So useful. I often have dull headaches. This is so relaxing. I'm doing it every day now, and these dull headaches seem to be lessening and dissolving. Thank you so much!
this routine helped me so much relieving my headache. i am a massage therapist myself and i never thought of massaging myself to relieve a headache. thank you!
Thanks Ann. Excellent video with a great routine and I very much appreciated the natural background effects. I am haveing migraine issues after a lifetime of never having one,so I am trying all I acn...your program was very helpful.
This was helpful just got out of hospital after complications struggling with severe migraines and side’s effects from treatment this helped relax me a bit, thanks ❤
WONDERFUL!!!! You are a gift from God for me today, Ann. Many blessings for sharing your goodness so freely. Peace be with you. Paul p.s. I'm sure i'll try the rest at some point :) Relaxing for the night with this one.
Thanks for the feedback. I did nature rather than music for that reason but some will love and some will not. I will do some upcoming videos with no sound to mix it up
How do you feel after this self massage?
I feel pretty well, thank you so much ❤️ been stressed lately and having some head aches and this is so relaxing 🥰
I feel better now. Thank you 💕
I felt relieved. THANK YOU
This was so effective and calming - thank you.
Same ☹️ terrible migrene here
So useful. I often have dull headaches. This is so relaxing. I'm doing it every day now, and these dull headaches seem to be lessening and dissolving. Thank you so much!
this routine helped me so much relieving my headache. i am a massage therapist myself and i never thought of massaging myself to relieve a headache. thank you!
This is amazing! Very helpful! Not only ly headache is gone, but the whole mood is better
Just did this at work thanks😊
This was incredibly helpful for my headache and so relaxing. Thank you so much for posting this!
My pleasure, Rachel. I’m so glad it helped you and thanks for letting me know ❤️
This has done WONDERS for me!! Thanks Ann!!
This is great - I didn't have a headache coming on, but really enjoyed the massage and relaxation techniques in the middle of my work day. Thank you!
My pleasure! It can be preventative too (and to help relieve jaw clenching or teeth grinding at night)
Thanks Ann. Excellent video with a great routine and I very much appreciated the natural background effects. I am haveing migraine issues after a lifetime of never having one,so I am trying all I acn...your program was very helpful.
Thankyou so much I got literally bad head ache and search in TH-cam and did the massage and now I'm feeling 1000 times better 💕🤩
This makes me so happy! I am glad it helped you :)
My head feels so much lighter now. Thank you for sharing this video!
Thank you Ann. I have a stressful day and this massage helps me a lot
Please do more videos
Your voice also really soothing
I have been having a headache for quite some time, but now I am feeling better. Thank you so much
This was helpful just got out of hospital after complications struggling with severe migraines and side’s effects from treatment this helped relax me a bit, thanks ❤
I am so glad thais was helpful during this challenging time. Heal quick!
Wow! Feeling much better.
WONDERFUL!!!! You are a gift from God for me today, Ann. Many blessings for sharing your goodness so freely. Peace be with you. Paul p.s. I'm sure i'll try the rest at some point :) Relaxing for the night with this one.
I am so glad you are here!
Found this video coz I've been in terrible headache the whole day.. Thanks so much sister Ann
You are so welcome!
Thank you! Very helpful 😀
Wow! Super self massage
So helpful for my exhaustion after work
This was super helpful. Saving for later but trying to find the links to meditation guides you mentioned at the end
Felt really calm ❤❤
thank you so much maam. Very much helpful
It helped a ton thank you so much ❤
I'm so glad!
Thank you so much.... It's work really good😊❤
It’s work😭❤️
i feel better most of the timess!!!!!
It helped!! Thanks!!
Thank you so much for the video it helps me lot
Glad it helped, Sakshi!
Thank you 😊 felt really nice 😊🙏🏻
You're welcome 😊
Thank you!
this really helps me , thnx a lot
Thank you for this video
My pleasure! Thank you for practicing with me and commenting
Thank you👍
I feel relaxed
very successful🎉🎉
Those birds sounds are they in the video?
So nice video! Can you do a video about ear massage? 😊
I’ll put it on my list to film next time. 👂 ❤️
Do you offer massage services ?
Your are the BEST! So glad to have been assigned to you through Inspera Healrh! I look forward to working with you :)
Keep up the great work :)
Thankyou
Thank you
You're welcome :)
Ann can I ask you something
woahh my migraine went away
❤❤❤❤❤
❤
Reapet eveday so can follow t
I stayed for the video because it was so helpful but the loop bird chirping really didn’t help my headache at all
Thanks for the feedback. I did nature rather than music for that reason but some will love and some will not. I will do some upcoming videos with no sound to mix it up
Pls do qbout hqed
Please show through out the video.
Hi Juliet, I do show throughout. Please elaborate on what you wish were improved so I can do next time. Thanks for your thoughts!
So helpful for my exhaustion after work