Keto Yeasted Egg White Bread
ฝัง
- เผยแพร่เมื่อ 10 ก.ย. 2024
- Pan size: 4 x 4 x 4 inch (10 x 10 x 10 cm) square pan
amzn.to/3jSP9XH
INGREDIENTS
¼ cup (60mL) warm water about 110-115°F (43-46°C)
1 teaspoon (7g) honey or inulin
2 teaspoons (6g) instant dry yeast
2 large egg yolks
2 tablespoons (30mL) avocado oil or any oil of choice
½ tablespoon (7mL) water
1 tablespoon (5g) whole psyllium husk amzn.to/3gjmAli
1 teaspoon (4g) baking powder
2 large egg whites
2 tablespoons (25g) allulose
¼ teaspoon (1g) cream of tartar or 1 teaspoon (5mL) lemon juice
pinch of salt
¼ cup (30g) egg white protein powder amzn.to/3ud38w2
poppy seeds (optional)
Bake at 300°F (150°C) for 40-45 minutes.
Yields 7 slices (macros per slice)
NET CARBS: 0.4g
FIBER: 0.7g
PROTEIN: 4.5g
FAT: 5.4g
CALORIES: 73
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#ketoserts #ketobread #ketoyeastedbread
Pan de clara de huevo con levadura
Tamaño de la bandeja: bandeja cuadrada de 4 x 4 x 4 pulgadas (10 x 10 x 10 cm)
INGREDIENTES
¼ de taza (60 mL) de agua tibia a aproximadamente 110-115 °F (43-46 °C)
1 cucharadita (7 g) de miel o inulina
2 cucharaditas (6 g) de levadura seca instantánea
2 yemas de huevo grandes
2 cucharadas (30 ml) de aceite de aguacate o cualquier aceite de su elección
½ cucharada (7 ml) de agua
1 cucharada (5 g) de cáscara entera de psyllium
1 cucharadita (4 g) polvo de hornear
2 claras de huevo grandes
2 cucharadas (25 g) de alulosa
¼ de cucharadita (1 g) de crémor tártaro o 1 cucharadita (5 ml) de jugo de limón
pizca de sal
¼ de taza (30 g) de proteína de clara de huevo en polvo
semillas de amapola (opcional)
Hornee a 300°F (150°C) durante 40-45 minutos.
Rinde 7 rebanadas (macros por rebanada)
CARBOHIDRATOS NETOS: 0.4g
FIBRA: 0.7g
PROTEÍNA: 4,5g
GRASA: 5.4g
CALORÍAS: 73
Pane bianco d'uovo lievitato
Dimensioni della padella: padella quadrata da 4 x 4 x 4 pollici (10 x 10 x 10 cm).
INGREDIENTI
¼ di tazza (60 ml) di acqua calda a circa 110-115°F (43-46°C)
1 cucchiaino (7 g) di miele o inulina
2 cucchiaini (6 g) di lievito secco istantaneo
2 tuorli d'uovo grandi
2 cucchiai (30 ml) di olio di avocado o qualsiasi olio a scelta
½ cucchiaio (7 ml) di acqua
1 cucchiaio (5 g) di buccia di psillio intera
1 cucchiaino (4 g) di lievito in polvere
2 albumi grandi
2 cucchiai (25 g) di allulosio
¼ cucchiaino (1 g) di cremor tartaro o 1 cucchiaino (5 ml) di succo di limone
pizzico di sale
¼ di tazza (30 g) di proteine dell'albume in polvere
semi di papavero (facoltativi)
Infornare a 150°C per 40-45 minuti.
Resa 7 fette (macro per fetta)
CARBOIDRATI NETTI: 0,4 g
FIBRA: 0,7 g
PROTEINE: 4,5 g
GRASSO: 5,4 g
CALORIE: 73
Pão de clara de ovo fermentado
Tamanho da bandeja: bandeja quadrada de 4 x 4 x 4 polegadas (10 x 10 x 10 cm)
INGREDIENTES
¼ xícara (60mL) de água morna a cerca de 110-115°F (43-46°C)
1 colher de chá (7g) de mel ou inulina
2 colheres de chá (6g) de fermento biológico seco instantâneo
2 gemas grandes
2 colheres de sopa (30mL) de óleo de abacate ou outro óleo de sua preferência
½ colher de sopa (7ml) de água
1 colher de sopa (5g) de casca de psyllium inteira
1 colher de chá (4g) de fermento em pó
2 claras de ovo grandes
2 colheres de sopa (25g) de alulose
¼ colher de chá (1g) de cremor tártaro ou 1 colher de chá (5mL) de suco de limão
pitada de sal
¼ xícara (30g) de proteína de clara de ovo em pó
sementes de papoila (opcional)
Asse a 300 ° F (150 ° C) por 40-45 minutos.
Pain aux Blancs d'Oeuf Levés
Taille du moule : moule carré de 4 x 4 x 4 pouces (10 x 10 x 10 cm)
INGRÉDIENTS
¼ tasse (60 ml) d'eau tiède à environ 110-115 ° F (43-46 ° C)
1 cuillère à café (7 g) de miel ou d'inuline
2 cuillères à café (6 g) de levure sèche instantanée
2 gros jaunes d'œufs
2 cuillères à soupe (30 ml) d'huile d'avocat ou toute huile de votre choix
½ cuillère à soupe (7 ml) d'eau
1 cuillère à soupe (5 g) de cosse de psyllium entière
1 cuillère à café (4 g) de levure chimique
2 gros blancs d'œufs
2 cuillères à soupe (25g) d'allulose
¼ cuillère à café (1g) de crème de tartre ou 1 cuillère à café (5mL) de jus de citron
pincée de sel
¼ tasse (30 g) de poudre de protéine de blanc d'œuf
graines de pavot (facultatif)
Cuire au four à 300 °F (150 °C) pendant 40 à 45 minutes.
Белковый хлеб с дрожжами
Размер сковороды: квадратная сковорода 4 x 4 x 4 дюйма (10 x 10 x 10 см)
ИНГРЕДИЕНТЫ
¼ чашки (60 мл) теплой воды температурой около 110-115°F (43-46°C)
1 чайная ложка (7 г) меда или инулина
2 чайные ложки (6 г) быстрорастворимых сухих дрожжей
2 больших яичных желтка
2 столовые ложки (30 мл) масла авокадо или любого масла на выбор
½ столовой ложки (7 мл) воды
1 столовая ложка (5 г) цельной шелухи подорожника
1 чайная ложка (4 г) разрыхлителя
2 больших яичных белка
2 столовые ложки (25 г) аллулозы
¼ чайной ложки (1 г) винного камня или 1 чайная ложка (5 мл) лимонного сока
щепотка соли
¼ стакана (30 г) белкового порошка из яичного белка
семена мака (по желанию)
Выпекать при 300°F (150°C) 40-45 минут.
Just made this! Excellent texture and flavor. This will be my new go-to bread recipe. Thanks for no flax seed meal, no almond flour, no cheese! I made a piece of toast and it was delicious!
Thanknyou so much Mary! So happy you enjoyed it. ❤️🤗🙏
Can't agree more! This is so good! Thank you ketoserts！
@@user-qw1so9iv3p most welcome❤️🤗🙏
@@carm12 not dry at all. It's not like the others egg White powder breads. It's moist. And it won't stick in your mouth. 🥳
Not dry at all
I absolutely love this bread recipe. The flavor is delicious 😋 and the texture is excellent! It doesn’t have that styrofoam dry texture that so many of the egg white breads have. The macros are great. This is my go to for bread 🍞 now thank you 🙏 so much ❣️
Yay! Thank you so much Caroline! So happy you enjoyed it.❤️🤗🙏
This is a great bread. I tried mine in a silicone bread mold about 9 by 5 inches. It didn't rise very much but it was good. I used lupin flour instead of the psyllium husk.
It does taste like eggs, but when you use it to make a sandwich, you don't really notice the egg taste. This is the perfect bread for sandwiches.
Glad it all worked out and you still enjoyed them. Thank you❤️🤗🙏
I think a tblspn of gelatin could replace the psyllium as well for more protein
I am sooooo loving this bread recipe! I just used it to make a breakfast strata for non keto company. What a hit! I just cubed the bread and placed it in individual buttered baking dishes. I combined eggs and cream cheese with seasoning. I sautéed ham & mushrooms and sprinkled this over the bread cubes and added shredded cheese. I poured the egg mix over this. I gave it a light stir to combine. I think I baked them for about 20 minutes at 350o, took them out and placed shredded cheese on top and back in the oven for a few minutes. They were delish! The possibilities are endless!
Wow! Sounds delicious Caroline! Now I have to give it a try! Thanks for the recipe. ❤️🤗🙏
I’m going to try a Croque Monsieur soon. I’ll let you know 😉
Son happy when i see anew recipe
Thank you so much Nassima. Greatly appreciated.❤️🤗🙏
Great timing!
Just started back on Keto yesterday and I lovvve your recipes. ❤️
New year, new beginnings!
Thank youuu 😁😁😁
Welcome back Sandy! Hope you will enjoy this bread. Cheers to new beginnings! 🥂 ❤️🤗🙏
@@ketoserts Thank you for your kind words and keep up the good work! We NEED YOU!!!!❤️❤️❤️❤️😍😁
Psyllium husk and yeast? I'm so excited about making this. Those are definitely two newer ingredients incorporated in keto recipes by experienced bread bakers. Along with the unflavored protein powder.Thank you
Thank you so much Janet! Happy baking! Hope you will enjoy it.❤️🤗🙏
OMG this is hands down the best keto bread ever! It blows away every other keto bread I,ve ever tried, egg white, store bought.
Thank you so much Janet. So happy you enjoyed it. ❤️🤗🙏
Every one of your recipes are work of art!
Thanks so much sweetie! Greatly appreciated.❤️🤗🙏
guys! GUYS!!! make! this! recipe!!!!!!!
This is the best flavour and texture I have ever had with egg white breads, it was hard not to eat the whole loaf in one day, so soft and lovely
I will be making a new loaf immediately 🤭
Yay! Thank you so much. So happy you enjoyed it. ❤️🤗🙏
This is THE best keto bread ever , you never disappoint ketoserts
Thanks so much Abraham. Greatly appreciated.❤️🤗🙏
Buen día tengan todas; 😊 un delicioso pan 🍞 para un chocolate caliente, simplemente 😋
Muchas gracias Marisol❤️🤗🙏
you're definitely my favorite keto baking youtuber 😋
Aww.. thank you so much! Greatly appreciated.❤️🤗🙏
Oh that looks great, love the sound when you break the bread. Thanks
Thanks so much my dear Jennifer ❤️🤗🙏
This looks absolutely amazing 😍
Thank you so much Amy!❤️🤗🙏
Best keto recipes ever!! Been making your cake recipes for a few years now and they’re so amazing!!!! Thank you so much for all the dedication and hard work🙏🏼💕💕💕
Aww.. thank you so much Lisbeth. Warms my heart, so happy you always enjoy my recipes. Deeply appreciated.❤️🤗🙏
Yummy...thanks so much
Most welcome Maria and thank you!❤️🤗🙏
Your recipes always looking delicious make me want to try, thanks.
Thank you so much April. Greatly appreciated.❤️🤗🙏
Thank you for the great recipe! I love and crave yeast bread! I'll have to make it as soon as I get the yeast. Thank you again. ♥️
Most welcome Kim! Hope you will enjoy it. Thank you❤️🤗🙏
Belleza y perfección 😍 love you ketoserts 😘
Muchas gracias Carolina! Thank you so much for all your love! Will always be grateful for everyone’s love and support. Love you back❤️🤗🙏
This looks so good, can’t wait to try it! Thank you!
Hope you wiol enjoy it. Thank you so much❤️🤗🙏
I just baked the “egg white buns” recipe you posted three months ago! It was perfect! I made it in my cupcake baking pan, it was wow!
I’m sure this one will be wonderful, but I LlLlLlLlLLove the tahini and eggs loaf! Made it multiple times, and it’s a staple for me now. Especially when I make grilled cheese sandwich with it, I do not miss bread anymore!
Thanks to the moon and back! You have no idea how obsessed I am with your recipes! 😍😍😍😍😍😍😍😍😍
Aww.. thank you so much Suha for all your kind words. Glad that you always enjoy my recipes. Deeply appreciated.❤️🤗🙏
Hi Suha...thanks for your post! I didn't know about the Ketoserts tahini/egg bread and will try this too. Does it toast nicely?
And yes, her recipe creations are freakin' AWESOME!
@@cayce9320 oh yea! It toasts very well! The recipe have no flour, and surprisingly fluffs up and holds up a big huge filling for a sandwich!
And as I mentioned the grilled cheese sandwich is wow wow wow with it! I wish I can post pictures here!
@@suhasalameh2145 thanks Suha...I really miss toast. (I love crunchy foods;) We are lucky to have this channel to go to for GOOD recipes.
@@cayce9320 I agree!
شكرا❤️
إنه من دواعي سروري يا عزيزي❤️
Finally an egg white bread that does not require a expensive stand mixer. I live in a tiny home and just don't have the room. Could you please, please make a keto rye bread recipe. I miss having rye, it was my favorite! 🙏💚
Thanks so much Umi! I’ll put it on my list.❤️
I am going to try this is a flat pan and make ficaccioa. I think I will add cilantro, garlic and olives to the dough and put some sun-ripen tomatoes from the jar laid on top.
Gracias 😍
De nada Samanta❤️
So I’m wondering if you can make pistachio cake please😍 I saw your pistachio ice cream video and thought of cake instead LOL! I love all your videos. I am relaxed, mesmerized, and in awe every time I watch all your desserts. Thank you for sharing your recipes🙌🏻 May God continue to bless you❤️🙏🏼🤩
Thank you so much dear for all your kind words. I’ll put it on my list.❤️🤗🙏
Need a pan like that! Yum!
I really love your recipes 😘❤️they are all wonderful thank you 🙏☺️
Thank you so much Sara. Greatly appreciated.❤️🤗🙏
💛 this channel‼looking forward to trying this 🍞 recipe ☮
Thank you so much! Greatly appreciated.❤️🙏🤗
Hope it can be toasted! Any protein powder will do ?
I used egg white powder and it was delicious. Great toast!
Perfect for toasted bread.You can use whey protein powder or isolate if you don’t have ewp.❤️
Best ever, thank you!!! Love this recipe! 💕
You are so welcome!l and thank you so much❤️🤗😋
ماهو بديل الالواوز والبروتين البيض من فضلك
Que
Delicioso se ve 😍 gracias por compartir 😃
Muchas gracias Maribel❤️🤗🙏
Cannot wait to try it ❤️ It looks amazing
Hope you will like it! Thank you so much Jolien❤️🤗🙏
لايك بالعربي 👍🏼 like English 😎✌🏻💛💙
❤️🤗😋
Looks great, I loved your videos , can I substitute egg protein for anything else?
Thank you so much Gabriela. You can use whey protein powder or isolate.❤️🤗
Thank You!
Porqué se puede sustituir la proteína de clara????
Puedes usar proteína de suero en polvo o aislado de proteína de suero❤️🤗🙏
The yeast eats the honey...
Since yeast feeds on the “sugar” added to the dough, the source of the sugar really doesn't matter all that much.
❤️🤗🙏
Love this recipe., as always Ms. 'Serts, you impress this gal.
Thank you so much Ev for all the love and support. Always appreciated.❤️🤗🙏
😋😋😋😋🍞
❤️🤗🙏
Ooh this looks amazing!
Thank you so much ❤️🤗🙏
I'm tour faithful and happy folower!!! Love your recipes!!!
Haw do You SuperSede the egg protein? Thakfully Martha
Thank you so much Martha. You can use whey or isolate if you don’t have egg white protein powder.
@@ketoserts ❤️
Can I double or triple the recipe to make it the a big loaf bread
❤️
❤️🤗🙏😋
I.love.your.videos.
Thank you so much. Greatly appreciated ❤️🤗🙏
🥰🙏👍
❤️🤗🙏
Love this, looks so good. Is the proteïne powder essential, replacement?
Hello dear, you can use whey or isolate.❤️
I used egg white powder
Looks great!! But I don't have egg protein powder. What is the for? Can we omit or replace? Milk powder? Vegan protein powder? Can these be used as substitutes?
Also, what if you don't have allulose ? Can we omit this?
Thank you for your response
Hello Nadine, you can use isolate or whey of you don’t have ewp. I haven’t tried the vegan protein powder yet so I’m not sure about the results. You can alsp use any sweetener you prefer but yake note that allulose will give you the golden shiny exterior colour for your bread but nonetheless it will still be delicious. ❤️
I used egg white powder.
Hi watching your videos and making one is worth so far!!can I substitute the egg white with any other ingredient?or if I skip adding that will I be able to get a perfect bread?thanks
Can we use psyllium husk powder instead?
Yes, absolutely. You can use 1/2 tbsp of powdered psyllium husk.❤️🤗
😍
❤️🤗🙏
⭐️⭐️⭐️⭐️⭐️
❤️🤗🙏
Did you have to proof it before baking? Also, can I skip the egg white powder? I get heartburn with too much egg.
وصفاتك اكثر من رائعه بس لو تكتبي لنا ب العربي
صارلي فتره ابحث ع بروتين لايوجد ب العراق شكراااااا لكي
إنه من دواعي سروري يا عزيزي! اتمنى ان تستمتع بها❤️
Instead egg white protein powder what should I use. Thanks for any recommendation 👍🏼
Hello dear, you can use whey protein powder or isolate.❤️🤗
Looks great! What can you substitute the protein powder with?
Thanks dear, unfortunately you cannot replacw the protein powder in this recipe.
For those who want to use psyllium husk powder and not the whole psyllium husk.
1 tablespoons of powder measures out to be able 12 grams.
So be sure to only use 5 grams of powder to match the whole psyllium weight, otherwise you'll be more then doubling the ingredient.
I made this mistake for the first attempt.......
Thanks for the output Jane. Greatly appreciated.❤️🤗
Gracias por hacer recetas con claras de huevo. Has pensado usar las claras de huevo en polvo?
Egg white protein powder es exactamente eso, claras de huevo en polvo.
@@catalanketo lo se. Pero hay recetas que se llaman PSMF y usan claras de huevo en polvo es lo más trending qué hay ahorita. Ya la harina de Almendras y coco no
Hola Deat, usé proteína de clara de huevo en polvo como se muestra en el video. También puedes usar suero de leche o aislado. Puede consultar mi otra receta de pan de proteína con clara de huevo en polvo en mi lista de reproducción titulada Bollos / Pan / Rollos. Tengo toneladas de recetas con diferentes versiones usando clara de huevo en polvo.
😊👍❤
❤️🤗🙏
looks delicious!! can I please substitute Allulose with Erythritol r any other sweetener
Thanks Driss! You can definitely use any sweetener you prefer.🤗❤️
What can you substitute for the protein? Not available where I live. How does the bread taste? Eggy?
Hello Sonia❤️ Not eggy at all. You can use whey or isolate if you don’t have egg white powder.❤️
On a pas droit à la traduction française ? Merci
La traduction en Français est dans la description.
la voici:
Pain aux Blancs d'Oeuf Levés
Taille du moule : moule carré de 4 x 4 x 4 pouces (10 x 10 x 10 cm)
INGRÉDIENTS
¼ tasse (60 ml) d'eau tiède à environ 110-115 ° F (43-46 ° C)
1 cuillère à café (7 g) de miel ou d'inuline
2 cuillères à café (6 g) de levure sèche instantanée
2 gros jaunes d'œufs
2 cuillères à soupe (30 ml) d'huile d'avocat ou toute huile de votre choix
½ cuillère à soupe (7 ml) d'eau
1 cuillère à soupe (5 g) de cosse de psyllium entière
1 cuillère à café (4 g) de levure chimique
2 gros blancs d'œufs
2 cuillères à soupe (25g) d'allulose
¼ cuillère à café (1g) de crème de tartre ou 1 cuillère à café (5mL) de jus de citron
pincée de sel
¼ tasse (30 g) de poudre de protéine de blanc d'œuf
graines de pavot (facultatif)
Cuire au four à 300 °F (150 °C) pendant 40 à 45 minutes.
Bonjour cher, veuillez cocher la case de description pour la traduction française. Merci❤️🤗🙏
I don’t what I am doing wrong but my bread did not rise like yours. So frustrating, any ideas.
One thing tho we cannot buy allulose in the Netherlands where a live so I used extra dry ingredient in the form of an extra tbsp of psyllium husk. Do you have a better substitute for me? Thank you.
Allulose is for sweetening so you can try stevia, monk fruit but not more psyllium husk as it probably weighed it down
I’m so excited to try this! I don’t have protein powder though - can I use collagen powder instead?
Hello dear, I haven’t tried protein powder for this recipe but isolate, whey or even pea protein powder will work.❤️
@@ketoserts ok thanks!
Oh my goodness this looks so good. I wonder if you could make a baguette recipe too. 😊🙏
Thank you so much dear! I’ll put it on my list.❤️🤗🙏
Just made today baking now if this works it’s the first time for me. How long do you whip the egg whites? Do you let it cool completely in the pan?
Hello Kimberly, you can let it cool or cut it while it’s still warm. I like cutting it warm. You whip the egg whites until medium peaks ans add your ewp and just whip it until it’s fully incorporated.
Hi. : D Is this recipe able to be doubled and made in a regular size read pan? I am anxious to try it but no 4x4 pan!
I tried doubling the recipe, and I used a hand-mixer - it was a disaster. The whipped whites just keep creeping up towards the hand mixer and made a big mess. Next time I will make 2 separate batches and combine the two for a bigger loaf. Hope that helps.
Hello can i removed the egg white protein powder?
Hi, can we use a regular loaf pan? Thanks
Hello Linda! You can definitely double the recipe for a regular size loaf pan and just increase the baking time by 5-10mins.❤️🤗
Can I use whole egg powder instead of the egg white powder, it is the one available for me, and thanks for the amazing recipe as usual.
Hello Eman, I’m sorry but unfortunately I haven’t tried it yet.❤️
Hi! I am your new subscriber. Cannot wait to try this recipe. To make a full loaf should I just double everything?
Thank you so much Eva! 🤗 You can definitely double the recipe for a standard size loaf pan and just increase the baking time by 5-10 mins or until toothpick is clean when inserted.❤️
@@ketoserts thank you!
Could this be doubled and made in an 8" bread pan or is the ratio of dough to pan size important?...trying not to buy even more kitchen gear...🙂
Hi there can i use monkfruit instead of allulose? Where did you get egg white protein powder?
Hello Eya, you can use monkfruit or any sweetener of choice but pls take note that allulose will give you the brown shiny colour of the exterior of the bread but nonetheless it will still be delicious.
You can check the link in my description box for the egg white protein powder.❤️
@@ketoserts You are awesome! Thanks for replying❤
I used PureCane sweetener and egg white powder. Incredible results.
I tried doubling this recipe but it took longer to cook and it sinked in the middle, what did I do wrong?
Hello Alain, make sure no to over beat you egg whites:❤️
So sorry I Have no Alulose in my country, what ingredient to substitute alulose?
Hello Mae, you can definitely use any sweetener you prefer in this recipe but pls take note that the allulose will give you the golden shiny exterior of your bread but nonetheless it will still be delicious.❤️🤗
Looks incredible! I've been experimenting with different egg white bread recipes. I do have a question: what is the purpose of the psyllium husk? Is it for structure? My husband doesn't tolerate psyllium very well so I'm curious as to how important this ingredient is to the overall loaf. Thank you!
I don't know anything other than what I have watched TH-camrs but yes my understanding is that bread bakers gone Keto use the psyllium husk for structure. I also heard that the yeast is partially for taste even if it is not activated. But it may well be that is the purpose for allulose... not sure.
@@HopeWins777 Thanks for replying 🙂
Hello dear, I’ve made a couple of protein breads but in my experience adding psyllium and yeast gives the bread a softer texture. Like less dense compared to psmf bead.❤️
OMG perfect for pizza crust!🤩😍
❤️🤗🙏
Mine came out too eggs. Not sure what I did wrong
Olá! Tem substituição para proteína de clara de ovo?
Olá Aline, você pode usar whey protein em pó ou isolado.❤️🤗
@@ketoserts
Obrigada.👍🏽👍🏽
Could I just double the recipe if I used a regular loaf pan? Seems like so much work to only get about 6 slices of bread.
You can definitely double the recipe for a standard size loaf pan
@@ketoserts Thank you! My daughter, who can't have gluten, goes through a loaf of bread in a few days.
@@sandooch6465 most welcome! Hope you will enjoy it.❤️🤗
Can you make this is a more standard sized pan? I’ve never owned or even heard of a 4 by 4 pan
Hello Sallie, you can definitely double the recipe for a standard size loaf pan.❤️
Will this work in a regular size loaf pan if doubled or tripled? Thx
Hello dear, you can definitely double the recipe for a standard size loaf pan (8x4) ❤️
@@ketoserts tysm!
Hi there, do you beat the egg white to stiff peak?
Yes, stiff peaks❤️
If I use psyllium powder instead of husk what will be the amount please?
You can use 1/2 tbsp of powdered psyllium husk. ❤️
Has anyone tried doubling this for an 8" x 4" loaf?
Do you take your bread out of the pan immediately or do you let it cool a bit?
Take it out of the pan immediately.❤️🤗
@@ketoserts Thanks 🙏 I think I’m going to buy a baking pan that I can make hot dog buns in. I just love this bread. I have been doubling the recipe to simplify things and it turns out just as good. Thank you again for this wonderful recipe 🙏❣️
@@2sweetcaroline most welcome dear! Glad it all worked out. Hotdog buns woukd be awesome.❤️
Could you use Psyllium powder instead?
Yes absolutely. You can use 1/2 tbsp powder psyllium husk.❤️
Keto honey?
The yeast "eats" the honey so that the honey doesn't count on keto !
@@StevePerryisthebest First time hear that, but if you say, I will trust you, thanks
@@StevePerryisthebest thank you Ela❤️🤗🙏
Don’t worry about adding honey or sugar to your yeast. The honey/sugar feeds the yeast, and no honey/sugar will be left in the recipe. The sugar is converted by yeast into carbon dioxide to add air to the bread recipe.
@@ketoserts you're sooooo welcome, Sweetie, I knew that you could explain it a little bit more/better than I 😁👍👏😘😘
nice upload~ have a nice day💚😋😋
Thank you! Have a nice day!❤️🤗
Can I use monkfruit instead of allulose? Thanks for your reply new sunbscriber here
Hello dear, you can definitely use monkfruit in this recipe but pls take note that allulose will give you the beautiful golden crust but nevertheless it will still be delicious.❤️🤗
@@ketoserts sounds good! Thanks for replying and thank you for all the work that you do!
@@WorknotWoke89 it’s always been my pleasure and thank you so much..❤️🤗🙏
is it okey not to use psyllium husk?
Hello dear, this is one of my versions using protein powder. You can check my other recipes without psyllium husk but in my experience the bread itself is not dense like the usual psmf. I’m guessing that adding yeast and psyllium made a lot of difference with the texture and density.
Can I replace the egg white protein with isolate whey protein?
absolutely ❤️
@@ketoserts Thanks a lot💕
Hello Miss K, will flaxseed work for this too and how much do I use?
Hello Diana, flaxseed instead of ewp? You habe to use protein powder like egg white, whey and isolate for this recipe.❤️
@@ketoserts Hi Miss K, I mean as a substitute for psyllium husk, I’m allergic. Or can I just use coconut flour?
@@Oduko oh, you can check my other protein bread recipe, I have many versions and they don’t have psyllium husk in the recipe. You can check my playlist and the album rolls/breads/buns.❤️
I made this tody and it collapsed...any idea why?
Hello Yvonne. Did you preheat your oven? Also sure to not ovebeat your egg whites before adding your egg yolk mixture.
@@ketoserts I did preheat the oven..not sure if I overbeat the eggs. I'll try it again,thanks.
Can this recipe be doubled with success for a 9x5 std bread psn?
You can definitely double the recipe for a standard size load pan.❤️
You beauty!
Thank you so much❤️🤗
Question is it soft bc of the other Ingredients? The psmf bread is foamy, this looked to be in the video but I could be completely wrong. I’m hoping to make this. Ty 💝
I have different versions of protein bread, some with almond flour, coconut flour, without psyllium husk or with lupin but in my experience this recipe, the bread itself is not dense like the usual psmf. I’m guessing that adding yeast and psyllium made a lot of difference with the texture and density of the final product.❤️
@@ketoserts thank you… I’m going to try your recipe!
Did anyone air fryer this?