It's a New Year old habits are hard to break! Make small baby steps or yet crawl, but remember to crawl with intention to make small steps! Avoid negative people, & content on The web, make larger steps! Then don't backslide when you met a goal, all that hard work was in vain because of ( being comfortable ) ! YOU CAN DO IT!!!!
DELA DIAMOND for real wtf I’m at my end year of Highschool Gang GANG class of 2020, where the FUCK YALL AT! But like yeah, I’m over here trying to balance my school and trying to lose weight. But it hard since I don’t even do to the damn gym. Wish u could eat some rice and beans
Might need to put you cross my knee you might need a Male boxer to protect you girl. They can be very protective or you may need a glock and proper training to use it....there are some "deviants" everywhere!!
Theres a korean brand of sunscreen thats safe of the bad chemicals and works BOMB called Purito Green Leven sunscreen, its only $10 on yes style and its also on ebay. No white cast.
Guys, the spf rating for both of these is pretty low in comparison to what's recommended by dermatologists. Shea butter has an average spf of 6, and for coconut oil it's only around 4. They'll work, but they're not going to protect your skin from the suns rays as much as a product with spf 30, which is the recommended amount :/
I just got a student Thrive Market account, so I'm looking forward to using it, especially when the semester gets more hectic. One of my favorite ways to eat cereal 😋 I gotta watch that documentary, thanks for the req 👍🏾
Hi Toni! Do you have any tips on how to manage this for a teacher? I'm at school all day and don't have tons of time, so how would I make this manageable with not really any time for cooking, mixing, etc.
Gorgeous! Question: how long did it take for you to transform your body? Currently I’m on a weight loss journey, almost at my goal weight, and will soon start toning. Although I know every body is different, just wanted to ask.
Okay so my old account got deleted and I haven't seen you in forever, girl your body has transformed! You look good toni!!! So glad I found you!! Subscribed again xoxo! p.s been rocking with you since you had your red afro.. Much love queen
Girl! You are stunning! ❤️❤️❤️Always healthy and super great videos! I am going complete vegan again yes I am, I’m also a heavy into gym lifting heavy 6+ years, please share with a girl? how long you have been vegan 🌱 ? ❤️🥰❤️
Hey Toni. Quick question. U would be a good reference as u have been vegan for a while. But there is a debate online if a womans menstrual is necessary or just a result of being too toxic. As there are women who can ovulate and reproduce without bleeding. Women are finding as they go vegan or especially raw vegan, their menstrual goes away. I wanted to know (if u feel comfortable sharing) if u have experienced this-- your MENSTRUAL leaving. If we eat clean and it lightens up our period, then it cant be unfathomable that if we are as pure as possible, that we will not bleed or hemorrhage as some call it. If u could do a vid on this topic, that would be great.
@@sabrinareliford5608 ok. Thank you for responding. The debate i saw about this topic was serious and both sides came with good points, so i been lost for bit.
I really need to get like you get my life together
You got this girl, one day at a time, start today!
DELA DIAMOND you can do it 🙌🏾🙌🏾
It's a New Year old habits are hard to break! Make small baby steps or yet crawl, but remember to crawl with intention to make small steps!
Avoid negative people, & content on The web, make larger steps! Then don't backslide when you met a goal, all that hard work was in vain because of ( being comfortable ) ! YOU CAN DO IT!!!!
DELA DIAMOND for real wtf
I’m at my end year of Highschool
Gang GANG class of 2020, where the FUCK YALL AT!
But like yeah, I’m over here trying to balance my school and trying to lose weight. But it hard since I don’t even do to the damn gym.
Wish u could eat some rice and beans
@Jackstar769 Keep you negativity at a minimum. It'll age your evil ass.
Your skin 😍
That Body_ I love my queens**********
Other School Keon T
Don't Play Sheek Louch Boston 37 Academy Reddmman
Your Personality He Humble Not Com Know You Block Good
Man this sista has superior discipline!!! I admire !!!
I just admire a woman who's smart, Beautiful and can educate! Beautiful place and you look stunning!
You are goals, the way you eat, body and skin/hair 😫💕
You are a walking testament that you can be Vegan and look good!
Bruh, meat ages you...
You inspire or motivate me to live a healthy lifestyle. I just love you😜
Sabrina Hogan 🥰❤️
Toni YOU are gorgeous!
You are too cute and tiny to be out without some protection
You can be naughty in your own home if you choose to
Might need to put you cross my knee you might need a Male boxer to protect you girl. They can be very protective or you may need a glock and proper training to use it....there are some "deviants" everywhere!!
I get the BEST food inspo from you!!! Meals are always healthy and realistic💕
thank youuu 😘
Your videos are such a treat❤️
Please do a “about me video”
I was looking forward to the meal on the thumbnail lol
🤣🤣🤣...didn't it look delicious????
@@missylove3294 yes lmao 😂😂
It’s there at 4:35 lol
I feel inspired
I love this woman 😍
I was in to the rainbow nails like the whole time lol but the food looked good too!
As much as i try to be original and different theres no way around stating the simple fact that your gorgeous and very inspring keep up the hard work
I’m not vegan but those coconut flakes are BOMB! Great for paleo. I’ve been a member of Thrive for about a year now and I LIVE!!
Theres a korean brand of sunscreen thats safe of the bad chemicals and works BOMB called Purito Green Leven sunscreen, its only $10 on yes style and its also on ebay. No white cast.
RikaStinka thanks for sharing
Yo your chanel2is DOPE, Toni! Keep it up. I'm learning some new stuff. You have me eating more meals without meat. And I actually like it. THANK YOU!
Also, I appreciate you thinking about the environment. I do all the time and when I see another black person doing it I think it’s cool.
The coconut flakes are sooo yummy and I literally have that same combo and sometimes add vegan protein powder and greens too :)
Great job Toni...love what you doing...keep up the great work.
Your skin is flawless
Toni Mitchell love your life style you winnin keep up the good work
You’re videos are my favvvvvvss. Thank you for your content!
Can't you use shea butter as sunscreen ?
Yes and coconut oil
Guys, the spf rating for both of these is pretty low in comparison to what's recommended by dermatologists. Shea butter has an average spf of 6, and for coconut oil it's only around 4. They'll work, but they're not going to protect your skin from the suns rays as much as a product with spf 30, which is the recommended amount :/
@@GogoPandamonium black ppl don't need any sunscreen. Smh
Sure Jan
I absolutely love you and ur diet! #movingtoHouston
I just got a student Thrive Market account, so I'm looking forward to using it, especially when the semester gets more hectic.
One of my favorite ways to eat cereal 😋
I gotta watch that documentary, thanks for the req 👍🏾
Hey ms. Mitchell it’s Jermanni! Congrats on 100k subscribers
I just want to say I really enjoyed watching your videos cuz I can tell you got a beautiful spirit 🤗💯💯💯♥️🙏
Where did you find the macadamia milk?? I bought this once and have not been able to find it since. Please help a girl out
Hi Toni! Do you have any tips on how to manage this for a teacher? I'm at school all day and don't have tons of time, so how would I make this manageable with not really any time for cooking, mixing, etc.
Awesome and thanks for sharing some of your healthy living with us!❤
Your energy is so beautiful. Thank you for sharing .
'Chemicals in most regular sunscreens are harmful to ocean life and coral reefs' 👍👍👍 YOU'RE SO CONSCIOUS!!! LIKE YOUR ATTITUDE !!! JUST GREAT!!!
I always learn something new from your videos . Love your channel and your adorable self 💕💕 #veganforlife
You are absolutely the most beautiful woman that I've ever seen!
Gorgeous! Question: how long did it take for you to transform your body? Currently I’m on a weight loss journey, almost at my goal weight, and will soon start toning. Although I know every body is different, just wanted to ask.
Hey Toni great video! have you done a video on Vegan or plant based "Protein shake"products?
I haven't, but will keep that in mind.
@@ToniMitchell lol I forgot to clarity "Protein Shakes products" in the question above 😄
You are so pretty and have beautiful skin
Your skinnnn 🤤 ik your diet contributes to your glowingness 😂😭 but I need a skincare routine from you, while I work on my diet.
I love these videos sis! Keep em coming!!
She is the definition of beauty.... Wow😍
Great video looking forward seeing more healthy videos.
Thank you!! for sharing your life.
Okay so my old account got deleted and I haven't seen you in forever, girl your body has transformed! You look good toni!!! So glad I found you!! Subscribed again xoxo! p.s been rocking with you since you had your red afro.. Much love queen
The breakfast looks soo good.
Yes to Your Skin 😍
Can I please get details on your braids????
Great video and realistic meals/snacks? How can I get in contact with thrive market of had a natural disaster?
Great vibes great video you are appreciated
GIRL THOSE NAILS!!!
Yassssss!!! I knew u was at memorial🥰🥰 I miss Houston so much.
Girl I’ve been watching you for awhile now had no idea you leaves in Houston. I stay in Cypress but work in Houston small world
100+K Yay Toni!
I live in Houston to!!! Do you perform cooking classes???
Your vids are definitely helpful 🔥🔥🔥
You should take a look at Supergoop brand sunscreen.
Thanks for sharing I will definitely be ordering.
I've heard so many great things about Thrive Market!
Love your hair and 💅 did you have a braid video? Also your meals look 😋!
Wow didn't know there was vegan tuna. I need that link where you order the food & products from. thats da move! 💯
Oh and thanks for the website thrive market.
That camera is amazing.
Just soooo nice to look at !!
Definitely can't wait to eat this healthy., 😍
Happy new year
I tried the garden of life protein shake and I hated it at first but I added one fresh lemon to it and I kinda liked it .😊
Yellow shea butter works well in the sun.
Had no idea you live in Houston! I live in midtown 💕
Toni what do you do for cardio if you dont run?
You are so beautiful! I love your nails! You always make delicious meals! I will be trying your meal ideas for sure! I ❤ you!
You look amazing without a make up
I live in Houston!!! A work out session with you will be dope!! 🥵🤸🏽♂️
flawless skin !!
Girl! You are stunning! ❤️❤️❤️Always healthy and super great videos! I am going complete vegan again yes I am, I’m also a heavy into gym lifting heavy 6+ years, please share with a girl? how long you have been vegan 🌱 ? ❤️🥰❤️
The little tan you got was so great lol
I love that mug.
Where is the link for the sunscreen?
gorgeous as usual..... is it the texas weather for your great skin
Overnight oats
Lunch
Brown rice
Veggies
And coconut aminios
Snack
Granola
Oatmeal
Apples nut butter
Dinner
Protein shake
what do you use on your skinN!!??
Going to thrive.com !! Thank you !!!
I live in Westside Houston. I just moved here. What park is this?
Memorial Park and welcome to HTX. 🤗
Great video!
Thanks for the game you puttin me on some! Forget that microwave tho !!
Hey Toni. Quick question. U would be a good reference as u have been vegan for a while. But there is a debate online if a womans menstrual is necessary or just a result of being too toxic. As there are women who can ovulate and reproduce without bleeding. Women are finding as they go vegan or especially raw vegan, their menstrual goes away. I wanted to know (if u feel comfortable sharing) if u have experienced this-- your MENSTRUAL leaving. If we eat clean and it lightens up our period, then it cant be unfathomable that if we are as pure as possible, that we will not bleed or hemorrhage as some call it. If u could do a vid on this topic, that would be great.
I’ve been vegan over 10 years and was raw for four and I never lost my cycle. I can’t see that being healthy
@@sabrinareliford5608 ok. Thank you for responding. The debate i saw about this topic was serious and both sides came with good points, so i been lost for bit.
She posted this on my BDAY....I knew she is into me
😂😂😂
She is so beautiful ♥️
@Toni You look just like my future Queen! Great and inspiring video. Thanks for sharing and keep up the good work. Ase!
You eat so healthy I need to switch it up
Love you back
U should make a toningtoni channel showin ur daily workouts. Id subscibe
Where is the park located in houston?
0rignallity Zeno it’s Memorial Park
I'm just in love with all of your videos thanks for sharing and by the way do you have an Instagram
She's such a humble cutie! Thank you for sharing your health journey experience.
Can't stop watching this gorgeous girls videos 😍
👍🏾 nice info thanks.
You need a sun visor and shades.
😎☀️🔥
ya really need to use my app . those steps should redeem ya a nice discount in a beauty parlor or spa
Yes, Indian food is delicious!