad to see a new chair exercise. I used the previous 5 minute one a few days ago while celebrating my oldest son's 46th birthday. It was one of our activities for that day and he followed along, with 78 year old Dad, 3 year old grandchild, a 9 year old and teenagers. They all said it was a feel good experience.
That makes me so happy, thank you so much for sharing, Lydia!!! I'm so happy you enjoyed this workout! Sending you a massive hug xx
⛅♥1st one of the day, a.k.a. Happy Monday & Thank you, Schellea! ♥⛅
Love your videos Shellea!
Great short workout, song made me like !
Thank you, great workout 💪 in 1983 I was 19 working at a cosmetic company. Loved Spandau Ballet! The video was great too✌😀💜🎶🙋♀️
Thank you so much for your comment, Debbie! I hope you are having a fabulous day x
🙏This group of movements was perfect for me this a.m. Then, before I knew it, I had the energy to do another-- this time one of the 5 min. standing warmup routines~ Thank you, Schellea! & I love reminding myself I did these when there are so many other things I could've chosen to do-- not 1 of them as good for me as this.🌻🙏🌻🙏🌻
Go You! You are amazing Sherrie! You are doing such an amazing job. Keep up the fabulous work 💪💕
In 1983 I was 24 and in grad school. Thank you for the workout.
🌞Super ,the time flew by, I felt great-Thanks, Schellea!🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞
Love your workouts! This ab workout is awesome and can be done anywhere. In 1983, I was 21 and so happy that I could legally go to a bar. I was working in an office, purchased my first car, and just started dating my husband.
Loved the song to work out with. In 1983 I was getting ready to become a first time momma to my son.
Awesome. I was in school in 1983
😊😊😊🤗 I was 15 in 1983 and I was also in tenth grade, started at age 4, crazy... I miss being a teenager and feeling terrific and being in excellent shape
1983 moving to Texas!! Still here and have LOVED our move here.
1983? I was halfway through nursing school! Terrific workout!!
This just lovely....one more added to the ever growing list...thank u Shellea ..u are awesome 🙏 in 1983 I had started my 1st job..staying with mom/ dad is our culture in India.. yes worried of our looks..learning new things.. meeting people. 😀
Thank you so much for sharing, Vrinda! YOU are awesome!!! Sending you a massive hug xx
You are amazing
Thanks
wow I love Spandau Ballet songs! But I never knew this can be used for exercises haha!! Surely I will do this as my doctor tells me to exercise for my hypertension!! 😍😍😍
Woohoo 🥳 good workout for my belly I DID IT with 2 5 min work out AND playlist 2of 14 days I IM SWEATING AND VERY SWEATY 🥵 🙏🔥🔥
These are great moves! I’m going to try them! Thanks!
Loved this! Thank you so much. In 1983 I was 25 and gave birth to my second son, in fact 39 years ago today! 😲🥰
In 1983 I was a freshman in high school great workout !
I am so glad you enjoyed this workout Yvonne! Stay strong and fabulous ❤️💪
I just took a few minutes away from my desk work and did this exercise. Perfect length to get some exercises during the work day. Keep these coming. I did the butt, leg & knee strength too😊😄
Thanks this was fun! In 1983i was going to college and working
Love them all.Thankyou.
Did think it was going to happen but I got two done today..go me...yay...
in 1983 I was 11 , I remember this song by Spandau ballet well , it brought back memories ❤