Fish Fry Without Oil??
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- เผยแพร่เมื่อ 1 ม.ค. 2018
- fish fry without oil?? in this video I am sharing a zero oil fish fry made in banana leaves, inspired from a traditional kerala fish fry. This oil free fish fry is a healthier option in your weight loss journey.
Ingredients:
a small piece of kudampuli/garcinia cambogia
2 medium sized mackerel pieces
1/2 tbsp Kashmiri chilli powder
1/2 tsp pink himalayan salt
1/4 tsp black pepper powder
1/4 tsp turmeric powder
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1 large shallot or 2 small, chopped
3 cloves or garlic
1/4 inch of ginger
1 sprig of curry leaves
Banana leaves wilted on the flame
strings to tie the packets
little oil to grease the tawa so that the banana leaves doesnt stick to the tawa.
---Serve with rice and moringa ila thoran--
Moringa Leaves Beniefits, helps to balance hormones, cholesterol and blood pressure: goo.gl/ikqRt5
Moringa Tea For Weight Loss: goo.gl/Fvfr3i
Fat Burning Drink With Garcinia Cambogia: goo.gl/vaQToq
Health Benefits Of garcinia cambogia/kudumpuli: goo.gl/KUwpY9
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Hi I am Nisa Homey, Skinny Recipes is my youtube channel where I share healthy recipes for weight loss and weight management with easily available ingredients. The recipes are healthy, easy to make, and nutrient dense. Join me and change your lifestyle with my recipes, new videos every Tuesday & Friday.
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DISCLAIMER: This is not a sponsored video.
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Copyright (c): nisahomey.com, this recipe is developed and first published on Jan 2, 2018 by Nisa Homey
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
XoXo
Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
©Nisa Homey ALL RIGHTS RESERVED - แนวปฏิบัติและการใช้ชีวิต
Wishing each one of you a very happy and prosperous 2018!! Sharing my favourite spicy diet fish fry. #fishfry #healthyfishfry #skinnyrecipes #indianfood #keralarecipes
Skinny Recipes can v use different fish
Thank You🤗🐽✌❤
Ma'am... Your recipies are simply superb!!! I tried your dish today. Amazingly amazing!!! Thank you!
Happy New Year 2018. Thank you for the lovely weight loss recipes that you share with us.
Your recepies are awesome...I tried no oil chicken fry....it turned out amazing....
After watching this video I have tried this recipe and it turned out very yummy. Thank you so much ma'am for this awesome recipe.
That bowl is filled with delicacy and health great recipe dear 😍
Happy New year Chechi, I was so busy with work and life for that past few months and I didn't even get a chance to catch your videos. Now happy to see this video as I am gonna start my diet tomorrow onwards. I hope you are doing well. All the best.
Thanks, I carry this for my shoot... really amazing... hassle free too and Healthy...
Amazing & wonderful recipe 👏👌👍🏻😋 thank you so much mam 😊
Wish you a happy & prosperous new year to you and your entire family chechi may allah bless you happiness forever 😙 😍
Happy New year, love all ur recipes..
Thanq so much for your healthy recipes Skinny Recipes
You are just awesome!!! No words!!!👌🏼
Happy new year.... Thanks for my favourite dish
Super delicious and too healthy fish, no words to describe my thankful, thanks chechi....
Happy New year sister... fish fry without oil is really awesome and unique...stay blessed
Happy new year i love ur recipees yaar love u
Love this, thank you for sharing. Banana leaves wrapped rice is the best flavor ever.
True that!
Very nice recipe I will try..,☺️
That looks awesome.
Mam I'm big fan of u ur all receipe re guilt free & ur English is cho sweet😘😘😘
Wow! Will definitely try this oil free fish. 😋😋😋😋
Wow looks delicious
Thank you so much for the recipe! It looks amazing I’m gonna give it a try tomorrow!!!! I hope you’ve a blessed healthy and happy year ❤️
Thank you mam nice recipe 👌👌❤👍
Thnx for adding muringa receipe in this video.
Happy to know that you are from kerala
Very nice Chechi
I'm gonna try
Happy new year
Amazing knowledge
My mouth is watering... 😋
Amazing recipe
Pretty nice 😆I much like this video😆
It's looking lovely mam
Chechi u took me bk to my moms kitchen and my childhood.. Mummy used to make moranga ela curry too
Superb nice recipe
Awesome! Thnx
Madam you are such a help!
Your recipe are superb mam
Thanks, it's easy and take less time. I'm Going To Try right now...
wowwwww...
Yummy mam.
Love from Karnataka..mam...
Super & nice
Very very super your recipes ok
I tried chicken tikka recipe today, it turned out soooooo good. Mam can you please mention calories as well , it will be great help
Hi..im a regular viewer.from where you bought the iron skillet
Great and healthy recipe Ms Nisa. Can I bake this way but using oven ?
Hi thanks for sharing the recipe..... plz share some more fish recipes
Ee moringa leaves parippu thoran alle? Did you add parippu chechi? Thank u. :D love from malaysia.
Thankyou chechi for this recipe
Hey... the fish looks delicious... can cabbage leaves b used instead? Banana leaves are hard to find where I live??
Wow
Can you please suggest d best knives set... I liked d one u r using.... If banana leaf z not available wat shall we use....???
Wow great..thanks for sharing!
Is it coconut which is added in mixer jar for moringa sabzi recipe
Hey, your recipes are so good in view of weight loss. They debunk people's general belief that for weight loss, one only can eat boring and bland food.
Loved this fish fry recipe. I'm going to try that tomorrow itself!
Hello
Thank you so much for all your wonderful recipes
I do try to keep up with ur yummy treats
Please could you give me some recipes for gluten free food and some Uric acid diets ......
Would like to know if u have a blog where you put up more stuff
Thanks once again
Happy New Year.☺️
Happy new year sister😘😘😘😘
My favourite mam
Nice
Nice I try
Super mam
super-like!
Can i use locally available fish...happy new year..and I wish you make more n more healthy videos for us... Nisha have a beautiful year
+Bellapu Padmavathi yes, you can use any fish which has more meat... happy new year to you too :)
Super
Super meal chechii👍
Ma’am if I don’t have banana leaf then what else can I use because I live in USA.
Cabbage leaves works well too
Happy New Year !
banana leaf is not available in Delhi what can I do please suggest me
Happy New Year Didi.
I love your dishes and I love you so mam
💖💖
Happy new year chechi
First like and first comment of 2018😆😆
Can you please make video regarding variety rice's for office gng!Need 1 week complete different variety rice video.
Hi Nisha, HAPPY NEW YEAR ...pls help me to find out a sharp steel knife... which can b sharpened even aftr two or three times usage...
+Meenakshi Babu the steel knife I use was custom made for me by my friend who lives in Italy. I have not found a good one here.
Skinny Recipes
Ok...I tried many types...bt its all useless...
🥰😍
Next time I try.
Hi , I think at minute 3.57 u missed to mentioned that you have used coconut for the sabji..
Happy new year nisa chechi... Chechi can u tell me where u find indu uppu in Calicut?
+Rashmi Ashok Hello Rashmi, Happy New Year! you can get induppu in most "pachamarunnu kada" I buy mine from a shop near the puthiyara pottamel road, starting from the new bypass. hope this helps :)
Skinny Recipes chechi calicut aano....nice...I'm also a kozhikodan ....love you chechii
Happy New Year mam, may god bless you and your family...... Can I grill the fish in microwave?
+Gayatri Mohanty I do not prefer microwave cooking, dear.
Happy New year.....
What size is your cast iron skillet ?
Can we use this recipe for chicken as well?
Mam, u r oooooosimmmmm
Any option for banana leaf here in noida banana leaf is not found frequently
Wow,,,,mam thanks a lot.....missing my grandma....she used to make lyk dis.....day by day I'm fall in love with ur videos....
Want to knw ur personal details...like frm whr u r,,,,job,,,family etc.
Chechi malayali aanoo....? pls replay..... enikk 90 kg wait und..... ippo chechi yude resipi aanu try cheyyunnad
My favourite food- fish fry , leaf curry
Mam if banana leaves r not available another substitute mention
What may be banana leaf alternative?
Happy New Year Mam
Hi Nisha chechi.. I will watch your all videos and find it more useful.. I'm moringa sabji is that coconut you are grinding in mixie... Is there any tips to reduce belly fat. The drink which I can I have daily as I M breastfeeding let me know the safe one chechi
Yes, it is!! I forgot to add in video!
mam ...u didnot inform wat that white thing uve mixed chilli garlic in d mixer ...is it coconut ? if yes is it dried or fresh coconut ....please let me know ...thankyu soo much for great recipes !
Yes , thats grated coconut.
Happy new year chechi 😍😍 thoranu nalikeram kurachu adhikamayonnoru doubt
+Manju Anilkumar hahaha athe, Manju kurachu adhikamayi.... kaippu onnu marikkitti :) new year okke adipoli ayirunno?
Kuzhappamillarunnu chechi😍😍😍
happy new year mam.its mouth watering recipe to😍
Hi, Happy New Year (Mo. later lol)where do you get banana leaves? Health stores?🤗🐽✌❤
+Sherpooh66Reborn Linsley Hey! I live in Kerala, its a tropical place with coconut trees and beaches. We have banana plants in abundant hence I get them from the backyard :) Thanks for being here :)
In Canada,(Mississauga)banana leaves available in Freshco and Oceans
Can I use foil instead of banana leafs?
can this recipe be tried on any other fish mam???
Maam, u can grind all the ingredients n apply on fish n fry the same way
Happy new year Chechi.
+G Ashwathy thank you so much, and wish you also the same 😘
Thanks for this recipe.... Ippo aduthane chechinte vedios kandath otta irippin thanne kure videos kand theerthu... Chechi wayanattilano
+Ashmila Nisar Hello Ashmila, happy new year! Njan kozhikode aan. new year okke powli aayirunno?
Hai chechi new okke adipoliyaayi kazhnju chechinte new year okke ngane. Njn wayanattil manthavady aan place.
+Ashmila Nisar new year okke veetil with fly aayirunnu...wayanad manthavady enthu nalla sthalam aa alle? thanuppu undo?
Njn ippo Singapore aaan naattil thanuppanenna kettath. Chechy nikk oru doubt und njn pregnant aaayi 7mnth aayappo babynte heartbeat ninnupoyi normal dlvry aayi thanne babyne eduthe nikk thyroid athaano athinte reason areella. But ippo valland vayar chaadeen . Nikk turmeric tea kudikkunnathil prblm nthelum undavuo..