CRICKET BALL THROW എന്ന ഒരു EVENT നേടിയെടുക്കാനുള്ള EASY TIPS & TRICKS

MY ANREN DEFENCE ACADEMY TEAM🔥
..........
KERALA POLICE PHYSICAL TRAINING
STARTED..... ADMISSION OPEN NOW👇
OFFICE NO. ☎️ = 04762080396
WHATSAPP & CALL = 8851370762
WHATSAPP = 8281780396
..,........,..................................
MY ANREN DEFENCE ACADEMY TEAM🔥🔥
JAI HIND🇮🇳...
AnReN Defence Academy,,,,,,
We provide best physical training and coaching classes for Army, Navy, Airforce, Paramilitary and Kerala state police, IRB with hostel facility'.
If any query related training ,,,,, so pls contact given phone Number
OFFICE NO. ☎️ = 04762080396
WHATSAPP & CALL = 8851370762
WHATSAPP = 8281780396
💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻
MY ANREN ACADEMY TEAM
🎯🎯🎯🎯🎯🎯🎯🎯🎯🎯🎯🎯🎯
TO JOIN TEAM COMMANDO ONLINE
FITNESS PROGRAM👇👇
(Administrative head and nutrition expert)......
PRINCE
☎️☎️ 07356655477
(Contact by WhatsAPP)
🎯🎯🎯🎯🎯🎯🎯🎯🎯🎯🎯
💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻

#kpsc #kpscphysical #shotputthrow #shotput #keralapsc #cricketball

[@shabab7932]

Super , pull up for beginners videos ചെയ്യുമോ sir

[@surajtp3675]

Thank you sir💓

[@optimist...8752]

Thank you sir

[@MCB627]

Thanks sir👍

[@rahulraj.k.m]

Great sir

[@abhijithabhi3576]

Sir high jump tip vdo cheyyamo 🙏

[@maheshmohan8492]

Sir highjump and long jump video koode ചെയ്യാമോ....

[@hadijazil07]

Résistance band kondulla exercise video cheyyamo

[@prs.purushu6529]

Jai hind

[@vishnuvmp9448]

🔥👍

[@deepzzworld2890]

❤💚

[@lakshmananlachu9645]

❤

[@anoopvijayan8154]

1-2 metre koodi cover aakaanund..any tips?? Band use cheyyunnadu effective aano sir?

[@besaleleldho656]

Sir egane Kerala police test KK try cheyam ennu oru video cheyuvo plz

[@i_am_obito_1]

🇮🇳🇮🇳🇮🇳🔥🔥🔥🔥🔥

[@vipink1379]

Jym povunnathu physical events nu upagarikkumo

[@vishnuprasada.s1741]

Sir IRB commando wing ellam agnea 3star അടിക്കണം. Athine പറ്റി video idamo

[@mahadevAbhi30]

Sir Girls nu Army lu Pokan vendi Training undo ivde

[@idukkiworldAjomon]

Practice cheyth body full pain aanu. Maaran enth cheyyanam

[@503sabinsaju8]

Long jumb vidieo idavo

[@midhunlal1853]

Place evdee

[@preejithpreej9789]

Ball weight Athraa

[@everythingsubscribehere]

Place evideya

[@rejeesh94]

High jump video

[@akshaysl4500]

Ee academy avda aanu? Sir

[@balusuresh8138]

മാങ്ങാ കീറ് ⚾️

[@9605518208]

Ithu ippo kittunnavar

[@sreeharitk5110]

Sir,
Shin splint nu remedies enthoke aanu?

[@trilok151]

Bro num pls

[@ajaighosh8544]

Hlo

[@kannanc4606]

Sir Kerala psc police physical nda complete work out schedule plan video cheyyamo

[@AnReNFITNESS2020]

All videos uploaded.. Pls check the playlist

[@weatherwizard7637]

Ente sholder surgery kazhinja anu . Kai adikam valich erian pattunnilla pain ond . latarjet procedure anu cheythe . Permanent aytulla 2 screw shoulder ond . So njan e event skip cheyunne alle nallath?

[@worldisone511]

Cricket kalich throwing arm already undenkil eriyaam..throwing arm already illenkil practise cheyth shoulder kalayanda man..coz ball throw item kazhinjitt aanu rope climbing and chinning..So skip cheyyunnath aayirikkum better..

[@subinmathew2588]

Event wise starting egannnu paryamo bro?

[@Goodone123]

Sir Ball weight ethrayanu?? 160 gm Or 200gm??

[@Fun_facts_Zzz]

160

[@sooraj3852]

Njan oru left hander ane athe kuzhapam indo??

[@anandhuvpm]

ആർക്കു കുഴപ്പം? 🤔

[@ismailk4298]

100 മീറ്റർ സ്പീഡിൽ ഓടുമ്പോൾ ഇടത്തെ കാലിൻറെ തുടയിൽ നിന്നും വേദന അത് മാറിക്കിട്ടാൻ എന്താണ് വഴി

[@aswinap1510]

Yes

[@harikumarvs3361]

Hai sir I am Hari I had a angle ligament injury while doing workout will you please guide me how to do my angle strengthening workout after 2 weeks of rest advised by my doctor

[@harikrishnan8648]

same thing happend to me also ,,, mine is not ligament , , Lateral meniscus horn grade 1 .... told me to do strengthening exercises

[@Anoop5547]

Same thing happened to me

[@Anoop5547]

Bro number parraayuvoo

[@RedRed-py8wd]

enik long jumb pani kitty bro ligament pathuke rdy avu

[@vijeshpv6992]

ഞാൻ ball throw ചെയ്തിട്ട് 2 ദിവസമായി പനി പിടിച്ച് കിടക്കുന്നു...ആദ്യ ശ്രമത്തിൽ കിട്ടിയില്ല ,രണ്ടാമത്തെ ശ്രമത്തിൽ 60 m കടന്നു... കയ്യിൻ്റെ പണിയും തീർന്നു..😔

[@rashiuk782]

Guys aarelum kayil ndo

[@rambo5200]

Sir gynecomastia indakil Kerala police medical test pass avo sir .
Please reply me.
Nin ini train cheyyano

[@thecop8827]

Oru prblvm illa , Continue ur training

[@Prince-vx5if]

Seen ella bro
Physical kazhinju surgery nokk

[@manulaltm]

Etra erinjittum 55 meter okke varunnullu

[@deltaforce1628]

Enikum bro😰

[@ajithrajan1534]

45-50 pookunnullu , njan try chayanoo

[@muhlisnm4685]

Venda

[@anand006able]

​@@muhlisnm4685😂

[@hf4517]

Ethre ann eriyandath

[@anandhuvpm]

61m

[@sergioramos4533]

Sir ethu month aayirikum physical test

[@NEELIKURUKKAN]

ചിങ്ങമാസം...augest

[@m.p3323]

Jan

[@shelby8516]

ee item cheyyumpo elbow pain varunnu 55m ponullu

[@AnReNFITNESS2020]

Take recovery.... Rest koduthu train cheyuu....

[@Kukku974]

Sir academy evde aanu ? Fees kryngl oke engane aan

[@sreerag3336]

Enikk pattum na tonane 😂

[@RONALDO-ui5rp]

K&k tech

[@ckvasco1245]

Ayisheri

[@mansoorsahala4634]

എവിടെയാണ് കോച്ചിംഗ് ഉള്ളത് സർ

[@boyzboyz123]

evide

[@rashiuk782]

Hey

[@rashiuk782]

Sir number kitto

[@Psdas720]

I throw this ball 150m

[@adarshuptvm2566]

Ayinu

[@dubbinghut]

Uwwwwa

[@warrior-ql1wp]

😂😂😂

[@divyajoseph785]

thank you sir

[@Revathy1999]

🧡

[@shibilshan929]

High jump video