5 Snacks Protect Eyes & Reduce Vision Loss‎️‍🔥Dr. William Li

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  • เผยแพร่เมื่อ 12 ก.ค. 2024
  • #diet #longevity #health #vitazenhealth
    In today's video, with the help of Dr. Li, we will uncover the power of 5 snacks that protect eyes and reduce the risk of vision loss. From nutrient-packed ingredients to scientifically-backed benefits, these snacks will not only satisfy your cravings but also support your eye health.
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ความคิดเห็น • 31

  • @vitazenhealth
    @vitazenhealth  27 วันที่ผ่านมา +11

    Which is your favorite snack? Let us know in the comments below 👇
    Check out our newsletter "Quick Thyme"! Sign up and get a FREE 28-day meal plan ► quickthyme.beehiiv.com/subscribe

  • @MaiRaven3
    @MaiRaven3 2 วันที่ผ่านมา +16

    1. Watercress
    2. Tomatoes
    3. Carrots
    4. Red Bell Peppers
    5. Strawberries

  • @elizabethdiblasio7825
    @elizabethdiblasio7825 8 วันที่ผ่านมา +10

    no alcohol.... no cigarettes..... no junk food.... I eat small portions of mediterraean diet and I walk at least 1 mile every day... I am slender and look 10 years younger!

    • @btstakescareofmewhenimsick4892
      @btstakescareofmewhenimsick4892 2 วันที่ผ่านมา +2

      I drink alcohol, i smoke, i dont walk everyday (i am an active woman in general), i eat healthy tho, and i look 20 years younger 😁. It's the genes i guess

  • @debrayew2776
    @debrayew2776 24 วันที่ผ่านมา +9

    I just make spaghetti with carrots celery tomatoes red bell pepper onions and combination of beef and pork

  • @Cyrilmc222004
    @Cyrilmc222004 3 วันที่ผ่านมา +1

    Thank you so much Dr William Li, I really enjoyed listening to you and your advice on eye health. I’ve subscribed and given you a thumbs up too

  • @elizabethdiblasio7825
    @elizabethdiblasio7825 8 วันที่ผ่านมา +2

    I eat a fruit that is in season....cherries - watermelon.... Kiwi.... these fruits are my snack!

  • @garyssimo
    @garyssimo 16 วันที่ผ่านมา +7

    Organic chickpeas best. Non organic are loaded with Roundup!

  • @mrsgrace2000
    @mrsgrace2000 8 วันที่ผ่านมา +3

    Thank you!

  • @gloriamorris1018
    @gloriamorris1018 27 วันที่ผ่านมา +12

    Berro, vegetales de hojas verdes tomates. Zanahorias. Pimientos rojos Fresas o frutillas. Gracias. Thank you

    • @vitazenhealth
      @vitazenhealth  27 วันที่ผ่านมา +2

      Glad you liked the video!

  • @shethashok9738
    @shethashok9738 27 วันที่ผ่านมา +2

    Thank you Dr Li

  • @marchegrundmann1232
    @marchegrundmann1232 วันที่ผ่านมา +4

    He is wearing glasses

  • @megabaneen8057
    @megabaneen8057 27 วันที่ผ่านมา +2

    Thanks Vitazen Health for this vital info

    • @vitazenhealth
      @vitazenhealth  27 วันที่ผ่านมา

      Glad you liked the video!

  • @charlesbale8376
    @charlesbale8376 27 วันที่ผ่านมา +2

    Fabulous information, terrific health tips.

    • @vitazenhealth
      @vitazenhealth  27 วันที่ผ่านมา

      Glad you liked the info!

  • @ranaqamar1173
    @ranaqamar1173 27 วันที่ผ่านมา +2

    Doctor William Li ❤ Always

  • @LaMarrWilliams-cm1fl
    @LaMarrWilliams-cm1fl 26 วันที่ผ่านมา +2

    Thanks for sharing this information

  • @tracyhicks8441
    @tracyhicks8441 27 วันที่ผ่านมา +2

    Thankyou❣️

  • @TM-qj4yr
    @TM-qj4yr 12 วันที่ผ่านมา +4

    Do you people have received consent from Dr. William Li to use his content in your video?

  • @Savannah-ed4rv
    @Savannah-ed4rv 2 วันที่ผ่านมา +1

    I can't eat most of these foods but carrots are one that I can and I really really appreciate the recipes! My mouth is watering so I need to buy some and try your ideas!

  • @umarfarooqtheeditor
    @umarfarooqtheeditor 27 วันที่ผ่านมา +6

    I Like The Strawberry 🍓 Do you?

    • @vitazenhealth
      @vitazenhealth  27 วันที่ผ่านมา

      Of course.

    • @twerkinthecityhuh6340
      @twerkinthecityhuh6340 27 วันที่ผ่านมา

      See above comment

    • @danadunn9588
      @danadunn9588 23 วันที่ผ่านมา +1

      Strawberry is an allergy for me. Frozen berries might be ok, not sure.

  • @JeanHendrix-zl5hv
    @JeanHendrix-zl5hv 4 วันที่ผ่านมา +4

    Apparently it does not work you have on glasses Dr Lee