I really love this woman. Her voice makes me really calm. And I truly appreciate her work. She is really helping me beat anxiety and helping me to focus. And please let's support her work. And anyone who is reading this I am sending love to you, everything will be okay and everything will pass... It's just life.
I loved reading your words.... I'm fighting with anxiety and depression.... she has really REALLY helped me. I look forward to 'time with her' everyday. sounds weird maybe, but she's calm and supportive. "I'm sending you love, everything will be okay, and everything will pass... its just life.
love this practice! you have such a unique approach to teaching yoga. I feel like I've been looking for you for a long time. You go way beyond just stretching and remind us that yoga is a spiritual practice with oneself and the world. I am so utterly grateful for the effort you put into your craft, thank you
thank you, wonderful woman!🥹 I never felt this much love and gratitude for my body and for my possibility to love this life you have healing energy and this is so beautiful 🤍 thank you, beautiful soul, with all of my love 🥹♥️
i have been doing your yoga sessions for a couple of weeks now and i have never felt more connected and grounded in my body before! thank you so much for your service here on Earth!
Whenever I flow with you I heal on another level. I am so grateful for the fact that I have found you. You taught me how to intuitively flow on my own, so that I can connect deeply to my body. Sensuality is what keeps me in the body and not in the head and that’s what I live for. Eat, meditate, flow and sleep. Love and light to all of you beautiful souls out there ✨❤️
Thank you for this ❤️ Beautiful, gentle and grounding practice. Love how you teach everyone to respect our bodies and not push it in a way that it becomes uncomfortable - it's really important, just giving your body time and what it needs at this particular moment. We often forget that.
After reading todays mail from you I decided on a second morning yoga! My mornings are sacred and nothing can get in the way of my morning ritual since I discovered that I am highly sensitive! This sets my grounding for the rest of the day and doing this beautiful class as a second morning ritual actually starts my Christmas holiday since I just did the last bit of work before Christmas! Thank you for setting my holiday mood and grounding! ❤
Grateful to have stumbled across your flows. I tend to fall in and out of love with yoga (I'm a teacher of it as well) but this has ignited my love for it again once more. Thank you for your presence, style and grace 🤍
hello! I've been doing your yoga videos recently and they have helped me in many ways especially by helping connect deeper to my divine feminine. thank you for putting yourself out there and creating these unique yoga flows. I feel the most connected to my body when I dance, I find that yoga and life are all dances in there own way and flow. thank you for this video, in which it helped me flow with my internally waters within, I appreciate your gifts:)
Thank you. This was what I needed this morning. To answer your question, I connect with my body when I take a conscious breath, or when I place my hand on my heart. Namaste 🌅
Thank you for this beautiful ritual. Today I am submitting my master thesis, and coming back to myself in the morning like this truly keeps me grounded and reminds me of why I am doing this. And so I am not afraid anymore 🥰
Your yoga practices connect me to my body. I love your sessions. Thanks so much for the love you put into them. I can always feel it. Much love and enthusiasm 🧡
What connects me to my body is slowing down, breathing and being, and simply allowing myself space to be me. What also connects me to the present moment and my mind and body is putting away that compulsive thought to check messages and apps that I use. It’s helpful to connect with my body when I am fully present with what I’m doing and doing it mindfully. It’s hard at times with using phone because so many messages and things appear so my mind tends to do things quickly without really thinking. Thanks so much! 🌻🌻🌻
Such a beautiful yoga class to start your day. I feel super connected to myself and ready to see what this day holds for me. Thanks so much for this beautiful session!
closed eyes and slownes (-) music, tracing my skin with my hands makes me feel very connected to my body. I feel a loving care when I connect with my body, a deep depth of wisdom. I feel alive living from my body
self-nurture, breath work, walking, yoga, relaxation, meditation, baths, swimming and excercise, touch, smell, dance and playing music. All the beautiful things that help me go within and reconnect. Thank you for your wonderful yoga practice Namaste
What connects me to my body is yoga and is when I listen to my heart I feel more grounded ❤️❤️❤️❤️ thank you that was an amazing class for my body and my heart 🙏🏻🙏🏻
Thank you so much for this reminder to live in your body and not just the mind. I fell in love with this practice and forgot why I make time for my practice, I have felt so lost and this was the ritual I needed to come back to. Thank you lovely I enjoyed every moment. Sending love and gratitue ***
Your voice is so soothing, calming, perfect to start the day in silence and calmness. Without hurry and rushing. Perfect Flow - will definetely do it again
This was an unequivocally beautiful flow, and the meditation at the end did cause some tears. After years of living with CPTSD and feeling unsafe in my body, it’s healers like you that are helping me to integrate all the work I am doing and to root myself again. Thank you 💜
I'm so happy to find your channel. Your voice makes me calm and focus on myself. I love practice with you every day and want to say thank you for everithyng you do for us.
I have suffered a lot of trauma as a child and also in my marriage, i am now separated and on a healing journey, what i struggle with the most of knowing who i am, your meditation and yoga is really helping me to find myself, connecting with my body, thank you for your amazing work, the love you share with all of us who are in one way or another suffering but wishing to heal and be a wholesome person once again, thank you so much. LoveLight&Prayers to you all❤
wow, I loved this class. Thank you so much Lisa! This class really connected me with my heart & aligned with soul. I feel grounded at at peace. Thank you. much love .
Thank you, koving soul. Yoga and dancing take me back to the body. When in mental hijack, I cannot even push myself to move. Today, I am thankful for this coming back and for your gentle nudge. One love, bare female 🙏💫🌺
My breath connects me to my body, especially into my belly and my root. Nature connects me back to my body. Being outside. The wind on my skin. Birds chirping. Phone off. Yoga connects me to my body. It makes me feel at peace. Free from all suffering. Simply existing with space and love. Thank you for this video 💜 and the meditation helped me alot today as I've been overthinking a situation in my life. I was able to find peace and calm my mind.
In my morning meditation, I could distinctly feel my heart space and how different it is from the space of my mind. When I bring my attention into my heart, into my body, there is so much peace and clarity. My intuition drew me to this practice this morning where I started with an intention to remain in my heart space to then end your beautiful practice with a meditation that spoke to every experience I have had this morning. Incredible. Thank you so much. Namaste.
What connects me to my body are my senses in the present moment, becoming aware of touch, the environment where I belong to. Your Yoga practice is so sensual and every time I practice with you I go to this yummy place of feeling it all with more awareness. What a soft, gentle way, to treat ourselves!
I’m so glad I can across your channel. You’ve been healing my heart and opening my soul to my truth. Thank you, for guiding me to feel safe in my body ❤
You really are extraordinary. Your yoga is unique and I feel so much gratitude to follow you ❤️ You are so inspiring I hope I will keep parts of you in my future work as a yoga teacher one day
❤❤❤ This was wonderful. Even with my two little boy cats & husband circling me like sharks… (at 6am.) Such is bus life. Really looking forward to the spring, or a bigger space to have my own sacred space.
Thank You so much. Another day starts with a calming stretching with You. What connects me to my body: touch, first and most of all. Massage. Dance. Food. Spa. Sending You lots of Love!
I should have commented a long time ago. But thank you so much for being here with me on this journey. You and your work have had a great impact on my life. Thank you🤍🤍🤍
I absolutely Loved that practice and truly feel transformed, thank you for sharing that beautiful flow: ). Love and Blessings to you and I look forward to the next session. Namaste 🙏
I really love this woman. Her voice makes me really calm. And I truly appreciate her work. She is really helping me beat anxiety and helping me to focus. And please let's support her work. And anyone who is reading this I am sending love to you, everything will be okay and everything will pass... It's just life.
you are such a sweet human, thank you so much for your beautiful words of encouragement- they are so appreciated 🌹🌹🌹
@@TheBareFemale This just made my day... Thank you!!
I loved reading your words.... I'm fighting with anxiety and depression.... she has really REALLY helped me. I look forward to 'time with her' everyday. sounds weird maybe, but she's calm and supportive. "I'm sending you love, everything will be okay, and everything will pass... its just life.
Same with me!
thank You
Thank you for being alive and free to communicate with me in such a beautiful and grateful way thar blossoms my heart
love this practice! you have such a unique approach to teaching yoga. I feel like I've been looking for you for a long time. You go way beyond just stretching and remind us that yoga is a spiritual practice with oneself and the world. I am so utterly grateful for the effort you put into your craft, thank you
Thank you so so much angel. I am deeply grateful for your presence, your beautiful energy ❤️🙏🏼
thank you, wonderful woman!🥹 I never felt this much love and gratitude for my body and for my possibility to love this life
you have healing energy and this is so beautiful 🤍
thank you, beautiful soul, with all of my love 🥹♥️
i have been doing your yoga sessions for a couple of weeks now and i have never felt more connected and grounded in my body before! thank you so much for your service here on Earth!
Thanks 🙏 you’re love 💗
Thank you so much ❤
This is such a beautiful and strong ritual. I will return to this often. I feel fantastic. Thank you.
Your yoga classes make me cry. Its a moment of release and quiet but powerful authenticity. Thank you truly
Whenever I flow with you I heal on another level. I am so grateful for the fact that I have found you. You taught me how to intuitively flow on my own, so that I can connect deeply to my body. Sensuality is what keeps me in the body and not in the head and that’s what I live for. Eat, meditate, flow and sleep. Love and light to all of you beautiful souls out there ✨❤️
Thank you BF! Yoga connects me to my body 🙌🏽💪🏽👊🏽
Thank you for this ❤️ Beautiful, gentle and grounding practice. Love how you teach everyone to respect our bodies and not push it in a way that it becomes uncomfortable - it's really important, just giving your body time and what it needs at this particular moment. We often forget that.
After reading todays mail from you I decided on a second morning yoga! My mornings are sacred and nothing can get in the way of my morning ritual since I discovered that I am highly sensitive! This sets my grounding for the rest of the day and doing this beautiful class as a second morning ritual actually starts my Christmas holiday since I just did the last bit of work before Christmas! Thank you for setting my holiday mood and grounding! ❤
Grateful to have stumbled across your flows. I tend to fall in and out of love with yoga (I'm a teacher of it as well) but this has ignited my love for it again once more. Thank you for your presence, style and grace 🤍
Beautiful and healing my friend! Thank you for sharing your Divine Essence!
朝の凛とした空気にYogaがピッタリ。感謝です。❤
This was exactly what I needed; it’s the first day of my cycle and the gentle twists and grounding centered me so well. ❤
I'm battling a cold and finally had some energy to get some yoga in. This was perfect!
hello! I've been doing your yoga videos recently and they have helped me in many ways especially by helping connect deeper to my divine feminine. thank you for putting yourself out there and creating these unique yoga flows. I feel the most connected to my body when I dance, I find that yoga and life are all dances in there own way and flow. thank you for this video, in which it helped me flow with my internally waters within, I appreciate your gifts:)
Thank you. This was what I needed this morning. To answer your question, I connect with my body when I take a conscious breath, or when I place my hand on my heart. Namaste 🌅
You’re a gift to the world Lisa 🌎 thank you 🙏
My breath 🤍thank you love for your work and being 🙌
another amazing practice!
ありがとうございます🍀
Slow slow long breaths help me connect with my body. Thank you so much, you and your work is such a gift ❤
Thank you so much for this beautiful morning I just had. You are my favourite yoga teacher on this plattform! Much love to you, Nadine
Thank you for slowing me down this morning with your loving and gentle words. 🙏
Just practice this morning. Thank you!💜
I'm so grateful for you. You've helped me connect with my body so much. I love your flows, your voice is so calming and so easy to follow. i love you.
Thank you. Woke up feeling all tight and weak, but I feel much better now.
Beautiful! Thank you so much for all your classes, you are a healer. ♥️
Thank you for this beautiful ritual. Today I am submitting my master thesis, and coming back to myself in the morning like this truly keeps me grounded and reminds me of why I am doing this. And so I am not afraid anymore 🥰
Your yoga practices connect me to my body. I love your sessions. Thanks so much for the love you put into them. I can always feel it. Much love and enthusiasm 🧡
What connects me to my body is slowing down, breathing and being, and simply allowing myself space to be me. What also connects me to the present moment and my mind and body is putting away that compulsive thought to check messages and apps that I use. It’s helpful to connect with my body when I am fully present with what I’m doing and doing it mindfully. It’s hard at times with using phone because so many messages and things appear so my mind tends to do things quickly without really thinking. Thanks so much! 🌻🌻🌻
So beautiful practice ❤️❤️❤️🙌🏻🙌🏻🙌🏻Thank you so much 🙏🏻🙏🏻🙏🏻🌷🌷🌷
Thank you for the wonderfully smooth transitions in this flow!
Beautiful way to start a sunday morning and set the tone for the week to come. Ty so much for helping connect to the body.
Such a beautiful yoga class to start your day. I feel super connected to myself and ready to see what this day holds for me. Thanks so much for this beautiful session!
closed eyes and slownes (-) music, tracing my skin with my hands makes me feel very connected to my body. I feel a loving care when I connect with my body, a deep depth of wisdom. I feel alive living from my body
Movement, walk, yoga or feeling a feeling connects me to my body. I often feel lighter after because I was not carrying the thoughts of the mind
self-nurture, breath work, walking, yoga, relaxation, meditation, baths, swimming and excercise, touch, smell, dance and playing music. All the beautiful things that help me go within and reconnect. Thank you for your wonderful yoga practice Namaste
What connects me to my body is yoga and is when I listen to my heart I feel more grounded ❤️❤️❤️❤️ thank you that was an amazing class for my body and my heart 🙏🏻🙏🏻
I love each and every practise. You are a blessing to us, thank you ❤
Absolutely love your practise just what i have been looking for to soften and slow down. Thank you x
What a healing session, thank you so much for sharing it with us🌞🌻
The best way to start a Sunday
Thank you so much for this reminder to live in your body and not just the mind. I fell in love with this practice and forgot why I make time for my practice, I have felt so lost and this was the ritual I needed to come back to. Thank you lovely I enjoyed every moment. Sending love and gratitue ***
Such a beautiful blissful class!!A true therapy!! 🙏
Your voice is so soothing, calming, perfect to start the day in silence and calmness. Without hurry and rushing. Perfect Flow - will definetely do it again
This was an unequivocally beautiful flow, and the meditation at the end did cause some tears. After years of living with CPTSD and feeling unsafe in my body, it’s healers like you that are helping me to integrate all the work I am doing and to root myself again. Thank you 💜
Your voice is soothing and movements are slow and helps to connect with body and self.Thankyou for the amazing content❤
This is great! So happy that I have found your channel ❣️ bless you all ❣️
It was just the right amount of strengthening and stretching for me🙌💖
Thank you for this beautiful practice.. 25 min that felt like a few seconds ❤
Perfect! Thank you for this beautiful moment and helping me/us look at / talk to / take care of our inner self... much needed ❤️
I'm so happy to find your channel. Your voice makes me calm and focus on myself. I love practice with you every day and want to say thank you for everithyng you do for us.
You have such a wonderful energy and flow to all of your classes, but this one is especially magical! Thank you for sharing your light
I have suffered a lot of trauma as a child and also in my marriage, i am now separated and on a healing journey, what i struggle with the most of knowing who i am, your meditation and yoga is really helping me to find myself, connecting with my body, thank you for your amazing work, the love you share with all of us who are in one way or another suffering but wishing to heal and be a wholesome person once again, thank you so much. LoveLight&Prayers to you all❤
Your videos is helping me to connect to my body 🦋 Thank You very much 🙌🏻 Namaste 🙏🏻🌸
wow, I loved this class. Thank you so much Lisa! This class really connected me with my heart & aligned with soul. I feel grounded at at peace. Thank you. much love .
Thank you, koving soul. Yoga and dancing take me back to the body. When in mental hijack, I cannot even push myself to move. Today, I am thankful for this coming back and for your gentle nudge. One love, bare female 🙏💫🌺
My breath connects me to my body, especially into my belly and my root. Nature connects me back to my body. Being outside. The wind on my skin. Birds chirping. Phone off. Yoga connects me to my body. It makes me feel at peace. Free from all suffering. Simply existing with space and love.
Thank you for this video 💜 and the meditation helped me alot today as I've been overthinking a situation in my life. I was able to find peace and calm my mind.
thank you so much sweet alaura for sharing your practices! Very inspiring 🦋✨
This was sooo beautiful! Just what I needed this morning. Thank you sooooo much! I love the way you calm me down. Lots of love to you!
I love you and your yoga, it brings me back to reality.
Soaking in a hot bath connects me to my body. Gym, healthy food and swimming. Thank you this really helped me today
In my morning meditation, I could distinctly feel my heart space and how different it is from the space of my mind. When I bring my attention into my heart, into my body, there is so much peace and clarity. My intuition drew me to this practice this morning where I started with an intention to remain in my heart space to then end your beautiful practice with a meditation that spoke to every experience I have had this morning. Incredible. Thank you so much. Namaste.
I LOVE flowing with you!!
Thank you! Thank you for your energy!
thank you for being here angel sister 🌹
Thank you so much for these classes!
Love this in every way! Much gratitude ✨🙏🌹
What connects me to my body are my senses in the present moment, becoming aware of touch, the environment where I belong to. Your Yoga practice is so sensual and every time I practice with you I go to this yummy place of feeling it all with more awareness. What a soft, gentle way, to treat ourselves!
Thank you for helping me with my inner peace! 💝💐
So beautiful 🥰 🌼🌻💐🌺 so peaceful ✌ 😁
I’m so glad I can across your channel. You’ve been healing my heart and opening my soul to my truth. Thank you, for guiding me to feel safe in my body ❤
You really are extraordinary. Your yoga is unique and I feel so much gratitude to follow you ❤️ You are so inspiring I hope I will keep parts of you in my future work as a yoga teacher one day
Beau-ti-ful. Another lovely practice. Thank you for you 🍀
I gave myself permission to cry. I am grateful. Thank you for this beautiful morning practice. At a time when I need it the most. #feelinglost
It is a beautiful balanced class!
This one is so nourishing❤️🙏🏼
I love your voice! I love my body. My breath and yoni are my ancer!
Sooo glad I've found this channel 😊♥️
❤❤❤ This was wonderful. Even with my two little boy cats & husband circling me like sharks… (at 6am.) Such is bus life. Really looking forward to the spring, or a bigger space to have my own sacred space.
aww that is so sweet 🤗
Thank you. It was beautiful morning practice..
I really enjoyed this practice , it was what I needed. Thank you so much, wishing you a great day 😊
Beautiful! Thank you for this amazing practice and all the videos you create. Namaste.
Wow, this is so very beautiful. Thank you so much! ✨🧡
Thank you so much for this practice, it was so gentle and healing for me.
Thank You for this session! It helped me today to release my back pain!
Wow Thank you so much. It's been so magical
This was a perfect way to start the morning. Thank you so much for this!! ❤
Thank You so much. Another day starts with a calming stretching with You. What connects me to my body: touch, first and most of all. Massage. Dance. Food. Spa. Sending You lots of Love!
mhhh yes I feel all of those things ♥️
Great practice thank you!❤🙏🏼
Your energy is stunning!
I should have commented a long time ago. But thank you so much for being here with me on this journey. You and your work have had a great impact on my life. Thank you🤍🤍🤍
Thank you for the great alignment cues!!!
🌅❤🌻🙏I feel connected to my body when I send it gratitude and thank it for all the hard work it has done for me. Through breath and yoga too.
Thank you I really needed this today and I feel much more at ease.
I absolutely Loved that practice and truly feel transformed, thank you for sharing that beautiful flow: ). Love and Blessings to you and I look forward to the next session. Namaste 🙏
Beautiful and magical. I love it❤. Namaste❤
wow. wonderful. I feel so connected now!
Thank you so much for this. What an absolutely wonderful, beautiful practice
i love you!!! thanks for this beautifull class!