Easy Dance Yoga for Elderly Senior Citizens | Chair Workout | Yogalates with Rashmi

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  • เผยแพร่เมื่อ 25 ส.ค. 2024
  • If you have learnt all the steps with our instructional video, then this video will allow you to practice everyday. Enjoy the dance sequence with your whole family! :) Big love to my grand mother Gomathy Shankar.
    Check out our other videos for senior citizens. Here's the playlist: • Chair Yoga for Senior ...
    Follow Rashmi on Social Media
    Instagram: / therashmiramesh
    Twitter: / therashmiramesh
    Facebook: / therashmiramesh
    Website: www.yogalatesw...
    CREDITS
    Content & Direction: Rashmi Ramesh
    Producer, Camera, Sound, Music & Editing: Malay Vadalkar
    © Copyright Rashmi Ramesh
    #danceforelderly #yogaforseniorcitizens #elderlydance #chairworkout #danceyogaathome #yogalateswithrashmi #yogalates #seniorcitizensyoga

ความคิดเห็น • 73

  • @YogalatesWithRashmi
    @YogalatesWithRashmi  ปีที่แล้ว +1

    Check out all our Seated Yoga videos for the Elderly here: th-cam.com/play/PL4vfimezsLrT0fs33e8Q54R80K_n9LYcU.html

  • @rajamanik.s.7046
    @rajamanik.s.7046 ปีที่แล้ว +1

    Really njoyed this dance video wonderful Hats off to grandma Am also 75 but not as energetic as Gomathi mami She is too sweet and smiling face

  • @lakshmahadevan
    @lakshmahadevan 3 ปีที่แล้ว +4

    Love Pati's actions. Enjoyed every bit of it. No wonder Prashanth's looking forward to it.

  • @mrsveenashiva3586
    @mrsveenashiva3586 5 หลายเดือนก่อน

    Super sweetheart….keep it up…with my fractured leg…I was wondering what to do…but today while scrolling went through ur TH-cam with your grandma..found it very interesting..thoroughly enjoyed..thank you

  • @hiranmayib
    @hiranmayib 2 ปีที่แล้ว +1

    You are amazing. Thanks for creating such videos. I was not able to make my mom workout. Now she is working out with your videos. She gets inspired by your grandmothers.

  • @heidiwilton5389
    @heidiwilton5389 ปีที่แล้ว

    this may be my favourite senior video - love the dancing, namaste

  • @Budh...
    @Budh... 3 ปีที่แล้ว

    Enjoying every video of elderly yoga series....I just love Dadi ji...
    She is soooo cute .....

  • @janevelasquez5918
    @janevelasquez5918 2 ปีที่แล้ว

    Love , love this chair dance ...Thank you and Grandma ...

  • @tarabinstituteinternationa3031
    @tarabinstituteinternationa3031 3 ปีที่แล้ว +2

    Thank you very much for thinking of the elderly people. I love it and want to try it even though it is not my age category. So cool! Love to you all.

    • @YogalatesWithRashmi
      @YogalatesWithRashmi  3 ปีที่แล้ว +2

      Thank you ❤️. You can send it to your parents/grandparents 😊😁

  • @pmenon78
    @pmenon78 3 ปีที่แล้ว +5

    For once, I am soooooooooooo looking forward to a YwR episode 😂😘😘😘😘, Full on entertainment I am sure without anything that will kill me ..

    • @YogalatesWithRashmi
      @YogalatesWithRashmi  3 ปีที่แล้ว +1

      Boat poses for elderly is what I should figure out :)

    • @pmenon78
      @pmenon78 3 ปีที่แล้ว

      @@YogalatesWithRashmi after which your rockstar grandmom will be on my side, add malay and you are 2 down 😆🤣

    • @YogalatesWithRashmi
      @YogalatesWithRashmi  3 ปีที่แล้ว

      "Haha"

  • @annapurna6462
    @annapurna6462 2 ปีที่แล้ว +1

    Super. Amma

  • @sangeetachindi4265
    @sangeetachindi4265 2 หลายเดือนก่อน

    Beautiful ❤

  • @aaryamalvadkar1400
    @aaryamalvadkar1400 3 ปีที่แล้ว +1

    Great job both of you, its like inspiring for elderly people......

  • @HarshaVaidya1952
    @HarshaVaidya1952 ปีที่แล้ว

    Excellent

  • @gayanleellah4368
    @gayanleellah4368 5 หลายเดือนก่อน

    Really interesting.

  • @sreedevit.p4819
    @sreedevit.p4819 2 ปีที่แล้ว

    Musical video is great.Thank you.

  • @varalakshmibadri5014
    @varalakshmibadri5014 2 ปีที่แล้ว

    Such cute movements by that elder aunt

  • @florinekassam4997
    @florinekassam4997 ปีที่แล้ว

    Hi i really like this video thankyou for doing this for us love you Rashmi florine xxx

  • @vyankatraman9701
    @vyankatraman9701 8 หลายเดือนก่อน

    Exlent tèaching.madam

  • @moniqueh2661
    @moniqueh2661 3 ปีที่แล้ว

    Bonjour de France merci beaucoup Rashmi pour vos agréables vidéos
    Bonne continuation

  • @blessiemary5604
    @blessiemary5604 3 ปีที่แล้ว

    Amazing yoga for elderly people!! Good to see paati in action.. 😍😍

  • @martyann1377
    @martyann1377 3 ปีที่แล้ว

    Thank you both for making these videos!!! I'm partly disabled not elderly but this made it fun to exercise!!! Thank you so much!!!

  • @geetapanchal8948
    @geetapanchal8948 2 หลายเดือนก่อน

    Very nice

  • @sulekhanagwekar2459
    @sulekhanagwekar2459 2 ปีที่แล้ว

    Thanks beta

  • @YogalatesWithRashmi
    @YogalatesWithRashmi  3 ปีที่แล้ว

    Before you try this video, learn the steps with the instructional video here: th-cam.com/video/dF3j5X_fgf4/w-d-xo.html

    • @mollysurujbally887
      @mollysurujbally887 ปีที่แล้ว

      Thank you ithis video my left feet pains a lot I can't walk my. knee left knee swollen I try my best to get up an follow the exercise but. still doy chores cook clen an wash love your exercises thank you you Rashme god blessed 🙏

  • @nirmalmullick561
    @nirmalmullick561 2 ปีที่แล้ว

    Hi Rashmi l Watch your program it is BeUtiful

  • @gayanekhostikyan1584
    @gayanekhostikyan1584 2 ปีที่แล้ว

    Bhut dhnyvad-enjoy your days!

  • @manjulas2534
    @manjulas2534 3 หลายเดือนก่อน

    Tq

  • @joystanasongs2211
    @joystanasongs2211 2 ปีที่แล้ว

    Thank you❤

  • @nihalnariani8635
    @nihalnariani8635 2 ปีที่แล้ว

    Thanks your grandmotheris cute i wish icould do the exerise iove both of yu

  • @margaret2383
    @margaret2383 3 ปีที่แล้ว

    I will love practicing this. I was kind of hoping there would be no instructions and only the lovely music to follow along with, but that is just my preference--others may appreciate your coaching. Anyway, thank you for your kindness in providing yoga videos for us seniors!

    • @YogalatesWithRashmi
      @YogalatesWithRashmi  3 ปีที่แล้ว

      I will put out just the music track for this soon :)

    • @margaret2383
      @margaret2383 3 ปีที่แล้ว

      ​@@YogalatesWithRashmi Thank you, but please, only if convenient. Your video really is fine just as it is 🤦‍♀️

  • @manyabal6974
    @manyabal6974 ปีที่แล้ว +1

    Best regards beuti full dance o,p, Bal from Delhi

  • @shaliniketkar1833
    @shaliniketkar1833 2 ปีที่แล้ว

    Nice video.

  • @dianneoconnor6767
    @dianneoconnor6767 2 ปีที่แล้ว

    Still going Rashmi and Grandmother... Thankyou

  • @hamidahhizar
    @hamidahhizar 3 ปีที่แล้ว

    Hi i'm Hamidah is nice to do yoga

  • @sugar2652
    @sugar2652 3 ปีที่แล้ว +1

    Hi..from where we can get this music its amazing..plz reply

    • @YogalatesWithRashmi
      @YogalatesWithRashmi  3 ปีที่แล้ว

      The music is an original composition. It's not available anywhere as yet.

    • @Budh...
      @Budh... 3 ปีที่แล้ว

      Same here jhanvi...me too wanted the same music..bahot slow beats hai ,so v can do yoga for long time..

  • @arjurawat8599
    @arjurawat8599 3 ปีที่แล้ว

    It is just wow ❣...Can you please provide the link of music 🙏🏻

    • @YogalatesWithRashmi
      @YogalatesWithRashmi  3 ปีที่แล้ว

      The music is an original composition it's not out on any platform yet. Will release it soon :)

    • @arjurawat8599
      @arjurawat8599 3 ปีที่แล้ว

      @@YogalatesWithRashmi thank you for let me knowing..It is awesome ❣

  • @thilothamabyndoor4388
    @thilothamabyndoor4388 ปีที่แล้ว

    Plese let me know the pain reliever ayurvedic medicine name

  • @shajnapp
    @shajnapp 3 ปีที่แล้ว

    Hi Rashmi.....plz do a video on prenatal suryanamaskar.

  • @rupssheth3255
    @rupssheth3255 ปีที่แล้ว

    Exer

  • @faizasalampessy6363
    @faizasalampessy6363 3 ปีที่แล้ว

    what's the name of your music? because for me, I want to do sports

  • @nasiraparveent8752
    @nasiraparveent8752 3 ปีที่แล้ว

    😃

  • @vidhishah8724
    @vidhishah8724 2 ปีที่แล้ว

    Can uh share this music link !

    • @YogalatesWithRashmi
      @YogalatesWithRashmi  2 ปีที่แล้ว

      This is original music. It’s not available anywhere

  • @vidhishah8724
    @vidhishah8724 2 ปีที่แล้ว

    Can uh share a music link

    • @YogalatesWithRashmi
      @YogalatesWithRashmi  2 ปีที่แล้ว

      This is an original music composition there’s no music link for it

  • @faizasalampessy6363
    @faizasalampessy6363 3 ปีที่แล้ว

    what is the name of the music sister?

  • @Budh...
    @Budh... 3 ปีที่แล้ว

    Ab ye kon teen bewkuuuf hai jisne ye video dislike kiya hai ???????