Why Rocky Supports Training With Resistance Bands? (5 Reasons)
ฝัง
- เผยแพร่เมื่อ 16 ต.ค. 2024
- #resistancebands #homeworkout #musclebuilding
In this video, we will look at the ways to use resistance bands to maximize gains.
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►At TheSuppleStrength we aim to optimise human performance by working on mobility, flexibility and strength backed up by balanced nutrition using an evidence-based coaching system under the guidance of our professional coaches.
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I hope you found it helpful.
STAY SUPPLE STAY STRONG
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