wow you are unreal, I just don't have any words, this practise was so healing. I am a yoga teacher as well and I can't tell you just how inspiring you are to me. Thank you for this beautiful practise, namaste
It’s my birthday, and I felt drawn to start out my day with your class, and I am so grateful! This was one of the most beautiful classes I’ve ever done; I felt so held and loved throughout, and the affirmations really moved me. I loved when you said to inhale “I am love” and exhale “I am worthy.” I loved when you reminded us: “If I want to change, that’s okay, but I don’t have to change to love myself” and “I love who I used to be, who I am, and who I am becoming.” Thank you for your beautiful, healing presence ❤
This is gonna replace my affirmations practice because what’s better than yoga + loving affirmations! Thank you for reconnecting me to my inner love ❤️
I did this practice after such a stress morning - missile attack in Ukraine, and I can’t describe how helpful your practices for me!❤️🙏🏼 I love it, my body love it, my nervous system loves it and I can have a great day thanks to you 🤍 You are special soul, thank you so much 🫂 I’ll recommend your channel to my friends, World is need people like you
Thinking: doing this yoga will be good for me, but the video is a bit long... Less than five minutes in, the concept of time had disappeared and I had begun to slowly letting go of stress. So happy I did it :) Thank you 🙏
Affirmations: - In every way I am already enough - I have always been enough - I treat myself with care - I choose to cultivate loving thoughts about myself - I live in awareness of my needs - I am allowed to express my needs and my boundaries - My voice deserves to be heard and my feelings deserves to be shared - I listen to what my body is trying to tell me - I am grateful for my amazing body that allows me to experience this world - I choose to be kind to myself - Rather than follow the expectations of others, I choose the path that is right for me - if I want to change that’s okay, but I don’t have to change in order to love myself - I have something of value to give to the world just by being me - I love who I used to be, I love who I am and I love who I am becoming
You are a really special yoga teacher 🙏🧘♀️🕯️🕉️
thank you sweet soul 🌹
wow you are unreal, I just don't have any words, this practise was so healing. I am a yoga teacher as well and I can't tell you just how inspiring you are to me. Thank you for this beautiful practise, namaste
Such beautiful affirmations, thankyou for your offerings to the world. It is deeply appreciated.
Did this right before 4 1/2 hour flight so thankful for your guidance in this beautiful flow
Woo, I cried like a baby the entire video. Thank you!
I’m so thankful for your lovely classes, this one was perfect to help me overcome an anxiety crisis. My deepest gratitude ❤
To anyone reading, being part of Lisa’s Unfold community is amazing and you get so much in her portal. Highly recommend 💓
Her flows are delicious 💖
awww stop 🥹 I love you Yvonne ♥️
After a long, hard week with a lot of migraines, this yoga was medicine for my body and soul. Thank you❣️🍀
This is my favorite so far. Many poses that felt great and were new to me. And very relaxing. Thank you!
So, so, so beautiful on so many levels! THANK YOU!! 🙏✨♥
Stupenda ❤la tua voce è un velluto.. i contenuti vocali della tua pratica un dono . Grazie ❤
It’s my birthday, and I felt drawn to start out my day with your class, and I am so grateful! This was one of the most beautiful classes I’ve ever done; I felt so held and loved throughout, and the affirmations really moved me. I loved when you said to inhale “I am love” and exhale “I am worthy.” I loved when you reminded us: “If I want to change, that’s okay, but I don’t have to change to love myself” and “I love who I used to be, who I am, and who I am becoming.” Thank you for your beautiful, healing presence ❤
Felt like my lungs opened up to an amazing degree! Thank you!!
Oh vielen Dank für diese entspannende halbe Stunde, ich liebe deine practices 💐💕🙏
This is gonna replace my affirmations practice because what’s better than yoga + loving affirmations! Thank you for reconnecting me to my inner love ❤️
Your practices are always at the top of my list. Thank you so very much for teaching us to pause and embrace our beautiful self and soul!❤🙏🏻🧘♂️
A warm blanket for my soul 🤍 Thank you 🙏🏼
I absolutely loved it, it was so healing, thank you truly ❤🙏
So very lovely. Thank you so much for offering this tender, and compassionate class.
Coming back to it ❤ and you heal me every time! You’re such an angel ✨ Love and light back to you 💖🦋
Thank you so much =)
Your classes are very special and different to anything else. Creative, healing... So much love
Awesome! Thank you so much!
The sentences in the middle of the video are amazing. Thank you. 🤍
Thank you for this gift of love❤
This was wonderful, thank you
such a lovely practice ❤ thanck you
The best yoga I've ever did in my life ❤
I did this practice after such a stress morning - missile attack in Ukraine, and I can’t describe how helpful your practices for me!❤️🙏🏼 I love it, my body love it, my nervous system loves it and I can have a great day thanks to you 🤍
You are special soul, thank you so much 🫂 I’ll recommend your channel to my friends, World is need people like you
i am sending you so much love and piece my sweet friend. You are strong and resilient and I am honored to walk this path with you 🙏🏼
This made me feel very safe and calm. Thank you
Thank you for this gift. I Am grateful 🌈❤🙏🌻🌺🌹💕🌷
Most beautiful and nourishing practice. Thank you!!
you are so welcome angel 🦋
Thinking: doing this yoga will be good for me, but the video is a bit long... Less than five minutes in, the concept of time had disappeared and I had begun to slowly letting go of stress. So happy I did it :) Thank you 🙏
Thank you for sharing this beautiful gift, it was just what I needed ❤🙏
Thank you so much for sharing this practice, Namaste
One of the best yoga teachers ever ❤
Thank you very much for your channel! very helpful 🙏
This helped me a lot!
love your work
Thank you thank you thank you 💖
Beautiful setting, beautiful practice, beautiful soul. Thank you.
♥️♥️
Thank you for that beautiful practice. I am so grateful. 🙏
What an amazing flow, I'm in such a blissful state after doing this ❤️ Thanks !
thank you this is brilliant!
such a beautiful practice! thank you, thank you! 🌹🌹🌹
Thank you so much for making me realise the importance & application of self-love in my Yoga practices with this amazing practice. 👱🏻♀️🍑💋🧡🤎🥰😇
I'm feeling so relieved after this session....❤
Wow ❤ just Amazing
Beautiful practice :) thank you so much!
Loved it! Namaste 💚💚💚
I can’t wait to have the space to step into this practise… tmro ❤❤❤
Amazing... So greatful to have found this practice❤
❤❤❤lots of love from India🙏🇮🇳
Affirmations:
- In every way I am already enough
- I have always been enough
- I treat myself with care
- I choose to cultivate loving thoughts about myself
- I live in awareness of my needs
- I am allowed to express my needs and my boundaries
- My voice deserves to be heard and my feelings deserves to be shared
- I listen to what my body is trying to tell me
- I am grateful for my amazing body that allows me to experience this world
- I choose to be kind to myself
- Rather than follow the expectations of others, I choose the path that is right for me
- if I want to change that’s okay, but I don’t have to change in order to love myself
- I have something of value to give to the world just by being me
- I love who I used to be, I love who I am and I love who I am becoming
Dear Lisa, this was such a beautiful gift on day 2 of my bleed. Much love to you sister xxx
happy bleeding sweet Claire 🤗🌹
Such a beautiful practice. Thank you so much 🙏🏼 🧘🏻♀️♥️
So beautiful thank you so much
Simply amazing ✨✨
The wiggle to go into a pose was soo good.
Love your session ❤️ yourvoice so soothing ✨️
Thank you sooooo much
Thank you💖
Yummm. so calming
thank u for this❤❤❤
This was beautiful. Thank you! 💗🙏🏼
namaste! thanks for deep relaxation
Божечки який каайф❤❤❤
Thank you
Love it!
Yum yum yum!
Wonderful
namaste gracias me encanto
You are great and magic.. ❤
So so yummy! And deeply replenishing!! Thank you for sharing your light and your gifts!
❤❤❤
❤
❤❤❤❤❤❤❤❤❤❤❤
💖💖💖🙏
❤tack
🌬️✨🪶✨🌈🙏💖
Ahhhh - contented sigh-
12 / 12 / 24 ,
delicious
Thank you so much for this feminine practise 🩷 you are amazing
❤❤❤
🤍