3 Foods that Save Your Vision | William Li
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- เผยแพร่เมื่อ 2 มิ.ย. 2024
- Dr. William Li, author of the book "Eat to beat disease", shared tips that will help improve vision. The main problem of vision loss according to Dr. William Li is problems with the blood vessels of the eyes. The right and healthy foods, according to Dr. William Li, can clean and strengthen blood vessels and improve vision. Just a few foods, which you will learn about in the video, can help keep your eyes safe from disease. Also, William Li tells you which foods can make your vision worse. So, you will have the opportunity to make your diet better and improve your vision.
#health #healthyfood #williamli
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Eggs, carrots, and blueberries- yummy : )
❤ loveyoudear❤
Feed the chicken carrots and blueberry then just eat the egg
Raw egg yolk?
Thank you so much! It's great to hear you're excited about these eye-healthy foods. Keep enjoying them and spreading the positivity 🥚🥕🫐 Stay healthy and happy!
Thank you
Eggs. Carrot. Blueberries
It didn’t work for him.
British fighter pilots, during WW2, ate Bilberry jam every day and in particular before night flights. It improved their night vision.
He is just sharing for our good but din't forcing you guys , to follow him.
He is teaching us to save our vision not cure it to perfect vision. If I can prevent or prolong getting cataract surgery or blindness or worsening vision I myself appreciate his knowledge
Yet he wears glasses.
@@kericorley9387 did you even properly read the comment? Or do you even understand what the difference is between perfect vision and still being able to see? Most of the people in the comments who keeps questioning or commenting how come he’s still wearing glasses all seem to think still being able to see means perfect vision. He NEVER said you’ll have perfect 20/20 vision. You all seem to feel so smart and smug but you should learn the difference before commenting…
You are what you eat. Your diet impacts your health.
Lower stress, reduce obesity, get enough sleep and more exercise are key to a healthy life.
Obesity in children and adults is rising across the world.
Fast food and sugary drinks including fruit juices are contributing to the problem of poor health and obesity.
Eat a healthy plant based diet and exercise regularly.
Reduce or ELIMINATE cows milk, eggs, cheese and meat. Eat more salad greens, beans, fruit and vegetables. Eliminate fast food, snacks like cookies, cakes, chips, and sugary drinks and juices.
Every adult and child should own a bicycle and ride it regularly.
Regular exercise will help you sleep better. Yoga is a great stress reducer.
Obesity is all too common today. Get off the couch. Get off the phone, ipad or video game.
A variety of stretching and other exercises help with increased mobility.
Ride to work, ride to school, ride for fun.
Every city should be a bicycle city.
Speak up for bicycles in your community
All the functional doctors now say the very OPPOSITE concerning the perfect diet: Grass-Fed MEAT is number 1. Eggs also everyday. Some say even become "Carnivore" (meat ONLY). Even a well known optimistic on the Internet preaches a 100% diet of grass fed meat ONLY. I'm so confused because everyone seems to have high credentials yet nearly ALL of them preach different "solutions". Meantime I'm wasting money buying stuff and then throwing it away because of what I've heard from another expert! ): ): ):
Thank you for the information!
Thank you Dr. Li. Very helpful. ❤❤❤
It's funny he mentions caffeine. I swear every time I drink coffee my eye sight feels like it gets a little worse right after and I can feel something going on with my eyesight. When I lay off coffee, my eye sight returns to normal. So, I 100% believe the caffeine theory.
Thanks for the video very helpful.
Thank you.
Thank you
Thanks
Very helpful video... Thanks Doc
Zeaxanthin and lutein are the 2 key nutrients for our eyes. Fresh raw living Spirulina is the best source.
Great video
Thanka
I eat a pint of blueberries every week 👍
Tell me about Retinopathy Can. It be cured?
What about nitric oxide for circulation of the ayes.
Vitamins khane ka idel time batayein sir jis se jyada effect kre...?
If you think we eat healthy think twice
Unfortunately, cataracts have been bothering my vision for some time. I hope surgery can be avoided.I eat the mentioned food regularly .😢
I was recently diagnosed, even though I had no symptoms,I m 62, I asked the optician the cause and she replied old age, I then asked what can I do to stop it getting any worse and she replied wear sunglasses.
@@peterdockrill9653 The head ophthalmologist, only told me to think about the operation. I take vitamins A and E on the advice of a friend of indian origin. Natural bothers me more to. Thank for the tip.🙂
@@peterdockrill9653 You also need to eat liver sea fish , carrots, pumpkin, green leafy vegetables, olive oil repesed oil.We are not old at 62 .Sorry.
Use castor oil in the eye. The fatty acid dissolves the proteins of the cataract.
Get some NAC eye drops, will get rid of problems.
Na dvojite videnie - diplopia,čo doporučuješ ?
How did i get a weak eye going cross...now i need glasses at 69years old. Can it be reversed with eye excerise?
Can you make it in a smoothie
Absolutely! I make delicious smoothies most days..blueberries, strawberries, avacado, kiwi, garlic, tomatoe, apples or orange, zucchini, Almonds, pumpkin seeds, sunflower seeds, macadamia nuts, walnuts, protien powder, collagen powder, cilantro, kale or Spinach and coconut milk. Yum!😊
Can one with gallstones eat egg yoke?
I sent a comment not that long ago. Where is it. It was meant to educate people. Where is it?
What about flotets?
That's diabetes making flotets
Watch Dr Berg video on floaties
He said fasting is the best way to get rid of them
How do we heal the optic nerve to reverse glaucoma?
Damage to the optic nerve is irreversible because the cable of nerve fibers doesn't have the capacity to regenerate, or heal itself, when damage occurs. This is why glaucoma is an incurable disease at this point, and why early detection is so important.
Improve your vision in 7 days? So why is he wearing glasses?
What is wrong with you? 😂😂😂😂😂😂😂😂😭😭😭🤣🤣😂😂😂😂😂
😅😅😅true
Don't believe all that these TH-camrs preach
B’cs he is in 5th day of his diet.
😂😂😂😂😂😂😂🙏
Therefore Dr. William wears glasses?
Raw eggs? Ok, I'm definitely blind 😟
What abt sweet potato?
I thought he said coffee was a health food in another video
🥰🥰🥰🥰🥰🥰
Blueberries are high in oxalates.
Medium not high if you eat half cup a day, as long as for the rest of the day you go straight meat
Then why you still keep using vision glasses ?
Its why he wears glasses 😂
Even though it is a good content, Your comment is so funny, thank you for a good laugh we had because of your comment. God bless you.
Maybe it's bc He's working on getting his eyes healther.😊
😂😂😂
Y is Dr. Lee wearing glasses then ? He didn't eat these foods ??
I hadent heard him say what to eat
Pay attention if you are a diabetic 👍
Coffee? 😮😢
if it is true why,still wearing your eye glasses
hmm, but Dr Lee himself wears glasses ....
Everyone is copying this comment. Maybe his prescription was a lot stronger at one time?
But William ki does have eye vlasses
My question exactly why is he wearing glasses
Be something different tomorrow, baffle us with science, just another way of making money
7 biblical days..could be 70 years
How come you wear glasses
Himself wearing glasses
MCT oil or coconut fat. The Polynesian people gobble coconuts like there is no tomorrow and always have perfect eyesight the best in the world even interested old age are not wearing glasses like western people who need at age 30
Don’t do anything the WHO SAYS!
Been eating organic carrots and eggs for years and my eyesight is still poor
What about blueberries
Try adding eye exercises to your diet. The best thing to do, though, would be to see a doctor to develop a vision correction plan. It is possible that in your case food for the eyes is not effective. Your eyes may need surgery or medication.
He was blind 7 days ago! 🤓🤓🤓
Yes what happened to your eyes doc?
But he uses glasses?
🇦🇹
A lot of unproven information,
The caretenoids and antioxidants are found in the macula and retina to protect against blue light. Antioxidants in blueberries strengthen micro blood vessels. By eating these foods, the nutrients are uptaken and deposited where needed. Facts.
why does he wear spectacles ?
Foolish question...
CUT.
TAKE 2.
ACTOR WITH NO GLASSES, PLEASE.
ACTION.
Too much puneta
You are wearing glasses dude 🤥
You don't need animal products, just eat whole plant foods and take B12 supplement
Yet, you wear glasses..?!
What nonsense. The highest form of lutein is in kale not in an egg that fell out of a chicken's rear!
1 yolk of 1 medium egg (100 g) contains 0.5 mg of Lutein or 5% of the daily requirement. If you want an expert opinion, read medicine articles about lutein in eggs. Also, about its effect on the eyes.
The food u are recommending others please try urself to improve your vision 😂
Not sure about taking vision quality advice from a guy wearing glasses.
Go vegan for your health, whole food plant based.
Go vegan for the animals.
Go vegan for the planet.
Go vegan and be healthier and happier.
A lower risk of heart disease and cancer for you and a better planet for everyone, human and animals.
Eating healthy is not a diet it is a healthy life style.
Evidently it doesn't work doctor you are wearing glasses
Pure nonsense, NOTHING can help in 7 days. Just clickbait.
Lol, those foods are certainly good for eye health
So why don't you improve your own vision.
Eat raw egg yolk?? Not healthy in these days. Doc read research 😮
Stop making false video….
Eggs are not good... everything else ok.
Sorry but eggs are a super food
How can you say when you’re wearing eye glasses?? Bogus!
Information not only about how to improve your vision, but also how to protect your eyes from diseases
Do you really believe people wear glasses because of retina damage? If you do you are wrong. Wearing glasses does nothing to improve glaucoma or macular degeneration.
Not so. I was developing cataracts which got quite bad, was considering surgery. Then I read that blueberries could improve cataracts so started eating them on cereal every day and cut down on sugar and salt. Nothing seemed to be happening after 6 months but I continued as I liked the taste. Then after about 9 months noticed slight improvement. Now, 3 yrs later they're almost gone, I'd estimate about 85% improvement, under most light conditions the cataracts are no longer noticeable.
I bet he forgot to take his eye glasses off before his documentary “3 foods save your vision” 😂😂😂😂😂😂
I never knew “save your vision” had the same meaning as “perfect vision”. So not going blind = 20/20 vision 👍
But why dr. William Li still wearing eye glass 😅, aren’t doctors being good themselves before breaching to patients 😂😂😂. Heal yourself first Dr.😅😅