Dr Berg's YT videos helped me go from 1-2 female cycles each year (year after year) to being regular each month by understanding vitamin A E K and how they influence estrogen balance. You are a lifesaver Dr Berg. Thank you and God Bless you!
This video was mind blowing!! You just unlocked why I have hypothyroidism.. not one doctor has linked my estrogen dominance with my thyroid issue. I’m thrilled to figure this out!! Thank you Dr Berg for sharing your wealth of knowledge with us!!
I figured out the same a few years back from lots of research on hormones and thyroid issues and HBP etc. Now that I've found Dr. Berg, I'm even more informed and I'm armed with the tools to fix things. Here's to a healthier future. 🥬🥦🍳
You make a lot of sense, doc. I had no idea until I became a nurse how many women have had hysterectomies, fibroids, endometriosis, and ovarian cysts. It's staggering. I fear it will only get worse as just about every female of child bearing age is on some kind of hormone manipulation birth control. My friends think I'm crazy for not being on some kind of contraceptive but I think everyone else is crazy for allowing manipulation of their natural hormones!
+Clairice Dale: It's got to be environmental and in the water or food because I got off of The Pill when I was 17 (on it from 15-17) because of the nausea and weight gain. I'm 43, no kids, no pregnancies and I have 3 fibroids. I love all fruits and veggies, allergic only to cashews and just recently found that out. I've also heard that relaxing/perming the hair can cause fibroids but I stopped perming a yr ago and my fibroids are growing. Ihave to admit that I have a sweet tooth, though. But my weight gain is on my back and in my tummy and boobs. I'm trying to hold out til menopause, hoping they will shrink and I can avoid meds or surgery but my periods are the worst! I swear I lose a pint of blood over my 7 day period. I personally think this is somebody's twisted idea of population control because even when one makes a conscious decision to not have children, a woman is even more likely to develop fibroids that block the possibility of pregnancy.
C Dizzle you are very correct. I have never try any contraceptive ever. I have fibroids that am dealing with; I am thinking of surgery as this is interrupting my conception. please do you have any advice for me. thanks alot.
I just discovered I have estrogen dominance after watching a david wolfe video and it suddenly clicked for me. I was forced to take hormone replacement therapy when I had blood cancer in order to save my life because it was the only thing that stopped my period and I was bleeding to death through my menstrual cycle when I had blood cancer. Since then I have never been the same and I finally know why. I am working on balancing my estrogen levels naturally, since I am blood cancer free now. Thank you for the video I hope now I can heal my body and stop all the symptoms I have been having. My body has been a mess since then
Amazing. At the age of 40 with hypothyroidism (bad spelling sorry), a fibroma, a cist, and no pill, never, NEVER, have my gynecologist or thyroid doctors, mentioned estrogen, much less estrogen dominance. Seriously, what the heck!!!! Why do I need to learn about this on the internet??? Thank you Dr Berg.
michael grosser been there. Done that. A garden bigger than the garage floor my parents had when I was a kid. (When cars were nearly twice the length, bumper to bumper, than some are now). I’m also married to someone who majored in biology, minored in chemistry, and has a doctorate in an agricultural related field. I’m not afraid of my food. Money saving hint. Don’t pay extra for dairy products labeled “rBST free”. 1) it’s non reactive in humans, and 2) it’s been off the market in the USA for several years now.
You are a life saver dude, I thought I had too much testosterone but really I have too much estrogen. Time to go organic, get some greens, and start helping out my liver. Much love!
Thanks for giving the link of other videos in the end of your video because we don't bother to find out next but you get our interest to see next helpful video .
For last 14 years of my life suffering from this problem,gone to number of medical assistance,taken dozens of medicine,asked hundreds of questions from doctors never got answers in such simplified way,never being told what to do 😑😐,God bless you,hope young female got proper guidance.
Dr. Berg is like my encyclopedia. Any issue I'm having, I go right to his videos. Thank you for all you do! I've been following you for a year and a half. You offer the best information and present it in a way that is clear and easy to understand. Thank you so very much!!😀
Thank you! Ever since I started on my period cycle I have had heavy long periods. Or sometimes no periods at all for as long as 6 months. With your videos I now can understand my issue.
Yep, too late for me too. I had to have a full hysterectomy to stop digging myself into the ground! Oestrogen dominance was why l suffered a long time and lm so glad my doctor took me to surgery for a total hysterectomy. Menopause is now bliss compared to my life before it.
Thank you! I was diagnosed with Hashimoto’s and I asked what can we do to help the thyroid and my doc looked at me like I was crazy. This no helps me know how to help my glands to support my thyroid, ovaries and liver. You’ve helped me so much.
Tam Iam omg same here. My doctor looked at me and told me there is nothing they can be done and it’s just something that happens. I know in my heart it is something else. And by looking at this video has helped me so much as it retains to understanding estrogen. These doctors now days are a hot mess. I wonder what they are learning in Med school smh.
I have almost all of these symptoms, and in over 40 years no doctor has told me that I have too much estrogen. I only found out about it from you. Dr Berg, thank you very much for sharing your invaluable knowledge.
For me this is by far the best information because I began with a hypothyroidism but learnt it was caused by too much estrogen, and stress poor diet in my 20s. Now 53 post endometriosis cysts depression mood swings full hysterectomy and 3 kids now all grown. I’m left with an up hill struggle of losing weight fatty liver hypothyroidism and using hrt gel dilemma. Not sleeping due to stress isn’t helping. Am sooo tired and overwhelmed exercise is now not manageable albeit I did a lot over the past 3 years losing 10 plus kilos from size 20 to 10/12. I can manage a few minutes of weights weekly combined with a sort of OMAD. Still reaching. Won’t stop. Keep on keeping on. Fallen off the wagon this weekend but I WILL GET BACK ON IT. AIMING FOR THE TOP. NOTHING WILL STOP ME. IVE NOTHING TO LOSE. ITS A FIGHT. I CAN DO THIS. And I will.
You’ve had the same things l had and had done to me. That hysterectomy we had stopped the bad cycle we were in. We’re in post menopause now and need to be eating a strict nutrititious diet, drink a lot of water for the rest of our lives now to feel awesome. You’re on the right track now….never forget it and move forward with life. Hope this helps.
dr. berg i love you!! You have transformed my mind, cannot stop watching your videos. you are a blessing. I have NOT had my period ever since i would "skip" the sugar pills (in order to avoid my period) when i was taking my birth control (years ago). I have been loving not having my period BUT i know this is not correct and not good for my body. I am on a mission to help myself and all the other women. I appreciate your research so much. I hope you get a chance to read my message. I want your formula for the sex organs as well as your kale shake! I eat so much broccoli and brussels and asparagus and purple kale, and carrots and purple onions, im a vegan, and i eat organic. Now i feel better and the support of my glands, but i will keep following your advice. I heard your disclaimer, and i'm still convinced i can find the solution. Thank you so much for your efforts and just being a great advice giver in general. You are the best. Sincerely, Joclyn v
This is the third time I’ve caught your humor, in these videos that I just started watching , and I keep laughing because it’s my type of humor. Besides that. Thanks for saving my life.
I cannot keep this to myself anymore. Dr. Berg, you have to be from God. There are no words to express my gratitude to you. God is so good through you. He gave you a heck of a heart. Thank you for all your work. You don't have to do all you do but you do it praise be to God. God bless you and thank you
Woow, l have watched this video so many times. I watched it over and over. I’m 25 years old. I started getting intense crumps before my period and after my period. I went to see my doctor, she had me on birth control, it spiked everything. I had never been on birth control before. That’s when things started falling apart. I started getting, hot flashes, l couldn’t focus on one project, l was restless and then pain during and after my period, the worst part, l started not feeling well in my head, l couldn’t focus, l have had this condition for 4 years now. I had an ultrasound, normal, CT scan, normal. My doctor was like you see, everything is normal but l still felt pain. You guys, indeed knowledge is power
Your videos are so good. I learned to avoid estrogen in foods and now I finally stopped getting my periods. Amenorea is very possible for women who hate their periods, they just need to learn from these videos. For people who serve Jesus Christ it is also necessary to hear how harmless fasting is by watching these videos.
I had to have my uterus removed due to extreme fibroids, which also inundated my breasts (hugely). I would have been so happy to have your videos before I started the downhill run on my health, bad way leading to worse way and so on. Thank you for sharing. You might save someone from what I've gone through. God bless you. bye
Exactly the same here and no doctors could understand why I had what looked like fatty liver symptoms when infact it was high estrogen produced by my liver. I had to eventually have a hysterectomy and believe that my appendix burst because of the uterine fibroid pressure against my lower abdomen. Interesting about the acne...now I know why I feel worse every alternate month.
Hi Doctor, can you make a video of the effect of intermittent fasting for women? Specifically for women? The goods the bads, and the best suggestions. Also.... for plant based women. Thanks!!!
Look up fast like a girl. Author's name in Mindy (don't remember last name). Turns out fasting according to the hormonal needs of the female cycle is important. Best of all, it's ok to tone it down a week or two leading to your period.
That would be helpful. I’m conflicted with fasting during a period, like mindy pelz says. I disagree. In the history and religions, no fasting during periods. @ drberg
I honestly can't tell you the amount of gratitude I feel when I watch your videos 😌 If I can send a gif of myself with thousands of hearts coming out of my head I would. I have been watching your videos since the end of June beginning of July 2022 and I am trying to reverse decades of self imposed damage. Your knowledge and research is incredible!!!! I have your app now and I am like a kid in a candy store (except not candy haha) just devouring everything you say. I love that I can back it up with a bit of digging around too ... excellent content!!!! Thanks so much!!!!
Hello Doctor, from last year I'm suffering from immense pain in my whole abdomen ( specially in the upper abdomen ) during the 1st day of periods, the pain is so much that I can't even sleep 😖. My period is regular with moderate bleeding, but the pain is killing me. Please help😭🙏
Seriously, this is the MOST informative & helpful video on TH-cam on this topic! I feel like this has been the “missing piece” in finally getting the full picture of how to concur my health for a long time now. Diet & exercise have gotten me pretty far but there’s clearly so much more. Years and years of complaints to my pediatrician, OBGYNs, and PCP and none of them took seriously into looking into my hormone levels as they relate to my migraines or extreme PMS symptoms. So what if this video is 10 years old, THANK YOU Dr. Berg !
10 years ago? I'm still catching up with knowledge. 😳🙏 Thank you. I hope these vids will be available for the future generations. So they are enlightened and not fobbed off 😳 💪
Hallo Dr Berg. When I got my first menstruation, the texture of my hair on my head drastically changed from straight to kinky afro. I always had heavy and extreme painful period. I was only diagnosed in 2017 with Endometriosis at age of 27 when I end up in the emergency room with extreme abdominal pain. Also had appendicitis with the endometriosis. With this my liver functions went down. I'm 33 years old now, and now they told me I have PCOS and my progesterone levels are to low. I have noticed extreme pain in the liver, when I had my menstruation and when I consumed red meat and milk. Then I changed my diet. I no longer gets the pain I. The liver. I think the food and animals are injected with hormones that causes possibly my hormonal conditions. I'm tired of hair texture that keep changing. People thinks I uses things to causes it but it actually changes around my cycle
I am also a workaholic and never had a youthful life like others as I was focusing on achieving success. I worked under alot of stress and had burn out at a time
@@Drberg I clicked on the link for the Estrogen Balance with DIM but I noticed you put magnesium stearate in your supplements. I read all my labels. I never purchase supplements that contain magnesium stearate. Any chance you'd change the added ingredients in your supplements?
Wow I’m 22 yrs old only had my period once and the doctors never gave me a solution wow!! thank you DR.berg I will be trying all this and I will update
Dr. Berg, I’m really excited that I found your video. I have a few of these symptoms and now I’m looking forward to fixing them. Thank you so much for providing this information 💕
Dr. Berg, you are a gem! Why doctors GP’s sorry to say this but “lazy“ to look into the bottom of the patient health problem? Indeed messing with our food and with our body chemically is NOT OK. Your explanation is brilliant! Thank you
PCOS can be a cause of the estrogen dominance or insulin resistance I have that and I’m learning that once u get the estrogen dominance in check it will balance out the insulin resistance. I have learned to start by cleansing my liver so I started taking saw palmetto & drinking dandelion tea and eat more veggies like cauliflower and broccoli , cut down on carbs and do some sort of exercise. Since doing that notice I feel better and
Thank you so much DR Berg! You saved so many lifes! After getting this and all other information from you, it is so hard to even listen the ‘other’ doctors advise! I simply hear them and do the oposit!
It’s true, I have hypothyroidism and take (thyroxine) and have been treated for estrogen positive and progesterone positive breast cancer. I’m currently in my 5th year of estrogen blocker Letrozol.. and I also became low on ferritin about two years ago and take Ferris sulfate, and I suddenly developed cataracts!!
It's 2019 and I have just found your channel. I have purchased your suggested supplement based on your research, its ingredients, and the positive reviews. I'm really excited to receive them. You're a blessing to all who come in contact with you. Don't EVER stop sharing the truth!
Please help me to purchase that supplement. I don't know where to get it. I am desperate to but that. Please send me the website from where i can buy. I appreciate your help. Thanks
Dr Berg, You should be called the Hormone Doc! You explain flawlessly! Women really get the short straw because of child birth & hormones going crazzzzzzy lol. Would love to see an updated version on this and birth control pills affects on the female body etc!
Wow. I could have used this info when I was in high school (the 70s)! I figured some of it out, but still. Too much estrogen is not a blessing. Sharing with all my friends.
Dr berg. Thank you so much for providing all this information for free for us. I am at my healthiest mentally and physically. I have followed your keto plans cause I have hyperthyroidism and I feel really good.
@@takeshawalbrook8798 hey there it doesn’t go away but your levels will stay pretty even. But my personal advice is get your mental health together, like find hobbies and things that make you happy. I noticed when am stressed it’s when my thyroid starts acting up badly. I would also advise a good eating habits if possible. My last advice is..if your thyroid is really bad, get on medication. I used Propylthiouracil and it worked great for me because I still wanted to have kids so I used it even when I was pregnant. I have not had much thyroid issues except my levels are off here and there, but I have learned my body enough to know what triggers it and when I am off.
Super helpful! I have gallstones and heavy unbearable periods and my 18 year old daughter barely gets a period so now I can look at her progesterone levels. Thank you 🙏
Absolutely informative and amazingly well explained I wish I had a biology teacher like you. Now I fully understand what goes on. Wow you are a star Dr berg. May Allah always protect you and keep you the good humanitarian you are
Wow! So interesting how we have to take such a holistic approach. -1. I’m struggling with fibromyalgia. (mainly on my right side but definitely also feeling it on my left) 2. Gallbladder issues/pancreas congestion (according to gastro doc) 3. Ovarian Cyst - I had surgery to remove my right ovary. had a huge cyst that wrapped it and the Fallopian tube. Ive always struggled with mystery pain like crampy stinging feeling and ovary pain still. Doc said possible endometriosis.
Hi Eloise Martin, how is your health now? Did you get told you had endometrosis or just the cyst issue? Hope you have enough energy & are doing well. I had/have most of your issues also. Had no help from doctor re any of it. Hugs from Australia
I went to 2 doctors and one said I should operate to cut off the endo, one did not recommend that and instead focus on diet to shrink them. Glad I did not do the surgery, but it will take time
Incredible video. I wish you were my doctor!! My doctor told me that my kysts in the breast and uterus were NORMAL because of the variation of the hormones during premenooause ... I alstopped consuming dairy 3 weeks ago and started keto. And some days i'm also doing IF. My kysts seem to have disappeared and i even lost 3 kg. I feel sooo much better and even could stop the hot flushes that occured ecery 5 minutes ! Thank you soooooo much dr berg!
Wow, this topic is quite interesting. I feel like all my symptoms are related to estrogen dominance. My periods are irregular, a doctor even mentioned POS, some varicose veins started to appear at 22, I recently had a thyroiditis and found a nodule and want to remove it, my hands and feet tend to be cold and I know it could be related to lack of iodine. Dr. Berg, please make more videos on this topic. Thank you!
How am I only coming across this now?I have so long struggled with acne specifically on my left cheek,never knowing why,face mapping also left me clueless, it said nothing about acne on the left cheek.i suspected hormonal but never knowing what it definitely is . But now I do. Thanks for the very informative video.
Here Researching blood and organ support to help my sisters who all suffer from intense menstrual cramps -thank you to Dr. Berg :) appreciate the resource and sharing of knowledge
If science teachers at school were like you I would have got A's. You make learning - and healing - so much fun.
excel04 true he speaks truth unlike most drs they don't want you to know
or at least 90% of the time. but he is rather smart.
Heather Labatut . Yes , most wanna feel like Gods
excel04 EXACTLY
I agree. I would have followed through and became the doctor I wanted to be!
His voice is soothing, his words impact. He truely cares.
He could have been a successful actor like the French Alain Delon. Though it's not late for him.
I noticed he's not married.
@@michaelgrosser1657 He is Married!
He's Aries and they have a Bad site which you Not See until you know him closely...ask his wife how He really is...
It’s estrogen, damn it!
This man is literally giving legitimate and FREE health and medical advice. Thanks so much!
Dr Berg's YT videos helped me go from 1-2 female cycles each year (year after year) to being regular each month by understanding vitamin A E K and how they influence estrogen balance. You are a lifesaver Dr Berg. Thank you and God Bless you!
MizzzzMonica - veggies helped
MizzzzMonica ?
MizzzzMonica amen!!! Love this
MizzzzMonica: could please2x detail your supplement, food & lifestyle regime? i needvthe info... thank you so much 😍💖👍
Grace Lagot dito
This video was mind blowing!! You just unlocked why I have hypothyroidism.. not one doctor has linked my estrogen dominance with my thyroid issue. I’m thrilled to figure this out!! Thank you Dr Berg for sharing your wealth of knowledge with us!!
I figured out the same a few years back from lots of research on hormones and thyroid issues and HBP etc. Now that I've found Dr. Berg, I'm even more informed and I'm armed with the tools to fix things. Here's to a healthier future. 🥬🥦🍳
Milica Marsha Stefanovich the drs know it they just don’t want you to know it. So what did u did to correct if so? Thanks
Milica Marsha Stefanovich Amazing!!!!!
@@tvalue4618 exactly. If we were healthy they would lose clients
I’m curious as to the approach you decided upon regarding managing estrogen with dominance.
You make a lot of sense, doc. I had no idea until I became a nurse how many women have had hysterectomies, fibroids, endometriosis, and ovarian cysts. It's staggering. I fear it will only get worse as just about every female of child bearing age is on some kind of hormone manipulation birth control. My friends think I'm crazy for not being on some kind of contraceptive but I think everyone else is crazy for allowing manipulation of their natural hormones!
+Clairice Dale: It's got to be environmental and in the water or food because I got off of The Pill when I was 17 (on it from 15-17) because of the nausea and weight gain. I'm 43, no kids, no pregnancies and I have 3 fibroids. I love all fruits and veggies, allergic only to cashews and just recently found that out. I've also heard that relaxing/perming the hair can cause fibroids but I stopped perming a yr ago and my fibroids are growing. Ihave to admit that I have a sweet tooth, though. But my weight gain is on my back and in my tummy and boobs. I'm trying to hold out til menopause, hoping they will shrink and I can avoid meds or surgery but my periods are the worst! I swear I lose a pint of blood over my 7 day period. I personally think this is somebody's twisted idea of population control because even when one makes a conscious decision to not have children, a woman is even more likely to develop fibroids that block the possibility of pregnancy.
C Dizzle I advocate for condoms, they offer reasonable protection against STI and pregnancy!
mj peter eat hormone free chicken and eggs
C Dizzle you are very correct. I have never try any contraceptive ever. I have fibroids that am dealing with; I am thinking of surgery as this is interrupting my conception. please do you have any advice for me. thanks alot.
ALBA GARCIA
I just discovered I have estrogen dominance after watching a david wolfe video and it suddenly clicked for me. I was forced to take hormone replacement therapy when I had blood cancer in order to save my life because it was the only thing that stopped my period and I was bleeding to death through my menstrual cycle when I had blood cancer. Since then I have never been the same and I finally know why. I am working on balancing my estrogen levels naturally, since I am blood cancer free now. Thank you for the video I hope now I can heal my body and stop all the symptoms I have been having. My body has been a mess since then
Almost Vegan Sabrina Did you end up finding a diet to help with your hormones? How are you doing 10months on?
PRAISE GOD! I'm so happy for you!! Congrats on being cancer free.. il pray for you!!
My friend suggested iodine 2 drops and day and selenium
To balance hormones
Hope this helps
Also what kind of test did u do to test hormonal levels pls
Thanks
Sabrina I’m glad to hear that you are cancer free. Any updates on your estrogen levels?
Amazing. At the age of 40 with hypothyroidism (bad spelling sorry), a fibroma, a cist, and no pill, never, NEVER, have my gynecologist or thyroid doctors, mentioned estrogen, much less estrogen dominance. Seriously, what the heck!!!! Why do I need to learn about this on the internet??? Thank you Dr Berg.
This is a serious issue...these days our food is full of chemicals.
Vinita Goel Kapoor I know I can't eat anything now, 😨😫
Everything, I mean every thing, is made of chemicals.
@@tanya5322 Plant a garden Girl Friend
facts. I changed my diet and went organic and non GMO after 10 years of infertility. Now I'm working on baby #2
michael grosser been there. Done that.
A garden bigger than the garage floor my parents had when I was a kid. (When cars were nearly twice the length, bumper to bumper, than some are now).
I’m also married to someone who majored in biology, minored in chemistry, and has a doctorate in an agricultural related field. I’m not afraid of my food.
Money saving hint. Don’t pay extra for dairy products labeled “rBST free”. 1) it’s non reactive in humans, and 2) it’s been off the market in the USA for several years now.
You are a life saver dude, I thought I had too much testosterone but really I have too much estrogen. Time to go organic, get some greens, and start helping out my liver. Much love!
Pikaboubou
What test did u do to check ur levels
Thank u
@@Zisjejk you have to get blood work done
@@Zisjejk you have to get bloodwork done
I just bought a juicer.... helping with consuming more veggies and I believe with cleansing liver.
Thanks for giving the link of other videos in the end of your video because we don't bother to find out next but you get our interest to see next helpful video .
For last 14 years of my life suffering from this problem,gone to number of medical assistance,taken dozens of medicine,asked hundreds of questions from doctors never got answers in such simplified way,never being told what to do 😑😐,God bless you,hope young female got proper guidance.
Dr. Berg is like my encyclopedia. Any issue I'm having, I go right to his videos. Thank you for all you do! I've been following you for a year and a half. You offer the best information and present it in a way that is clear and easy to understand. Thank you so very much!!😀
I hope he has kids- girls. How lucky they would be to have this information from such a kind and helpful person. :)
I think he has 3 boys.
He has 2 sons and 1 daughter
Amen
I noticed he's not married
@@michaelgrosser1657 he is married. he mentioned his wife in a video once.
You are not only a great doctor,you are a great teacher.
Everything makes so much sense. Never understood why I get acne on one side of my face and the next month the other side 🤔
I'm in love with this guy! He's helping me a lot.
same here. anything happened to me I just go to his website.
Hahaha! i'm a new fan.
mouse123426 me too
Oh me too😊😊
This guy makes so much sense
Thank you! Ever since I started on my period cycle I have had heavy long periods. Or sometimes no periods at all for as long as 6 months. With your videos I now can understand my issue.
I wish I had this information 30 years ago. This answers so many of the questions I’ve had about what happened to my body 🙏🏻🙏🏻
Yep, too late for me too. I had to have a full hysterectomy to stop digging myself into the ground! Oestrogen dominance was why l suffered a long time and lm so glad my doctor took me to surgery for a total hysterectomy. Menopause is now bliss compared to my life before it.
Thank you! I was diagnosed with Hashimoto’s and I asked what can we do to help the thyroid and my doc looked at me like I was crazy. This no helps me know how to help my glands to support my thyroid, ovaries and liver. You’ve helped me so much.
Tam Iam omg same here. My doctor looked at me and told me there is nothing they can be done and it’s just something that happens. I know in my heart it is something else. And by looking at this video has helped me so much as it retains to understanding estrogen. These doctors now days are a hot mess. I wonder what they are learning in Med school smh.
Thank you Dr.Berg. this is so simple but it's been made so complex by professionals who have no clue.
I have almost all of these symptoms, and in over 40 years no doctor has told me that I have too much estrogen. I only found out about it from you. Dr Berg, thank you very much for sharing your invaluable knowledge.
That's great. Sharing more info here about too much estrogen: th-cam.com/users/DrEricBergDCsearch?query=too%20much%20estrogen
-Dr. Berg's Support Team
@@Drberg Thank you very much. :)
For me this is by far the best information because I began with a hypothyroidism but learnt it was caused by too much estrogen, and stress poor diet in my 20s. Now 53 post endometriosis cysts depression mood swings full hysterectomy and 3 kids now all grown.
I’m left with an up hill struggle of losing weight fatty liver hypothyroidism and using hrt gel dilemma. Not sleeping due to stress isn’t helping. Am sooo tired and overwhelmed exercise is now not manageable albeit I did a lot over the past 3 years losing 10 plus kilos from size 20 to 10/12. I can manage a few minutes of weights weekly combined with a sort of OMAD. Still reaching. Won’t stop. Keep on keeping on. Fallen off the wagon this weekend but I WILL GET BACK ON IT. AIMING FOR THE TOP. NOTHING WILL STOP ME. IVE NOTHING TO LOSE. ITS A FIGHT. I CAN DO THIS.
And I will.
You’ve had the same things l had and had done to me. That hysterectomy we had stopped the bad cycle we were in. We’re in post menopause now and need to be eating a strict nutrititious diet, drink a lot of water for the rest of our lives now to feel awesome. You’re on the right track now….never forget it and move forward with life.
Hope this helps.
I'm educating myself that's why I look young and feel young at 49
God gave him this gift 🎁
Amen! 🙌🏽🙌🏽🙌🏽
Gift of wisdom and healing. And he honors God by walking his path. Amen
Amen
Pretty sure he just read books
Don't think god has a giftshop 😅
dr. berg i love you!! You have transformed my mind, cannot stop watching your videos. you are a blessing. I have NOT had my period ever since i would "skip" the sugar pills (in order to avoid my period) when i was taking my birth control (years ago). I have been loving not having my period BUT i know this is not correct and not good for my body. I am on a mission to help myself and all the other women. I appreciate your research so much. I hope you get a chance to read my message. I want your formula for the sex organs as well as your kale shake! I eat so much broccoli and brussels and asparagus and purple kale, and carrots and purple onions, im a vegan, and i eat organic. Now i feel better and the support of my glands, but i will keep following your advice. I heard your disclaimer, and i'm still convinced i can find the solution. Thank you so much for your efforts and just being a great advice giver in general. You are the best.
Sincerely,
Joclyn v
Dr sebi is better. If you are a vegan. Research him.
any supplement you recommend?
Dr Berg! Thank you! I'm 15 and I love watching your videos. This video helped me SO SO SO MUCH!!
You’re 19 actually
They told me I need operation.
I refused it
Thank you.
It's what I expect from doctor.
Thank you for sharing your knowledge.I love you.
This is the third time I’ve caught your humor, in these videos that I just started watching , and I keep laughing because it’s my type of humor. Besides that. Thanks for saving my life.
I cannot keep this to myself anymore. Dr. Berg, you have to be from God. There are no words to express my gratitude to you. God is so good through you. He gave you a heck of a heart. Thank you for all your work. You don't have to do all you do but you do it praise be to God. God bless you and thank you
Woow, l have watched this video so many times. I watched it over and over. I’m 25 years old. I started getting intense crumps before my period and after my period. I went to see my doctor, she had me on birth control, it spiked everything. I had never been on birth control before. That’s when things started falling apart. I started getting, hot flashes, l couldn’t focus on one project, l was restless and then pain during and after my period, the worst part, l started not feeling well in my head, l couldn’t focus, l have had this condition for 4 years now. I had an ultrasound, normal, CT scan, normal. My doctor was like you see, everything is normal but l still felt pain. You guys, indeed knowledge is power
Your videos are so good. I learned to avoid estrogen in foods and now I finally stopped getting my periods. Amenorea is very possible for women who hate their periods, they just need to learn from these videos. For people who serve Jesus Christ it is also necessary to hear how harmless fasting is by watching these videos.
I’m so grateful for all Dr. Berg’s videos. I’m just learning how to truly be healthy @ 47 💜
I wish I knew this stuff 30 years ago I would have approached life differently!
I had to have my uterus removed due to extreme fibroids, which also inundated my breasts (hugely). I would have been so happy to have your videos before I started the downhill run on my health, bad way leading to worse way and so on. Thank you for sharing. You might save someone from what I've gone through. God bless you. bye
They recommended I do that, but refused. My mother is very deformed after her removal and gained 25 lbs. Best of luck
@@nutech1810 that is sadly my fate and I'm now thinking of weight loss surgery.
Exactly the same here and no doctors could understand why I had what looked like fatty liver symptoms when infact it was high estrogen produced by my liver. I had to eventually have a hysterectomy and believe that my appendix burst because of the uterine fibroid pressure against my lower abdomen.
Interesting about the acne...now I know why I feel worse every alternate month.
So generous of you to help us gals out. This should be taught to us in school.
Thank you.
I just found out my hormones are way out of wack. Hearing all this makes so much sense!!!!
Incredible! This ties together everything I’ve been researching. So glad to have found your channel.
I am So Thankful for your Videos, you have literally transformed my life , I am 73 !! It's NEVER TOO LATE ......
THIS SERIOUSLY NEEDS TO BE UPDATED!!!!!!!!!
he has newer videos about this.
Hi Doctor, can you make a video of the effect of intermittent fasting for women? Specifically for women? The goods the bads, and the best suggestions. Also.... for plant based women. Thanks!!!
He has an entire channel, odds are the video you’re asking for already exists. Search bar: ‘dr berg +_______’
Look up fast like a girl. Author's name in Mindy (don't remember last name). Turns out fasting according to the hormonal needs of the female cycle is important. Best of all, it's ok to tone it down a week or two leading to your period.
That would be helpful. I’m conflicted with fasting during a period, like mindy pelz says. I disagree. In the history and religions, no fasting during periods. @ drberg
I can watch your videos all day every day...
Thats pretty much what I do 🤭🤭
Me too
Wonderful to see someone who actually knows what their talking about .
I honestly can't tell you the amount of gratitude I feel when I watch your videos 😌 If I can send a gif of myself with thousands of hearts coming out of my head I would. I have been watching your videos since the end of June beginning of July 2022 and I am trying to reverse decades of self imposed damage. Your knowledge and research is incredible!!!! I have your app now and I am like a kid in a candy store (except not candy haha) just devouring everything you say. I love that I can back it up with a bit of digging around too ... excellent content!!!! Thanks so much!!!!
Hello Doctor, from last year I'm suffering from immense pain in my whole abdomen ( specially in the upper abdomen ) during the 1st day of periods, the pain is so much that I can't even sleep 😖. My period is regular with moderate bleeding, but the pain is killing me. Please help😭🙏
Seriously, this is the MOST informative & helpful video on TH-cam on this topic! I feel like this has been the “missing piece” in finally getting the full picture of how to concur my health for a long time now. Diet & exercise have gotten me pretty far but there’s clearly so much more. Years and years of complaints to my pediatrician, OBGYNs, and PCP and none of them took seriously into looking into my hormone levels as they relate to my migraines or extreme PMS symptoms. So what if this video is 10 years old, THANK YOU Dr. Berg !
Exactly my feelings
Somone has slimmed down a ton since this video. Great work. IF OMAD. All the way for me too
I find this guy to be so interesting and clever
10 years ago? I'm still catching up with knowledge. 😳🙏 Thank you. I hope these vids will be available for the future generations. So they are enlightened and not fobbed off 😳 💪
I love this doctor! ❤️
Thanks. Appreciate your comment!
How could I have not found this in 2013. My last 8 years would have been so much happier
Wow! This explains so many of my problems. You are great!
You are the best you explain everything clearly and I can’t get enough of listening to you
Seriously this dude is incredible educator because he is dropping life saving knowledge using simple terms and delivering it in short time. 👏 love it!
"Heavy metals, country/western..." LOL!!!
😂😂😂😂
Yeah, I heard it too. I smirked. I love country. 😅🤣
Hallo Dr Berg. When I got my first menstruation, the texture of my hair on my head drastically changed from straight to kinky afro. I always had heavy and extreme painful period. I was only diagnosed in 2017 with Endometriosis at age of 27 when I end up in the emergency room with extreme abdominal pain. Also had appendicitis with the endometriosis. With this my liver functions went down. I'm 33 years old now, and now they told me I have PCOS and my progesterone levels are to low. I have noticed extreme pain in the liver, when I had my menstruation and when I consumed red meat and milk. Then I changed my diet. I no longer gets the pain I. The liver. I think the food and animals are injected with hormones that causes possibly my hormonal conditions. I'm tired of hair texture that keep changing. People thinks I uses things to causes it but it actually changes around my cycle
I am also a workaholic and never had a youthful life like others as I was focusing on achieving success. I worked under alot of stress and had burn out at a time
Lucky are those, who gets to watch Dr Berg videos. He's soo very helpful
Dr berg you make learning and healing so easy God bless you and thank you!
You're very welcome!
@@Drberg I clicked on the link for the Estrogen Balance with DIM but I noticed you put magnesium stearate in your supplements. I read all my labels. I never purchase supplements that contain magnesium stearate.
Any chance you'd change the added ingredients in your supplements?
I simply love you! 36years of research resolved in 10minutes. Finally I know what my problem is ♥️♥️♥️
This video is the answer to all my problems. You are a genius Dr. Eric🤗
Wow I’m 22 yrs old only had my period once and the doctors never gave me a solution wow!! thank you DR.berg I will be trying all this and I will update
Dr. Berg, I’m really excited that I found your video. I have a few of these symptoms and now I’m looking forward to fixing them.
Thank you so much for providing this information 💕
Dr. Berg, you are a gem! Why doctors GP’s sorry to say this but “lazy“ to look into the bottom of the patient health problem? Indeed messing with our food and with our body chemically is NOT OK. Your explanation is brilliant! Thank you
Thank you for this information. I'm able to take some of the info and apply it to treating my PCOS.
Make sure your getting enough iodine. Deficiency of it causes lot of havoc and is connected to PCOS.
PCOS can be a cause of the estrogen dominance or insulin resistance I have that and I’m learning that once u get the estrogen dominance in check it will balance out the insulin resistance. I have learned to start by cleansing my liver so I started taking saw palmetto & drinking dandelion tea and eat more veggies like cauliflower and broccoli , cut down on carbs and do some sort of exercise. Since doing that notice I feel better and
The solution to all this is clean eating and excercise. No doubts on that. I've struggled with that for many years🙈 and also my mother...
You're awesome!!!!! taking in all this learning and trying to get a hold of my hormones to prevent issues. Thank you!!!!
Thank you so much DR Berg! You saved so many lifes! After getting this and all other information from you, it is so hard to even listen the ‘other’ doctors advise! I simply hear them and do the oposit!
Still watching you dr Berg after 2 yrs! YOUr videos solved all my problems! PYOU ARE THE BEST TEACHER EVER!! ♥️♥️♥️♥️♥️♥️🏅THANK YOU T
It’s true, I have hypothyroidism and take (thyroxine) and have been treated for estrogen positive and progesterone positive breast cancer. I’m currently in my 5th year of estrogen blocker Letrozol.. and I also became low on ferritin about two years ago and take Ferris sulfate, and I suddenly developed cataracts!!
This is the best video to explain my PCOS symptoms. Thank you Dr Berg!💜💜💜
It's 2019 and I have just found your channel. I have purchased your suggested supplement based on your research, its ingredients, and the positive reviews. I'm really excited to receive them. You're a blessing to all who come in contact with you. Don't EVER stop sharing the truth!
Please help me to purchase that supplement. I don't know where to get it. I am desperate to but that. Please send me the website from where i can buy. I appreciate your help. Thanks
Dr Berg, You should be called the Hormone Doc! You explain flawlessly! Women really get the short straw because of child birth & hormones going crazzzzzzy lol. Would love to see an updated version on this and birth control pills affects on the female body etc!
Wow. I could have used this info when I was in high school (the 70s)! I figured some of it out, but still. Too much estrogen is not a blessing. Sharing with all my friends.
Such a good and clear teaching! Realize that 8 month ago I had left a comment 😁
Dr berg. Thank you so much for providing all this information for free for us. I am at my healthiest mentally and physically. I have followed your keto plans cause I have hyperthyroidism and I feel really good.
Hey Ri. I was just diagnosed with hyperthyroidism today. Can you give me some tips?
@@takeshawalbrook8798 hey there it doesn’t go away but your levels will stay pretty even. But my personal advice is get your mental health together, like find hobbies and things that make you happy. I noticed when am stressed it’s when my thyroid starts acting up badly. I would also advise a good eating habits if possible. My last advice is..if your thyroid is really bad, get on medication. I used Propylthiouracil and it worked great for me because I still wanted to have kids so I used it even when I was pregnant. I have not had much thyroid issues except my levels are off here and there, but I have learned my body enough to know what triggers it and when I am off.
Super helpful! I have gallstones and heavy unbearable periods and my 18 year old daughter barely gets a period so now I can look at her progesterone levels. Thank you 🙏
@Melissa Craig they confirmed pcos with an ultrasound but I did not get the gene mutation test.
This video has been extremely helpful Dr. Berg, thank you!!
LOL how he just breaks professional character at 11:06
'your diet's really crappy!'
I buy the cruciferous mix veggies at TJ's and eat them daily. The variety is amazing.
I love your short video snippets, but really love these teaching classes to help better understand things. Thank you.
Excellent analogy on hormones and language! Thanks Dr Berg!
Glad you enjoyed it!
Absolutely informative and amazingly well explained I wish I had a biology teacher like you. Now I fully understand what goes on. Wow you are a star Dr berg. May Allah always protect you and keep you the good humanitarian you are
Thank you! You really cut through to the crux of things and I appreciate that. It’s never been clearer.
Wow! I think you nailed my issue. I'm going to bring this up to my Dr. THANK YOU! Love this!
I legit think you're the smartest guy I've ever seen on TH-cam. WOW I really am so amazed by your knowledge. WTF!! How do you store all this stuff!?!
You are a great teacher. I am learning so much. Thanks Doc.
Wow! So interesting how we have to take such a holistic approach.
-1. I’m struggling with fibromyalgia. (mainly on my right side but definitely also feeling it on my left)
2. Gallbladder issues/pancreas congestion (according to gastro doc)
3. Ovarian Cyst - I had surgery to remove my right ovary. had a huge cyst that wrapped it and the Fallopian tube. Ive always struggled with mystery pain like crampy stinging feeling and ovary pain still. Doc said possible endometriosis.
Hi Eloise Martin, how is your health now? Did you get told you had endometrosis or just the cyst issue? Hope you have enough energy & are doing well. I had/have most of your issues also. Had no help from doctor re any of it.
Hugs from Australia
I went to 2 doctors and one said I should operate to cut off the endo, one did not recommend that and instead focus on diet to shrink them. Glad I did not do the surgery, but it will take time
Lol! Ok, I love him!!! He’s so funny in the driest way and soooo informative!!!! Thank you Dr. Berg!!! 💚
Thank you
Great break down on this huge topic fantastic. Super clear. Dr did amazing job.
Incredible video. I wish you were my doctor!!
My doctor told me that my kysts in the breast and uterus were NORMAL because of the variation of the hormones during premenooause ...
I alstopped consuming dairy 3 weeks ago and started keto. And some days i'm also doing IF.
My kysts seem to have disappeared and i even lost 3 kg. I feel sooo much better and even could stop the hot flushes that occured ecery 5 minutes !
Thank you soooooo much dr berg!
Olive green looks so good on him I couldn’t concentrate 🤣
Agree!! Me too ❤️❤️
Wow, this topic is quite interesting. I feel like all my symptoms are related to estrogen dominance. My periods are irregular, a doctor even mentioned POS, some varicose veins started to appear at 22, I recently had a thyroiditis and found a nodule and want to remove it, my hands and feet tend to be cold and I know it could be related to lack of iodine.
Dr. Berg, please make more videos on this topic. Thank you!
Thanks so much! for sharing this, your a great teacher! Sooo easily explained. God Bless you.
the kale shake has saved my life!
How am I only coming across this now?I have so long struggled with acne specifically on my left cheek,never knowing why,face mapping also left me clueless, it said nothing about acne on the left cheek.i suspected hormonal but never knowing what it definitely is . But now I do. Thanks for the very informative video.
This doctor just says things so clearly! Thank you so much!
Thank you for all you do Dr. Berg!!
Here Researching blood and organ support to help my sisters who all suffer from intense menstrual cramps -thank you to Dr. Berg :) appreciate the resource and sharing of knowledge
You are an awesome teacher. Thank you.
This is BEYOND amazing!!! This is incredible! God Bless you Dr. Berg!
Really appreciate your message, glad it helps!