What I Eat In A Day| Balanced Vegan Meals

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  • เผยแพร่เมื่อ 4 พ.ย. 2024

ความคิดเห็น • 99

  • @fullmooninbloom
    @fullmooninbloom 3 ปีที่แล้ว +86

    Can we just appreciate how despite Toni not posting as often as other youtubers, she inspires us DAILY to get our gains, eat clean, and thrive in life?! GOALS on so many levels

  • @MichaelCommey
    @MichaelCommey 3 ปีที่แล้ว +85

    The mind is powerful! Attack everything you do with a positive mindset! Have a blessed day!

  • @laurenmadison8087
    @laurenmadison8087 3 ปีที่แล้ว +28

    All the foods look so healthy and delicious! Eating vegan, combined with regular excercise, has improved my overall physical, spiritual and mental wellness.

  • @CarlosPerez-qo7ne
    @CarlosPerez-qo7ne 3 ปีที่แล้ว +18

    Love her simple yet effective way to do her thing while delivering the vegan fitness/nutritional message. Plus, she's got that toned up body right on target! 💪🎯🤙

  • @LiveWithAshh
    @LiveWithAshh 3 ปีที่แล้ว +7

    This looks soooo good. Your videos are so genuine. Can't wait to see more

  • @franzabananza
    @franzabananza 3 ปีที่แล้ว +5

    Please do more of these! I find myself drifting more into a balanced vegan eating style and I like it a lot.

  • @donteerenee1281
    @donteerenee1281 3 ปีที่แล้ว +7

    I just love your meal prep ideas.

  • @JayAntoinette
    @JayAntoinette 3 ปีที่แล้ว +9

    I love your videos! You always inspire me to ramp up my fitness goals! Also, Yes...Just Egg is amazingly delicious.

  • @Reppintimefitness
    @Reppintimefitness 3 ปีที่แล้ว +34

    Health = Wealth 💞

  • @PlaylistKiiing
    @PlaylistKiiing 3 ปีที่แล้ว +22

    Toni is amazing. 💪🏾💯🔥

  • @valmarie198942
    @valmarie198942 3 ปีที่แล้ว +6

    I agree about the postings, but you have your personal life so we have to respect that. H-town baybeh!💪🏾🙌🏾❤

  • @barbarasaunders2160
    @barbarasaunders2160 3 ปีที่แล้ว +3

    I just love the way you sing song talk!!

  • @famo8853
    @famo8853 3 ปีที่แล้ว

    Your motivation is unrivaled in my opinion, thus this beautiful specimen actually made me roll off the couch and workout this morning 🤔😍

  • @serisingh
    @serisingh 3 ปีที่แล้ว +12

    I love your hair! Also, do you track macros at all? Have you ever done that, or do you prefer intuitive eating?

  • @ValmeBriggs
    @ValmeBriggs 3 ปีที่แล้ว +4

    The breakfast meal look yummy. I gotta try it. thanks for sharing

  • @charityaverette2318
    @charityaverette2318 3 ปีที่แล้ว +3

    I love the just egg too! I made egg cups with mine! Thanx for the recipes

  • @l.jean7938
    @l.jean7938 3 ปีที่แล้ว +2

    Yasss!!!I always look forward to your channel notifications! 😊

  • @teneriacymone
    @teneriacymone 3 ปีที่แล้ว +4

    I love this! I really want to see your fridge! lol Almost everything came out of a container.

  • @PlaylistKiiing
    @PlaylistKiiing 3 ปีที่แล้ว +72

    Toni just open a vegan restaurant already so we can pull up 😂

    • @joyfulgail
      @joyfulgail 3 ปีที่แล้ว +3

      I agree lol.

    • @Xenumiscagive
      @Xenumiscagive 3 ปีที่แล้ว

      Ex vegan horror stories on TH-cam eat meat!!

    • @loulout.9000
      @loulout.9000 3 ปีที่แล้ว +7

      That or a workout studio sis 🤸🏿‍♀️. I love her workouts!!

    • @TheWinterState
      @TheWinterState 3 ปีที่แล้ว +4

      Make sure you have one in south Florida lol

    • @TheBrownFaceBE
      @TheBrownFaceBE 3 ปีที่แล้ว +1

      For real!!!🤗🤗

  • @pwest2986
    @pwest2986 3 ปีที่แล้ว +2

    Hi Toni, thanks for sharing and caring.

  • @christiangirlsyoutube100
    @christiangirlsyoutube100 3 ปีที่แล้ว

    You’re nails are so pretty! I love the food you made it looks so gooooood!

  • @moniqueuu8777
    @moniqueuu8777 3 ปีที่แล้ว +5

    Definitely going to roast some seasoned chickpeas.
    Do I need to eat like this for her skin though?

  • @kymaragregoire3271
    @kymaragregoire3271 3 ปีที่แล้ว

    Thank you for sharing these recipes Toni...much appreciated 🙏🏾

  • @spiritedsoulcollection
    @spiritedsoulcollection 3 ปีที่แล้ว +1

    Love the food and your channel. Great content. Greetings from Cape Town South Africa. Tracey 🌍❤️

  • @yahushuaschosen4129
    @yahushuaschosen4129 3 ปีที่แล้ว

    Enjoyed watching! Great ideas! I can't wait to try this! Everything looked absolutely delicious!
    Thank you! Great video.. 😊💙

  • @CarlosCastro-oj4xd
    @CarlosCastro-oj4xd 3 ปีที่แล้ว +4

    Nice 👍. Awesome vid 💪🌱. Plantbased for the win🌱

  • @SandriaDore
    @SandriaDore 3 ปีที่แล้ว

    Love your content Toni!
    All the blessing to you from PDX 🙌🏾 🌹

  • @exxtra71
    @exxtra71 3 ปีที่แล้ว +5

    Food looks delicious! 😋🌻😎

  • @juniorchavesopicassodeyahu988
    @juniorchavesopicassodeyahu988 3 ปีที่แล้ว +8

    Your nails are beautiful 😍😍😍❤❤

  • @miltong1795
    @miltong1795 3 ปีที่แล้ว +4

    Great hair style

  • @ashleyburks4639
    @ashleyburks4639 3 ปีที่แล้ว +1

    Girl, Those wireless earbuds JUST MIGHT be better than Raycon.
    Raycon also has a good line of wireless earbuds, They also have work ones Kinds like Apple Design but They were not the first with that design. 149.99 for The ones you are doing a Shameless cool ad for & Raycon work earbuds.

  • @Kensworld28
    @Kensworld28 3 ปีที่แล้ว +2

    Look at what God created!! Lort!

  • @BitActive
    @BitActive 3 ปีที่แล้ว +4

    Great video. Looks good. Stay safe

  • @reginaldmallard9439
    @reginaldmallard9439 2 ปีที่แล้ว

    So now what would you recommend for me where should I start my vegan journey to continue living a healthy lifestyle . This is amazing not only could I regain my health with you but we could become very wealthy together. Everyone I've seen that path for never appreciated .

  • @Tofu_va_Bien
    @Tofu_va_Bien 5 หลายเดือนก่อน

    I doubt you read the comments on these old videos but I just wanted to say you have a wonderfully unique accent, at least to my untrained Irish ears.

  • @MetzSearlesIII
    @MetzSearlesIII 3 หลายเดือนก่อน

    I see you are on a "Journey" with your coffee mug. Clever... I Likeeee.

  • @LonerBecause
    @LonerBecause 3 ปีที่แล้ว

    All that food looks super good

  • @carolynyoung5844
    @carolynyoung5844 3 ปีที่แล้ว

    Maaan that vegan ranch is bae😍😍😍😍. I love that stuff.

  • @loeuphoria
    @loeuphoria 3 ปีที่แล้ว +1

    Do you like to de-skin the chickpeas or does it not really matter ?

  • @nomeatplz
    @nomeatplz 3 ปีที่แล้ว

    If you add a pinch of black salt it will give a more authentic egg taste.

  • @patbutler9859
    @patbutler9859 3 ปีที่แล้ว

    This was simple and great

  • @roxelbr
    @roxelbr 2 ปีที่แล้ว

    Hello preciosa, i follow you routines and I love ‘em thanks for make my life better!!! You’re so beautiful!

  • @mrsdo3161
    @mrsdo3161 3 ปีที่แล้ว

    Love Love MrsDash 👀... awesome recipes!

  • @870JED
    @870JED 3 ปีที่แล้ว +12

    Me and Toni been married for a couple years now, she just don’t know it yet

    • @inthematrix4649
      @inthematrix4649 3 ปีที่แล้ว +4

      😁

    • @sib9769
      @sib9769 3 ปีที่แล้ว +1

      Yes, she deserves a wonderful partner.

  • @ramelhagins6698
    @ramelhagins6698 3 ปีที่แล้ว

    Nice meal preps.

  • @joyfulgail
    @joyfulgail 3 ปีที่แล้ว

    Love you too!

  • @desilife6435
    @desilife6435 3 ปีที่แล้ว

    Can you make a video about where to get plant base protein?

  • @cherrymisha4797
    @cherrymisha4797 3 ปีที่แล้ว

    Girlllll thank ya💥💕

  • @hadashaross
    @hadashaross 3 ปีที่แล้ว

    Thanks for the video

  • @The_Bearded_Warrior
    @The_Bearded_Warrior 3 ปีที่แล้ว

    I freaken love (Just Egg) 🤗 Its like eating eggs without the eggs 🤣😄👏🏽🙌🏽 Brilliant!!!!

  • @earthandeb
    @earthandeb 3 ปีที่แล้ว

    I must try that vegan honey mustard!

  • @AFROcentricFLO
    @AFROcentricFLO 3 ปีที่แล้ว

    Hey! How do you preserve your red peppers? I haven’t figured that part out yet.

  • @tiny_tings1578
    @tiny_tings1578 3 ปีที่แล้ว

    Nice recipes! But are you aware the Buffalo flex chips contains milk?

  • @troybranch
    @troybranch 2 ปีที่แล้ว

    Way 2 Go 👏 ....

  • @along58
    @along58 3 ปีที่แล้ว +1

    Which protein powder do you use?

  • @kayReneeEL
    @kayReneeEL 3 ปีที่แล้ว

    I like that skillet

  • @valmarie198942
    @valmarie198942 3 ปีที่แล้ว +3

    Everything looks good. I just can't get with that tofu.

    • @laurenmadison8087
      @laurenmadison8087 3 ปีที่แล้ว

      Try, fried tofu. First taste was at a Vietnamese/ French restaurant. Absolutely delicious.

  • @thaddeusbrown8783
    @thaddeusbrown8783 2 ปีที่แล้ว

    Lovely toni

  • @VictoriaMarie08
    @VictoriaMarie08 3 ปีที่แล้ว +3

    Clicked so fast

  • @avi486
    @avi486 3 ปีที่แล้ว

    Tofu looks delicious.

  • @byronneb1400
    @byronneb1400 3 ปีที่แล้ว

    From where do you buy the Flex chips?

  • @misslari24
    @misslari24 3 ปีที่แล้ว +3

    Man, I'm so jealous of people who enjoy Just Egg. It would make my life so much easier if I could stomach it.

    • @Raddiebaddie
      @Raddiebaddie 2 ปีที่แล้ว

      Crumbled tofu is good for a scramble instead!

  • @mgh174
    @mgh174 3 ปีที่แล้ว

    Yummmm

  • @soldierofgod3165
    @soldierofgod3165 3 ปีที่แล้ว +1

    You making me hungry do you have food delivery

  • @FM-yk1yr
    @FM-yk1yr 3 ปีที่แล้ว

    Awesome 👏🏾

  • @AllThingsNew-xv4qw
    @AllThingsNew-xv4qw 2 ปีที่แล้ว

    Yummy 👊🏾🙌🏾😋

  • @jeffreycaldwell5874
    @jeffreycaldwell5874 3 ปีที่แล้ว

    Wow, I'm moving to Texas so I can get some real food

  • @713skywalker
    @713skywalker 3 ปีที่แล้ว +2

    😋👌🏾

  • @911mulato
    @911mulato 3 ปีที่แล้ว +1

    My favorite part of all your videos are the kisses😁

  • @milenak.e5191
    @milenak.e5191 3 ปีที่แล้ว +5

    You never eat fruits ? Cooked food looks good but a lot processed so i would peacefully recommend you to consume more raw. Anyway thanks for sharing Toni.
    Be blessed.

    • @gingerandspice1209
      @gingerandspice1209 3 ปีที่แล้ว +1

      She workouts a lot so her diet may be suitable for her lifestyle!

  • @Lovelymo
    @Lovelymo 3 ปีที่แล้ว +4

    How do I get a bike seat to not hurt my butt? 😂

    • @haphazardgardener8651
      @haphazardgardener8651 3 ปีที่แล้ว +3

      They sell some that have a hole in the middle but really it's all personal preference when it comes to saddles. Sometimes it just takes some getting used to and get some good bike shorts that have padding. I like the pearl Izumi brand

  • @mysteryblackstudio6185
    @mysteryblackstudio6185 3 ปีที่แล้ว

    Okay, now I see how well you eat, that is good, you'll have plenty of energy to stay fit as need... and you are balanced and look really good. Nice Vlog. Now, Me, an Vegan, Oh No, I tried to do to much in a day, so I will always need so Meats...Take care Babe.

  • @TheComicRuby
    @TheComicRuby 3 ปีที่แล้ว

    Gorgeous 💕

  • @pochokat6443
    @pochokat6443 3 ปีที่แล้ว

    You posted an
    Empty fridge once stating this way you don’t have to worry about cheating I guess... so is this true content or just for followers...

  • @cialajones1106
    @cialajones1106 3 ปีที่แล้ว

    💗🔥

  • @kimberlysagoo3033
    @kimberlysagoo3033 3 ปีที่แล้ว +1

    A Registered Dietician would not advise working out without at least a morning snack. Something should be eaten within 60-90 minutes of waking.

    • @nass7821
      @nass7821 3 ปีที่แล้ว +1

      Fasted cardio is perfectly safe

  • @ayinke1481
    @ayinke1481 3 ปีที่แล้ว +1

    hmmm... I am not sure eating highly processed , laboratory made foods such as fake sausages, fake eggs, fake butter , fake honey etc... should be thought of as in any way healthy 😒

  • @Xenumiscagive
    @Xenumiscagive 3 ปีที่แล้ว

    Love those ex vegan horror stories carnivore diet saved life Veggies not good

  • @C-Bus6foot2athlete
    @C-Bus6foot2athlete 3 ปีที่แล้ว

    Cutie 😍😍

  • @Theperfect_opinion
    @Theperfect_opinion 2 ปีที่แล้ว

    Good ideas, but do you have to touch all over the ingredients? All the fingers in food, so frequently and when it’s not necessary, looks gross. Using utensils would make your videos more appealing.

  • @edwardlee2637
    @edwardlee2637 ปีที่แล้ว

    I’ve seen and know people that are vegan, but your anatomy is crazy 135lb amazing 🔥🫶🏾

  • @wangjune6581
    @wangjune6581 3 ปีที่แล้ว +3

    The mind is powerful! Attack everything you do with a positive mindset! Have a blessed day!