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सात्विक मक्खन बनाना सीखे (मूंगफली, बादाम और नारियल का मक्खन) - सिर्फ 15 मिनट में!
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- เผยแพร่เมื่อ 14 ส.ค. 2024
- 🙋🏻♀️ Take the first step towards better health. Join our Workshop: satvicmovement...
📗 Order our Satvic Food Book. Visit satvicmovement...
📸 Instagram: / satvicmovement
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क्या आपको पता है की आप अपनी ही रसोई में, बिना एक भी बूँद तेल या दूध के मक्खन बना सकते है? इस वीडियो में हम अपको 3 ऐसे सात्विक मक्खन बनाना सीखाएंगे जो आप सिर्फ 15 मिनट में, बहुत आसानी से बना सकते है | जो 3 मक्खन हम सीखेंगे वे है :
1. मूंगफली का मक्खन
2. बादाम का मक्खन
3. नारियल का मक्खन
इस वीडियो के पहले भाग में, आप इन्हे बनाने का तरीका सीखेंगे | और इस वीडियो के दूसरे भाग में सीखेंगे की आप कैसे इन्हे इस्तेमाल करके लाडू, ब्राउनी और आइस क्रीम भी बना सकते है |
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Did you know that without a single drop of milk or oil, you can make 100% plant-based vegan nut butters at home? In this video, you will learn how to make 3 delicious nut butters, which you can make within 15 minutes. In this video, you will learn how to make -
0:00 Introduction to Butters
1:06 Peanut Butter
3:32 Almond Butter
4:40 Coconut Butter
5:50 Sweet Potato Brownie
7:08 Satvic Laddoo
7:52 Peanut Butter Ice Cream
In the first part of this video, you will learn the step-by-step method to make these vegan nut butters, and in the second part of this video, you will learn how you can use them to make delicious brownies, ladoos and ice creams!
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What is Satvic Movement?
Satvic Movement is a non-profit health education platform, formed with an aim to bring man close to Mother Nature. We provide holistic knowledge about health, coming from our vedas & scriptures. This ancient Vedic knowledge is meticulously captured and translated into 'easily adaptable habits' for today's modern lifestyle.
We deliver this knowledge to you through our Health Transformation Workshops, TH-cam videos and our Food Book. Following the Satvic lifestyle empowers you to become your own doctor. You live a life of optimal health and automatically cure all chronic diseases you might be suffering from - simply by changing your food & lifestyle.
Let's come together and save the planet from ever-increasing diseases. Let's create a Health Movement. We call it Satvic Movement.
Tried the coconut butter recipe!! It's
amazing.
Few Pointers for people making it first time tho...
• Depending on how fresh or not the Gola Coconut is, you might have to add a tablespoon or 2 of coconut oil to get the churning going.
• Running the mixer grinder for 5-7 mins sadly wasn't enough initially. (Needed more time to figure things out to get the consistency shown in the video)
• What worked was using the smallest multi mixer jar and using it on pulse mode.
• Scraping the sides of the jar between every pulse movement also helped incorporate the flakes.
• Grinding the flesh in batches of 2 was quite fast, less than 5mins even. It was not totally smooth.
• Once after making a gritty butter of both batches, I finally ran the mixer grinder on the first speed for maybe 10-12 seconds and got the exact consistency as in the video.
• I didn't find it necessary to peel the skin off, I liked the contrast of outer peel to flesh.
• Depending on requirement you may need to peel the skin, if you want to use it for frostings and such.
• Also for the time being I have stored my butter in an old pickle jar from one of the store bought pickles in the refrigerator.
• 1 coconut gave me 210gms of butter
These are what I learnt from making my butter. Hope this helps!!
Planned to make a Vegan Cake tomorrow. Will update on how it turns out!!
Update: The cake came out Fab!!! But the butter was a bit too runny for frosting so had to use store bought peanut butter for the frosting. Else the cake was super moist and spongy!!! Definitely an amazing replacement for regular butter!!!!
Thankyou for reading to my rants!
Cheers!!!
Learning is a continuous process. Thanks for sharing your experience.
Did u try any other butter?
@@TheNidhikhare Peanut Butter... it was pretty straightforward and simple as in the video. I did rub the roasted nuts in a tea towel to remove the peel
Thank you for the tips
Which blender you used
I am in age 15...
I love to see satvic movement....
I swear ..
When l was age 18 and become adult ...
I definitely adapt satvic life ....
And my aim is to become a doctor ....
Please give me blessings .....
And I wish that all the patient who are suffering from this pand mic they become fine...😘😘😘
And God bless them all....
I lost my mausaji too ....
😭😭😭😭
Please God if you there ...
Please help God ...❤️❤️
Thank you you for a beautiful presentation. It's good to see youngsters in the satvic lifestyle. Do name the grinder 👌
Mind blowing I don't think anyone could explain in detail like her.. Ma'am ke jaise shayad he pure TH-cam pe koi explain nahi karta hoga,, Hats off to you ma'am,,thank you for providing health related tips..
Apki satvic diet humne itne acche se follow ki ke ab humari counting underweight me ho rhi h😁 so, Plss di Make a video on weight gain satvic food
Exactly
Waiting
Right
Yes ... Please make weight gain video
yes
Ohh my god I am following in love with satvic lifestyle
Those peanuts r fried peanuts??
मेरे औकाद से बाहर है,, 🥺😂
@@iabhisheksaha. फल्ली, नारियल है, औकात में 😁
@@mansivolvoikar1925 they are roasted peanuts
Hey give varieties of sabji recipes
All your suggested recepies are multiple times tastier and healthier than pro chefs' unhealthy and blundered deep fried, spice full, overcooked dishes. Your dishes tranquilized my mind with positivity that still Food can change one's life so easily but to change eating habits is still difficult for many.
Each host's way of expressing is exactly same
Hello, your plants look beautifully. Thanks 🙏. Watching from Canada Canada 🇨🇦
Your voice is so sweet 😍
Thank you so much for all your health videos, and the English captions. I'm not in India and do not speak Hindi. I have recently discovered Ayurvedic practices which I am trying to incorporate in my life. Changing one's lifestyle is not easy but even at 75 I do not give up. Bring on all the health practices - diet, IF, enemas, yoga - I will do all I can for a better quality life filled with health, joy, love. Blessings on you.
Nice way of talking and happily presentation , make my day joyful... anchor is best.
Bhut pyara bolte ho❤️
Hahahahaha
Abe khud pyaari hai woh.. Dhyan v mat dena. Smjhe wo sirf meri h aur main usse shaadi karunga 😂
@@ManishKumar-gq5l 😂😂😂😂😂
Write
@@ManishKumar-gq5l bahut khoob,,,, sahi khel gya Bhai tu to 😂😂😂😂🙏
You can also mix peanuts, cashew and almonds together. It tastes amazing with whole meal breads
mam can you mention the mixer/blender you have used?
and exactly how much time it will take to make butter cause mine was not made in 5-6mins
@@satyajeetrai1067 15 mns
@@satyajeetrai1067 if blender is strong then it can be made fast
I discovered this channel today and I must say, I am falling in love with this channel and Satvic lifestyle.
Sahi bola hai अपने
You're Adorable i can't stop watching 😍
(Don't take it in wrong way)
I made it and it has come out so well. Everyone loved at home ❤️
Kya blend krte time water bhi add krna h
@@somethingdifferentwiththeh1990 nope
Aapane kya Banaya kaun sa butter sabse Jyada tasty tha kya aapane sweet potato brownie Banaye
@@karamvirkaur4219 yes I made it with almond butter
Thanks for feedback
Love peanut and almond butter ✨ ✨
Especially with fruits!
mam can you mention the mixer/blender you have used?
and exactly how much time it will take to make butter cause mine was not made in 5=6mins
Aapki voice or,,,baatane ka trika bahut pyara hai,,,,bahut sunder,,,Or aapke dee jankari bhe bahut faydemand hai,
Wow❤️❤️❤️
I made it. It's very tasty and delicious. My son is enjoying it with chapati. 👍👍
You are doing great job for healthy india...Lots of love and blessings to satvik family..
bahut bahut dhanyavad aapka itni chijen ghar mein banane ke liye bataye apne
Thank you dear your are very nice and mannerful person I like you and your recipe keep up the good work
Any nut butter tastes better when outer coating is removed after roasting and stays longer as well. You can also add 1/4 part of roasted sesame seeds. It enhances the flavour 2 folds.
@@zenith-thevlogofzingzennimagin I have not tried making coconut butter but it's on my list.
Hii...can you please tell where can we add roasted seeds?? In which Butter?
@@Man-ou3vn You can add roasted sesame seeds in any nut butter like peanut, almond etc
@@anishasen8959 you mean adding it in mixer only or adding it after the butter is made and sprinkle it?
Can't we store it without refrigerator.
Satvik cake recipe also do fast...guys........nd both are doing good job....
Brownie batayi hai is video me usse kaam chala lo abhi ke liye😋
@@aayushjoshi3681
th-cam.com/video/9Yxkm8Lt2uY/w-d-xo.html
My favrt Channel..like Sir Rajiv Dixit nd Sir Biswaroop Roy Chaudhary 🙏💐💐💐💐💐💐💐💐💐💐💐💐💐
Satvik recipies wawww... very healthy and delicious... thanks dear 😘🙏🙏
A high power blender is a must for these recipes.
No way I use my own normal blender to make this recipe
No need of that high power blender.. It will just take more time in normal blender
@@tapankumar3812 any recommended blender?
@@TanyaWins007
Sujatha small chutney grinder goes well
Not must but better to use high powder and high speed blender
I made sweet potato brownie and it turned out to be amazing. Nobody could recognize it is made without maid, sugar , cocoa and butter, etc
O my god ❤ recipe bhot hi saandar
💗
🙏🏻
आदरणीय आपने बहुत उपयोगी स्वास्थ्यवर्धक जानकारी उपलब्ध कराई.. आपके प्रयास मंगलकारी हो.. 🌾🌾
.
My satvic smoothies taste even tastier with the home-made coconut butter 😋
Loved all the recipes! ♥
Best presentation now in natural no any youtuber did this type quality representation
इस बहुत शानदार वीडिओ के लिए आपको हार्दिक धन्यवाद। परमात्मा आप और आपके अपनों पर अपना आशीर्वाद सदैव बनाए रखें यही प्रार्थना है।
Thank You Very Much for this Wonderful Video. May God Always shower his Blessings on You and your Loved Ones, This is My Prayer.
Ma'am your channel and OJ ayurveda channel has really helped me a lot in curing my complicated PCOD. I always avoided all those foods which are unhealthy, but how to eat right things in the right way is what I learnt from both of these channels and ofcourse fasting worked like a miracle. Thanks a ton. Lots of love and well wishes. Hope I could help you in anyway, I am a nurse working with central govt.
Is intermittent fasting is suitable for PCOS
@@ankitapatel-tk5qi yes, intermittent fasting can cure all kind of disease.
Woah this is the healthiest and easiest recipe on TH-cam, thank you so much 💗💗🙏
बहुत ही अच्छा वीडियो है आपका बताने का तरीका लाजवाब आप की रेसिपी लाजवाब
You are so adorable, your style of explaining is so simple yet classy. Loved your simple and easy recipes too. God bless! ❤
Very good presentation. You guys are doing great job to bring change into people's lives🙏
I made satvic ladoo today eve..
It was amazing, I could eat all of them at one go. 😁
th-cam.com/video/u0D2PVCmxcU/w-d-xo.html
What is ek gole se butter?
@@Leena-jt8cm Ek Gola means the whole coconut
for how many times you can store Satvik laddu??
Kitni awesome hai yaaar ye
Wow very very tasty and healthy food you make so so sweet and tasty nutritious food at home.
Thank you for HEALTHY and tasty recipe 😍
Please make a video on "How to increase eyesight"♥️♥️♥️
listening to 432 hz, meditating at river/ waterfall, eating raw vegan, eye exercises, also ways to detox from Suabh helps, knowing how to relax entire body is important, but it may take years to improve eyesight.
I saw this video for improving vision th-cam.com/video/x5Efg42-Qn0/w-d-xo.html
th-cam.com/video/DwDOQ9uDCzA/w-d-xo.html
@@ritus5803 reiki
Search for sungazing satvic movement
Ur voice is so sooo amazing..thanks a lot for the recipe 🥰..will make it for my daughter.
Salam me pakistan hn Bohat khoob apny dil jeet liya mera bohat achi tarhan se banana sikhaya aur us ka istemal kistarhan krna hai
Omg wow i needed this
I already make peanut butter at home and I love it
It will be more smooth when outer cover is removed from peanut😍
The outer peel of peanut is very fibrous and nutritious..so that's why they haven't removed the peel...I make it with the peel like them
@@sparwaal ya you can👍😊
This tip is great
Thanks
@@mohammedalways358😊
@@kumaririshu29 you are welcome
Nice. together with home made tortillas its good as pack lunch in trekking. Thanks You
I made peanut butter with utmost patience and it was so thick and tasty! I used that to make Satvik peanut icecream from the Food book
Playback speed 1.25x n above recommended.
2X Is perfect
Your comment has been very helpful👍
I did this peanut butter icecream. My God! It's so so sooo tasty. It felt like chocolate ice cream 😍 so yummy❤️❤️❤️❤️
Thanks for your feedback
Monika please share the recipe May be u can make TH-cam video it self.
Ayoo I saw video got the recipe
@@happensforgood Yeah its there in the video
can you mention the mixer/blender you have used?
and exactly how much time it will take to make butter cause mine was not made in 5=6mins
How can I thank you. My son could not eat cake because of allergy, but these options looks..Simply fantastic 👍
Wow peanut butter Maine banai 1 no. Test bana hai thanks Di
Soo beautifully presented. Thank you so much. Wishing you all Abundance
I love the way she speaks ❤️
All about good quality blender/ mixers and easy receipe 😇😊
Bahut Pyar se Explained krti ho aap 🙏🏻 mein kabhi kitchen mein interested nhi tha ,but aapke Videos dekhke lagta hai bahut easy hai
the way ur presenting and explaining I just loved it ♥️♥️
Wow, thank you. Can you please make video on vegan ghee if it is indeed a possibility. Also talk about how nutrition is achieved in satvic food. Because dairy/eggs play a very important role in the contemporary world 🙏
सही कहा, 👍 full Nutritional Value बताना चाहीये
Very nice and beautiful vedios
For health. Thanks baby.
I can see ur skin is so healthy and shine
Can you please provide the brand and product code of the blender used in this video ? It will be very useful.
You can make walnut butter too , without roasting the walnut blend the walnut till creamy consistency and add some Cardamom , jaggery to taste
Thank you for this useful information.. love from Punjab
This channel should must be 100 million subscribers..press the hit button..
This channel is a boon... It tells how we can be satvik.. Healthy and can have delicious taste at the same time👌🏻
Who r u? U all are brother and sisters? Talking in same manner...nice video very informative...thanks
Thank you very much for recipe
Glow she has inspires me to follow this recepies
Thank you so much for these delicious butters and receipies.Diwali aur sabi festivals ki vajah se Mere fridge me bht. Sari Almonds padi hai me roz sochti thi ki en Almonds se me kya banau aapne muje bht.achha rasta dikhaya hai thank you sooooo very much once again
Please make next video on satvic biscuits and snacks🤔😋🤗🥰
Ma’am, that’s one the best explanation and presentation I hv seen on nut butters and You even didn’t leave any questions behind....Many Thanks!
Aapki Har recipes amazing hoti hai 😊❤️
wow..very unique info and recepies
Just amazing!! Coconut butter I have never tried to make at home, will definitely make it 👍 Thanks for sharing such a wonderful recipes 🙏
I tried but coconut butter doesn't formed
Hey their,
I love the way you explain. It's just unreal. I mean your voice and expressions my God!! ☺️☺️❤️
God bless!! Keep it up...
We make groundnut karapoddi regularly.
Nice to see peanut butter etc here
Thank You for sharing. I worked in health care and I am witnessing all sort of diseases. You are what you eat 🙏❤
Butters ko bnane ke liye dry fruits ko bhigote nhi hai aur aapne khud hi bola tha ke dry fruits bina bhigoye nhi khane chahiye toh kya ye healthy hai ? Kya inko khana chahiye ?
Isme apne mixer grinder konsa liya h. Please bataiye
I think it's vitamix blender
th-cam.com/video/u0D2PVCmxcU/w-d-xo.html
Use sujata mixer, inalsa food processor any.
Or any other brand mixer of 1000watt
Made coconut butter tonight. Took me sooooo long, added around half a cup of water in order to convert it from powder form to butter
Easy nutritious delicious toh hai hi,apke explain krne ka andaz bhi badhiya hai
What kind of kitchen supply do you use, it looks so rustik and wholesome, the pan you used to roast the nuts, what materiaal is that made of?
Terracotta pan
🙏Please make a Question and answer video please🙏
Love u Satwik Movement 🧘♀️🙏😍🤩😍♥️👌👌
बहुत अच्छा वीडियो
Her speaking skills are awesome
Such a beautiful host oh my God i watched the whole video just to see her beauty. 😀
Hi guys, you people are doing a great knowledge transfer to many people. I have started following the method in my kitchen.My family is happy and going healthy both mental and physical. Love u guys. Please let us know mixer grand you are using link please. Thanks much
Many many thanks satvik recipe k liye ....bahut hi useful video h
आपके बताये अनुसार नारियल का बटर नही बन रहा है बस पाउडर ही बना है कई बार मिक्सी मे हाई स्पीड पर चलाई ,पर नही बना ,अब आप बताओ क्यो नहीं बना?
Acha hua aapne bta diya ...mai b try krne wali thi
Yesterday I made peanut butter and it tasted soo good! Today I’ll try almond butter🥰
Pr mera to peanut butter kdva lg rha h😢
I like your recepise
Amazing information 👍👍👍☺️👍👍☺️☺️☺️☺️ thanks for sharing mam 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Satvik movement,
Can u all make a satvik icecream
And satvik daal
😂😂
7:52 they made satvik ice cream
It took 2 hours for me to make Peanut butter of 250gms peanuts in our normal grinder. It was getting heated, cooling it and in small portions, very difficult.
Same here
Aap bahot accha sikhati ho di. 😊😊😊
Jai ho Matashree
Dhanya hai
5 min ki baat ko 15 min tak kheenchne ke liye