5 Simple and Tasty Recipes from ISHA YOGA CENTRE - Satvik Recipes for Weight Loss by GunjanShouts
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About this video:
Tried 5 different simple yet tasty satvik recipes from Isha youga center. These recipes are made using local and seasonal ingredients. Such recipes, if eaten daily can cure many dieases naturally, can help you lose extra weight as well. The recipes are a balanced meal ensuring right intake of all nutrients, vitamins and minerals. Let's take maximum benefits of our own Indian, vegeterian, Satvik diet.
I hope you enjoy the video and like all these recipes :)
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Capsicum and ground nut sabji is made in Maharashtrian house hold..infact we also put a little bit of besan ...Maharashtrian food is very science nature and good for health
Every region food not only maharastrian
So is every food from other regions.
Yes Maharashtrian food has perfect balanced with salads, sprouts, jowar, bajra, thalipeeth, groundnuts, coconut, kokum, simple dal without takda(varan) and rice, perfect healthy meal. And I am saying this not being a maharashtrian myself.
So is oily vada pav
@@asvvohr6609maharashtrian thali perfect diet balance..vada pav nt included in thali but home made vada definitely with less oil with perfect ingredients
Satvik food me pressure cooker , coconut oil, ghee use nahin kiya jata hai 😃😃😃
hi I'm your new subscriber is this only for girls or men also.🤔✋🏼 I'm 18 old
Yes please come up with more satvik recipes like this.. thank you for this helpful video
1st, 2nd and 5th these 3 recipes we usually make at home... (in maharashtra) and 3rd and 4th one are usually made in south indian homes... with a slight difference... 3rd one is similar to paruppu usali ...
I tried the capsicum subzi n was so solful n yummy
Pleeae keep posting such simple n nutritious recipes
Thanks
Upload more satvic recipes, I like to try first the ground nut capsicum sabzi
I am from Telangana (It's a state in "South India" as you call it). Please don't generalize South India as one entity by saying "South main Dosha kehte hain" 🙂. Some call it Dosai and we call it Dosa - just like you do in "North India" 😉 . Having said that, I commend your effort to bring these amazing and healthy dishes to the general public.
you are correct Sandeepmeda.
Dosha means a different thing. its called either Dosa or Dosai.
@@vragini The North too has many regional dialects just like the South so I don't think we can generalize that they all (mis)pronounce alike. This diversity goes both ways. I haven't heard any of my "North Indian" friends from Gujarat, Punjab, Bihar etc. pronounce Dosa any other way than perfectly. But again I could be wrong and some others may pronounce it like that.
Yea but you didn't have to take it too seriously LoL
@@sandeep15299gunjan is fake ... she is just a good looking gal who probably does not even know the meaning of satvik ... most of recipes are also innovated ... true recipes are those that were inherited from parents and grandparents and great grandparents
It's great to see such a wonderful Satvik recipe Gunjan ma'am...I'd love to try these recipes ... thanks for sharing these lovely dishes...hope to see more such Satvik recipes 😊
Also I 'd like to add that I'd love to try moong dal khichdi as a lunch recipe
😊👍
Very nice.please add some more satvik recipes.
Finally she got cast iron cookware… and not cooking in nonstick anymore! Amazing!
I have never heard of these recepies earlier...my fav. Green dosa ....all recepies above par...lovely and tasty😇😇😇
Thank you 😊
Wow! Such new and fresh recipes to try. Just after watching the video I tried brown rice khichdi and it turned put really good 👍 I offer all 3-4 meals to my lil Krishna first and then have it as prasadam. So these recipes are life savers for me because they Are Satvik also. ❤
So healthy and different! Am certainly going to try making these. Thank you so much!
Aage bhi aisi recipies share kre gunjan.... Saatvik dessert bhi
Since it is Satvik,onion shd not be used to spread oil on the tawa.. One can use potato instead. Hare Krishna
Liked your video . Also, watched your 7 desert recipes video, Just have a question can you show some of those recipes which has more substitute options other than Khand..( sugar). Like etc - Khajoor, ( Dates), Honey, Raisin, some other options..In usual recipes Jaggery power is a bit costly to use as well. But over all liked your videos.. Very well prepared. 👍
Awesome recepies.... But a small correction, we in the south do never call it Dosha but dosey .... As In you say paisey it is dosey ...
Dosey is kannadiga perhaps
Far south we call it Dosha (Malayalam) ☺️
There are about 5-6 major south Indian languages.. all aren't same : ) script also quite different ..
In all southern states we pronounce it as dosa only not dosha..In North they call dosha, Shiva..and so onnnnnn.Dosha has a different meaning in south..
nice rudraksha bracelet ! where did u purchae it mam
Sare nutrients to apne cooker m hi nikal diye..mam kbhi bhi cooker ka use nhi krte agr apko pure pure nutrients chahiye...aur kbhi bhi coconut ya coconut oil ko Direct heat pr nhi rkhte...it's very dangerous for our health...ye cholestrol increase krta hai... recipes achhi thi..but Jo coconut oil phle dala h..vo hum dish cook hone k baad gas band krke upr se daal skte h .....thanks for your recipes aage bhi lekr aaye aur...❤️🌸
Aapki recipes bahut hi different hae. Aap bolti bhi bahut accha hae. Please keep posting.
Can please make a video for weight gain exercises and diet plan plz it's a request
You are really great madam. I was in search of such newer, tasty healthy ideas thank you so much. May... God bless you
दोषआ नहीं होता डोसा बोलिये. औरसाउथ इन्दियाँ अलग स्टेट है क्या?
Woah...isnt any spice required in the first capsicum vegetable?😮
Madam G Big Fan , Very nice Video, Madam Hume vo video Do Jisme Ki Purane jmane m Log jada jiya krte the Ajkl fancy food Se Age 50 tk jana bi mushqil h yogic ki sbhi diets videos do madam bda mza ata h apki videos dekh kr
All the recipes are good and yummy but onion could be avoided as it's satvik food
All the recipes you showed, 🙏 Sadguru has revived, BELONG, to the ORIGINAL TAMIL SANGAM CULTURE, THAT TRAVELLED as ADI SANATANA DEITY CULTURE TO, even Korea , China, and Japan. Later on the warrior INDO-SCYTHIAN nomadic, culture(forefathers of modern Marathi peopl),destroyed the original veg- friendly SANGAM CULTURE, and made meat eating popular in India, . But the Indo- Scythian incorporated some recipes, into their now meat- eating Maharashtrian culture now named as Hindu culture.
ORIGINAL NAMES,
1. CAPSICUM THOGAYAL
2. MILLET ADE ( Indo- Scythian Marathi- DHIRDA, Korean- VEG YACHAGEON, Indori- CHILA)
3. BEANS PARUPPU USALI ( Dal Stir Fry, Chinese, version with pork as protein)
4. SPINACH DOSAI (Telugu- SPINACH PESARETTU)
5. BROWN RICE PONGAL (North Indian, Bengal- KHICHDI, British- KEDGEREE, Chinese Hawaiian - CHICKEN LONG RICE , with chicken as protein, and ginger)
GOD SHIVA IS TAKING US BACK TRU THE ORIGINAL DEITY SANATANA CULTURE TO PROTECT OUR PLANET
Plz share more Satvik recipes
MAM! CHILLIES ARE NOT SATVIK ...as a satvik diet follower, i came on youtube to look for new satvik recipes and found your videos . your information is utterly misleading for satvik diet followers ..these recipes are good for fat loss diet people . dont vomit misinformation just to gain views .
Mam I want to reduce my weight
Can u guide me step by step
My weight was 83kg post delivery
Please reply
Any ideas for kids recipes.. I live in USA,and Really don't know how to feed my 5 yr old..she is just not Eating anything by herself and without digital media.. any suggestions.?
Far too much English used.
Please, please don't speak so many English words. Otherwise, recipes are good.
Like her I also went to Velankanni, a great pilgrimage point of Christians. But after having Lunch there me and my wife had so much stomach upset that next day We had to flee to Tanjore .
Be very careful of church food. Velankanni to Christians, is like tirupathi to Hindus.
@4.10 List of ingredients states 1 cup gram flour but @2.57 1/2 cup gram fluor was mentioned and used.
please update
दूध गौमांस है और घी दूध को रौंद कर आग में जला कर बनती है।
Sadhguru says, red chillies are negative pranic food. U r saying to add those chillies 🌶️ into the meal. Do they use garlic 🧄, onions 🧅, brinjal , red or green chilles at the Isha foundation food diet? Since all these are negative pranic food said by Sadhguru.
If you go to South Indian Brahmin families, you will see these satvik foods cooked all the time. Good you guys are realizing it now.
Please...No "Dosha" which means entirely something else..It is either "Dosai" or simply "Dosa"....
Please do not discard skin on the peanuts, as they contain a heart healthy compound resveratrol.
Pls it’s not “dosha” in south !!!! Dosha means some deflect or problem (in Sanskrit not just South Indian)!
Ayurvedh vale saare cooker avoid karte hai kyu ki usse saare nutrition khatm ho jaate hai isliye cooker humesa avoid kare
Nice video, but why are you shouting? Satvic living should also include talking calming.
I am v happy & attracted with ur smiling face & language ❤️
Keep it up 👍
Thank you:)
Thanks for sharing amazing recipes. Please make more videos and tell us which kind of cast iron kadai should we buy.your kadai was great and how you take care of that?
Love from Japan🇯🇵
Satwik bhojon is all about vegetarian food where onion garlic is restricted. Hence while making palak dosa you can try spreading the batter with a brinjal stem.. thanks
Gunjan- None from south call it as Dosha, it's Dosa and it's a south indian food. We know how to address the name of our dish.
North Indians started eating Dosa ildy and being sarcastic about our accent,
Please man..
Satvik recipe me white refined namak ki jaga sendha namak use krte hai pressure cooker to bilkul bhi nahi use krte
This is so Indian, so Satvik.. why would you use left hand to cook? Indian cooking traditionally avoid using the left hand for cooking.
VERY NICE HEALTHY AND SATVIK RECIPES... BUT BEING A DOCTOR YOUR NAILS WERE BOTHERING ME A LOT... AT LEAST RIGHT HAND NAILS SHOULD BE CUT AND SHOULD BE WITHOUT NAIL PAINT... SORRY IF MY COMMENT HURT YOU🙏
अपनी भाषा सुधारो।
तू क्या कर रहा हे।
तुम क्या कर रहे हो।
आप क्या कर रहे हैं।
Isha Yoga Centre Biksha hall Mein milane wale 7 days menu ka step by step video banaen please
Your video's are really nice..but your voice is so loud..plz work on that..I would like to watch more videos.
Nice recipes
Mam we need more recipies frm the book which u bought frm Isha center ♥️
Please cut your nails, atleast right hand..
So long nails which cooking😵💫
My mom usually cooks that capsicum sabji with groundnut since years
हेलो गुंजन मुझे आपकी बताई हुई रेसिपी बहुत ही पसंद आई पहली बार मैं आपकी वीडियो देख रही हूं इसलिए आपकी बताई हुई डोसा बैटर की पहली वीडियो मिस कर गई हूं प्लीज हेल्प की मुझे आपका इसके पहले वाला वीडियो जैसे प्राप्त होगा धन्यवाद
bell peppers arent satvik and sadhghuru has spoken so negatively about it ...then how is this a satvik or an ishafoundation recipe??
Can somebody tell me what BESAN is? thank you!!!
My wife cooks the capsicum groundnut sabji very well 👌👌
Dosa in South India, it’s never called Dosha. Mostly North Indians think it is called dosha in south.
Satwik recipe ke upar
Aur video layie❤
I used to believe Satvik food doesn’t use oils. Frying is supposed to be rajasik
Just a small correction. In south we call it “ dosai “ and not dhosha . Not sure why but the person who taught you the pronunciation has been quite mean since dhosha means curse ..😀
My dumbhead heard it as moong dal kheer instead of khichadi, and kept wondering why she was putting salt 😅
aap Ki Ek Baat Bohot achachi Hain aap educated Ho English B Janti Ho Par aapKo Pata Hai Ki Sabi logo Ko English Samajh Mein Nahin Aati Hai special Ham Indian Hai aap jo Itni Achchi Jhankari Ya Deti Hai Hindi, Mein Sabhi chote Varg tac Baatein Jayenge Aur Woh longon Ko Apke diet say Faiyda Hoga 🙌🙌🙏💥👍
Please give the cast iron tawa and kadai purchase link
8 PROVEN TIPS FOR NATURALLY GLOWING SKIN | by GunjanShouts yah video mein mem Yah sabhi activity female ke liye hai kya
And cooker also not good for health..if cook in cookker "0" nutrition madam😊
please provide more satvik sabji recipes for roti and rice
Can you upload more recipes 😊
E to oil ke saath satvic kese hua satvic movment ka recipe to oil ghee use nahi karte Hain
Love your energy and style ❤ I would love to learn more such recipes
Love from Pakistan ❤
Thank u
Moongfali se weight loss.... 50% fat hai isme.... 100 gm khayenge to body me sidhe 50gm fat add ho jayega... Roj kha kar dekhiye weight barhta hai ya nahi....
Dat is healthy fat
It's Dosa everywhere not Dosha... meaning changes😅
Pots are good...we must bring them back to our kichen😊
Itna sara variety khane ka aukat hai India ke 80% lohon ka......
Its not sote😂 its sekna, the french nicked the words from india, coconuts cant shake off slave mindset
Nice 👍
Your family is soo lucky 😊😊
Aap ky video me haath se khana khany ky lia bola tha per usky lia haath hygiene ka bhi dhayan rakho nails cut karo
instead of onion use a sliced potatoe for rubbing the dosa tawa. this is when you are on 100% no onion no garlic food why use onion at all.
Some recipes not a satvik u use
Lal mirch
Pressure cooker
Onion
Thanks you soo much mam im unble to digest fat and facing blotting 😢
Hello Gunjan mujhe diet plan Lena tha aapse to mein kaise contact
Dal and curd should not cook together according ayyurvea
Please stop your high pitched comments.we can see and learn.
Why put the video title in english but speak in Hindi the whole time???
It’s called dosaiii only
Pl check before you use dialects
protien ke liye
1-eggs
2-panner
yehh sab lena hi padega
Dosha nahiiiiii 😂😂 , dosha means khami… like ismein koi dosh hai !!! ದೂಸೇ
Plz tawa ka link Dena plz .mere to tawa me chipak gya batter
You’re so loud. Please change the way you speak
Day by day shine kr Rahi ho Gunjan
Sach me yaar
It's Dosa not Dosha you might have heard some foreigner saying so.
Can you please share the book name which you have purchased so that we can also buy
It's not called dosha😂... We Tamils call it Thoasai तोसै ... it has become dosa when it travelled North😂😂😂
Satwik recipes me onion se tawa pe oil spread kara k to tamsik banadia aapne
di😍😍😍😍😍😍😍 mn jab 6 saal ki thi tab sy medicines kha rhi hun mujhy mild asthma tha jo ab thek ho gya hai but medicines ki waja sy weight put on ho gya hai now I am 17 boht try kia but weight nhi ja rha plz help
Ma'am. Book ka link, share kr dijiye.