How to Fix Estrogen Dominance

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  • เผยแพร่เมื่อ 1 ก.พ. 2025

ความคิดเห็น • 85

  • @DrKateLyzengaDean
    @DrKateLyzengaDean  11 หลายเดือนก่อน +7

    I hope you enjoy my video on fixing estrogen dominance! Don't forget to sign up for your FREE estrogen dominance checklist here: www.drkateld.com/free-estrogen-dominance-checklist-for-females-signup

  • @mariacoello4897
    @mariacoello4897 10 หลายเดือนก่อน +3

    I liked your clear information. Thank you.

  • @hocineouadi8125
    @hocineouadi8125 11 หลายเดือนก่อน +2

    Thank you dr kate ♡

  • @jackiemansfield8325
    @jackiemansfield8325 หลายเดือนก่อน +1

    Could you make a video about hormones for postmenopausal women, after 60 years old?

    • @DrKateLyzengaDean
      @DrKateLyzengaDean  หลายเดือนก่อน

      Absolutely - any specific topics you'd like covered? There's a lot to talk about! I do have one video about menopause already that you might like to peek at in the meantime: th-cam.com/video/aYANo0ZK9Dg/w-d-xo.html

  • @LeanoraEmbodyTruth
    @LeanoraEmbodyTruth 7 วันที่ผ่านมา

    thank you. What about wild yam cream?

    • @DrKateLyzengaDean
      @DrKateLyzengaDean  5 วันที่ผ่านมา

      Wild Yam cream can be a source of topical progesterone - but you should be careful with brand and dose! Not all are well-formulated.

  • @roxannhall6449
    @roxannhall6449 11 หลายเดือนก่อน +3

    What do you recommend for a woman who has had thyroid cancer, cervical cancer and estrogen dominant breast cancer. And on a Estrogen suppressant medication.

    • @DrKateLyzengaDean
      @DrKateLyzengaDean  11 หลายเดือนก่อน +2

      Honestly...a one-on-one consultation with me. This is a COMPLEX set of circumstances that needs individualization. Here's some info and where to apply: bit.ly/drkate1on1

    • @NopeMcnope-je9ut
      @NopeMcnope-je9ut 5 หลายเดือนก่อน +3

      Praying for you!!

    • @safrinasafrina2948
      @safrinasafrina2948 2 หลายเดือนก่อน

      Sending you prayers.

  • @enkhjargalchimedtseren9775
    @enkhjargalchimedtseren9775 9 หลายเดือนก่อน +4

    Amazing clear explanation without overwhelming words ❤
    Thank you

    • @DrKateLyzengaDean
      @DrKateLyzengaDean  9 หลายเดือนก่อน

      You're welcome! I'm glad it was helpful! 🧡

  • @fidelmapogorelow1562
    @fidelmapogorelow1562 5 หลายเดือนก่อน +2

    Absolutely brilliant content and very well explained and delivered, thank you.

    • @DrKateLyzengaDean
      @DrKateLyzengaDean  5 หลายเดือนก่อน

      You're welcome! I'm glad you enjoyed it!

  • @en2095
    @en2095 หลายเดือนก่อน +2

    Can indole decrease the estrogen level in blood or it will just detox the estrogen excess? In perimenopause the estrogen level will start to decrease on its own and we don't want that.
    Thank you for the great video content! ❤

    • @DrKateLyzengaDean
      @DrKateLyzengaDean  หลายเดือนก่อน

      This is why testing is so important - you need to know if your estrogen is elevated before treating for estrogen dominance so that you don't make things worse. DIM and I3C can certainly decrease estrogen levels overall.

    • @melissamay7901
      @melissamay7901 10 วันที่ผ่านมา

      Indeed, indol and DIM reduce own estrogen as well. I am pre- menopausal with regular periods, but taking these supplements drops my estrogen and hot flushes begin. As soon as I stop, everything comes back to normal.

  • @jewellmarie5596
    @jewellmarie5596 11 หลายเดือนก่อน +7

    Hi i just had a missed period not pregnant im 37 do you know what hormone test i can still take with no period? I am estrogen dominant and they just found two 1.2cm fibroids

    • @DrKateLyzengaDean
      @DrKateLyzengaDean  11 หลายเดือนก่อน +1

      You can still take the DUTCH test with no period - no problem. There are specific instructions for timing it included with the test or on their website. Happy to help if you decide you're interested: www.drkateld.com/DUTCH-info

    • @Lovescoffeeandtea
      @Lovescoffeeandtea 8 หลายเดือนก่อน

      Could be pcos. Go keto to heal pcos.

    • @josiemadrigal7419
      @josiemadrigal7419 5 หลายเดือนก่อน +2

      @@DrKateLyzengaDean, what are your thoughts about when a woman sneezes or coughs hard and then has sharp pain in the ovaries area? Sometimes it’s only on one side.

    • @jackiealv6547
      @jackiealv6547 3 หลายเดือนก่อน

      @@josiemadrigal7419wow, this happens to me as well and had never heard of anyone with the same issue . I’ve just found out that my estradiol is 500 and I have many other symptoms including 2 fibroids (detected prior to the test ) but the pain you described has been happening for many years now

    • @melissamay7901
      @melissamay7901 10 วันที่ผ่านมา

      ​@@josiemadrigal7419Most likely it's irritated bowel.

  • @mbeau4166
    @mbeau4166 7 หลายเดือนก่อน +5

    The tests are so expensive. Is it possible to know any other way if you can't aford it?

    • @DrKateLyzengaDean
      @DrKateLyzengaDean  7 หลายเดือนก่อน

      Unfortunately I don't know of any other labs that test hormone metabolites in urine - and blood testing isn't very helpful when assessing estrogen dominance.

    • @josiemadrigal7419
      @josiemadrigal7419 5 หลายเดือนก่อน +3

      I’m feeling the $$ crunch too right now. I spent a lot of $ on a functional medicine doctor here in my town but he’s not “functional “ enough or not current in my area of need.

  • @EchosJourneys
    @EchosJourneys 7 หลายเดือนก่อน

    Thank you so much for an amazing video. I’m perimenopausal and my most annoying symptom is bloating. I’ve started seed cycling, so far so good.

  • @supersweet131
    @supersweet131 3 หลายเดือนก่อน

    Very helpful. Thank you.

    • @DrKateLyzengaDean
      @DrKateLyzengaDean  2 หลายเดือนก่อน

      You're welcome! I'm glad it was helpful!

  • @jasminkleiner-bf4fo
    @jasminkleiner-bf4fo 4 หลายเดือนก่อน +2

    How can I work with you from texas? Do you do a free consultation?

    • @DrKateLyzengaDean
      @DrKateLyzengaDean  4 หลายเดือนก่อน

      Hi there! I conduct all of my one-on-one consultations virtually, so I am able to work with folks from all over. I do not offer free consultations. You can learn more about working with me and submit an application here: bit.ly/drkate1on1

  • @somcana
    @somcana 29 วันที่ผ่านมา

    Can one both detox and take Hormone replacement therapy?

  • @ashleymelizondo
    @ashleymelizondo 5 หลายเดือนก่อน +1

    thank you thank you thank you!!!

  • @AmelaHadzic-ko7sr
    @AmelaHadzic-ko7sr หลายเดือนก่อน

    HI how long does it take to reduce estrogen by eszrogen detox and reducing weight

    • @DrKateLyzengaDean
      @DrKateLyzengaDean  หลายเดือนก่อน

      Depends on the person - at least several months

  • @jamieclarke321
    @jamieclarke321 3 หลายเดือนก่อน

    Are you an affiliate for the Dutch test?

    • @DrKateLyzengaDean
      @DrKateLyzengaDean  3 หลายเดือนก่อน +1

      Nope - but I do recommend it to a LOT of clients!

  • @savatryramsaran1877
    @savatryramsaran1877 2 หลายเดือนก่อน

    How can persons outside the USA get the Dutch Test?

    • @DrKateLyzengaDean
      @DrKateLyzengaDean  2 หลายเดือนก่อน

      My one-on-one clients are able to access the DUTCH test from pretty much anywhere in the world - we're hoping to expand access in the new year, so if you're interested feel free to send me an email at drkate@drkateLD.com and I'll let you know when it launches!

    • @melissamay7901
      @melissamay7901 10 วันที่ผ่านมา

      It can be found in many countries. Also called Estrogen metabolites test.

  • @OlgaKors
    @OlgaKors 2 หลายเดือนก่อน

    So what should the estrogen / progesterone ratio be?

    • @DrKateLyzengaDean
      @DrKateLyzengaDean  2 หลายเดือนก่อน

      Depends on the person's age, time of month, and other factors like estrogen detox and testosterone levels. Unfortunately there's not a great generalized number to shoot for.

  • @lexip396able
    @lexip396able 21 วันที่ผ่านมา

    If my estrogen levels are higher, how can i get them balanced? I really need help

    • @DrKateLyzengaDean
      @DrKateLyzengaDean  19 วันที่ผ่านมา

      Check out the Estrogen Dominance Checklist here: www.drkateld.com/free-estrogen-dominance-checklist-for-females-signup

  • @MKBlovesu
    @MKBlovesu 7 หลายเดือนก่อน

    Dr. Kate do you have any thoughts on/ experience with maca? Also I thought flaxseeds have phytoestrogens, no?

    • @DrKateLyzengaDean
      @DrKateLyzengaDean  7 หลายเดือนก่อน +1

      I don't personally recommend maca a whole lot, because some folks find it to be too strong. Flaxseeds definitely have phytoestrogens, yes!

  • @raheemajohnson8429
    @raheemajohnson8429 6 หลายเดือนก่อน

    Thank you

  • @cathyking1408
    @cathyking1408 5 หลายเดือนก่อน

    I am 65. I have been told I have 8 mm uterus. I need to fix this. What do I need to do quickly. They are concerned about cancer.

    • @DrKateLyzengaDean
      @DrKateLyzengaDean  5 หลายเดือนก่อน

      Perhaps you're referring to endometrial lining or a fibroid? Not sure what you mean by "8mm uterus"

  • @shelleyfox4092
    @shelleyfox4092 9 หลายเดือนก่อน +1

    I. I suffered with severe hot flushes where the sweat would run down my skin. I then had to have a. hysterectomy . I still get my hot flashe's but not as bad. I have Flashes i get brain fog and my bones feel so bruised. I just feel like I have no energy.
    In me. But I forced myself each day to keep going. Please.Is there anything you can advise me that I should be taken to help me thankyou x

    • @DrKateLyzengaDean
      @DrKateLyzengaDean  9 หลายเดือนก่อน +1

      I think a deeper dive into your hormones would be a great next step - check out DIY testing options here: www.drkateld.com/DUTCH-info

    • @shelleyfox4092
      @shelleyfox4092 9 หลายเดือนก่อน

      @@DrKateLyzengaDean thankyou so much xx

    • @Tarotjackpot
      @Tarotjackpot 6 หลายเดือนก่อน

      Have you ever had a bone scan ? One doctor that wanted to put me on hormone replacement sent me for a bone scan prior. I’m
      Reluctant to do hormone therapy as I know I’m estrogren dominance and my mother passed with breast cancer.
      I’ve had awful issues with gallbladder sludge and trying to fix it and I believe this relates to estrogen dominance. I’m
      Trying to focus on my diet but need to ensure that I don’t have constipation either which doesn’t help estrogrn release

    • @melissamay7901
      @melissamay7901 10 วันที่ผ่านมา

      ​@@TarotjackpotAt the stage of gallbladder sludge you still can fix things. Don't let it get worse to the point when gallbladder must be removed. And yes, it's connected to estrogen dominance. You should keep your bile flowing. One of the reasons can be Oddi sphincter disfunction. Such herbs as corn silk, sandy immortelle, milk thistle might help. Tubage with magnesium sulphate is good. Also ursodeoxycholic acid is beneficial.

  • @vessentialoils9833
    @vessentialoils9833 3 หลายเดือนก่อน

    Can estrogen dominance cause hair loss? I've had this issue for 20+ years. P.s. I also have a fibroid & I heard that was linked to estrogen dominance.

  • @staygolden3935
    @staygolden3935 8 หลายเดือนก่อน

    Day 21 of my hormone test showed lower estrogen than progesterone. What could help with that?

    • @DrKateLyzengaDean
      @DrKateLyzengaDean  8 หลายเดือนก่อน

      The answer to this is very long and complicated - and depends quite a bit on a bunch of other factors like thyroid health, testosterone, stress and cortisol, nutritional status...I'd be happy to talk you through it via a one-on-one consultation if you're interested. Here's some info: bit.ly/drkate1on1

  • @NatalieWeidner-q1u
    @NatalieWeidner-q1u หลายเดือนก่อน

    You"ve given me a lot to think 🤔 about. Thank you very much! 🙏🏼☺️🌹🌻🌻🩻🩺🚺⚕️

    • @DrKateLyzengaDean
      @DrKateLyzengaDean  หลายเดือนก่อน

      You're welcome! I'm glad you enjoyed it!

  • @ArtWithIrmina
    @ArtWithIrmina 8 หลายเดือนก่อน

    Is there a relationships between cytolitic vaginosis and estrogen dominance? I have dealt with CV for over a year. Ph treatments dont help so I'm thinking there's another issue causing it. Had hormones tested and resulted as "normal" but maybe they didn't look into balance.

    • @DrKateLyzengaDean
      @DrKateLyzengaDean  8 หลายเดือนก่อน

      Absolutely - hormone balance significantly impacts the vaginal microbiome and the gut, which can play into CV. I'd recommend a DUTCH Complete for a more thorough assessment: www.drkateld.com/DUTCH-info

  • @safrinasafrina2948
    @safrinasafrina2948 2 หลายเดือนก่อน

    Ty❤

  • @plculver
    @plculver 5 หลายเดือนก่อน

    Would I need to see an ob-gyn or an endocrinologist about this? You just described my whole life, to the extent that I think I may have had an unnecessary hysterectomy when i was 30-years old.

    • @DrKateLyzengaDean
      @DrKateLyzengaDean  5 หลายเดือนก่อน

      I hear that a lot (unfortunately). If I were you, I'd start with a complete hormone test that includes estrogen metabolites. Here's some more info: www.drkateld.com/DUTCH-info

  • @parveen4758
    @parveen4758 8 หลายเดือนก่อน

    Hello ma'am I am 23 and I have been recognised ovarian cyst in my right ovary of 17 mmm . Its painful when I consume tea or coffee what should I do please suggest me something 🙏?

    • @DrKateLyzengaDean
      @DrKateLyzengaDean  8 หลายเดือนก่อน

      I made a checklist for you - sign up for it here: www.drkateld.com/free-estrogen-dominance-checklist-for-females-signup

  • @divyashiny5223
    @divyashiny5223 9 หลายเดือนก่อน

    Helo mam i m 35 having regular period but breast tenderness is there weight loss is there

    • @DrKateLyzengaDean
      @DrKateLyzengaDean  9 หลายเดือนก่อน

      I think a DUTCH test would be a great place to start!

  • @johannacoxpennington256
    @johannacoxpennington256 2 หลายเดือนก่อน

    my ob/gyn refuses to test my hormones. Women need more options than the $500 DUTCH TEST and the $2-3K to have a doctor read the test.

    • @DrKateLyzengaDean
      @DrKateLyzengaDean  2 หลายเดือนก่อน

      I'm so sorry to hear that. I know that this testing can be cost-prohibitive for lots of folks. I do offer a more affordable option for getting a DUTCH test. You can learn about it here: www.drkateld.com/DUTCH-info

  • @brushandshovel6512
    @brushandshovel6512 4 หลายเดือนก่อน +1

    You need to clarify that the estrogen you get from fat is not the same as you get from your ovaries.

    • @DrKateLyzengaDean
      @DrKateLyzengaDean  4 หลายเดือนก่อน +1

      Not sure what you mean...fat cells produce estrone and convert it to estradiol, both of which are also produced in the ovaries. 🤷🏼‍♀️