It's a New Year old habits are hard to break! Make small baby steps or yet crawl, but remember to crawl with intention to make small steps! Avoid negative people, & content on The web, make larger steps! Then don't backslide when you met a goal, all that hard work was in vain because of ( being comfortable ) ! YOU CAN DO IT!!!!
DELA DIAMOND for real wtf I’m at my end year of Highschool Gang GANG class of 2020, where the FUCK YALL AT! But like yeah, I’m over here trying to balance my school and trying to lose weight. But it hard since I don’t even do to the damn gym. Wish u could eat some rice and beans
Might need to put you cross my knee you might need a Male boxer to protect you girl. They can be very protective or you may need a glock and proper training to use it....there are some "deviants" everywhere!!
Theres a korean brand of sunscreen thats safe of the bad chemicals and works BOMB called Purito Green Leven sunscreen, its only $10 on yes style and its also on ebay. No white cast.
I just got a student Thrive Market account, so I'm looking forward to using it, especially when the semester gets more hectic. One of my favorite ways to eat cereal 😋 I gotta watch that documentary, thanks for the req 👍🏾
Gorgeous! Question: how long did it take for you to transform your body? Currently I’m on a weight loss journey, almost at my goal weight, and will soon start toning. Although I know every body is different, just wanted to ask.
Hi Toni! Do you have any tips on how to manage this for a teacher? I'm at school all day and don't have tons of time, so how would I make this manageable with not really any time for cooking, mixing, etc.
Okay so my old account got deleted and I haven't seen you in forever, girl your body has transformed! You look good toni!!! So glad I found you!! Subscribed again xoxo! p.s been rocking with you since you had your red afro.. Much love queen
Guys, the spf rating for both of these is pretty low in comparison to what's recommended by dermatologists. Shea butter has an average spf of 6, and for coconut oil it's only around 4. They'll work, but they're not going to protect your skin from the suns rays as much as a product with spf 30, which is the recommended amount :/
Girl! You are stunning! ❤️❤️❤️Always healthy and super great videos! I am going complete vegan again yes I am, I’m also a heavy into gym lifting heavy 6+ years, please share with a girl? how long you have been vegan 🌱 ? ❤️🥰❤️
Hey Toni. Quick question. U would be a good reference as u have been vegan for a while. But there is a debate online if a womans menstrual is necessary or just a result of being too toxic. As there are women who can ovulate and reproduce without bleeding. Women are finding as they go vegan or especially raw vegan, their menstrual goes away. I wanted to know (if u feel comfortable sharing) if u have experienced this-- your MENSTRUAL leaving. If we eat clean and it lightens up our period, then it cant be unfathomable that if we are as pure as possible, that we will not bleed or hemorrhage as some call it. If u could do a vid on this topic, that would be great.
@@sabrinareliford5608 ok. Thank you for responding. The debate i saw about this topic was serious and both sides came with good points, so i been lost for bit.
On your flakes, dear, you should also check it for palm oil (which is used everywhere after vast deforestation to plant those palm oil producing trees...unfortunately... three-fourths of Borneo is deforested due to palm oil production...). All which is packed in plastic bags virtually can't be organic, love.... it's just another way to add up to those Great Pacific Garbage Patches.......😥😥😣 There are a lot of documentaries about ecology problems on Netflix.
![โอ้เธอช่าง... - บี้เดอะสกา ft. ต๋อง เทวัญ (Prod. by ป๋าเพชร) [Official MV]](http://i.ytimg.com/vi/zbWhiLFmVL0/mqdefault.jpg)
I get the BEST food inspo from you!!! Meals are always healthy and realistic💕
thank youuu 😘
You are goals, the way you eat, body and skin/hair 😫💕
You inspire or motivate me to live a healthy lifestyle. I just love you😜
Sabrina Hogan 🥰❤️
I just admire a woman who's smart, Beautiful and can educate! Beautiful place and you look stunning!
Your skin 😍
That Body_ I love my queens**********
Other School Keon T
Don't Play Sheek Louch Boston 37 Academy Reddmman
Your Personality He Humble Not Com Know You Block Good
I really need to get like you get my life together
You got this girl, one day at a time, start today!
DELA DIAMOND you can do it 🙌🏾🙌🏾
It's a New Year old habits are hard to break! Make small baby steps or yet crawl, but remember to crawl with intention to make small steps!
Avoid negative people, & content on The web, make larger steps! Then don't backslide when you met a goal, all that hard work was in vain because of ( being comfortable ) ! YOU CAN DO IT!!!!
DELA DIAMOND for real wtf
I’m at my end year of Highschool
Gang GANG class of 2020, where the FUCK YALL AT!
But like yeah, I’m over here trying to balance my school and trying to lose weight. But it hard since I don’t even do to the damn gym.
Wish u could eat some rice and beans
@Jackstar769 Keep you negativity at a minimum. It'll age your evil ass.
Man this sista has superior discipline!!! I admire !!!
Toni YOU are gorgeous!
You are too cute and tiny to be out without some protection
You can be naughty in your own home if you choose to
Might need to put you cross my knee you might need a Male boxer to protect you girl. They can be very protective or you may need a glock and proper training to use it....there are some "deviants" everywhere!!
You are a walking testament that you can be Vegan and look good!
Bruh, meat ages you...
Theres a korean brand of sunscreen thats safe of the bad chemicals and works BOMB called Purito Green Leven sunscreen, its only $10 on yes style and its also on ebay. No white cast.
RikaStinka thanks for sharing
I just got a student Thrive Market account, so I'm looking forward to using it, especially when the semester gets more hectic.
One of my favorite ways to eat cereal 😋
I gotta watch that documentary, thanks for the req 👍🏾
Your videos are such a treat❤️
As much as i try to be original and different theres no way around stating the simple fact that your gorgeous and very inspring keep up the hard work
Please do a “about me video”
Yo your chanel2is DOPE, Toni! Keep it up. I'm learning some new stuff. You have me eating more meals without meat. And I actually like it. THANK YOU!
'Chemicals in most regular sunscreens are harmful to ocean life and coral reefs' 👍👍👍 YOU'RE SO CONSCIOUS!!! LIKE YOUR ATTITUDE !!! JUST GREAT!!!
I’m not vegan but those coconut flakes are BOMB! Great for paleo. I’ve been a member of Thrive for about a year now and I LIVE!!
I just want to say I really enjoyed watching your videos cuz I can tell you got a beautiful spirit 🤗💯💯💯♥️🙏
Also, I appreciate you thinking about the environment. I do all the time and when I see another black person doing it I think it’s cool.
The coconut flakes are sooo yummy and I literally have that same combo and sometimes add vegan protein powder and greens too :)
Awesome and thanks for sharing some of your healthy living with us!❤
I feel inspired
I love this woman 😍
Toni Mitchell love your life style you winnin keep up the good work
Hey ms. Mitchell it’s Jermanni! Congrats on 100k subscribers
I was in to the rainbow nails like the whole time lol but the food looked good too!
Great job Toni...love what you doing...keep up the great work.
Where did you find the macadamia milk?? I bought this once and have not been able to find it since. Please help a girl out
Your skin is flawless
I always learn something new from your videos . Love your channel and your adorable self 💕💕 #veganforlife
I was looking forward to the meal on the thumbnail lol
🤣🤣🤣...didn't it look delicious????
@@missylove3294 yes lmao 😂😂
It’s there at 4:35 lol
You’re videos are my favvvvvvss. Thank you for your content!
Your skinnnn 🤤 ik your diet contributes to your glowingness 😂😭 but I need a skincare routine from you, while I work on my diet.
Gorgeous! Question: how long did it take for you to transform your body? Currently I’m on a weight loss journey, almost at my goal weight, and will soon start toning. Although I know every body is different, just wanted to ask.
You are absolutely the most beautiful woman that I've ever seen!
I love these videos sis! Keep em coming!!
She is the definition of beauty.... Wow😍
Yellow shea butter works well in the sun.
I absolutely love you and ur diet! #movingtoHouston
Hi Toni! Do you have any tips on how to manage this for a teacher? I'm at school all day and don't have tons of time, so how would I make this manageable with not really any time for cooking, mixing, etc.
Okay so my old account got deleted and I haven't seen you in forever, girl your body has transformed! You look good toni!!! So glad I found you!! Subscribed again xoxo! p.s been rocking with you since you had your red afro.. Much love queen
Great vibes great video you are appreciated
You are so pretty and have beautiful skin
Your energy is so beautiful. Thank you for sharing .
Thank you!! for sharing your life.
Can't you use shea butter as sunscreen ?
Yes and coconut oil
Guys, the spf rating for both of these is pretty low in comparison to what's recommended by dermatologists. Shea butter has an average spf of 6, and for coconut oil it's only around 4. They'll work, but they're not going to protect your skin from the suns rays as much as a product with spf 30, which is the recommended amount :/
@@GogoPandamonium black ppl don't need any sunscreen. Smh
Sure Jan
Hey Toni great video! have you done a video on Vegan or plant based "Protein shake"products?
I haven't, but will keep that in mind.
@@ToniMitchell lol I forgot to clarity "Protein Shakes products" in the question above 😄
The breakfast looks soo good.
Yassssss!!! I knew u was at memorial🥰🥰 I miss Houston so much.
I live in Houston!!! A work out session with you will be dope!! 🥵🤸🏽♂️
Can I please get details on your braids????
I've heard so many great things about Thrive Market!
You are so beautiful! I love your nails! You always make delicious meals! I will be trying your meal ideas for sure! I ❤ you!
GIRL THOSE NAILS!!!
Thanks for sharing I will definitely be ordering.
I tried the garden of life protein shake and I hated it at first but I added one fresh lemon to it and I kinda liked it .😊
Definitely can't wait to eat this healthy., 😍
Wow didn't know there was vegan tuna. I need that link where you order the food & products from. thats da move! 💯
Great video looking forward seeing more healthy videos.
Overnight oats
Lunch
Brown rice
Veggies
And coconut aminios
Snack
Granola
Oatmeal
Apples nut butter
Dinner
Protein shake
Yes to Your Skin 😍
Girl! You are stunning! ❤️❤️❤️Always healthy and super great videos! I am going complete vegan again yes I am, I’m also a heavy into gym lifting heavy 6+ years, please share with a girl? how long you have been vegan 🌱 ? ❤️🥰❤️
Your vids are definitely helpful 🔥🔥🔥
You should take a look at Supergoop brand sunscreen.
Great video and realistic meals/snacks? How can I get in contact with thrive market of had a natural disaster?
Just soooo nice to look at !!
Girl I’ve been watching you for awhile now had no idea you leaves in Houston. I stay in Cypress but work in Houston small world
I live in Westside Houston. I just moved here. What park is this?
Memorial Park and welcome to HTX. 🤗
The little tan you got was so great lol
Oh and thanks for the website thrive market.
100+K Yay Toni!
Hey Toni. Quick question. U would be a good reference as u have been vegan for a while. But there is a debate online if a womans menstrual is necessary or just a result of being too toxic. As there are women who can ovulate and reproduce without bleeding. Women are finding as they go vegan or especially raw vegan, their menstrual goes away. I wanted to know (if u feel comfortable sharing) if u have experienced this-- your MENSTRUAL leaving. If we eat clean and it lightens up our period, then it cant be unfathomable that if we are as pure as possible, that we will not bleed or hemorrhage as some call it. If u could do a vid on this topic, that would be great.
I’ve been vegan over 10 years and was raw for four and I never lost my cycle. I can’t see that being healthy
@@sabrinareliford5608 ok. Thank you for responding. The debate i saw about this topic was serious and both sides came with good points, so i been lost for bit.
gorgeous as usual..... is it the texas weather for your great skin
I live in Houston to!!! Do you perform cooking classes???
Love your hair and 💅 did you have a braid video? Also your meals look 😋!
Happy new year
That camera is amazing.
Toni what do you do for cardio if you dont run?
You look amazing without a make up
flawless skin !!
Black girl sunscreen is your friend! It's available at Target too
ya really need to use my app . those steps should redeem ya a nice discount in a beauty parlor or spa
@Toni You look just like my future Queen! Great and inspiring video. Thanks for sharing and keep up the good work. Ase!
what do you use on your skinN!!??
She posted this on my BDAY....I knew she is into me
😂😂😂
She's such a humble cutie! Thank you for sharing your health journey experience.
She is so beautiful ♥️
I love that mug.
U should make a toningtoni channel showin ur daily workouts. Id subscibe
Where is the link for the sunscreen?
How many calories is this? I'm your height and trying to cut fat, I eat between 1200-1400
Going to thrive.com !! Thank you !!!
Had no idea you live in Houston! I live in midtown 💕
Can't stop watching this gorgeous girls videos 😍
Thanks for the game you puttin me on some! Forget that microwave tho !!
You ARE gorgeous in all the ways ! 🙌🏿🙌🏿
Yes, Indian food is delicious!
When she sat on the couch I looked back about 7 times to look at her foot, wow she has high Arch! Oh...and her vids are positive as well, lol!
And she got some pretty feet.
Great video!
Pls more what i eat
On your flakes, dear, you should also check it for palm oil (which is used everywhere after vast deforestation to plant those palm oil producing trees...unfortunately... three-fourths of Borneo is deforested due to palm oil production...). All which is packed in plastic bags virtually can't be organic, love.... it's just another way to add up to those Great Pacific Garbage Patches.......😥😥😣 There are a lot of documentaries about ecology problems on Netflix.