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thank you for informations, it's good for heath.
Thank you for watching 😊💞
My problem is stay in the room too much and I've been like this for 1 year, because I haven't a job, But now i had a job, so i can do the thing outside the room no more stay in the room for long times.😆
Yes better stay out more often get some sunlight and being more active 💞
![[PODCAST] Well-Being | EP.24 - 9 พฤติกรรม ทำร้ายสมอง ไม่รู้ตัว](http://i.ytimg.com/vi/iMU7QK29fms/mqdefault.jpg)
thank you for informations, it's good for heath.
Thank you for watching 😊💞
My problem is stay in the room too much and I've been like this for 1 year, because I haven't a job, But now i had a job, so i can do the thing outside the room no more stay in the room for long times.😆
Yes better stay out more often get some sunlight and being more active 💞