Yin Yoga & Vinyasa Fusion | 35 Min To Gently Release Tension
ฝัง
- เผยแพร่เมื่อ 21 ก.ย. 2024
- Hello angels,
and welcome to this yoga class, which is a fusion of a deep release through yin yoga postures and a gentle activation through a vinyasa practice.
For todays practice you won’t need anything, however if you like to use any sort of props like a blanket or yoga block, feel free to have that ready.
This class was filmed next to a powerful, magical waterfall and I hope this energy transfers through the screen.
I hope this class gives you the opportunity to welcome every kind of release that may come your way, be that physical or emotional!
So much love to you 💋
___________________________________
🌹 𝐌 𝐘 𝐍 𝐄 𝐖 𝐏 𝐑 𝐎 𝐆 𝐑 𝐀 𝐌 🌹
Your Sensuality is a portal 🌺 And it is only through exploration in our own bodies that we find out how our individual Sensual Self is expressed.
This is your 5 days at home yoga retreat - welcome to Exploration through Movement.
Dive in: thebarefemale.c...
_____________________________
🌹 𝐌 𝐘 𝐘 𝐎 𝐆 𝐀 𝐌 𝐀 𝐓 🌹
My beautfiful yoga mat is from Mala. An amazing fair trade german brand, which ships worldwide!
With the code 'bare.female' you will get a 10 % discount on all products!
MY MAT: my-mala.com/pr...
___________________________
🌹 𝐒 𝐔 𝐏 𝐏 𝐎 𝐑 𝐓 𝐌 𝐄 🌹
If you enjoy my free content and want to give back, you can support me with a small donation. This helps me create more beautiful content and continue to bring more free yoga into this world ❤️
www.paypal.com...
___________________________
🌹 𝐌 𝐘 𝐖 𝐄 𝐁 𝐒 𝐈 𝐓 𝐄 🌹
thebarefemale....
________________________________
🌹 𝐋 𝐄 𝐓 ' 𝐒 𝐂 𝐎 𝐍 𝐍 𝐄 𝐂 𝐓 🌹
Instagram @the.bare.female
/ the.bare.female
#yinyoga #psoasrelease #gentlevinyasa
Tausend Dank für dieses Video 🧘♀️✨ Das war unglaublich heilsam 💛
This was seriously amazing! The kind of yoga I've been looking for, a more sensual and closer to the female energy. You speak so softly and in the perfect amount. I really feel aligned with your account in general
girl those twists were everything 😍
Durch Corona habe ich gelernt, nicht nur im Studio sondern auch zu Hause Yoga zu üben. Als Engländerin, die in Deutschland lebt, habe ich mal nach englischsprachigen Online-Kursen gesucht und DICH gefunden ❤️ ich liebe deine Angebote, tolle Sessions & eine wunderbare Stimme, DANKE! 🙏
Sacred Womban-you have revolutionized yoga as we know it. Thank you 💗
Absolutely loved this practice! Thank you for sharing your beautiful gift.
exactly what I needed. One of the most resonant yoga classes I've ever taken... loved following along and then at times, not at all.. honoring what my body wanted/the pace it wanted.... felt so nourishing and healing. releasing the generational trauma and fear from my body and psyche... transforming it into light....
I love all your classes, thank you so much. You are a lovely soul.
Awww thank you so much 🌹
This was PERFECT! Would love more yin/vinyasa fusion classes. Thank you for your care and effort always Lisa.
Thank you so much!!! It is an amazing and powerful practice! You channel is amazing!
Namaste, I am grateful that the ancient wisdom of India and Hinduism ( yoga and meditation) is being appreciated and adapted all over the world now...
w/ all due respect & understanding the good intentions of your words, most ppl do not come into Yoga b/c of Hinduism. (For me it’s Buddhism)
We do not want to be associated w/ Hinduism unless you guys start to seriously call out the problems of your caste system fair & square.
@@tokyomilmil With all due respect, I was not specifying the cause of of why should practice yoga or vinyasa but was shining light on the indic and hindu roots of the practice. What is your difficulty in accepting the Hindu roots of yoga? Why are you being nasty about it. I ams sure you have historical amnesia, but Buddhism, Jainism, Sikhism all originated in India and offshoots of the Hindu and Indic heritage.. That you cannot swallow the truth pill doesn't change the fact that India and Hinduism has contributed Yoga, Ayurveda and many other spiritual traditions which is followed all over the world (including you). Your taunting based on caste system (which is anyways made illegal for decades now) will not change that fact.Take a chill pill and get an ayurvedic massage brother 😁 (As a side note the word yoga itself is a sanskrit word means union. The last time I checked, Sanskrit is an Indian, Hindu language).
@@sweetchinmusic3
I never said I don’t respect India.
Please note: **Hinduism =\= India**
Despite there’s many wonderful things coming out of India, Hinduism unfortunately can’t be one of them. It should have been one of those wonderful things but its caste system ruin it all.
Even though just as you said this stale system has been outlawed. It doesn’t change the fact it’s still widely practiced in rural areas. Even my friend told me when she’s working in Silicon Valley, ppl from upper caste still show their annoyingly condescending attitudes.
Wonderful Lisa! Thank you so much! Love Diana
There is a divine guidance of me being on your channel, mixing my favourites into one. Barre, Yin Yoga & Vinyasa.❤ thank you x😊
your yoga , voice , presence .everything is just super blissful and beutiful .I send you Love and light .Thank you soo much for such amazing creations .
What a wonderful practice! Thank you, so much
Lisa, thank you! That was exactly what I needed♥️
These videos are great! I love your instruction and soothing voice. Thank you so much for these.
I love your classes a lot, thankyou
I loved this fusion class. The pace and order worked well and I felt grounded and my muscle tension was greatly reduced. Ive just discovered your videos and they are working so well for me. Thank you!
that's amazing sweet Katie! welcome to this little online world ❤️
Mmmmm amazing
This is so good for a new weekend. Thank you ❤
Thank you so much for this beautiful class ❤️
What an exquisite mixture of yin and vinyasa; the optimal balance between stillness and gentle flow movements. I found myself in two different poses from the ones cued at the beginning, but I love this, as it was exactly where my body intuitively wanted to go. Years ago, I may have berated myself for “messing up” or not following along correctly. Growth and healing - Thank you for the opportunity to be brought aware of this beautiful progress in my yoga practice. I so appreciate this space ❤
I want to thank you. Thank you. I always disliked yoga and never could finish a session, it just turned me off and I found it boring. That was until I discovered you. It's been 3 weeks and I've lost count of the number of sessions I've done and they make me feel connected to myself and feminine and amazing. Thank you💗
wow that is so amazing! I am beyond humbled to be a part of your journey like this 🌹 sending so much love your way! ❤️
Just wonderful 🙏🏻many hugs 🌊
You are a true blessing 🙏
Thank you so much😊 Namasté 🙏
Wow! What a beautiful blend of vinyasa and yin; seamlessly blended to create a divine energy! Thank you.
Thank you! So glad I found your page. Your words / guidance really helped my muscles relax into the poses.
Wow beautiful class. Namaste 🙏
Oh such an amazing practise, thank you so much
That was fab - I always like slower Yoga as I find VInyasa just to fast for me to stay present. So that very small bit of VInyasa at a really nice but slightly slower pace mixed with yin was AMAZING!! Thank you for such lovely content x
Thank you for sharing! I just had the most relaxing, transcending and calming 35 minutes ever!
Vielen Dank für diese schöne Yoga 🧘♂️ Einheit. Namaste 🙏
I really enjoyed the mix and pace of this class. Much love to you for bringing this to all of us!
you are so welcome live ❤️
Wow.. Found you by chance. Just such a stunningly beautiful practice. Love your vibe yoga angel. With gratitude 💕🙏
thank you so much sister 🌹
Perfect and marvelous ❤
Love your videos. Thank you so much !
Beautiful soul. Thank you so much 😍😍😍
Aw that was beautiful x thank you sister 🤍
It was good and calm!
thank you, thank you 💞
best yoga on youtube :)
Just amazing, thank you so much.
This is what I need right now, to be at one with self.
With all my appreciation, I send you joy and peace and happiness.
Namaste
✨🤸🏽✨
That was absolutely incredible! What a perfect balance of acting and receiving. I was sick for some time and needed a practice that would restore my energy, yet still be gentle and nourishing. This was perfect. Beyond grateful to you and your creation! Bless you! 💗
Everything about your channel and your sessions is perfect... Your voice, the music, the sensuality, the tempo, the mixture of feminine and masculine, the backdrop of the nature, the length ot the sessions and, of course, the sessions themselves. Truly, thank you so much, Lisa!
Deine Videos sind soo gut. Danke danke danke
Ich danke dir 🌹!
MAD SKILLSET on you… You have no idea how much joy I get from your practices. I also like that you do all mostly 30minute sessions… I used to troll around for different times that fit my schedule and it’s much simpler to know most of yours are half an hour…. NAMASTE
this was such a beautiful practice~ thank you for sharing this gift 🤍
Thank you ❤️
The best always
I am in awe... this was the BEST yoga class I have EVER taken. You are gifted. Thank you for what you offer the world. Please continue to follow this path. You will heal so many bodies. Namaste
aww sweet Emily thank you so much for your beautiful words! ❤️
I love so so much your classes! I am suffering of anxiety already whole my life but this makes me feel so much better! Thank you
Such a blissful yet challenging class!🙏
Thank you! 💖
wow thanks for this and making mee freakin cry!! needed to hearr this! 🧘🏽♀
Thank. you, perfect practice! what a great way. to start the day in Dubai
I love the way you guide. So soft so feminine... thankyou! You are one of the few yoga teachers i have found that truely embrace and practice feminine softness ♡♡♡
thank you so much sweet angel. I truly appreciate your words 💋
I appreciate you 🙏🏼❤️
You are my absolute favorite yoga teacher! I wish there were more like you! This video was amazing
Thankyou Lisa! 🙏
This was exactly what I didnt know I needed to help with digestive issues over last few days. 🧡
Some of the postures were certainly challenging as I have been idle and a bit stiff, but completing the class made me feel so much better, relaxed, happy that i moved my body.
Beautiful sequence, thankyou again!
💚🙏🌻
So soft & nourishing
Amazing... thank you so much ❤️🙏
Wonderful! It was a bit challenging at times but much easier to finish than a 30 minute vinyasa sequence for me.
Listening to your beautiful voice guiding us through the practice is like poetry , soul toching. So nurturing and comforting. Thank you so much 🙏💞
Thank You. I loved this practice. You bring sacred, relaxing healing into my daily life. Namaste.
Danke dir!
Another beautiful flow, exactly what was needed. Thankyou Lisa 🙏💖
Such a great practice, powerful and relaxing xx
Hab ich eigentlich schon gesagt das ich Yin Yoga liebe.. Danke💋
geht mir auch so hihi ☺️
Loved It!
Thank you for this peaceful practice 🙏
This was so lovely! I did your menstrual practice yesterday. As someone who mostly does weight training and yoga weekly, your practice is exactly what I need. Thank you!
Thank you🙏❤
Thank you❤️
Really enjoyed this one! Been spending every morning with you for the past 3 months
aww thank you so much angel ❤️
Great class with beautiful background! Thank you so much!
Gah! You're amazing! Thank you! Thank you! Thank you!!
Thank you for your beautiful classes ❤️❤️❤️
Just exactly what I needed! Thank you for sharing your energy and love 💕
wow. Just wow.
Thank you so much Lisa. Your classes are so empowering and they bring me so much calm. You’re such a beautiful soul💖💖💖
thank you lovely Maria. I appreciate your presence here so much 🌹
Amazing flow with some especially delicious postures 🥰 so much relief to be accessed through this sequence.. thank you!
Namaste
💕💕💕💕💕 I love your yoga classes
Thank you so much for such touching classes. You and your channel are a gift to me❤️💖
I really enjoyed this class! Thank you!
Thank you! I was a really wonderful and enjoyable practice. 🙏
Thank you! This felt so unbelievably good once I got to the end. 💓
Thank you 💚
you are so welcome ❤️
Thank you for this beautiful yoga class 🙏🏼
gracias :3 bienvenida a costa rica!
Thank you
Perfect❤🎉
Thank you 🙏 Beautiful classes!
Thank you my queen! Another amazing practice 🙏❤
You are a life saver
Love you
Beautiful class ❤️ Thank you so much Namaste
It feels so good darling. I love it. Namaste.
6/5/22 ✅ done. My heels don't touch ground when doing sakadasana pose. I'll keep trying. Thanks Bare for the practice 🐱😊😁