I love how David ends each yoga session with a deep, relaxing meditation moment. This makes me come back to his videos ever since I found his channel a decade ago.
When I don't have the energy to do standing yoga, on Saturday after long week this is one of the best home classes for the whole body. Thank you David.
I suffered from chronic lower back pain for several years and had extreme tightness in my hips. I am a Yogi and I’ve done yoga since the year 2000 but I’ve never had such a dramatic change from doing a practice. Thank you very much.
Loved this class! The teacher, the scenery, the music - all combine to provide a very soothing and peaceful time on the mat. David is such a gifted teacher- He has the best voice for yoga- so calming, centering and relaxing- I could listen to his voice all day long... just very soothing- it is one of a kind - a true gift to all of us yoga practioners. Namaste.
Hello!This was the first online yoga flow where I have been able to do the whole routine. 2 years ago I had a snowboarding accident which left me paraplegic. I can only move certain muscles in my legs so I can only really do seated poses. I have been doing yoga but it's so much nicer to be able to follow instructions rather than making it up as you go along! I will definitely be coming back to this. ✌🏻️
Hi Lucy, hope you’ve kept on doing yoga, David is a great instructor and it helped so much with my neck and shoulder problem. It would certainly benefit you too. Hope you are doing better everyday!
Thanks David! This is THE REAL hatha yoga, Gently, slow and your voice coordinate with the movement. Please upload more video like: split, shoulder pain, lower back pain, so on...
I want to thank you, thank you, thank you David. I’m in my 70s and I did this video this morning it just loosened up my muscles wonderfully. Yours are the best Yoga videos. I will continue to do your videos every morning.
your yoga videos are the best. just a perfect pace. not too fast and not too slow. You describe everything so well, I can do the pose even without watching. you are wonderful. The location is gorgeous.
Wonderful teacher, best I have seen for a long time. Gentle, calm and very easy to follow. No high pitched voice and music that rattles. My new YT guru.
I can't thank you enough for all your compassion! I am back in a very small living situation( shared and with my family dog, Honey & her crate!! and your sequences allow me to keep a yoga practice. Very much appreciated! I love you sooo much!!!
David, this was the perfect practice for a cold, damp rainy day when I woke up feeling stiff. The beautiful park also helped brighten my day. The seated stretches were a great way to start the day.
Good teacher, excellent instruction. The Hatha yoga poses flow smoothly with step by step instruction. It is great tutorial to follow. Thank you. Namaste.
This is the first time I do this practice (between other ones from David) and I really loved the way we work different parts of the body. I just feel so relaxed. I really loved the last five - ten minutes of relaxation. It is absolutely lovely. Thanks David for giving us such quality in your practices.☺👌
I need to add my praises and gratitude to your on-going list of comments. David you are the best and the most generous yoga teacher to have posted so many yoga classes on your channel. You instructions are immaculate and your pace is perfect, giving people enough time to get into the asanas, to hold, and to breathe. Many of your videos are delightfully set in nature, with flocks of birds adding to the joy of doing wholesome yoga and feeling grounded. Thank you, my favourite teacher. xx
Thank you David. Having a houseful of company this Christmas week was wonderful. However, hosting took a lot out of me. Today, this was the perfect practice for mellowing me out and for coming back to the present.
Thank you. I have a knee injury and this was the perfect yoga routine to help me still find movement during my healing time. I like how well you instruct it is very clear and understandable. Great class!
Fractured my ankle last month and once rehab was viable I found this video and have replayed it a couple of times already. Great way to organically strengthen and align the body! Thank you.
Thanyou for such a good 45min seated yoga.Not able to stand long this is a breath of fresh air and feeling able to get some relief of a stiff body. I have made my way through your yoga on offer.This is always so good to try as its not always possible to get a great stretch yoga session without standing. I will sleep well rested.
I really love your flow, timing, pace, peace and easefullness in your classes. I found Do Yoga With Me first having found Fiji Mcalpine who I've been doing yoga with for almost 11 years now (via youtube) she has absolutely been my go-to yoga guru and recently I found you, David! And I am so happy you guys exist and share these classes. I can feel the knowledge and intention behind them, very uplifting and deliberate. They have been an absolute life changer physically and mentally. Thank you thank you thank you 🧬💝
Wonderful video! I’ve just started with Yoga via TH-cam videos and David’s teachings are among the very best. He’s definitely my favourite instructor so far and I’m looking forward for more of his teachings.
this helped me out a lot. I honestly feel less tension buildup after doing this practice. and I appreciate the whole seated sequence. thank you so much
i twisted my ankle a little a few days ago, its not severe or anything but i knew that going to my regular yoga class was gonna be bad for it since we do a lot of poses that are standing and require ankle strength. i want it to heal but i still crave some yoga so i looked up a sitting yoga class, found this video and loved it!! Thank you David!!!
Thank you , a nice practice.This is goung to be my saviour for the next couple of months or so- I broke my leg which needed Op to pin it last week and broke 2 fingers too . for someone who trains daily either yoga, HIIT Gym aswell as walking my 2 young Husky pups for hours every day I already have "cabin fever" afte 1 week . You have no idea how much you are saving my sanity -thank you
Today is me and my wife second day doing this video. Yesterday was tough but we did very well today! You’re a great teacher and guider. We loved this routine. I’m looking forward to more of your content. Thank you!!!
This is brilliant, thank you. As someone who works offshore, often on vessels with significant motion, I have to remove all balance poses from my routines. This is a great alternative that will keep me limber when I cannot work through stronger poses.
That was fabulous. I was looking for a yoga video with relaxing music, filmed outdoors, without all the annoying chatter and preamble in so many videos. This was absolutely ideal. If I could suggest anything it would be that you narrated the video so that what we are doing mirrors what is on the screen. In any case I will be introducing these poses to my post gym workout. Many thanks!
I'd rather do these workouts you have created than visit an orthopedic surgeon in 5 years! Better to seek the Yoga spirit every morning. Yippee and Namaste!
My body craved backbends towards the last 3/4 of this class -- this was a lot of forward folds. Excellent pace and voice, very much enjoyed it, I just had to add in some backbends to counterbalance the practice.
Dislocated my knee back in August and I have been getting back slowly into practice using a chair. I watched this to see if it would be something I could do. I like what you do here - going to try. Thank you.
@@doyogawithme thanks so much for your yoga class. I discovered your classes on TH-cam at the time of the pandemic in Rio de Janeiro, your yoga classes helped me a lot. At the time, all spaces for yoga and gymnastics were closed. Now in Rio de Janeiro the pandemic is already under control. The city is returning to normal life with masks. A hug from Brazil.
Hello David... T.Y. for all the videos you publish Very interesting, please let us know as you did the sanscrit name, we can learn. I love the way you softly go to the postures and describe. Namaste. Françoise
Thank you David! This was exactly what I needed. :) I always enjoy your videos. You have a great way of explaining everything and I love how calming your voice is.
Man I was with you until the clasp the hands behind the back while holding the leg. Thank you for your detailed instruction along the way. Helps so much! Namaste
Thank you so much for a really relaxing, amazing flow. I've only been practicing for just under a year now, and since there aren't really any instructors around where i live so its not easy keeping motivated all the time. But I have to say, i visit your site everytime i get a chance and I haven't been disappointed once with your videos. Great work David! Namaste.
Thank you David, my back/hip hurt for months and I can't really afford a doc. So I gave this a try and even though I can't stretch nearly as far after 2 weeks I am now pain free.
Lovely, flowing, relaxing and stretching practice - some stretches are so easy for me - others harder for some reason - like the clasping hands behind- will come back to this centering practice time and time again though I feel. Many thanks
That was a great seated practice.. next time I'll pause for long holds in certain poses, but great intonation and pace... i can feel the blood and chi moving around my hips..
What a wonderful class! I really like how you took your time in each pose to really feel the stretch. Thank you and I'll be looking forward to more of your videos!
I'm recovering from knee issues so this seated flow has been amazing. It's so hard to find good seated or chair yoga flows other than your site. Please upload more!! Xoxo
I love how David ends each yoga session with a deep, relaxing meditation moment. This makes me come back to his videos ever since I found his channel a decade ago.
When I don't have the energy to do standing yoga, on Saturday after long week this is one of the best home classes for the whole body. Thank you David.
I suffered from chronic lower back pain for several years and had extreme tightness in my hips. I am a Yogi and I’ve done yoga since the year 2000 but I’ve never had such a dramatic change from doing a practice.
Thank you very much.
Wow that's incredible! I'm so happy for you 🙂
David. Please share other yoga classes you are very good teacher...
Loved this class! The teacher, the scenery, the music - all combine to provide a very soothing and peaceful time on the mat.
David is such a gifted teacher- He has the best voice for yoga- so calming, centering and relaxing- I could listen to his voice all day long... just very soothing- it is one of a kind - a true gift to all of us yoga practioners. Namaste.
I can't explain how much your videos have changed my life. I keep coming back to them.
So glad they are connecting with you. 🙏
David, you are a Blessing....I am thankful for you, still my favourite yoga teacher.
Amezing class. At the end of the session I feel out of the world . The best yoga teacher I have seen .
Thank you for sharing your practice with us! 🙏
MR Procyshyn,
You are truly a blessing to the yoga community of the world, thank you for being an inspiration to my practice, Namaste.
Thank you! 🙂
David is by far the best and most competent teacher on TH-cam. Thank you for what you do for us David
Hello!This was the first online yoga flow where I have been able to do the whole routine. 2 years ago I had a snowboarding accident which left me paraplegic. I can only move certain muscles in my legs so I can only really do seated poses. I have been doing yoga but it's so much nicer to be able to follow instructions rather than making it up as you go along! I will definitely be coming back to this. ✌🏻️
Lucy Court lovely to see your comments Lucy and sorry to hear about your accident. How are you doing with your yoga now? 🙏🏼
Hi Lucy, hope you’ve kept on doing yoga, David is a great instructor and it helped so much with my neck and shoulder problem. It would certainly benefit you too. Hope you are doing better everyday!
SO pleased for you, Lucy!
Thats so awesome Lucy to find something that suits you - you can stop and start it whenever you want. I love this as well.
Lucy Court, you’re an inspiration! I too love this yoga sequence. Namasite!
Thanks David! This is THE REAL hatha yoga, Gently, slow and your voice coordinate with the movement. Please upload more video like: split, shoulder pain, lower back pain, so on...
I want to thank you, thank you, thank you David. I’m in my 70s and I did this video this morning it just loosened up my muscles wonderfully. Yours are the best Yoga videos. I will continue to do your videos every morning.
your yoga videos are the best. just a perfect pace. not too fast and not too slow. You describe everything so well, I can do the pose even without watching. you are wonderful. The location is gorgeous.
Wonderful teacher, best I have seen for a long time. Gentle, calm and very easy to follow. No high pitched voice and music that rattles. My new YT guru.
I can't thank you enough for all your compassion! I am back in a very small living situation( shared and with my family dog, Honey & her crate!! and your sequences allow me to keep a yoga practice. Very much appreciated! I love you sooo much!!!
David you are the best yoga teacher ever!!! Awesome instruction!! Thank you sooo much!!!
Fabulous David - this is so great. Sue from Sydney
Another great class from David. Thank you
David, this was the perfect practice for a cold, damp rainy day when I woke up feeling stiff. The beautiful park also helped brighten my day. The seated stretches were a great way to start the day.
Thanks a lot, this really helped me today, I started with really painful fingers...hope you have a good one,thankful greetings from Germany 🇩🇪
Very well done David Procyshyn! Will pass your video on to my sister who has a hip injury and looking after newborn twins. Thank you.
Good teacher, excellent instruction. The Hatha yoga poses flow smoothly with step by step instruction. It is great tutorial to follow. Thank you. Namaste.
Cheers Norman! Namaste 🙏
This is a wonderful gift. Thank you, Thank you...a hundred times thank you
This is the first time I do this practice (between other ones from David) and I really loved the way we work different parts of the body. I just feel so relaxed. I really loved the last five - ten minutes of relaxation. It is absolutely lovely. Thanks David for giving us such quality in your practices.☺👌
I need to add my praises and gratitude to your on-going list of comments. David you are the best and the most generous yoga teacher to have posted so many yoga classes on your channel. You instructions are immaculate and your pace is perfect, giving people enough time to get into the asanas, to hold, and to breathe. Many of your videos are delightfully set in nature, with flocks of birds adding to the joy of doing wholesome yoga and feeling grounded. Thank you, my favourite teacher. xx
One of the most relaxing stretches after a hour long bike ride! Thank you for this practice!
Thank you David. Having a houseful of company this Christmas week was wonderful. However, hosting took a lot out of me. Today, this was the perfect practice for mellowing me out and for coming back to the present.
I keep coming back to this. Thank you David!
You have the best shavasana out there! Thank you David…namaste
Thank you. I have a knee injury and this was the perfect yoga routine to help me still find movement during my healing time. I like how well you instruct it is very clear and understandable. Great class!
Thanks David for the class .
Fractured my ankle last month and once rehab was viable I found this video and have replayed it a couple of times already. Great way to organically strengthen and align the body! Thank you.
Ouch! Thanks for making us a part or your recovery Leticia! Wishing you a speedy one! 🙏
I enjoy all the different stretches, I just wish that we held them for longer. The relaxation at the end was nice. Thank you!
I’ve been coming back to this practice for years! Thank you it always a bless! Namaste
Thanyou for such a good 45min seated yoga.Not able to stand long this is a breath of fresh air and feeling able to get some relief of a stiff body. I have made my way through your yoga on offer.This is always so good to try as its not always possible to get a great stretch yoga session without standing. I will sleep well rested.
Alot of new poses and stretches, thank you
This is terrific! I sit far too much and haven't been able to get to the pool for weeks. This is so deep! I feel great. Thank you.
The most relaxing yoga session I've ever been. Thank you, David. You're amazing✨
I have a broken ankle, and this seated Yoga (with some minor modifications) was GREAT! David, you do a great job, too!
I really love your flow, timing, pace, peace and easefullness in your classes. I found Do Yoga With Me first having found Fiji Mcalpine who I've been doing yoga with for almost 11 years now (via youtube) she has absolutely been my go-to yoga guru and recently I found you, David! And I am so happy you guys exist and share these classes. I can feel the knowledge and intention behind them, very uplifting and deliberate. They have been an absolute life changer physically and mentally. Thank you thank you thank you 🧬💝
Best class to stretch back after not sleeping well.
This is amazing! Great stretches feeling great in the body
Thanks David for another great practice. Love your exercise routines :)
Wonderful video! I’ve just started with Yoga via TH-cam videos and David’s teachings are among the very best. He’s definitely my favourite instructor so far and I’m looking forward for more of his teachings.
I’m so happy I found your classes
Great videos David. You make Yoga accessible with your thorough style. Many thanks and Namaste.
Just LOVE your classes, David. Huge thanks!
Great class. Thank you for the extended sivasana, too!
this helped me out a lot. I honestly feel less tension buildup after doing this practice. and I appreciate the whole seated sequence. thank you so much
David. Thank you so much for this class - it will be a regular for me. Namaste
i twisted my ankle a little a few days ago, its not severe or anything but i knew that going to my regular yoga class was gonna be bad for it since we do a lot of poses that are standing and require ankle strength. i want it to heal but i still crave some yoga so i looked up a sitting yoga class, found this video and loved it!! Thank you David!!!
Thank you , a nice practice.This is goung to be my saviour for the next couple of months or so- I broke my leg which needed Op to pin it last week and broke 2 fingers too . for someone who trains daily either yoga, HIIT Gym aswell as walking my 2 young Husky pups for hours every day I already have "cabin fever" afte 1 week . You have no idea how much you are saving my sanity -thank you
Glad this class is serving you well. Wishing you a speedy recovery Amanda. 🙏
I really love your yoga classes such a soothing voice and so well explained ! What a relaxation !
Great class, it's what I need sometimes: something gentle and without the effort of standing up. And no upward facing dog!
Been doing this video for years- one of my all time favorites! Thank you!!!!
wonderful class David. I have a problem at my rest and your class helped me to stretched without the need to push my rest on the floor..
I felt God doing this. Blessings❣❣❣
Today is me and my wife second day doing this video. Yesterday was tough but we did very well today! You’re a great teacher and guider. We loved this routine. I’m looking forward to more of your content. Thank you!!!
Thank you David for this precious video gift!
You're very welcome. 🙏
Hi! I love this practice, the Voice, music and the stretching were great to start my day. Namasté 🙏
Thanks so much for this, Mr Procyshyn!
+Kate Honey You're very welcome, Kate. :)
Great seated class. Feeling calm. Thanks so much!!
The meditation at the end of this is excellent!
Excellent videos from you, gentle, clear and extremely pleasant. Your relaxation is awesome too. Thank you very much for your great work!
This is brilliant, thank you. As someone who works offshore, often on vessels with significant motion, I have to remove all balance poses from my routines. This is a great alternative that will keep me limber when I cannot work through stronger poses.
That was fabulous. I was looking for a yoga video with relaxing music, filmed outdoors, without all the annoying chatter and preamble in so many videos. This was absolutely ideal. If I could suggest anything it would be that you narrated the video so that what we are doing mirrors what is on the screen. In any case I will be introducing these poses to my post gym workout. Many thanks!
I'd rather do these workouts you have created than visit an orthopedic surgeon in 5 years! Better to seek the Yoga spirit every morning. Yippee and Namaste!
Oh man, that hit the spot!!! Thank you!
I absolutely love love love. Thank you David!
My body craved backbends towards the last 3/4 of this class -- this was a lot of forward folds. Excellent pace and voice, very much enjoyed it, I just had to add in some backbends to counterbalance the practice.
Dislocated my knee back in August and I have been getting back slowly into practice using a chair. I watched this to see if it would be something I could do. I like what you do here - going to try. Thank you.
I am just discovering these wonderful practices 🙏💜
Hi David first time with you I love it always I did kundalini yoga
Love the flow! This looks like Forest Park!
Thank you, David and Happy New Year ! Now I'm heading out for a nice new year's eve, with friends, at a home get together. I feel great.
Happy New Year!
Very nice flow perfect to prepare before meditation i feel my body and mind releasing all the tention thankyou
Greeting from Brazil. I loved so much your yoga class.
Olá e bem-vindo! Glad you enjoyed the class!
@@doyogawithme thanks so much for your yoga class. I discovered your classes on TH-cam at the time of the pandemic in Rio de Janeiro, your yoga classes helped me a lot. At the time, all spaces for yoga and gymnastics were closed. Now in Rio de Janeiro the pandemic is already under control. The city is returning to normal life with masks. A hug from Brazil.
exactly what my shoulders and lower back needed tonight. this provided a deep release for me. thank you
Hello David... T.Y. for all the videos you publish Very interesting, please let us know as you did the sanscrit name, we can learn. I love the way you softly go to the postures and describe. Namaste. Françoise
Thank you David! This was exactly what I needed. :) I always enjoy your videos. You have a great way of explaining everything and I love how calming your voice is.
Awesome practice, thank you.
Man I was with you until the clasp the hands behind the back while holding the leg. Thank you for your detailed instruction along the way. Helps so much! Namaste
So precise as per your name. Such a gr8 video and am glad u also added wrist stretch. Thanks heaps.
Thank you so much for a really relaxing, amazing flow. I've only been practicing for just under a year now, and since there aren't really any instructors around where i live so its not easy keeping motivated all the time. But I have to say, i visit your site everytime i get a chance and I haven't been disappointed once with your videos. Great work David! Namaste.
This felt wonderful in the shoulders and hips.. thank you
Thank you David, my back/hip hurt for months and I can't really afford a doc. So I gave this a try and even though I can't stretch nearly as far after 2 weeks I am now pain free.
LOL who dislikes yoga class videos on TH-cam? Great class!
Lovely, flowing, relaxing and stretching practice - some stretches are so easy for me - others harder for some reason - like the clasping hands behind- will come back to this centering practice time and time again though I feel. Many thanks
That was a great seated practice.. next time I'll pause for long holds in certain poses, but great intonation and pace... i can feel the blood and chi moving around my hips..
Thank you for this video! It really helped me to release pain in my spin.. greetings from Slovakia :-)
What a wonderful class! I really like how you took your time in each pose to really feel the stretch. Thank you and I'll be looking forward to more of your videos!
You are a great yoga teacher. Where can I get more of your videos!
Excellent routine, I see the progression in poses I never knew how to do and get into. Thank you very much
Please kindly upload this again, i have technical difficulty when playing it. Its really a great stretch out program to follow. NAMASTE!
Great relaxation. A lot of love for you.
Thanks David ! Awesome session.
Thank you so much David!!
I'm recovering from knee issues so this seated flow has been amazing. It's so hard to find good seated or chair yoga flows other than your site. Please upload more!! Xoxo
I’m so happy I found this video. Thank you nit is amazing. Start to finish a great yoga flow 🙏🏼
Thanks Caroline!