Loving Yin Yoga | A Blanket Of Love

I am so excited to share another self love yin yoga class with you 🙏🏼
The intention of today’s self-love yoga is to wrap yourself in a blanket of love. Without conditions. And with an immense amount of grace and tenderness. Fully being held by yourself during those nourishing 40 minutes 🌊
Props: For this class you might want to grab a bolster or a couple of pillows. You can also grab a blanket to cover yourself with!
Enjoy my loves 💋
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🌹 𝐉 𝐎 𝐈 𝐍 𝐌 𝐘 𝐌 𝐄 𝐌 𝐁 𝐄 𝐑 𝐇 𝐒 𝐈 𝐏 🌹
Your sacred online membership for yoga, empowerment and sensuality 🌹
On this platform you will find a wide variety of yoga flows as well as other content, like meditations, ceremonies, personal updates and other teachings to connect you to your most embodied expression. This months topic on Unfold is: INTUITIVE RECONNECTION - meaning we are diving super deep into this topic through lots of exclusive practices & flows.
My desire is that this becomes a deepening of my service to you. More intimate, and deeper than social media allows 🙏🏼
Dive in: portal.thebare...
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🌹 𝐌 𝐘 𝐍 𝐄 𝐖 𝐏 𝐑 𝐎 𝐆 𝐑 𝐀 𝐌 🌹
Your Sensuality is a portal 🌺 And it is only through exploration in our own bodies that we find out how our individual Sensual Self is expressed.
This is your 5 days at home yoga retreat - welcome to Exploration through Movement.
Dive in: thebarefemale.c...
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🌹 𝐌 𝐘 𝐘 𝐎 𝐆 𝐀 𝐌 𝐀 𝐓 🌹
My beautfiful yoga mat is from Mala. An amazing fairtrade german brand, which ships worldwide!
With the code 'bare.female' you will get a 10 % discount on all products!
MY MAT: my-mala.com/pr...
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🌹 𝐒 𝐔 𝐏 𝐏 𝐎 𝐑 𝐓 𝐌 𝐄 🌹
If you enjoy my free content and want to give back, you can support me with a small donation. This helps me create more beautiful content and continue to bring more free yoga into this world ❤️
www.paypal.com...
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🌹 𝐌 𝐘 𝐖 𝐄 𝐁 𝐒 𝐈 𝐓 𝐄 🌹
thebarefemale....
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🌹 𝐋 𝐄 𝐓 ' 𝐒 𝐂 𝐎 𝐍 𝐍 𝐄 𝐂 𝐓 🌹
Instagram @the.bare.female
/ the.bare.female

[@marelunareikiasmr]

You are a really special yoga teacher 🙏🧘‍♀️🕯️🕉️

[@TheBareFemale]

thank you sweet soul 🌹

[@nandini6302]

wow you are unreal, I just don't have any words, this practise was so healing. I am a yoga teacher as well and I can't tell you just how inspiring you are to me. Thank you for this beautiful practise, namaste

[@sofi_salii]

I did this practice after such a stress morning - missile attack in Ukraine, and I can’t describe how helpful your practices for me!❤️🙏🏼 I love it, my body love it, my nervous system loves it and I can have a great day thanks to you 🤍
You are special soul, thank you so much 🫂 I’ll recommend your channel to my friends, World is need people like you

[@michellestewart5229]

Such beautiful affirmations, thankyou for your offerings to the world. It is deeply appreciated.

[@retrob5340]

Did this right before 4 1/2 hour flight so thankful for your guidance in this beautiful flow

[@endopause]

To anyone reading, being part of Lisa’s Unfold community is amazing and you get so much in her portal. Highly recommend 💓
Her flows are delicious 💖

[@TheBareFemale]

awww stop 🥹 I love you Yvonne ♥️

[@aninhacabarbosa]

I’m so thankful for your lovely classes, this one was perfect to help me overcome an anxiety crisis. My deepest gratitude ❤

[@RosbrySanfilippo]

Stupenda ❤la tua voce è un velluto.. i contenuti vocali della tua pratica un dono . Grazie ❤

[@bohocalligraphy]

This is gonna replace my affirmations practice because what’s better than yoga + loving affirmations! Thank you for reconnecting me to my inner love ❤️

[@hellometelo]

So, so, so beautiful on so many levels! THANK YOU!! 🙏✨♥

[@derekjones1628]

This is my favorite so far. Many poses that felt great and were new to me. And very relaxing. Thank you!

[@viktoriaannavarga6165]

After a long, hard week with a lot of migraines, this yoga was medicine for my body and soul. Thank you❣️🍀

[@prihardikar2713]

It’s my birthday, and I felt drawn to start out my day with your class, and I am so grateful! This was one of the most beautiful classes I’ve ever done; I felt so held and loved throughout, and the affirmations really moved me. I loved when you said to inhale “I am love” and exhale “I am worthy.” I loved when you reminded us: “If I want to change, that’s okay, but I don’t have to change to love myself” and “I love who I used to be, who I am, and who I am becoming.” Thank you for your beautiful, healing presence ❤

[@VM-mv4er]

Your practices are always at the top of my list. Thank you so very much for teaching us to pause and embrace our beautiful self and soul!❤🙏🏻🧘‍♂️

[@Octaviaa-888]

The best yoga I've ever did in my life ❤

[@bealification]

Oh vielen Dank für diese entspannende halbe Stunde, ich liebe deine practices 💐💕🙏

[@litsiegs]

This helped me a lot!

[@home_on_gaia]

A warm blanket for my soul 🤍 Thank you 🙏🏼

[@sabinakrusevljanin1348]

Thank you💖

[@AshleyBecker-Nunley]

So very lovely. Thank you so much for offering this tender, and compassionate class.

[@alexiannebourdages507]

Yum yum yum!

[@bohocalligraphy]

Coming back to it ❤ and you heal me every time! You’re such an angel ✨ Love and light back to you 💖🦋

[@VeraBousiou]

Most beautiful and nourishing practice. Thank you!!

[@TheBareFemale]

you are so welcome angel 🦋

[@anghelpistachio]

One of the best yoga teachers ever ❤

[@eszterlohonya]

The sentences in the middle of the video are amazing. Thank you. 🤍

[@sharonvioletroblesbravo5513]

I absolutely loved it, it was so healing, thank you truly ❤🙏

[@kellypantaleoni5166]

Thank you for this gift of love❤

[@June-qw4mc]

This made me feel very safe and calm. Thank you

[@jenniferhellwig1204]

Thank you so much =)
Your classes are very special and different to anything else. Creative, healing... So much love

[@rihabaloui6766]

Wow ❤ just Amazing

[@carolineramage7480]

Thank you for that beautiful practice. I am so grateful. 🙏

[@briannapardo2330]

love your work

[@buemeier]

Thinking: doing this yoga will be good for me, but the video is a bit long... Less than five minutes in, the concept of time had disappeared and I had begun to slowly letting go of stress. So happy I did it :) Thank you 🙏

[@8karenwalker]

Beautiful setting, beautiful practice, beautiful soul. Thank you.

[@TheBareFemale]

♥️♥️

[@obaidnajm]

Thank you for this gift. I Am grateful 🌈❤🙏🌻🌺🌹💕🌷

[@roncameron810]

Thank you so much for sharing this practice, Namaste

[@ruchikasharma256]

I'm feeling so relieved after this session....❤

[@bhavna76rasaily]

What an amazing flow, I'm in such a blissful state after doing this ❤️ Thanks !

[@AmardeepMDugar]

Thank you so much for making me realise the importance & application of self-love in my Yoga practices with this amazing practice. 👱🏻‍♀️🍑💋🧡🤎🥰😇

[@alekseyt6107]

The wiggle to go into a pose was soo good.

[@aishwaryao6411]

Thank you thank you thank you 💖

[@mollysmovement]

Yummm. so calming

[@ireanana]

Thank you for sharing this beautiful gift, it was just what I needed ❤🙏

[@user-su1vs2kc7x]

such a beautiful practice! thank you, thank you! 🌹🌹🌹

[@celticfairyofeiru]

I can’t wait to have the space to step into this practise… tmro ❤❤❤

[@emanalbdairi9456]

Thank you

[@jopiism]

Amazing... So greatful to have found this practice❤

[@lisaquasten]

Such a beautiful practice. Thank you so much 🙏🏼 🧘🏻‍♀️♥️

[@artur3363]

Thank you very much for your channel! very helpful 🙏

[@clairethorpe2994]

Dear Lisa, this was such a beautiful gift on day 2 of my bleed. Much love to you sister xxx

[@TheBareFemale]

happy bleeding sweet Claire 🤗🌹

[@happysoul5189]

❤❤❤lots of love from India🙏🇮🇳

[@cuerpamia.]

Beautiful practice :) thank you so much!

[@mariecasas]

Loved it! Namaste 💚💚💚

[@Literatiloves]

This was beautiful. Thank you! 💗🙏🏼

[@artur3363]

❤❤❤

[@nazokashii]

Thank you sooooo much

[@4екуфк]

thank you this is brilliant!

[@quiet__space]

namaste! thanks for deep relaxation

[@HappyandHeal]

Love your session ❤️ yourvoice so soothing ✨️

[@TriciaDoepker]

Simply amazing ✨✨

[@Swthrt63]

Божечки який каайф❤❤❤

[@georginaacuna3060]

namaste gracias me encanto

[@shaanawan2447]

Wonderful

[@martanisha3]

Love it!

[@angelicacervantes2375]

thank u for this❤❤❤

[@michellemillar5804]

So beautiful thank you so much

[@LawrensGenis]

❤❤❤❤❤❤❤❤❤❤❤

[@kimberlymanwell295]

So so yummy! And deeply replenishing!! Thank you for sharing your light and your gifts!

[@svjetlanawiesler8698]

You are great and magic.. ❤

[@yogayan.ami0412]

💖💖💖🙏

[@evalindqvist6612]

❤tack

[@servicioslinguisticos5502]

Ahhhh - contented sigh-

[@gypsymoon7779]

🌬️✨🪶✨🌈🙏💖

[@Sashaaubin]

Thank you so much for this feminine practise 🩷 you are amazing

[@travelfaceblogemma963]

delicious

[@sadiyausman3246]

Amazing video. Thanks for sharing ❤

[@saharslamdunk8663]

❤❤❤

[@sophiaakasha]

🤍