This might be dumb, but thank you for calling this a “fat loss journey” and not a “weight loss journey.” I’ve struggled with disordered eating so losing weight is not the healthiest way for me to frame things even though I want to lose fat. These videos are easy for me to watch without feeling bad about myself and getting back into my old habits.
You're hilarious and i love how down-to-earth you are... I'm not on any journey to lose or shed any weight but i love watching your tutorials and learning new things because you give good information. Plus, you make it worth it to watch you 🙂
14:37 i feel that , more so about the workout part it’s inspiring that you stay consistent with working out . Do you have any tips on that ? I feel like i use the “ I’m a mom “ excuse but i know i just need to get up at 5am
Love this video! Thank you for admitting you struggle with consistency; that is my biggest issue too. How do you keep from getting tired of eating the same thing over and over? Whenever I meal prep I get bored after 3 days and end up at Taco Bell 😂
Haha! For the most part I’ve become immune to it. However, sometimes I do get bored of eating the same ‘ol things, but I usually meal prep every 3 to 4 days so it helps. Or I cook different sides so that I can make simple changes to my meals to prevent boredom.
Yay I’ve missed these videos more than you know girly !!!! And once again I’m really interested in the nutritional yeast can you explain why you use it pls and thank you & you made me want tofu after watching this 😂
How many days to you meal pre your rice for. Just asking cos I always see people doing a week of meal prep but bacteria grows so fast on rice. I can't see how u can doing for more that 2 day??
Hi.There! I have now the thoughts to vegan a full method of no meat...i'll try (hehe!) but i don't eat meat that much just too much sugar. Can you show sweet tooth vegan please?
If you’re vegetarian or vegan definitely b12 or a b complex as you’re at much higher risk of deficiency, which can be fatal. Most people could benefit from a multivitamin and vitamin D. Otherwise you don’t really *need* to take any unless your doctor says you do. If you want to take some anyway just make sure to do your research!
May be one day I will get lucky to obtain a respond on her new resolution next year 2024. however I will always respond to all new videos of her good mind in spirit. James saying Hello great fitness health, meal, and activity in all you do good by and good mind sport. beautiful personally that's how you live out humanity life style and always honest go girl.
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This might be dumb, but thank you for calling this a “fat loss journey” and not a “weight loss journey.” I’ve struggled with disordered eating so losing weight is not the healthiest way for me to frame things even though I want to lose fat. These videos are easy for me to watch without feeling bad about myself and getting back into my old habits.
You don’t sound dumb at all. There are people who don’t realize that there’s a difference between fat loss and weight loss.
Yes! The terminology here was spot on
Another great video. This is exactly the info I need now. You communicate very clearly. Thanks.😊😊
When God made you, he made an angel. Beautiful structured, disciplined, and confident sista.
You're hilarious and i love how down-to-earth you are... I'm not on any journey to lose or shed any weight but i love watching your tutorials and learning new things because you give good information. Plus, you make it worth it to watch you 🙂
Toni, you're gorgeous as always!
I enjoyed the video, taught me a lot about meal planning
Hey Toni!!! This post made my day a bit better ❤❤❤ thank you 🙏🏿
Joy to see you, always. Organic old-fashioned rolled oats, no raisins, no bananas work best for me in the morning. Peace.
I always look forward to your videos! You are my inspiration and motivation to keep going!❤❤❤
You should rinse your rice until the water runs clear, it rids your rice of excess starch.
Im just watching because you're gorgeous!!! The recipes are just a bonus...lololol
14:37 i feel that , more so about the workout part it’s inspiring that you stay consistent with working out . Do you have any tips on that ? I feel like i use the “ I’m a mom “ excuse but i know i just need to get up at 5am
That was a little Diana Ross moment there while you were heating up the lentil soup and rice. YESSSS!!! :)
Love this video! Thank you for admitting you struggle with consistency; that is my biggest issue too. How do you keep from getting tired of eating the same thing over and over? Whenever I meal prep I get bored after 3 days and end up at Taco Bell 😂
Haha! For the most part I’ve become immune to it. However, sometimes I do get bored of eating the same ‘ol things, but I usually meal prep every 3 to 4 days so it helps. Or I cook different sides so that I can make simple changes to my meals to prevent boredom.
Yay I’ve missed these videos more than you know girly !!!! And once again I’m really interested in the nutritional yeast can you explain why you use it pls and thank you & you made me want tofu after watching this 😂
Looove this hair shape ❤❤❤ i wanna try it.
Beautiful
Hi Toni thanks for sharing. Are you okay? Did you move… You don’t seem like yourself… hang in there sis. Praying for you🤗😊
Welcome back!❤️🙏🏽🙌🏽🙌🏽
Could tell us what are the vitamins you took, I couldn’t hear some of what you said. Thank you❤
Тони, ты такая красивая девушка! 😍😍😍❤
The bag of Bob Mills tastes much better. The box takes the true flavor away of the oatmeal.
Your a great cook im still learning you go girl!!!
Love your videos ! I literally eat the same thing but I know this tmi but do they make you gassy?
How many days to you meal pre your rice for. Just asking cos I always see people doing a week of meal prep but bacteria grows so fast on rice. I can't see how u can doing for more that 2 day??
Thank you for making this video. What app do you use to track your food/calories?
I use Cronometer to track my food. 😊
@@ToniMitchellI really want to reduce my breast cup,was exercise the only thing that helped or you had a surgery too?
Thanks for sharing, you're awesome😍
Thanks for sharing. ❤🎉
I love that this beautiful woman has over 450,000 subscribers while being classy!
Absolutely!
Greetings,Queen. I’m not a vegan however, I’m going to incorporate some vegan meals in my diet.
😊😊😊
Tu es trop belle ❤❤
Where do i start?
You are cute. You made me smile.
What food tracking app do you use?
What are the measurements of things?
Wht food tracker app do u use
You are Awesome
Sleep well pretty lady
😊❤😊❤😊❤😊❤
Hi.There! I have now the thoughts to vegan a full method of no meat...i'll try (hehe!) but i don't eat meat that much just too much sugar. Can you show sweet tooth vegan please?
Hello lovely, ? How many vitamins should you take I feel like I have too many.
If you’re vegetarian or vegan definitely b12 or a b complex as you’re at much higher risk of deficiency, which can be fatal. Most people could benefit from a multivitamin and vitamin D. Otherwise you don’t really *need* to take any unless your doctor says you do. If you want to take some anyway just make sure to do your research!
I ❤toni
Love it from the microwave
Child you ain’t see the lip oat? 😂
Hey Toni
❤❤❤
🙃Whoopee...Hey Toni
oxe que pena queria entender o que vc fala 😢😢traduza por favor por que fica ruim pra pessoa ler na legenda portugues
Get some glass bowls if you're going to use the microwave
CuteT
May be one day I will get lucky to obtain a respond on her new resolution next year 2024. however I will always respond to all new videos of her good mind in spirit. James saying Hello great fitness health, meal, and activity in all you do good by and good mind sport. beautiful personally that's how you live out humanity life style and always honest go girl.
Hi
•°.💞.Super♡Cute.💞.°•
Toni Toni Toni!! So Cute 🌹❤️🌹
Microwave bad sweetheart..i get your reasoning....but no hun, i say that with love. 😘
BLACK People Reducing fat in a vegan way!!!
Come back to the meat! 🍖
I need my stomach like this yeeeessss❤❤❤ Beautiful natural woman❤