Yes please do a video on how basil seeds compare to chia seeds. Thank you so much! I ordered a bag of basil seeds on Amazon to give it try. I was having the worst RA flare of my life recently then started eating a ton of greens and veggies and sprouts and micro greens. With Amazing results after a few weeks I’m doing so much better! I also had to give up all Beef proteins including my favorite Collagen powder, Autoimmune patients can Not digest Beef Protein of any kind! I only eat eggs, fish and chicken breast for my animal proteins.I’m very Happy with my renewed strength I’m feeling so healthy and happy now! Instead of being in intense pain and brain fog. With the plague of people that now have autoimmune diseases this needs to be the new way people eat! Build the micro biome and it’s a big game changer! I have been learning so much from your videos thank you very much!
Thanks, i eat seeds/nuts everyday and I notice their carbs are all fiber, so they really are lower in calories and higher in proteins than other nuts/seeds.
I eat 2 tablespoons of it once a week for lunch when there is rice. By adding them I can get away with eating very little rice. That keeps the overall GI of the lunch low. That allows me to later snack on something moderately sweet (I’m a fan of chocolate muesli) without worrying about insulin spikes and getting diabetes.
You pay for what you get, so long as you research it first. Those who buy cheaper foods usually don't care about paying more for better or healthier foods.
can anyone report if basil seeds in drinks/pudding (chia pudding style) actually soften up? I saw a channel where they were subbed into a Chia recipe and they came out crunchy
Hi Dr. This is the same as the holy basil plant correct? Once they have been soaking in water, would it be silly to throw them in eggs to make an omelette? Thank you so much!
1. Will there be an update to the nitric oxide mouthwash video? 2. Is there any use for the $100 worth of nitric oxide mouthwash ingredients? - - or should I simply throw them away?
1. There will be an update video to come soon, with an updated recipe. 2. The mouth rinse still works - you did not buy all of the ingredients for nothing! While there were some mistakes made, the mouth rinse is still nitric oxide producing and also improves the oral microbiome - so it is still worth making. It just does not produce exhaled nitric oxide on the tongue.
Yes please do a video on how basil seeds compare to chia seeds. Thank you so much! I ordered a bag of basil seeds on Amazon to give it try. I was having the worst RA flare of my life recently then started eating a ton of greens and veggies and sprouts and micro greens. With Amazing results after a few weeks I’m doing so much better! I also had to give up all Beef proteins including my favorite Collagen powder, Autoimmune patients can Not digest Beef Protein of any kind! I only eat eggs, fish and chicken breast for my animal proteins.I’m very Happy with my renewed strength I’m feeling so healthy and happy now! Instead of being in intense pain and brain fog. With the plague of people that now have autoimmune diseases this needs to be the new way people eat! Build the micro biome and it’s a big game changer! I have been learning so much from your videos thank you very much!
First of all, thank you for the information about basil seeds. I would like to see a comparison between basil seeds and chia seeds.
Thank you for all of your amazing and unique podcasts.
You’re personality is awesome. Great channel, smart excellent content.
I appreciate that, thank you so much!
Thanks. Great information!
Add it to fresh kiwi juice. Incredible!
Thanks, i eat seeds/nuts everyday and I notice their carbs are all fiber, so they really are lower in calories and higher in proteins than other nuts/seeds.
Yes plz, make a video on the difference between chia and basil seeds.
So interesting,so insightful and valuable..
I’m gonna try using replacing my chia seeds with basil seeds. I just learned the chias have lectins. Ugh.
Yes, Basil v Chia would be gr8 🙋🏻♀️👌🏼
I eat 2 tablespoons of it once a week for lunch when there is rice. By adding them I can get away with eating very little rice. That keeps the overall GI of the lunch low. That allows me to later snack on something moderately sweet (I’m a fan of chocolate muesli) without worrying about insulin spikes and getting diabetes.
Excellent, thanks for sharing.
My pleasure!
I Will Use in Order to increase Variety ( now Profoundly Aware of Usefulness ) Cycling besides Chia Seeds.
Great!
Good for the health
I mix this seed with rice. Lowers glycemic index and less rice needed.😊
Excellent video. Thanks❤
Glad you liked it!
🌻You are the 🌻
💚Real Health💚
Minster on earth.
💚🌻💚🌻💚
Thanks
💚
Thank you bigtime always great info ❤
You are so welcome
Are they the seeds that you use to grow the basil
thank you!
How do the seeds compare to leaves or essential oil?
Basil with milk
Never heard of this before, would try it if it's really available, but I guess it could be an expensive version of chia seeds.
Gundry likes them because, unlike chia, basil seeds don’t contain lectin. And yes, like 2.0-2.5x the price of chia.
What about oxalate?
@@timshel011Don’t know.
Easy to grow in sunshine, in pots or the garden. Brings goodness wherever planted, even out in a meadow
You pay for what you get, so long as you research it first. Those who buy cheaper foods usually don't care about paying more for better or healthier foods.
can anyone report if basil seeds in drinks/pudding (chia pudding style) actually soften up?
I saw a channel where they were subbed into a Chia recipe and they came out crunchy
Love your videos!
Hi Dr. This is the same as the holy basil plant correct? Once they have been soaking in water, would it be silly to throw them in eggs to make an omelette? Thank you so much!
1. Will there be an update to the nitric oxide mouthwash video?
2. Is there any use for the $100 worth of nitric oxide mouthwash ingredients? - - or should I simply throw them away?
1. There will be an update video to come soon, with an updated recipe.
2. The mouth rinse still works - you did not buy all of the ingredients for nothing! While there were some mistakes made, the mouth rinse is still nitric oxide producing and also improves the oral microbiome - so it is still worth making. It just does not produce exhaled nitric oxide on the tongue.
@@outofthedoldrums 🤩
Thanks for this knowledge. Where do you source basil seeds for purchase?
The chai seed has LECTIN basal don't.
You crazy, why don’t you pronounce the name of the seed?