3 स्वादिष्ट सात्विक मिठाइयाँ - लड्डू, खीर और ठंडाई | 3 Healthy Sweet Recipes
ฝัง
- เผยแพร่เมื่อ 3 พ.ย. 2024
- 🙋🏻♀️ Take the first step towards better health. Join our Workshop: satvicmovement...
📗 Order our Satvic Food Book : satvicmovement...
🛒 Order Measuring Cups & Spoons :
📸 Instagram : / satvicmovement
📸 Instagram Personal : / subah.saraf
__________________
हम आपके लिए लाये है कुछ बहुत ही टेस्टी मिठाइयाँ | इस वीडियो में आप 3 Healthy Desserts बनाना सीखेंगे | पहले हम बनाएंगे creamy सात्विक खीर, फिर बनाएंगे स्वादिष्ट सात्विक लड्डू, और आखिर में बनाएंगे मीठी और बहुत ही tasty ठंडाई | ये सारी Desserts 100% Plant-Based (Vegan) और Sugar-Free हैं |
#sweetsrecipesinhindi #healthydesserts
__________________
What is Satvic Movement?
Satvic Movement is a non-profit health education platform, formed with an aim to bring man close to Mother Nature. We provide holistic knowledge about health, coming from our vedas & scriptures. This ancient Vedic knowledge is meticulously captured and translated into 'easily adaptable habits' for today's modern lifestyle.
We deliver this knowledge to you through our Health Transformation Workshops, TH-cam videos and our Food Book. Following the Satvic lifestyle empowers you to become your own doctor. You live a life of optimal health and automatically cure all chronic diseases you might be suffering from - simply by changing your food & lifestyle.
Let's come together and save the planet from ever-increasing diseases. Let's create a Health Movement. We call it Satvic Movement.
![[LIVE] : ONE ลุมพินี 85 | คู่เอก "ยอดเหล็กเพชร vs ผึ้งหลวง"](http://i.ytimg.com/vi/Qq_19bnnxEo/mqdefault.jpg)
I wish you guys open restaurants all over the world ☺️.
true, please in Australia. People would love it
Beautiful ❤️
me too wish this plant based things specily who dnt take dairy
@@ManjuManju-vk4uk pppppp
Haha right .... 😎😎
We have a pet cow at home. We don't give it any medicines nor harmones to produce excess milk. We love her so much. She is not a cow but a member of our family. 1st we let her baby have the milk and the rest we take it. We feed it with lots of healthy food like vegetables fruits jaggery rice Millets rabba and green grass. She is like a baby to us💓💓
Chal jhutti....
@@ravisirsat6337 🤣tum Kya uska Ghar rahata hoo 😂😂
Badiya bhen
@@bhumikasingh8813 😂😂
Ur too lucky
Your smile ..just full of happiness and positive energy ❤️❤️
I tried these quinoa kheer and also give it to my office staff, they won't belive that it's without milk or suger..its suppeeeerrrr tasty....and also tried satvic laddu...its supersoft and tasty...muh me ghulne wala...yummy ❤❤❤❤ thanks satvic team...
@Satvic Movement
Plzz share the shelf life of ladoo, in the fridge and out of the fridge.
this diwali no sugar , no bakery products , no proccesed sweets only " satvic food " mother nature food :-)
*Right bhai*
That’s the right spirit ❤️
@@SatvicMovement
Yes !!
th-cam.com/video/fa7f1MkjCEU/w-d-xo.html
Yeah man...
You guys are the best thing on TH-cam... Your videos must be shown on all the TV channels... It will make our country more healthier, younger, disease free and responsible... Thanks guys ❤️
Thank you so so much 🙏🏼😊
U probably don't know from where she learnt she is student of Dr Mohan in delhi near our place okayyy unfortunately they cudnt present in this way in videos else he is root behind all'this n rather his Guru'ji again ... Dr Mohan is one who promoted this knowledge to different states visiting town to town from last few years in parks eerwhere he is the real person behind scean and so mean of her she should take his name in every video if she wants to share knowledge but she wants only her motive of publicity n making money
@@SatvicMovement you are over reacting be normal in videos
simmi chopra she has shared his book on insta and mentioned that he is her guru.
@@tried52 kya aap bhi hamesa batayegi ki aapke jese batmiz ke kun guru ji hain behind the seen
I tried the laddoo . It was yum . We all ate it without guilt. Your recipies are always mind-blowing 👍
How many minutes did it take to form butter
@@harshdeepbharwall741 7-8 min both butter
For how many days these Ladoo can be preserved and how?
Where to store ladoo? In freeze? For How many days?
God bless you both 🙌🏻🙌🏻 Do you realise that you are bringing a silent revolution and creating a community of Satvic people with your satvic way of life .
Lots of appreciation and respect for you both.❤
I marvel at the sanskars your parents have given you too.😊
Have you considered making school children a target group for your inspirational talks.
Your movement has brought a 360° change in the way I look at food now.
It's the beginning of a new journey towards a path that has no looking back🙏🏻👍🏻 Keep spreading positivity with your sweet voice and endearing smile❤
Tried the Quinoa Kheer !❤ Can't believe it tasted better than traditional milk kheer 😋😋
For the first time I tried satvic ladoo n seriously it was so delicious and my family also loved it and ordered me to make some more😋😍😘🙏🙏 the best part is that after eating only one ladoo my stomach feel already fulled. Also make a video on satvic daal
Kya aapke badam ka butter bna
@@nareshsongara1324 hnji
After making the butter of almond and coconut and mixing all the ingredients it was so liquid that I couldn't make ladoo. Instead had to add 1 cup graded coconut. I am surprised how the Ladoo are coming
Honestly looks palatable
I tried Satvik Kheer. It’s really delicious n mouth watering 😋. Thank you for sharing 🙏🏻
Looks so good! Can you do an English version please or provide subtitles?
God bless you for the knowledge you are imparting.
Mene kabi god ko nahi dekha but unke bando ko dekha he jo aap dono he lv u sooooooo mch itni care to koi nahi kar sakta bt u guys r unbelievable really 😇😇😇😇😇😇😇😇😇😇😇😇😇😇😇😇😇😇😇😇😇😇😇😇😇
😂 what is bando
@@bhumikasingh8813 insan
You have changed everyone's life by leading us to real healthy way of living and to understand the true value of our Satvik tradition and ayurveda practices. I lost 10 kgs in 3months by just following these and i feel so light. You are awesome Subah and team.❤️
hi how did u lose weight? What did u follow?
@@AyurHom th-cam.com/video/b-n5H-jpSLc/w-d-xo.html follow this video for diet plan. Follow everything in this everyday. You will definitely lose weight in a month and feel light in a healthier way.
Bcz they follow up the lord krishna satvic ahaar is the healthiest food in the world
Love you. You're doing one of the greatest job in the world. God bless you hamesha.
Maine aaj thandai banayi, test is amazing n rich, thank you so much 🙏🌹 muze laddu bhi banane Ka bahut man Kar Raha hai, jarur banaungi. I am sure. Wo bhi shahi n rich n healthy banenge.
Hi all! I tried this kheer today, halved the quantities however. My parents were wondering what I was upto when I said I wasn't going to use Ghee/Milk/Sugar. After making this, and refrigerating it for sometime, served it with the same toppings as mentioned. My mother simply LOVED it. It's a must try for all of us. You won't even feel heavy after such desserts. That's the best part! All in all, for those of you in doubt, please try the kheer. You'll surely like it.
PS: Since I don't have such a high-tech blender, I had to first make a paste of the almonds,then add water and then the jaggery etc.
The quinoa needs attention while being cooked in the mud pot. In my case, it seemed to get stuck when I immediately realised and turned off the stove. So keep an eye on it.
In total,lovely recipe.
Where did u get quinoa
O̤n̤l̤i̤n̤e̤
Isn't quinoa bitter
Your smile is so beautiful sister. Thanks for sharing knowledge. 🛐🕉🙏
Ohh my god! Simply unbelievable... you seems like angel Subah. Simple food can be so delicious I never believed. I tried your morning breakfast bowls. I am loving it. Truly blessed to have you guys. Kudos 🙏
Thank you so much 😊❤️ we truly feel that we are instruments of God and He is doing His work through us
I am here after doing navratra with full satvic lifestyle and you know what happened... My indigestion problem has become worse than it was before. This lifestyle might have worked for many but it didn't come out fruitful to me.. Everybody have different food needs, this is what I concluded from my own experience. No one can tell you what to eat and what not. So plzz guys make your own lifestyle.
बहुत अच्छी विधियां हैं
जितनी टेस्टी उतनी हेल्दी 👌
"Thank you for emphasizing the importance of self-care and holistic health. Your videos are a breath of fresh air
Thank you for the amazing recipes! 🙏🏻❤️
Satvik food aap bahut achhe se batate ho hamlog garib paas intna Kuch available nhi Hoti h
watch fit tuber and luke cuntinho
make what u can make but try to be satvik good for health
@@ashithaagarwal6045 fit tuber.. a big no no
@@scienceislove2014 why
Kbhi kbhi kha lna
Saatvik laddu looks really amazing, will definitely try!! Thank you guys!! 😊
Yes!! Let us know how they turn out
For sure👍🏻
@@SatvicMovementI tried today satvic laddo but butter nhi bne 😢bht try ki aisa q
Laddu dekh ke hi mu me pani aa gaya...thank you jee...
Really amazing results. I'm following recipes n getting results. Although I'm new but am getting results n recipes are delicious.
I tried the satvik kheer.. it came out really nice. Thanks for the wonderful recipes ❤️ Though I added 1-2 spoons of jaggery extra but all in all lovely dessert.
What is quinua?
The way you speak... I just love that ❤️.... And your content and explanation for every single thing is really appreciable.... Keep it up👍
The way you talk is so sweet 🥰 and your recipes are just amazing 😘
All the three are amazing I tried all of them they came out very well
Masha Allah very nice thank you 😊
looks Divine! I see many comments on Quinoa, just use the best alternative available locally! rice, Rajgira, Millets, barley, etc..
You can use sabudana also
Wt is quinoa
I hope that all people follow ur advice, didi u r awsome
I try my utmost to follow the eating suggestions but would appreciate if the videos on the meals & desserts would be in English. Thank you so much Subah for your amazing encouragement. Is there an English recipe book perhaps?
I have digestion related issued i was looking something good for health and Indian recepie so i found your recepies these are amazing and good for health....im also taking avipattikar churna from the planet ayurveda for ,my digestion issues
Woow thank u so much I wil definitely use this receipe for my family healthy and tasty
Thanks a lot for giving us so much knowledge for free ❤️
Please make a video on pregnant women and tell us about pregnancy tips and advice.
I was looking for something like this thank you thank you so much
Hi dear..u r very sweet,
very delicious recipes..
And beautifull n attractive kitchen tools..ur grater, mixer, cloth cone
Thank you subah mam.satvik ladoo is just awesome
Guys! I feel so proud. Subah I have been following you when you'd just 1000 plus subscribers. We have come a long way ❤️
Wow!!! So happy to have you. Thank you for supporting us 😊❤️😀
Namaste..Wow I like the khir most, a very very very very tasty and hygienic recipe mam god bless you.... this diwali I will definitely make it and thanks for giving us a nice recipe, vese ham to marathi hai par muzhe apka channel bahot pasand hai ase hi beautiful recipe dalte rahiye. Thanks
Yes, do try it. It’s delicious!!
Thank You so much Subah and team for sharing this recipes.. Following your channel , I was really thinking how should make sweets for Diwali or Dussehra this time in Satvik way..
And here your recipe for delicious sweets .
Thank You so much for sharing this.
(Subah , need one video on how can we easily take out coconut? )
Yes, please try these recipes and let us know how they turn out! Video on coconut coming soon 😊
@@SatvicMovement Thank You so much ☺️ ☺️☺️✨✨✨
Sure, I will definitely try and will let you know.
I prepared all 3 recipes multiple times .. All are superb 😋❤️ and while eating the the feeling you get of having these super healthy sweets is just amazing😍. Thank You Satvik movement for sharing such a healthy recipes ☺️.
Your sattivc healthy recipes looks delicious 👌😋👍 & wld love it try it & you hv got good comments, thank you so much subha 🙏🏼
Your every mithai very tasty and healthy...mene try Kiya sab ke sab❤
We are excited for it
For khir touch this- 1:40
For ladoo touch this- 4:00
For thandai touch this- 7:26
Thanku
فطرت ہی اصل رب ہے رب العالمين نیچر 🌺🌺🌺❤️❤️❤️
I will definitely try all 3 recipies!! ❤️ Thank you 🙏
Aapki satvic recipes amazing h👌 plz esi or satvic recipes banate rehna😊
Amazing recipes Subah!!! I am surely going to try all of these.
It looks too delicious
Wow!!! Back to back videos;) satvic movement in full fledge!!
Yess! Our team is really working hard to bring these videos out to the world
@@SatvicMovement and hearty thanks to subah her team efforts that made me think about food and lifestyle with a entirely different and positive perspective. Never before I knew such things, that are inbuilt in our body and drastically hold the power to repair us :) I'm eager and soon going to adopt lifestyle, satvic movement has shown, all because ur videos spreading such priceless knowledge, kudos to your team🙌
I hv been making mithais without sugar since years and they are yummy
Wow, this recipe looks amazing! I love how you explained each step so clearly, making it easy to follow along. Can't wait to try making this dish myself. Thanks for sharing 😋😋😋
Avoid unneceesary expenses and spent money on healthy things.This is the best you tube channel.
Exactly! People will spend unnecessarily on clothes, cosmetics perfumes, parties, drinking and smoking and sutta but when it comes to eating these type of satvic foods they will start complaining and spreading negativity about it being expensive when in reality a well planned satvic diet is actually sustainable in the long term 😊
These people will later on have no problem spending lakhs on hospital bills , medicines and supplements
Hey! We just found your channel and loved it! You guys are really sharing some great stuff!
My daughters are athletes and I want to replace their packaged energy drinks with something natural and sugar-free which would also provide them with electrolytes for their body recovery. So if you could do a video on that it would be really great and I would be really thankful!!
~Love💞
Ma’am please watch Dr Eric Bergs suggestion of avocado and berry smoothie as a great electrolyte smoothie ; I make it often and it’s a great energy boosting smoothie Hope it helps Best wishes
Pls make a video for people doing night shift. It's not possible to follow the diet pattern/timings as mentioned in earlier videos
Exactly pllzz make a video on tht❤️❤️🥺🥺
They might say, night shift is not allowed. Our body is designed by ‘ma Prakriti’ to rest during night and our digestive agni works better during the first half of the day - which basically is true and in accordance with Ayurveda.
just reverse it am to pm & pm to am.
16hour fasting is the main thing. (2 meal in between left 8 hours(& fruit))
without sun u should eat light food (depending on your pitta level).
and if u got a weak body like me just leave the job after finding a new one.
Thanks for satvic movement.
You are so simple and pure. Thank you for all your videos...
PLEASE add English / french subtitles to this and all your other videos as I would love to understand. Thank you
Pls let me know the brand of blender and mixer that u use
Hii subah pls make on video open pores and why they occur🥰
Kya ham yee sweets during pcod rules follow krtey huey v kha sakte hai
I am having amazing experience after watching your videos. I have started satvik cooking as per your instructions
Already 193 likes including mine.. Even the video hasn't started yet 😝💯❤
Thank you so much for this video @Satvicmovement ♥
After attending your satvic life workshop, I was thinking about how to make some sweets the Satvic way. 😇 🌸 Hare Krishna 🙏🏻
डायबेटिस पेशंट के लिये कुछ दिवाली स्पेशल बताए ना
Om Shanti ji.Thank fr such information
Aaj laddu banaye
Bahut tasty Bane hai
Thank u Devi ji 🙏🙏🙏
Subah, I'm 22. Can i follow this lifestyle. Also I'm worried about my height, I'm just 4'10...want some more, is there any way for that too in this satvik lifestyle. Thank you.
Watch fit Tuber video for height.
@@itishajacob9129 oh thanx
@@itishajacob9129 watched yAr, its for them who is below 21 I'm already 22
Whoever is reading this
May all your dreams come true 🤗
@Amandeep Singh O Didi k bhaiya...kaafi free ho Lagta hai 🙄🙄 gyaan dusre ko de re ho aur khud comments karke time Pas Kar re ho 😂😂lol
Everything that you tell is great expect use of two things:
Blender & Electronic Juicer (Major)
Refrigerator (Minor)
What about quinoa
@@clickshabs What's wrong in that?
@@soil_ranger Quinoa is super expensive, imported, not a local indian food, not available in general grocery stores.
What's your opinion on why blender isn't good
@@magikarp1666 A blender is a short cut way of grinding and pasting something. When we grind things in a blender they break into small bits. We gulp this down and miss out on the chewing action which is essential for digestion.
Thank you so much... Kenua ki jagah kuch sur le sakte hai...
really fantastic recipes and easy to follow.
Amazing recipes, but the question is can we all afford it? Since it is full of costly nuts...
Yes .right
Bilkul sahi kaha
I was also thinking this
If u buy any good quality sweets from market or even if u make it at home u need to pay decent amount because gud quality sweet r very expensive...and also...although this is satvic recipe but u shouldn't eat it on regular basis....make and have them occasionally....this is my point of view...
But less costly than non-veg
Can anyone give the ingredients quantity in english??? I would like to prepare those desserts 🤩
2 tbsp almond butter, dry coconut approximately 100 grams,2 tbsp jaggery powder, 2 tbsp soaked almond flex,2 tbsp dry rose petals
U have to make Dry coconut butter from that
In the premire 999 people's were watching and I joined and made it 1k(1000)
Wow amazing❤️
@@pratibhabengre5965 hmm...my good luck 😊
Tried the Thandai, and it was absolutely delicious. What a wonderful discovery your channel is. 🙏👍
Very very healthy and delicious 😋
Hey,
Do you guyz have any idea what to do about that coconut leftover after milking.
add coriander,green chilly and salt & grind again to make chutney
@@surbhiladdha21 its a very good idea.
But my question again is will that chutney taste good? As i have tasted that coconut leftover and it taste bland. So i think chutney would not get the taste.
Have you tried it? Please share your experience.
Thank you for sharing your idea.
yes..since all juices & flavours of cocnut have been extracted, that would not taste like coconut chutney, but it would add thickness to the green chutney. also u can use leftover fibers in gravies of aloo or chana or chhole or might be to anything u would like to
@@surbhiladdha21 Thank you! 😊
U can use leftover coconut in any kind of mix veggies. It enhance taste of ur food.
On one hand we are using handis and on other blenders, why not sil-batta's?
This is the most perfect question becoz when we use blenders or mixers then due to more friction too... much heat generates then nutrition value of any food blended in blenders or mixers reduced upto 60-70% and she is not using desi cow milk which is "amrt" so when a north indians use too.. much coconut in diet then its harmful due to climatic conditions & she studied naturopathy, which is foreign concept so that this is more suitable for westerners.
@@somletapandeya7454 See they don't reply on such questions .These questions should be answered
@@shivdutta8488 She is using the name of vedas ,this is emotional blackmailing for Indian becoz now indians knows about their ancient goldmine knowledge and back to bharat from India like u see ad of mixer grinder in which that guy said my mother use sil-batta becoz nutrition is preserve so they don't promote sil-batta instead of this they introduce a new mixer grinder which have nutrition protection mode so you imagine indians are woke up now so they use business tactics to maintain their business.
Same question was in my mind... Maa prakarti gives us silwatta not mixer...
@@RekhaKumari-ni8vs yes now we Indians follow our bharitya vedic cullture that is most perfect for humanity .
Good containt,,,,,,but why these people always avoid ghee oil and kind of milk and spices,,,,,,,,,thees stuff are also beneficial and needed for the body for everything.........
Lovely recipies, keep up the good work, thank you sooooo much👍
I tried satvik laddu. Good taste
क्या आपका सात्विक पुस्तक हिंदी में मिल सकता है कृपया बताए।
ha jarur
Why use quinoa when we can use amaranth which is local to us.
can you guys add English subtitle to the videos because it is hard for the international subscribers to understand
Mam, diabetes patients ke liye protein powder banane ke liye kuchh satvic recipe hey kya???
Thanku so much sativc team for excellent work I m ur new subscriber ....me and my family huge fans of ur all recipes and techniques which solve problems day to day life ...
Do More Cruelty Free Recipes - Best For Health, Animals, and Planet.
It's too expensive.every medium people can never afford.however it'good for health
If you calculate the cost of ghee and milk that you would use to make ladoos and thandai respectively. Then your question is completely irrelevant.
Please make in English too or else add subtitles please!🙏🙏
hi..aj mene laddu banaye...tasty bne hai..tys di....its really satvik...
Such a healthy recipes. Thanku for sharing.
But please let us know........ How long we can store these recipes?? ?????
It will be really helpful....☺️