Free advice (Njn psc nokunna oraaal alla ennalum parayuva... But i was a shotput athlete. Best throw 11.2 @ 68kg bodyweight ) Ente college grndil ingane psc physical coaching kodukunna oru video utubil kandu... angane pinne kure video kandu Ingane olla videoil kanikunna drills okke cheyunath nallath thanne.... Pakshe ithellam optimisation mathram aan....... Ithellam kazhinjalum chelork events pass avan petiyen verilla... avar ith thanne veendum veendum cheythitt karyam illa. GO TO A GYM. Ningak olla etavum nalla option ithaan Kooduthal ariyanam ennulavar ithinu rply iduka.. Ente number theram
Supr sir🔥🔥🔥
Waiting for part-2,3👍👍
Nice keep it up bro satya from Hyderabad
ഗ്രേറ്റ് ഇൻഫർമേഷൻ 🔥🔥🔥🔥✨️
Sir next part videos pettannu edamo...
Pettwnnu baaakkikkoode upload cheyyane sir... 🥰
Thank u sir😍😍...plz upload highjump video too
Very useful information 👍
Thanks alooot sir🙏🙏 Waiting for next part🔥
Thank u sir... Waiting for next 2 parts
Enik ishtamayi sir 🎉
എനിക്ക് നിങ്ങളുടെ മൂന്ന് വീടിയോയും കാണണം
Hello sir 👋 Running l long step kittan help cheyuna karynagale kurich oru video cheyyamoo??
Will upload
@@AnReNFITNESS2020 Thank you sir🥰🤗
സാർ, ഇതേ രീതിയിൽ
ഹൈ jumb കൂടി ചെയ്യുമോ
Super
Ithu place evideyanu training kodukkunnath
High jumb begginars 1video chayo
Waiting for part 2
Bro long jump leg karakki chaadumbol kurachu koodi chadaan pattumo
Valuable
കാലിൽ Muscle പിടിച്ചാൽ എത്ര ദിവസം rest edukanam
pain maarunath vazhe.
Free advice
(Njn psc nokunna oraaal alla ennalum parayuva... But i was a shotput athlete. Best throw 11.2 @ 68kg bodyweight )
Ente college grndil ingane psc physical coaching kodukunna oru video utubil kandu... angane pinne kure video kandu
Ingane olla videoil kanikunna drills okke cheyunath nallath thanne.... Pakshe ithellam optimisation mathram aan....... Ithellam kazhinjalum chelork events pass avan petiyen verilla... avar ith thanne veendum veendum cheythitt karyam illa.
GO TO A GYM. Ningak olla etavum nalla option ithaan
Kooduthal ariyanam ennulavar ithinu rply iduka.. Ente number theram
Very very useful sir🙏🏻
Useful....thanks
High jump detailed video
Super Sir...
Spr ❤
Thankyou sir
First like
സർ ഇതുപോലെ എല്ലാ items ചെയ്യാമോ ഡീറ്റൈൽ ആയി ❓️
Pls check the playlist
High jump venam sir please
ടേക് ഓഫ് ശരി ആവുന്നില്ല. എന്താ ഒര് വഴി
Next part👍
I like it.
Sir Pull Up Tips Video cheyyymo... Please.. Njan Kure aayi Choikkunnu🥺🥺😕😕😕
Push up adiyada
@@vipinotp6465 push up daily cheyyunund bro
@@ashiiiiiiiiiiiiiiiiiiiiiii correct form il ano cheyunne..height weight athre? Athre push up daily adukum
@@vipinotp6465 Correct annen aahn ente vishwasam... Ini Ariyathilla Wrong aano enn.... Daily 25 pushups edukkum
@@ashiiiiiiiiiiiiiiiiiiiiiii 25 onnum poraa. 100 ennam adikk.
Sir 5 events pass ayal mathiya atho 8 eventsum pass akano
5 for pass
Sir next video pls
Sir high jump video?
Agneepath rallyil para sf nte selection pazhayapolle undo chetta. Onnu pettanu parayane........
Sir trippil jump engane supar akam ennu paranju tharoo🙂
Thankyou sir🥰
👍👍👍
high jump details
❤️
😊😊😊😊😊😊💞
Part 2 waiting
Hi dost
Sir ithinte balance idamo
2nd and 3rd part vannuo? Indekil link tharamo?
Sir njn wt 63 ht 170 aahn long jmp cheyyan wt kurakkano njn ith varr sclil ithin koodeett illa but enikk bayngara aagraham kootan😅
ഹൈ ജമ്പ ഒന്നു ഇടമോ
എവിടെയാ ട്രെയിനിങ് സെന്റർ?
Ethaa place
Evdeyan ee academy
😍❤️❤️❤️❤️❤️❤️💖
സ്ഥലം ഇവിടെയാണ്
Kollam
@@AnReNFITNESS2020 contact number tharuo
Highjumb tips idamo
👍
💥
IRB, CPO ONE STAR എത്ര CM ആണ്
Free advice
(Njn psc nokunna oraaal alla ennalum parayuva... But i was a shotput athlete. Best throw 11.2 @ 68kg bodyweight )
Ente college grndil ingane psc physical coaching kodukunna oru video utubil kandu... angane pinne kure video kandu
Ingane olla videoil kanikunna drills okke cheyunath nallath thanne.... Pakshe ithellam optimisation mathram aan....... Ithellam kazhinjalum chelork events pass avan petiyen verilla... avar ith thanne veendum veendum cheythitt karyam illa.
GO TO A GYM. Ningak olla etavum nalla option ithaan
Kooduthal ariyanam ennulavar ithinu rply iduka.. Ente number theram
👍👍👍
Thank you sir
🥰
❤
❤
❤
❤